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Hope you all have a good one.. what are your plans? i am going to style mill with my partner and little ones. Then the tough part in cooking two different meals and dessert... this evening I will be chilling out with a movie and some sparkling water :) x

Honk for day 4.. Whoop whoop!x

Thanks curveappeal

I can sympathise with you lauriloo. I have a very busy 3 and 5 year old. I'm on day four today. I feel very tired and sick......but I had a sneaky peek in the hope to cheer myself up. Drum rolls........7lb down already so it's soooo worth it. Keep going everyone your all doing amazing xx

Thanks Katie I will pop in later

Hi I went to take some tablets today and realised they are sugar coated. Didn't take them but do you think they would affect anything? any ideas would be appreciated thanks

Day 3 complete. Was a tough one but HONK.x

Hi all just a quick question. I have just gone to take some ibuprofen but stopped in my tracks! They are sugar coated! Does that mean it's a no no?

Honk for day 2 :)

Thanks wannabeI'm getting through day 2. I know it's only a couple more days and then I should start to feel good. Emob that's a great sign hopefully you will be feeling good tomorrow live just been for a walk with my little one and now I'm sat down with a hot choc made with mint tea. It's...

Good luck everyone. I started today.x

1st day complete... honk

Hi sorry to hear about your friend. I start today. Good luck if ou want some to moan to or celebrate with I will be around. Good luck :)

Let me know how you get on:) x

Hello I am also starting tomorrow. We can do this :) lots of water and as much rest as possible, the first days are quite tiring. Did this for 4 weeks a few weeks ago and lost 20lb. I have a holiday in 5 weeks so am hoping for some more good results. Good luck:)

Hope everyone s keeping well:) well I have a holiday in 5 weeks and would like to shift a good few pounds. I am already worried about refeed as my chemist is very unhelpful which has resulted in me putting on nearly a stone in a few weeks ( not happy) wish me luck lol:)

Hi can I join the June challenge please. I will wi on Thursday and I pledge to loose 16lb :)

You too. If you want to have a good moan I will be on here everyday to keep me occupied:)

Well daisy bank lets do this!!!!! Here is to our first black coffee and shake for breakfast :)

Hello. I was here for 4 weeks a few weeks ago :) I see you have done refeed teapot. Hope you are doing well? Well I start again tomorrow for another 4 weeks ( go on holiday in 5 weeks) so hoping to loose at least another stone:) sure I will be on here having a moan for at least the next few days.

Wow that is fantastic :)

Great loss Kay. You will be in your 14s before you know it :) x

Ps this is what I told myself last night..lol. X

Come on Mrsf. Get back on the wagon first thing in the morning. Imagine how much weight will fall off you in 7 weeks if you start now!! The bank holiday is over and it's time to focus. You can do this. Just make that first shake in the morning and get drinking your water :) good luck .xx

Thankyou Mrsf I have managed 100% today so here I go again :)

That's gonna take some willpower ( not testing the cakes) lol. I will only be doing it for another 3 weeks. I started weightwatchers last jan and went from 16 st to 13 then just kept putting on and loosing the same couple of pounds. It's my sisters wedding at the beginning of may and I wanted to...

Hi I'm from manchester also. So far I have lost 20 lb in 4 weeks. I would imagine by using lt and still breast feeding you will be unrecognisable in 7 weeks lol. I don't think I could have done this whilst feeding my little one. He was constantly attached to me.. Good luck and keep us posted :) x

Thanks that's good to read :)

Wow that is soooo brilliant. Well done you :)

The vodka will have brought you out of ketosis . Hope you had a good night! I am back on it now onwards and downwards I say :) x

Thankyou and I will make myself get through the next 3 weeks :) x

Well went on hen do yesterday and ate and had a couple of drinks. Great night. Today was my intension to start straight back on the shakes but I haven't! so looks I will be on day 1 again from tomorrow :( totally my own fault but I am not pleased with myself. :( well wish me luck please I only...

I will be starting again tomorrow after a weekend off. Was only supposed to be 1 day but today didn't go to plan so I will start again tomorrow for another 3 weeks :) good luck :)

Hi Kay. I just want to get to 11 st and then refeed. So could you put me down to loose 8lb please. Thankyou for keeping on top of this challenge. You do a great job and it really is good motivation :)

I was told its fine to use pepper in soup :)

Hi Emmy. Happy Easter Hun :) x

Thankyou Kay :) hope you have a lovely Easter weekend.x

Your right and I should complain. I will have to try and refeed with the help of online which is ridiculous. Emmy you should defo of asked for more lol :) x

Honk 25 :)

That's brilliant and well done :)

That's great and thankyou. Unfortunately the chemist is rubbish I asked her about refeed when I got weighed today as I only intend on doing 2 more weeks and then doing refeed and to be honest she wasn't helpful at all:(

Hi Kay. It's another 3.5lbs off for me this week :) not too bad as I had to weigh in a day early due to the bank holiday

Potato

Thankyou ladies I can't wait. What are the refeed sizes roughly? I don't want to get stomach pains and ruin the night. I only intend to have one alcoholic drink with my meal and maybe one later in the night depending on how the first affects me:) x

The flapjacks are vile, they do coconut and peanut. They are what I can only describe as dry animal food with what taste like bits of dry fat in with the odd bit of peanut/ coconut. I forced halve of one down me but I really couldn't stomach anymore.. Eew ww

Hi all. It's my sisters hen night on sat and I decided before I started lt that I would eat/ drink a little on this night.. The problem I have is when I asked the chemist that weighs me weekly for advise her answer was really not helpful ( she said if it was her she would probably eat and drink...

Honk for day 23 and 24 :) weigh in a day early tomorrow due to bank holiday :)

Hi the first few days are the worst. Think I was in bed at around 8 most nights for the first 5 days. The key is plenty of rest, loads to drink, try peppermint tea and sparkling water. Treat yourself to a nice soak in the bath, paint your nails etc. take one day at a time :) good luck :)

That's ace buttercup:) well done you

That's excellent we'll done :)

Just checking how you are getting on today :)

Well done Kay, Jen and emmy your losses are brilliant:) x

Well done yeye. Honk for day 22 :)

Wow Kay you look like a different person. Fantastic:) x

Good luck for the next 3 weeks and well done for maintaining:)

Fluffy

Honk day 22 :)

I can't see why not. It's going on your teeth not in your belly :)

Honk day 21 :)

Thanks, that's what I've decided just hope I make it through work tonight:)

I have tried a lt flapjack today so vile I could only just manage to eat half of it.. Just wanted to be sick! thing is that means I haven't had my three meals today. Will I be ok to just have a shake later? That means I will have had 2 and a half today? what would you do?

Hi it's 3.5 lb off for me this week. Was hoping for a little more but hey ho in the great scheme of things I'm quite happy :)

Aaaw lovely what are your plans?

I have had 4 children and with each pregnancy I have got bigger and bigger ( youngest is 16 months) last January I weighed myself and was shocked to see I was 16 st :( I started weightwatchers and lost over 3 st but then became stuck. Reason 1 - I am 40 this year and want to look and feel my...

Nuzzy you can and are doing this :) I think everyone has bad days ( I certainly have) but the good thing is the next day is always a better day:) good luck for your weigh in and keep us posted :) x

My god that is great :) it's good to get fantastic results really does give you the bit more determination to keep going. :)

I just wish everyone would stop eating until I start again lol. Good luck for your weigh in on Saturday:)

Wow a stone is just wonderful, let me know how you get on today :) I still have hungry days but that's usually when I'm tired. Can't wait to hear you results:) good luck

Thankyou mrsf and auntie. I feel loads better today no headache yayyy. I think due to having little ones I don't get enough sleep to function properly on a normal diet some days lol. Got a nice 7 hrs in last night and am making sure I keep well topped up with water from now on:) how are you...

Fantastic weightloss this week stuey:) well done you:)

Hi I don't put sparkling water in the shakes not sure that would work I just drink it Inbetween :) you will feel pretty horrid for the next day or so then that feeling should pass. Maybe give your body a break from the gym today and rest up until you get some energy. I bet you will feel good for...

Wow well done buttercup you are doing brilliant :)

Sweet chilli prawns on salad yum yum :)

Hi James well done for getting to day 4. I try to force some water down me before a shake ( makes me feel a little fuller) also sparkling water can be a nice change. All I can say is try and get as much rest as you can over the next day or so and the fingers crossed you should get some energy...

Thanks buttercup have drank a gallon of water and my head feels a little better. Good luck mand I have got through the day and have not long been back from work shower and bed for me. Hoping for a better day tomorrow! thanks for the support:) xx

You look fantastic. Hope you are proud of your acheivement( you should be) :) x

Honk for day 19 and the last couple of days:)

So odd I am coming to the end of my 3rd week and I have woke up with the most amazing headache and I feel soooo hungry, my stomach is going crazy. To make things worse I decided to weigh myself to keep me motivated. Big mistake. I have only lost 1 lb. how rubbish is that? :(

That's brilliant well done you :)

Good luck:)

Good luck :)

I'm usually up at around 6 but don't have my first shake till 9 second around 2 and third 7. It all depends on what my work hours are cos I need the energy for that. :)

Hi Laura. I haven't really exercised been to the gym a couple of times and am trying to walk a little more( weather permitting) I know what you mean about temptation whilst making little ones food. I have a 16 month old and a 3 year old. I find it a little harder when I am tired but the results...

To be fair it only took me 1 year but it was very hard work :) I'm quite excited and a little nervous for Friday:) hoping for another good one :) you are doing amazing. How long do you plan to stay on this for?

Well I was doing weightwatchers up until I started lt( lost 3.5st). I made a few friends on the forum and decided to come clean to them today as to why I haven't been chatting to them.. they mainly think I am crazy and could really damage my health! it was as if I have told them I have given up...

That's brilliant. Well done you :)

Well done Kay that's fab :) x

That's a great loss :) and your not alone with the cooking and baking. I am like a woman possessed lol.x

Hi Emmy I started totm a week ago and I'm not due till next week so lt must play with your cycle a bit :) not just you.x

I use breath fresh strips by nuphar. Have bought them off ebay and they are fine to use on lipotrim :) your doing really well. Good luck for tomorrow's weight in :)

Thankyou so much for your replies and I won't do it again :( makes me feel better being told I should still lose this week. You are a good bunch really don't think I could do this without the support on here:) x

Thanks Emmy :) back on it tomorrow. To be honest I'm not craving junk just real food like salad, fruit ect so I guess that's a good thing. X

Don't know what possessed me but I have just eaten 2 boiled eggs. Felt sooo hungry and caved.. Will that put me back to day 1 tomorrow? So annoyed at myself! :(

Honk day 14:)

Thankyou I am very pleased :) x

Hi it's -5lb for me this week :) x

I sniff food loads lol.i have even started baking just to smell it haha.x

Nearly a stone stace. That's brilliant :) will let you know how I get on later:) x

Haha glad to report it hasn't happened since (thank god!) x

It's my second weigh in today and I feel the same as you. I will feel so demotivated if my loss small but I am expecting it to be even though I have remained 100% i have had a good luck at people's weight loss on here and am bearing in mind that a lot of them have a small loss followed by a good...

Hi Nicola how did your first weigh in go? Hope you are well:)

Honk day 13 wi tomorrow :)

I don't think you would be able to continue seeing a personal trainer 4 times a week whilst on lipotrim. I have been to the gym 3 times since starting on it 2 weeks ago and I can only manage ( at a push) half of the workout I was doing before! Get dizzy and feel week! whatever you decide good...

I drink a glass before a shake and then carry a bottle with me everywhere. I have a couple of peppermint teas a day, black coffee a couple of times a day for a boost and when I sit down at night I make sure I keep topping up my glass with sparkling water. Think once you get into the habit you'll...

Honk day 12 :)

Just wanted to say hi and good luck:)

Hia Nicola. I think the first week is really tough but I'm on day 11 and feel good, I have energy and feel in control :) good luck for your first weigh in :) x

Yes it's Friday, I need to stop checking my scales cos its not looking like a good loss this week for some reason and I'm not happy about it..lol.:)

I found trying to get as much rest as possible helped me loads. Was in bed at 8.30 on a couple of nights also the odd 15 minute nap gave me a boost. Plenty of water, nice baths. Your doing well I'm on day 11 and I have loads of energy now, no dizziness or ill feeling. Good luck :)

Honk day 11 :)

6lb off is fantastic. Well done you :)

Well done blanca and good luck:)

Maybe I might try this on Friday :) x

I am pretty buzzin. How are you getting on? :)

Honk day 10 :)

Anytime ;) x

Our bodies are very cruel sometimes:) x

That's 2 packs of butter off you yippeeee:) I bet it will be a big one next week.. Well done :)

Thankyou that sounds good to me :)

My sisters hen night is 2 weeks on Saturday. I will have been on plan 4 weeks and intend to eat and have just 1 or 2 drinks at most. could you please tell me if my agenda sounds ok? two shakes during the day. chicken salad without dressing( it's an Italian but I'm sure they will do salad) Small...

Just had last shake. Honk honk honk. Been a tough one today :)

I'm glad you have posted this as I was thinking of treating myself to some tuna:( I won't bother.. Finding today stressful. hope you start to feel better again soon and well done for getting back on it:)

That's lovely Emmy. You have a lovely day too:)

Happy 100% Mother's Day. What do you have planned for the day if anything? i have been given a card made from school and a bought one which was very nice:) some smelleys and a large pic of my two little ones. i plan to go to the gym with my eldest daughter ,spend a bit of time in a nice bubble...

I am ok when I am busy ie work. But being at home and cooking is still so tempting. I think today is going to be a tough one:) all you can do is take it a day at a time and try to remind yourself why you are doing this. Maybe write it on some bits of paper and stick them on your fridge,kitchen...

I am staying 100 percent. Well done on your willpower and good luck for tomorrow :)

Hi just wondering how you have got on today and how your feeling? :)

Honk day 8 :)

Chicken soup is awful :) how are you doing today?

Thankyou everyone it's given me such a boost :) looking forward to what next week will bring :) x

Thankyou :)

It is and I'm over the moon :) we can do this :) hazel x

Thankyou..Good luck for your wi I'm sure you'll do well:)

I have lst 8lbs :) very happy with that. Looking forward to next weeks loss:)

Don't worry about it. You are human and this is hard. Just get back on it in the morning :) shame you didn't enjoy it though!! Lol. You have done so well this week 9.5 lb off is soooo good.. You can do this don't let tonight send you off track.xx

Well I am now 8lb lighter and quite delighted. Ready for the next week. Who knows maybe a stone off in 2 weeks? :)

Honk day 7:)

Hi Kay its -8 lb for me this week :) thanks

I know but I plan to go to the gym and have a nice bubble bath, maybe spend some time on my hair. So am still looking forward to it. It's only 1 day and I just keep thinking my biggest treat to myself is to stay on plan and loose weight next week :)x here's to our mint choc shake..lol

Well done stace that's brilliant :) so is that 10 lb off I see for you this week also stuey? Really hoping I get something good. Get weighed at 4.30!

I bought twinning Emmy. Thanks frosty I might try that on Mother's Day lol x

my family are really not impressed that I won't be eating on Mother's Day..lol.. eldest wanted to take me out and hubby just was stuck with what to get me :) shows me how much my family celebrate with food! have told hubby I would like a day off cooking and a nice bubble bath to myself( that...

I hope so mrsf. Thankyou.i will let you know this evening. :)

Day 19!!! Well done:) got some peppermint tea last night and its lovely, thanks for the tip frosty :)

Many congratulations :) x

Teamonkey 19 lb is brilliant :) so it's your birthday this weekend? Hope you have a lovely time :) im going to ask the chemist what is the best stuff to eat for my night out in 4 weeks and also what is okish to drink as I am not drinking water! Lol x

That's funny. I keep buying food for other people when I go out. Really things I would like myself :) haha I am quite excited for tomorrow's weigh in. Keep me posted with how you are doing:)

Ok thanks :)

Wow Freya that's a great loss. Hope I do as well :)

Why not try sparkling water or peppermint tea makes a refreshing change :)

My first weigh in tomorrow afternoon. Let me know how you get on.. Good luck :) x

Honk day 6:)

I already lost 3.5 stone last year on weightwatchers. I got stuck at 13 stone kept getting rid of and putting on the same few pounds. Am looking at doing 4 weeks and then see where I am upto. I want to loose 2 stone :) I have my sisters hen do dead on the 4 week line so I will have 2 shakes...

I felt good on day 2 and went to the gym but not been since. Have had a couple of walks ( nothing major just half hour) felt a little rough yesterday but am feeling good and positive today. Think a lot of that is down to sneaking on the scales and seeing a 7lb loss already :) how are you getting on?

Hi Kerry hope your feeling ok today? i think we are on the same day for starting? Well yesterday I felt the same as you really not sure how much longer I could go on but on the other hand we are at the end of our first week :) yayy to us!!! i was advised that 4 weeks in the minimum I should stay...

Hi I have only just started lipotrim so I can't tell you much about the lose skin thing, as for the chicken soup I think it is awful and won't be getting anymore when I get weighed tomorrow. The shakes are fine so long as you mix them well ( no lumps) when you start try and get plenty of rest...

Thankyou for your quick reply. I will treat myself before bed :)

Hi I am new to this also. Only on day five.all I can give you advise wise is get as much sleep as possible and drink plenty :) good luck :)

I bought some sparkling water this evening and then panicked and didn't have any. Is it allowed? thanks :)

Honk day 5 :)

I felt hungry today but I think that was due to little sleep :) I felt good on day 2 and 4. I think the key is to get as much sleep as possible and drink plenty :)

Lol x

Lol that's what I have been doing! X

Really struggling today. Woke up feeling hungry and sick. Feel very tired! Had a good day yesterday so I thought the worst was over.. Boooo

I'm on day 5:) wishing you loads of luck.

Your funny:) such a positive attitude :) x

Honk day 4 :)

That's fantastic mango well done you. Hope I get a good result on my first wi on Friday :)

And goose the tesco things really made me giggle ( I would have died with embarrassment ) lol :) x

Thank you everyone for your replies. I really appreciate it :) I will stay with it for now. Was just such a shock..lol :)

No I mean from the other end!!!

There is nothing wrong with you Hun..your human..lol. You have done amazingly well so don't beat yourself up about it :)

I'm on day 4 and was doing the pots when with no warning I coughed and had an accident:mad: so glad I wasn't in work.. Does this happen often? I have work tonight? Shall I come off lipotrim or what. I'm a little distressed to say the least!

I am on my first week on lt but I was doing weight watchers for a year and found I would loose little or no weight the week before totm. You will see a pattern develop over the next couple of months. Good luck on your w loss :)

Good luck frostie. X

Hi frosty I haven't done a week yet. I am on day 4. I felt a little rough day 1 and 3. But I woke today feeling ok. Weight seems to be dropping off me. Just make sure you keep water to hand and drink little and often, also I have a glass if I felt hungry ( this only happened day 1 ) :) I thought...

Hi buttercup I am in a similar position I have a wedding in May. I am intending on going dress shopping 2 weeks before as I have no way of guessing what size I will be! As the other post says there will be plenty of dresses around. You are doing fantastic and how great will it be to turn up in...

Well I've scraped through today somehow.its been a real tough one. Have got tucked up in bed so am hoping to wake tomorrow feeling a little more positive:) night all

Honk day 3 :)

That's good to hear pete:) I feel rubbish today..lol. Fingers crossed that I feel better in the morning :)

I'm only just starting the plan and I am already dreading refeed lol. It sounds as though you are doing it all right. Good luck :)

Thankyou bigt good to know its all normal :) your doing so well on this you must be proud of yourself :)

I have 2 little ones 3 and 16 months last night they were like a tag team for waking up. So I don't know if I feel rubbish because of that of because of the diet :( I also ache everywhere.. Is this normal? on a plus side I have tried the choc shake hot with a spoon of coffee and sweetex it was...

Thankyou for your replies :)

Thankyou :)

Good luck I'm on day 3 today and not feeling so great but I'm putting that down to lack of sleep last night. Littles ones waking up :). Determined to look good at my sisters wedding in may :)

Hello again thanks for adding me but just realised you've put me down for Monday wi. I wi on Friday. Sorry to be a pain. Thankyou :)

Thankyou teapot and well done on your weightloss. You are doing amazing:)

I really like the sounds of peppermint chocolate. I've only been on this 2 days and I dislike all shakes and especially the soup. Will get some peppermint tea tomorrow. Thanks for the tip :)

Hi Kerry glad your feeling better today :) mango well done sounds like you've come through the other side :) Pete I'm on day two also. Yesterday I didn't feel too hot but I woke up feeling quite good today. A little hungry a few times but have managed the gym and been to the park with the little...

Hi please can you add me to this challenge. I wi on Friday :) this is my first week and first time on lipotrim.. i pledge to loose 14 lb.

Only on day 2 but honk honk.. Reading your threads makes me feel positive :) x

:) I'm on my first day of lipotrim.. A little hungry but dealing with it.. I lost 3 stone with ww but for the last 4 months I have just bounced back and forth with the same few pounds. Looking forward to chatting with you all. any tips will be greatly recieved. thanks Hazel.x

Hi it's my first day on lipotrim. Did you say you had been on it before ? How did you get on. I'm looking forward to hopefully stay with it for the four weeks and then I will see from there ! How are you finding day 2 ? :)