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God what a disaster!! Diet completely went out the window..... Gave up the cigs. Off them 2 months now yippeeee!! Bad side... Up stone and a half!!!!! Boohoo!!! So im back with a bang. Joined back to group almost 2 weeks ago! Lost 3.5lbs last week so goin well so far!!!!!!

Woohoo....down 3.5lbs!!!!

Just had a lovely spa bol and fresh fruit salad. Yum yum

Hi guys joined back s/w yesterday after a few months break which didnt work out too well for my weight! Fresh start now! Bring on week 1 and ww on thurs!!!!

I work in a residential house for people with special needs, a lot of medical issues. I find it so hard to get time to sit down to have a meal as only 2 staff on at a time to care for 6 people. I go hours without eating and then I find myself starving and so so hard trying to stop myself digging...

First week doing SW from home and i'm down 5lbs! thrilled!!! bring on next week!

Here making a chicken stir fry with extra vegetables!!

Pasta bake yum yum!:D

Thanks guys! Down 5lbs my first week! Am thrilled! :D

Lost 5lbs! Am so so happy! Bring on next week xx

I know the feeling! Lived on sugary foods before sw. Coffee and coke were my crutches! When I cut them out I got severe headaches and felt like I had been hit by a bus, my whole body ached and had zero energy. After a few days you should start feeling a lot better!

Weigh in in the morn! Fingers crossed!

I work shift work too, very hard to get to grips with organising my meals. Plus trying to stay away from all the sweet things hanging around the staff canteen!! At the moment trying to stock up my freezer!

They are soooooooo addictive! Love them!

Can anyone tel lme if the limited edition turkish delight ones are free?????

Vodka and diet mixer is my usual drink. Way better that beer or cider!!!

I'm the same. Always want to snack during the evenings, I have my dinner about 6pm and later will usually have a ww hot choc later on to take the edge off the cravings!

Hi there, I'm from Carlow. Groups on in town but i work shift work so don't get to go very often so decided to do it from home too

Hi guys, starting back sw from home last Tue, weighing in at 11stone even. Having a good week so far so fingers crossed for Tue morning. hope everyone else is doing well!

Just a quick hello to everyone! Starting back on sw, not attending classes or anything but doing it myself. I have always suffered with my weight since I was a child. In college I hit my heaviest of 15 stone! In the last few months I have creeped back up to 11stone. need to loose another 14lbs...