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I know the problems of the weekend, the only way I think it can happen is to have lots of yummy low syn snacks made and ready

OMG - this is totally amazing - I just love it - thank you so much for doing this - There are some fab people in the world and you are definitely one of them

I thought Mc Cain Jackets were more than 1 syn - that is good news, I can have some for my lunch lol x x

Wil ltry that as it looks yum

These look fab - defo trying some of these

this is just amazing - really inspirational - thanks

I have decided to do SW from home - and if the results of the ladies on this thread are anything to go by I may just do it this time. 12.10 now and I would really like to be just under 11 by July 4th

I need something to snack on when I am at work as I get really bored and head for crisps Sent from my iPad using MiniMins

I am going to have my 4th one now - so I hope you are right x

ok i am thick but what is a shred workout?

hi i lost to begin with on 5:2 but I fell into the trap of eating too much on the other days and this was my downfall. i know others it has worked for though

that is fab, well done you

I like a fruit salad with 0% yoghurt. It seems so bad but the book says it is all free. Its just weekends when I want bread bread and more bread...... oh and a tea cake maybe

They do look yummy, but quite hard work - Have nuttella so will give them a go this afternoon I think

Struggling from home today - just want to eat bread...... and more bread

Jeans and a jumper which I never want to wear again as they are my large ones

Tried it.................... Loved it

Oh well never mind - I might keep them as a saturday treat with Syns

Thats great - the first weekend I think is the hardest as I love toast for breakfast, but I will try and hopefull get through to monday x

Me and my 11lbs to go until I hit 11st

That is great as I have a co op in the villiage - am on way to buy some now - yippee

I have worked out that I want to ideally lose 23lbs before my 40th Birthday - that is only 1lb per week. I think I may need some help and support so minimins is going to be it I am going to try and a) plan and always cook from scratch b) have a frozen red day and green day meal in case I need...

i am still in my Pj's - am wondering if you eat less if you get dressed and put your make up on etc......

Bran Flakes for Breakfast tuna for lunch Veg Stir fry for tea

I am going to try doing it from home - my husband is very good and keeping me on the straight and narrow so this may be my time. I hope so as I am 40 in August and really want to look nice

well done that is fab

I like Pimms but it is quite high - the SW pimms with Balsamic vinegar is my next go - it isnt alcoholic but it is supposed to taste like the real thing

Curly Wurly 6 syns

/i love rainbow drops - is that the small bag or the larger bag

I find I can do green days easily when I am at work, but Red days - other than Chicken Salad, does anyone have any nice red day dishes, preferably that can be taken out of the freezer and just cooked quickly :flirt2:

This sounds vile - but I love pimms and I think it would make me really think I am having a treat when it is actually syn free - so I am going to give it a go

Tried this and the kids loved it too x

Am definately going to try this - looks yummy