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I have a Christmas Ball to go to so I went to try on a dress to hire for the special occassion. I found a great dress (albeit a bit tight) but it was soooo expensive I thought I'd see how tight the ones are that I have at home. I'm a size 16 the ball dresses that I have in my wardrobe are a...

A great read - thanks for posting it! I look forward to reading the others when available! :-)

Hiya! I've had a bar a day since starting the diet. 1 x shake in the morning, 1 x soup at lunch-time, 1 x evening meal. I cut the bar up into pieces and keep it in the fridge - when I get the munchies I pick at the pieces - keeps me on the straight and narrow! Loses: Week 1 - 6lbs Week 2...

Great information - thanks! I knew drinking water was good for you but I didn't realise just how good! :-) x

Well done you! :-) x

Hello everyone! :) After the failure that I had on Sunday I am going to do SS instead of SS+. I am in my second week of the CD - the first week I lost 5lbs by having 1 shake, 1 soup, 1 bar and 1 evening meal. I've decided to go totally Sole Source as I've proved to myself that I'm an all or...

Hiya! I'm on SS+ and I think the diet is great! Your evening meal is something to look forward to and you're still able to sit and eat with the kids/hubby! Good luck! :-) x

Well done! 1lb per day sounds a great way to be! Good luck with your weigh-in! :-) x

I started the day great today - a loss of 5lbs in week one - a great start for me as I'm doing CD + 1 evening meal! The day got worse! A couple of days ago I was very proud of my willpower as I'd been to several kids parties, coffee's with the girls etc, and not once did I accept anything...

What a GREAT website and what a lot of great inspirational people! Thanks for your fab comments and ideas! :-) x

Well what can I say! Day 5 of the Cambridge Diet and so far I have been to two kids parties (with LOTS of excess food for the parents) and have met up with friends twice this week and have, on all occassions, resisted the desire to eat the wicked looking chocolate brownies! I am amazed at this...