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  1. J

    Hiya, I'm new here!

    I'm new too! Welcome.
  2. J

    Greetings

    Best of luck in your journey
  3. J

    Me 1 - Pizza 0

    I like it. Way to go
  4. J

    Total Solution ketosis or side effects?

    I heard bad breath is a side effect/sign of ketosis
  5. J

    Final pics

    Wow!
  6. J

    Before and after - Size 14 to size 10

    Your waist is teeny. Super pics.
  7. J

    Some motivation for you all... the dress fits!!

    Shamaaazing!
  8. J

    4 Months today on VLCD - what a blooming difference!

    Wow you look great xox
  9. J

    weekly weigh in

    well done
  10. J

    Herbalife Starting Tomorrow

    How'd it go?
  11. J

    Your experiences - Tempted to try

    I've had them before made with 100ml skimmed milk, 50ml orange juice & a vanilla fat free yoghurt. Tasty.
  12. J

    Diary of a big girl :(

    Well done for persevering. Looking forward to your weigh in result.
  13. J

    Slimming for my wedding :-)

    You are doing great. Hope tomorrow is a better day for you xox
  14. J

    Slim and Save - Frequently Asked Questions

    Great info.
  15. J

    Is coke zero really ok???..

    So glad to learn this. Will stock up on coke zero. A previous vlcd TFT plan I was on said that it would knock you out of ketosis
  16. J

    Newbie starting

    Newbie here. Starting Monday as I'm not in the right frame of mind to get stuck in today. Feeling really optimistic :)
  17. J

    4 Months today on VLCD - what a blooming difference!

    So inspired by the results on here. Well done.
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