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i've been lax in updating this page, but i'm please to report all is going well it's just with 3 young children it's hard to keep this updated, tbh candy crush doesn't help either lol. I've just received my 1& 1/2 stone award, i'm so happy.

I lost 8lbs this week that's 1st 3lbs. I'm so happy as I did red days this week after a 1.5lb gain as I think I was not having my 1/3 super free properly. I've given myself an interim target of 3 stones by August 31st my nephews wedding. I did hip hop abs once this week. I'm thinking of doing...

Planning to start red days for a week this usually boosts my weight loss

Yep guys i'm back and my curves have literally reloaded. I am a mum of three now i rejoined SW three weeks ago I've lost 10.5 lbs so far. Here i'll just document my feelings new food tried etc. I have joined the gym and go twice a week as i can only go on hubby nights off. I'm happy to be...

Wow, well done x

I'm planning to do more red days but would like to know what ham you use. Thanks

Fabulous, you look amazing hun

Hello my name is Nana I've done sw a few times over the years. I am determined to see it through this time. I'd like to lose 4-6stones so taking it 7lbs at a time otherwise I get overwhelmed. I joined 9th January put on 3lbs on my first weigh in lost 3 last week. I'll Wi today at another class...

I'm finally back on SW after breaking to have a baby. i'm now 19 stones 13lbs. joined last Wednesday, just starting to get back into the swing of things. will try to be on here regularly so please feel free to read and comment. ill do a new tracker etc when i get the chance.

thanks so much ladies

hello ladies got my bfp today, happy to join you all.

everything is updated now

im updating all my info and changing my aims

Im back guys been back on sw for a week i had done so much damage but back on a roll. I am now also expecting again so so happy but i have vowed to stay on sw for the whole duration so as to manage my weight/health effectively.

on a roll still, going great wi tomorrow lost 4lbs last week hoping for 2 tommorow, night

well done you look great, look at that waist.

Wi today a week comes round fast these days. so far so good will sort out my ticker tonight, been soooo busy, have to do my food diary too.

baked beans with plantain and 2 boiled eggs nom nom

on my 3rd day and still going great, im glad to be back on plan, i feel so much better. i don't even miss all the rubbish. i just need to got back down to 16.8 and work my way down from there

well done you look fabulous

well done i love sw

we finally have progress i did a 100% day yesterday, so far today too. my weigh in on weds was +15lbs, i know. im going to update my ticker. got to get serious again.

keep on keeping on, well done hun

aim to be back 100% tomorrow wish me luck

i'm taking a few days break from sw to regroup, will be back soon

yes i love it too, cant believe it's free on red and ee

wi today we'll see. green day today

what a lovely wedding it was. I enjoyed myself and caught up with the fam. yesterday was a green day today is the same. brekkie 2 sausages, 1 syn 2 boiled eggs 2 slices bread heb lunch coco yam garden egg stew with boiled eggs dinner jollof rice mixed veg 1 quorn southern burger...

green day brekkie 2 weetabix 250ml s.s milk hea&heb 1 tbsp honey 2.5 syns 1 frozen muller light lunch 2 roasted plantains spagetti hoops 1 boiled egg dinner syn free jollof mixed veg red kidney beans 1 boiled egg 4 oranges 2 apples its my nephews wedding tomorrow so i doubt ill...

today was ee brekkie 2 weetabix 250ml s.s milk hea&heb 1 tbsp honey 2.5 syns 1 frozen muller light lunch 3 sausages 2 roasted plantains veg 1 boiled egg dinner jollof rice mixed veg joes pepered chicken 3 babybel light hea fab ice lolly 4.5 syns 4 oranges im addicted to oranges...

today will be an ee day just for flexibility. I have decided to only do ee days when i really need to. red works best for me but i prefer green so will stick to them more. ive been on hols for 2 weks will start back on weds so lets hope all is back on track. For the wedding on sunday ill do...

yesterday was a red day brekkie 2 weetabix and 250ml milk hea & heb 1 tbsp honey 2.5 syns lunch ommelette and 3 joes sausages with 2 slices bread 1 tbsp bbq sauce 1 syn dinner cauliflower, carrots, brocolli and joes chicken with 2 boiled eggs, thoroughly enjoyed it. snacks 2...

green day brekkie 2 weetabix and 250ml s. s milk hea & heb 1tbsp honey 2.5 syns brunch batchelors rice chicken flavour beetroot and red onion salad roasted plantain 2 boiled eggs dinner 2 jacket potatoes and spageti hoops. 75 primula light hea fruit salad (oranges and apples) 2...

thanks Capricorn. lol. green day today brunch roast plantain chilli baked beans 2 boiled eggs snacks muller light 2 alpen lights 2 weetabix and milk mugshot fruit salad dinner cous cous and egg salad fruit salad

babybel light/original £1 in Sainsburys

tomorrow is to be day 1 of the 30 day shred. i must i must. lol.

we have success, yesterday we went to a funeral ant THREE people commented on my weightloss yayyyy

back on plan day 2 100% i guess i just needed to get all that out of my system. i've drawn a line under it. So on we go.

Thanks very much Capricorn, I will surely start the shred, thanks for the encouragement it means a lot especially from someone doing sooo well. Have a great weekend.

Thanks sooo much, i really appreciate it hun

try doing this with a plantain, it's free this way hun

well done you, im struggling at the mo but hanging on in there. My local stores never have ww bread so i always end up getting warburtons and its toooooooo thin. lol

well done capricorn, im reading with an interest. i've bought the 30 day shred but have yet to try it.

finding it really hard at the mo. im eating 100% sw meals but the rubbish in between is crazy, got to get a grip hmm

wow, well done

well done

woohoo we have success, so happy sis, well done xxx

wi +1lb, was not surprised. 4lbs more to 3stones loss ee day today.

well done you are doing excellently

roasted plantain with syn free meatballs and chilli baked beans

the food looks great hun. congrats on the loss too. so far ive tasted the peardops flavour and it's spot on really nice. i fell off the wagon last week but im back on track now phew. just battling the hayfever now oh well. xxx

fantastic, very well done, just the motivation i need

16.8 at last WI, cant wait to see 15 something

green day yesterday. ee today brekkie b.beans 2 boiled eggs 2 slices bread heb 1 banana lunch jck potatoes 2 babybel spaghetti hoops 2 oranges 2 apples dinner joes chicken sw fried rice salad

ive got a holiday booked for spain 5th may this thursday coming. i wanted to rebook it but was told since it's 10 days before flying out we will lose the full £ 111.00. is it poss to sell. it's for 5 days in majorca self catering in a town called cala bona, perfect for children. do you think...

Day 2 100% i feel back in control which is great. green day today too no brekkie, was running late for ds' appointment brunch 2 boiled eggs baked beans with nutmeg and chilli 1 wholemeal slice heb 2 babybel hea some batchelors savoury rice dinner ainsleys cous cous red kidney beans...

fantastic, you look amazing.

fantastic, totally inspirational

i fell off the wagon spectacularly yesterday. im back on but it was so bad i need to just go back to basics, in fact the past week has not been too good hmm. grren day spagetti hoops 2 whml rolls heb 2 boiled eggs lunch 2 jckt pots b.beans cheese hea dinner batchelors rice beef flavour...

Back on plan these past two days have been terrible, 100% sw meals but the SNACKS hmm. 4 red days for me WI tomorrow God knows it can't be good lol!!! brekkie 2 weetabix and milk hea n heb lunch 2 boiled eggs 2 wholemeal rolls heb 3sausages dinner joes sausages sw quiche and...

Great Idea ColjackThis should get me to target or atleast very near to it depending on how i'll feel. Good luck guys Aaliyah27 35lbs (0lbs lost 35lbs to go) anna_vixen 42lbs (0lbs lost - 42lbs to go) Belfastbabybear 14lbs (0lbs lost 14lbs to go) Berniegray242 18lbs (0 lost ~ 18lbs to go)...

green day yesterday same today brekkie 3 light choices sausages 3 syns 2 boiled eggs b.beans 1 wholemeal slice heb 2 apples 3 oranges lunch roasted plantain b.beans dinner Ainsleys cous cous x2 1 syn 1 boiled egg cheese salad hea 2 oranges 1 hifi bar heb cadburys light mousse 3 syns

well done hun

check other food diaries too and the recipe section hun

we had a nice day at the park. stayed on plan for much of the day until pringles came into the picture. someone bought some for my dd and i was supervising her, seems like i should have been supervising myself lol. apart from that i was good though today was like: green day brekkie 2 light...

putting oranges and pink lady apples in the fridge, they make a refreshing treat.nom nom

2 lovely chilled pink lady apples

im still bf but only use two or 3 and even that is difficult at times because of all the free/ superfree stuff im usually stuffed. i tend to use my B's on hi fi bars and alpen lights and weetabix for brekkie. hth hun

me too and it's driving me crazy

i had a green day instead plan going to the park with hubby and kids tomorrow if weather is still nice. feel like taking my roller boots but lol.

ee today brekkie 3 egg omlette baked beans 1 healthy living roll heb 2 apples lunch ainsleys cous cous and egg salad dinner 2 jkt potates with beans and cheese hea snacks yoghurt fruit 1/2 fat cadburys mousse 3 syns

1lb off Big_bear - 19lbs to go -22lbs Lost Gonagetskinny20-22lbs to go 34lbs Lost Amythyst- 67.5 lbs to go lbs 6.5lbs Lost Badgerminx- 42lbs to go lbs lost tc19 - 38.5 lbs to go 5.5lbs lost lou- 42 lbs to go lbs lost curvygirl87- 42lbs to go lbs lost jellibabe- 24lb to go 19lb lost hayleyj123-...

1lb off for me this week still need 2lbs to meet my revised target after adding 10lbs to the original one, im so proud of myself though xxx Bebe_Butters - 15lb (0.5lb lost, 14.5lbs to go) Anna_Vixen - 42lbs ( 29lbs lost, 13lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go ) Babe76 -...

loving your red day choices sounds delish, well done on shaking it up hun, those burgers sound great. I get my almond cola online and ive also bought the 3 new cordial flavours you mentioned after seeing it on one of the threads yet to try them though. Ican feel my hay fever coming on i feel...

Wi 1lb off

Thanks Christina, love your new signature. Yesterday was out for most of the day. i had a red day brekkie 2 weetabix & milk (hea&b) 1 tbsp honey (2.5 syns) 2 syn free sausages 1 boiled egg lunch 2 apples 1 pepsi max dinner joes peppered chicken sw quiche salad, 1 tbsp salad cream...

red day today 2 weetabix with milk hea&b lunch ommelette with 1 chilli burger salad 1 tbsp salad cream light dinner beetroot salad steak sw quiche 1 tbsp light s.cream fruit salad cadburys light choc mousse 3 syns syns

I've passed the half way mark now and think i'd like to lose an extra stone so 6 in total. just over 3 more to go. once i up my exercise it should drop off quicker. i need to start toning up too. i saw this exercise wheel on this morning apparently only 7 quid from argos i may invest...

you are doing great hun. yep im carb junkie too but have found doing a couple red days boost my losses. ive added some almond coke to my order i ordered it last time after reading your diary it's really nice.

EE 2 weetabix milk hea&b 1 tbsp honey 2.5 syns 2 apples lunch pasta stir fry with blue dragon Oyster & Spring Onion, ambient,(6 syns) will have half 3 oranges dinner ainsleys cous cous and salad 1 boiled egg 2 apples 3 oranges 2 alpen lights 6 syns total 9 syns.

well done

Excellently put, keep on it's hard at times but keep on it hun. Have you thought about trying the other days, red etc just to see if it would kick start a weight loss?

sorry im 5'6. yesterday was an EE day. today EE brekkie syn free sausages baked beans 2 boiled eggs 3 apples lunch pasta stir fry with Stir Fry Sauce, Oyster & Spring Onion, ambient,(6 syns) leftover from yesday about 3 syns worth left 3 oranges small side salad dinner maybe...

thanks hun, yep turned 33 yesterday, getting old lol. im still in my old clothes just tightening my belt more. i've promised myself to sort out my wardrobe this weekend and get rid of things which are too big and wear more size appropriate clothes. Yes just take it a day at a time and you'll...

4lbs off Big_bear - 22lbs to go -19lbs Lost Gonagetskinny20-24lbs to go 32lbs Lost Amythyst- 67.5 lbs to go lbs 6.5lbs Lost Badgerminx- 42lbs to go lbs lost tc19 - 38.5 lbs to go 5.5lbs lost lou- 42 lbs to go lbs lost curvygirl87- 42lbs to go lbs lost jellibabe- 24lb to go 19lb lost...

4lbs off this week Bebe_Butters - 15lb (0.5lb lost, 14.5lbs to go) Anna_Vixen - 42lbs ( 29lbs lost, 13lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go ) Babe76 - 20lbs ( 0lbs lost, 20lbs to go ) Bailey 52- 14lbs 1lbs lost, 11lbs to go) beforeim50 - 28lbs ( 0lbs lost, 28lbs to go )...

4 lbs off, so i guess it's 2 from last week and 2 from this week. 4 more lbs for my 3 stone award. i wanted to lose 2 stones by my birthday and i've lost 2 stones 10lbs im so happy. Once i get my 3 stone award i'll know im well and truly on my way. This week im going to: up my water intake...

just had brekkie so far and snacking on fruit WI tonight don't want to be bloated. Hope the scales are back on track, I really need to know how much I weigh. red day today made some bacon quiche will have that with sausages and a salad tonight. green day tomorrow.

Happy Birthday to me lol!!!!!!!

wow well done, when i get a minute tonight im going to try and read your diary for more inspiration.

hope there are some in class tomorrow

Happy anniversary Capricorn. I love how you are always positive. Well done I would love to see pics of your progress. It's my birthday tomorrow and one of my targets was to have lost 2 stone by then which i thought was a bit ambitious at the time but i smashed it a few weeks ago. I just need...

Tomorrow is my birthday and one of my targets joining sw was to have lost 2 stones by my birthday, at the time i quietly thought i was being too ambitious but i smashed it a few weeks ago, last week the scale was not working at class so i don't know if ive got my 2.5 stone award yet as i dont...

i had quorn spag bol for dinner yesday instead red day 2 weetabix 250ml s.s milk hea & B 3 bananas lunch sausages & egg sandwich 1 tbsp bbq sauce (1 syn) muller light 1 pear dinner syn free peppered chicken steaks prawn salad 1 tbsp light salad cream 1 syn fruit salad 2 mini milks...

ive decided to have another green day today then aim for red days until fri or saturday. 2 weetabix heb 250ml s.s milk hea lunch probably fruit dinner roasted plantain and cous cous egg salad fruit salad ive decided to go shopping for a couple of outfits to fit into, ive decided...

well done you look stunning

well done capricorn, you really spur me on, keep it up xxx

green day brekkie 2 w.bix heb 250ml s.s milk hea 1 tbsp honey (2.5syns) lunch baked beans 2 poached eggs 2 slices bread heb 2 babybel hea 3 mini milk 4.5 syns 1 mini twister 2.5 syns dinner ainsleys cous cous x2 egg and salad 1 tbsp salad cream light 1 syn

well donexxx

red day brekkie 2 weetabix 250 ml s.s milk hea & heb 1 muller light 1 banana lunch chicken and veg ommlette 4 oranges dinner 2 synfree chilli burgers and a large cheese salad hea fruit salad. 1 hi fi bar heb hi fi bar 6 syns 1 mini milk 1.5 syns ive got a wedding to go to next month...

red day brekkie 2 weetabix 250 ml s.s milk hea & heb 1 muller light lunch 2 sausages, 1 boiled egg roasted butternut squash dinner joes chinese style chicken (syn free) cauliflower and brussel sprouts fruit salad (oranges, pears and strawberries) ive only done red days so far...

great story, you've done excellently, will keep popping in to read updates.

well done you.

yesterdays WI was a strange one, the scales were not working so i don't know how much i lost, i loathe using the scales at home but think i will later today just to have an idea. last week i needed 1lb for my 2.5 stone sticky im sure ive got it but who knows. red day brekkie 2 weetabix 250...

looks great

well done you, what an acheivement. i loved reading through your resolutions, funny how we can all relate to each others feelings. xx

expecting my sausages tomorrow red day brunch 2 weetabix, 250ml s.smilk hea 2 sausages 2 boiled eggs 2 bread heb dinner chicken salad with hea cheese oranges and pears im addicted to oranges at the mo. i always put them in the fridge so it's really refreshing. im feeling really fat...

congrats wow, well done you. i need inspiration for red days im going to have a big nosey if you dont mind. Congrats again.

yep lost 1lb on weds, that elusive 2.5 stone sticker, im going to do a few red days this week i need an extra boost, i really want my 3 stone sticker Now !!!!!!!! lol. had such a busy weekend that's why i didnt update my diary. red day brekkie sausages 2 boiled eggs bread heb 2 weetabix...

cant wait, love my hifi bars

well done hun, amazing. Here's to continue good health for hubby too, both inspirations

1lb off

im not into football unless it's world cup, african nations cup or ghana v. i bought a ticket but cant go as my little one has decided he doesnt like the bottle so i've had to sell it. really wish i could go, ah well. brekkie red weetabix heb 250ml s.s milk hea lunch cheesy salad hea...

you are doing great hun. are you watching the friendly tonight? im not into football unless it's world cup, african nations cup or ghana v. i bought a ticket but cant go as my little one has decided he doesnt like the bottle so i've had to sell it. you are doing great hun xxx

i think it's being 100% on plan inc syns

lost 2lbs 2 more for my 2.5 stickie

im joining so many teams that im losing track but it's so motivating. good luck guys xxx aislingb: 9lbs to lose 0 lost minus3.5:7lbs to lose 0 lost keepmeontrack: 8lbs to lose 0 lost leighxx: 6 lbs to lose 0 lost Caroline82: 5 lbs to lose 0 lost curves 10 lbs to lose 0lbs lost

yep online, i couldn't face the hard copy lol.

brekkie 2 weetabix heb 250ml s.s milk hea lunch cheesy ommelette b.beans hea ainsley harriot cous cous and egg salad oranges apples cadburys light choc mousse 3 syns hi fi bar heb

ee day brekkie 3 no syn sausages and a fruit salad lunch boiled yam and plantains with garden egg stew and 2 boiled eggs with 2 tbsp palm oil 4 syns 1 can princes lean c.beef 4syns dinner probably an ommelette and fruit

i didnt update yesday had a sad day. my friend lost her hubby in a car accident, left behind 4 young children. had a red day 2 weetabix 250 s.s milk 2 sausages and bbq sauce snacks 2 yoghurts dinner joes chinese chicken with egg salad 2 tbsp salad cream

Is it too late for me to join ladies? I would like to lose 5-6 stones in total.

i was so happy i forgot to update lol Big_bear - 22lbs to go -19lbs Lost Gonagetskinny20-27lbs to go 29lbs Lost Amythyst- 67.5 lbs to go lbs 6.5lbs Lost Badgerminx- 42lbs to go lbs lost tc19 - 38.5 lbs to go 5.5lbs lost lou- 42 lbs to go lbs lost curvygirl87- 42lbs to go lbs lost jellibabe-...

Christiana i just popped on here just before getting the children ready for a bath and i've been floored i really understand where you are coming from and how you feel. What i will say though is thatn im happy you have decided to continue with SW. Have you thought about alternating with EE and...

brekkie 2 weetabix s.s milk 2 pears 1 apple dinner yesdays leftovers with chicken im going to a zumba class a 2pm can't wait it has a creche so it's great. ill make the most of it while im on maternity leave.

i forgot to update dinner was 2 batchelors rice (beef) large egg salad with beetroot 2 babybel heb

another 2 lbs off and sotw yayyy

you are doing great

just had sausages b.beans, egg and a banana

washed down lol.

another 2lbs off for my guys xx

another 2lbs off yesterday yayyy you guys are doing great too

Another 2 lbs off and SOTW, im so happy 2 more off and i get my 2.5 stone award. as i've said once i hit 3 stone ill know for sure that im surely on my way. Ive revised my easter challenge weight by 10 lbs because i smashed it so early on. Here's to another good week. I went to a coffee...

Another 2lbs off yayy 3106catherine - 34lbs ( 6lbs lost, 28lbs to go ) Anna_Vixen - 42lbs ( 24.5lbs lost, 17.5lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go ) Babe76 - 20lbs ( 0lbs lost, 20lbs to go ) Bailey 52- 14lbs(1lbs lost, 13lbs to go) beforeim50 - 28lbs ( 0lbs lost, 28lbs to go...

funny how quickly a week comes around, WI tonight i need 4 more for my 2.5 stones so 2lbs off would be nice, been good all week.

love melon too, we live to learn hun. I just realised sweetcorn was not superfree too and baked beans :-0

just being nosey, well done ladies and keep it up. Wish i'd joined when preggers. Ds is 7 months and im only just starting to lose weight. Good luck and well done xxx

well done, you look great

face and neck i can feel it on my back too.

stick to superfree and yep exercise portion control.

yeah may she RIP

yesterdays dinner was lovely im going to make it more often so will deffo order more chilli burgers from Joe. EE today Brunch 3 sausages b. beans 1 boiled egg 2 slices bread hartleys low calorie jelly 0.5 syns Dinner chilli burgers with cous cous and a cheese salad.HEA diet coke fruit...

food diary is looking great xxx

welcome Alli you can do it.

Red Day Brekkie: 2 weetabix 250ml s.s Milk 1 tbsp honey lunch 2 syn free sausages 1 tblsp bbq sauce 2 slices bread 1 ww free yoghurt dinner 2 syn free burgers with butternut squash chips with salad 1 tbsp salad cream oranges grapes and bananas i bought measuring spoons last week...

just like that sad but funny, she could have at least tried it for a bit lol

sounds just like me lol. lovely diary

EE im back with my usual 1 boiled egg 2 syn free sausages 2 bread HEB hubby has promised to get my lateral thigh trainer out for me tonight. Im soooooooooo happy, a new zumba class with creche is starting this Friday, am i going? YES, cant wait. dinner potatoes and tomato stew with pork...

good one

wow, well done

well done

i didnt have the lamb shank in the end. butternut squash is lovely yesterday was my first time cooking it, nom nom. EE today 1 sausage sandwich with bbq sauce & b.beans.

well done xxx

lol. think i might too lol.

thanks for all the encouragement ladies xxx

hmm, i still have not got round to trying the Alprn light recipe. as i said last week im going to try to incorporate 2 red days a week as they tend to boost my losses. red day 2 sausage sandwiches with xtra light laughing cow and bbq sauce with 2 boiled eggs and 3 oranges. dinner...

another 3 lbs off yayy, this taking it 7lbs at a time really helps, well done on your losses xxx

3lbs off yayyyy Big_bear - 24lbs to go -17lbs Lost Gonagetskinny20-27lbs to go 29lbs Lost Amythyst- 67.5 lbs to go lbs 6.5lbs Lost Badgerminx- 42lbs to go lbs lost tc19 - 38.5 lbs to go 5.5lbs lost lou- 42 lbs to go lbs lost curvygirl87- 42lbs to go lbs lost jellibabe- 24lb to go 19lb lost...

another 3lbs off yayy 3106catherine - 34lbs ( 6lbs lost, 28lbs to go ) Anna_Vixen - 42lbs ( 24.5lbs lost, 17.5lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go ) Babe76 - 20lbs ( 0lbs lost, 20lbs to go ) Bailey 52- 14lbs(1lbs lost, 13lbs to go) beforeim50 - 28lbs ( 0lbs lost, 28lbs to go...

lost 3lbs at WI yayyyy 2 stones 3lbs in total. think will try and do 2 red days a week as the variety seems to boost my weight loss. need to start using my exercise boke and lateral thigh trainer. ee 2 sausages b.beans 1 wmeal pitta 7 syns 1 l.cow xtra light 2 boiled eggs dinner wedges...

Fantastic, you look great.

well done

looking great hun

didnt try the alpen bar thing i was too full from dinner. since starting sw ive found i dont really need to snack but i always try to have at least 5 syns whilst relaxing in the evening. brunch baked beans eggs and grilled sausages Dinner uncle bens golden rice with kidney beans and...

your food is looking great might make some jollof myself this week. Nature Valley oats 'n' honey Granola bar are my absolute favourite lush. lol. keep on keeping on sis we'll get there.

EE Can finally notice the weight loss from my face, my clothes are also looser. Once i get to 3 stone i'll know im well on my way lol. EE brunch 2 syn free sausages 2 boiled eggs 5 scan bran Dinner pasta and chicken sauce with sweetcorn and kidney beans, 2 oranges 1 apple. diet coke...

shocking and so sad

amazing well done

lol

i know exactly what you mean xxx

yes i got a sash, certificate, paper weight and sticker for my book.

sugar free should be syn free.

breakfast 2 weetabix 1 tbsp honey with hex a lunch omelette with mince

good on him

well done you. happy birthday too, enjoy!!!!!!

brunch 2 syn free sausages, 2 healthy living rolls and an omelette. dinner (A recipe i saw on here, ive made a few adjustments to it) sausages, prawns, onions, tomatoes and chilli peppers in a pyrex bowl then beat a couple eggs mix in then put in oven. i'm having brocolli, carrots and...

just had an aha moment, baked beans are NOT free on a red day hmm, now i know. That means today will have to be an extra easy day as i can have extra HE (i hardly ever do)as im still breast feeding so luckily im still on track. The chicken is in the oven smells great i stuffed it with syn free...

1.5lbs off 28lbs target met so i'm revising it another 10lbs yay!!! 3106catherine - 34lbs ( 6lbs lost, 28lbs to go ) Anna_Vixen - 42lbs ( 21.5lbs lost, 20.5lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go ) Babe76 - 20lbs ( 0lbs lost, 20lbs to go ) Bailey 52- 14lbs(1lbs lost, 13lbs to go)...

received Joes sausages this morning got 2 in the oven now. red day today i think Brunch baked beans 2 joes cumberland sausages 1 boiled eggs 2 healthy living wholemeal rolls with 1 laughing cow extra lite. dinner roast chicken, gravy and veg im loving this breakfast at the mo but...

Big_bear - 25lbs to go -16lbs Lost Gonagetskinny20-36lbs to go 25lbs Lost Amythyst- 67.5 lbs to go lbs 6.5lbs Lost Badgerminx- 42lbs to go lbs lost tc19 - 38.5 lbs to go 5.5lbs lost lou- 42 lbs to go lbs lost curvygirl87- 42lbs to go lbs lost jellibabe- 24lb to go 19lb lost hayleyj123- 28lbs to...

1.5lbs off yay!

can totally relate to your posts would love to join you. i'd like to lose another 4 or 5 stones.

well done hun

well done you look great, love the hair too.

well done hun , looking fab.

i bought a size 16 jean skirt from sainsburys today it's really nice, cant wait for it to fit.

im going to make pancakes with my dd once i collect her from nursery, she's grown so much that she'll appreciate it now, especially as she sings a pancake song. Brunch baked beans 2 healthy choice tesco sausages 2 boiled eggs 2 healthy living wholemeal rolls with 1 laughing cow extra lite. 1...

well done hun the difference is sooo clear lovely dress too.

Great to hear because you are doing so well sis, great plans by the way xxx

i've just placed my order too. so looking fwd to Thursday. lol

just popping to see how things are now, how is the re-adjusting going? just want to make sure you are ok. much love xxx

Just received my Tesco shoppping so im all stocked up, will look at joe sausages when my lil angels give me the chance. I dont always have breakfast so for brunch i had Ainsley harriots Roasted Vegetable Couscous x2 (1 syn) with loads of cabbage and beetroot with 2 boiled eggs. ill update...

well done hun you look amazing, very inspirational

i just had some salad and a boiled egg with diet coke then had cous cous when i got home. it's funny may sound a bit boring but i just don't want to undo my hard work. i also did my tesco shop yesterday and am looking into maybe placing an order with joes sausages.

just remembered we are going to a b'day party tomorrow, i think ill just stick to chicken and salad.

once you lose 10% of your weight with sw you get a free week. so ill have to take the voucher into class. im currently on a countdown so will use it once it runs out. hth i forgot to add 1 have to maintain or lose more within the next 10 weeks to claim the free week

just 1.5lbs to my easter target of 2 stones off i might revise it. 3106catherine - 34lbs ( 6lbs lost, 28lbs to go ) AndieG - 14lbs ( 4lbs lost, 10lbs to go ) Anna_Vixen - 42lbs ( 20.5lbs lost, 21.5lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go ) Babe76 - 20lbs ( 0lbs lost, 20lbs to go...

6.5 lbs off as i lost 9 due to illness last week and added 2.5 but im on track it was just due to cough mixture and general recovery. got my 2 stone award and club 10 woohoo.

Big_bear - 28lbs to go -13lbs Lost Gonagetskinny20-36lbs to go 25lbs Lost Amythyst- 67.5 lbs to go lbs 6.5lbs Lost Badgerminx- 42lbs to go lbs lost tc19 - 38.5 lbs to go 5.5lbs lost lou- 42 lbs to go lbs lost curvygirl87- 42lbs to go lbs lost jellibabe- 24lb to go 19lb lost hayleyj123- 28lbs to...

Guys i've just received my club 10 voucher in the post yay!!!!!!!!!

As i said i was unwell last week so i just weighed in and left not knowing that i won slimmer of the week, month and got my 1.5 & 2 stone awards. Yesterday i was sooo happy as i won greatest loser in my class and was given a sticker, a paper weight, certificate and a slimming world sash. i...

i don't even know where to start. My babies and i have been ill so hubby was off work all week nursing us back to health. i decided to go to weigh in on weds and i lost 9 lbs but earning me my 2 sone, 2.5 stone, club 10 and slimmer of the week but i declined all because the loss was also due...

well done Anna, my kids and i have been quite poorly so not been on here for over a week. keep up the great work hun

yesterday i had a sausage casserole 2 slices nimble (H.E) Today brekkie 2 weetabix chocolate and milk Lunch 2 sausages 2 sins b.beans 2 roasted plantains 2 poached eggs dinner pasta and mince sauce with kidney beans. hi fi bar 6 syns. Next week apparently it's BOGOF on mince hi...

well done wowwwwww

well done you

it feels great doesnt it. you are doing great hun

brekkie= 250ml s/s milk & 2 weetabix chocolate with 1 tbsp honey & 2 bananas. lunch 2 cauldron sauages b.beans poached eggs 2 slices nimble & 1 apple not sure about dinner yet. i usually get stuck on red days but they seem to boost my w.loss so im trying to do more, ive bought a slow...

thanks hun that means a lot

well done Anna keep it up, we are going to spain in May for the 1st time as a family of 4 cant wait, im so happy for you too.

Big_bear - 31lbs to go -11lbs Lost Gonagetskinny20-36lbs to go 20 lbs Lost Amythyst- 67.5 lbs to go lbs 6.5lbs Lost Badgerminx- 42lbs to go lbs lost tc19 - 38.5 lbs to go 5.5lbs lost lou- 42 lbs to go lbs lost curvygirl87- 42lbs to go lbs lost jellibabe- 28lbs to go 15lbs lost hayleyj123- 28lbs...

weetabix chocolate are also very nice lol.and im not a choco lover

you are doing great hun, i bought some of that coke and it's lush, i also bought the skinny cow loliies as i struggle to have enough sins so ive been having them at night just before bed.

Chocoslim you are also doing great and your food diary is just like mine we like the same sort of things. It's great how losing weight just spurs you on to lose more.

Thanks chocoslim, i really don't know what's different this time, i keep asking myself maybe it's because im a mummy now im not sure. i don't keep a food diary i just randomly list a couple of food items if ive enjoyed them. Im usually in such a rush as ive got two littlund 2yrs 4 months and 6...

3106catherine - 34lbs ( 6lbs lost, 28lbs to go ) AndieG - 14lbs ( 4lbs lost, 10lbs to go ) Anna_Vixen - 42lbs ( 15.5lbs lost, 26.5lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go ) Babe76 - 20lbs ( 0lbs lost, 20lbs to go ) beforeim50 - 28lbs ( 0lbs lost, 28lbs to go ) Beth1309 - 28lbs (...

2 lb off for me 2nite

another 2lbs off was aiming for 3lbs to get my 1.5stone but it was not to be. that said im stll happy with my weightloss and im also now in the 17s. Will try and do a few red days this week to switch it up, i find it usually boosts my weightloss. ive ordered the 30 day shred from amazon once...

sounds nice ill get some flour have not baked for years though lol.

weigh in tonight, so ill do the nursery run early to get there on time.

well done you are doing great

i agree with maverick. pls persevere for a couple more weeks at least

just received my tesco shop. the weetabix chocolate is nice 2 = 1 H.E.B. Im fully stocked on sw stuff now so here's to a successful slimming month. ive also bought a slow cooker so will be using it as much as poss.

All i can say is wow, well done hun. looks like 2 totally different ppl xxx

Thanks hun, you are so right, well done too. I am actually looking forward to summer this year, hmm did I just say that lol.

Hi i've just read your food diary, you are doing excellently. Will keep popping in to see how you are doing. I'm originally from Ghana and agree it can be difficult to adapt some dishes mainly cos of all the palm oil lol. Keep it up hun xxx

gues we are all crazy then hun lol.

Hi ladies i'd love to join, im 32 and have 5 stones in total to lose, it seems like such an big task but im positive i can do it. i have two children under 3 and just want to be a yummee mummy. im still on maternity leave due back at work in June hopefully ill be a lot lighter then. Here goes...

should have just over a stone left to target if, i mean when i acheive this by june, yayy Big_bear - 33lbs to go -9lbs Lost Gonagetskinny20-38lbs to go 18 lbs Lost Amythyst- 67.5 lbs to go lbs 6.5lbs Lost Badgerminx- 42lbs to go lbs lost tc19 - 38.5 lbs to go 5.5lbs lost lou- 42 lbs to go lbs...

this looks interesting i hope it's not too late to join. well 4.5 months to sexy but im up for it lol. start weight 19.4 stones, current weight 18 stones in just 4 weigh ins.

well done hun, as for those conversations we all have them. the zumba souds great think ill have a go lol.

Im thinking for getting a slow cooker. im really in the zone long may it continue.

hmm think i need a sc

3106catherine - 34lbs ( 6lbs lost, 28lbs to go ) AndieG - 25lbs ( 4lbs lost, 21lbs to go ) Anna_Vixen - 42lbs ( 14lbs lost, 28lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go ) Babe76 - 20lbs ( 0lbs lost, 20lbs to go ) beforeim50 - 28lbs ( 0lbs lost, 28lbs to go ) Beth1309 - 28lbs ( 7lbs...

lol. you could always get another one. How are you finding S.W?

Another 4lbs off yayy. i'm so happy, i was also slimmer of the week. Once i get my 2 stone award i'll know im well and truly on my way. lol.

i've decided to go for the kinect, will buy it next week. Weigh in tonight.

wow great job

just popping in to say hi hun as its been a few weeks, you are doing excellently, believe it or not you are motivating me. its funny cos i always give up losing weight at 1.5 stones after looking in the mirror and self loathing thinking how am i going to lose all this etc so im determined to...

the beetroot paella in the last sw mag sounds great, yet to try it though

ill certainly try this sounds lovely

3106catherine - 34lbs ( 6lbs lost, 28lbs to go ) AndieG - 25lbs ( 1.5lbs lost, 23.5lbs to go ) Anna_Vixen - 42lbs ( 14lbs lost, 28lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go ) Babe76 - 20lbs ( 0lbs lost, 20lbs to go ) beforeim50 - 28lbs ( 0lbs lost, 28lbs to go ) Beth1309 - 28lbs (...

thanks hun, yes im thinking of getting either the wii or kinect. youve lost loads how have you found it?

i've just realised, ive smashed 3 of my targets already seems like im going to have to reorganise them.

Another 1.5lbs off, 1 stone in total,im sooo happy yayyy. long may it continue.

1.5lb to 1 stone, im targeting that plus more. im thinking of getting a wii

excellent, u must feel so proud, you honestly look years younger, well done.

you look smashing

you look great well done

you look great, totally inspirational