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Hey yep I'm on levothyroxine. It was do bad at one time and I was taking 250 mcg but now on 150. I've had hypothyroid n I've been on lipotrim for 6 weeks and it's I'd really effective! X

Ok, perhaps someone else will be best placed to do it cos I have three exams this month and don't want to commit to it n then let everyone down

Good for you! Xx

I clean and browse online at clothes I WILL be able to wear soon x

How do you do it?

Thanx! :D

Who's doing May's challenge?

Yea, I say it's the only diet that is approved and supervised by professionals so no I won't do the diet you're doing cos the I'm on is perfectly good thanx

Thanks, I am pleased and I feel like I need to carry on otherwise I will really let myself down

Hey, I did something similar, but don't worry - whats done is done, you can't undo it. See what happens at weigh in and try to stick to 100% now. I started telling people after I completed lipotrim for 4 weeks, people began to notice of lost weight and do I told them. You do get the odd person...

Well done you! I've started saving a pound for every lb I lose, plus a tenner if i reach any targets. When I reach goal weight I'm going treat myself to one thing, I'm hoping I'll have enough for a diamond ring to remind me that I can achieve anything I want. Try it!

Thanx guys, I lost 3lbs this week which is good. I haven't tried fizzy water, is that the same as sparkling? I remember trying it years before n not liking it..maybe I should give it a try. I don't want to quit but when you've got to drink so much water which doesn't taste nice it gets to...

Party

Hey Kay, 3lb loss this week

Good luck! Xxxxxxx

Haven't been on the forum much this past week, as my phones been on the blink. this week has been so hard! I've had to fight temptation every night and drink the water which has become vile. Goodness knows why I'm feeling like this, I've got such a long way to go and I don't know what I'm going...

That's true, and I've had a good week so far so onward and upwards...or shall I say downwards lol

Lol I'll try not to

Ooh interesting, I may have to pick your brains x

Aye that's true, hopefully have a 100% week and a better loss next week x

I've had that experience too, the fa t is that there IS a difference but it's not yet how you want it...some days I feel so slim and confident but then I look at my reflection and I start feeling crap again..but hey it's all good cos with time there will be a stark difference xxxxxx Chin up! Xxx

Very true thanx guys

HONK day 35

Wow sounds amazing, it's so interesting to find out what people do

1lb loss this week...serves me right

1lb loss :S

Hey Kay, can you put me down for a 1lb loss (groan)

Hey and, been reading your refeeding - well done and keep at it, planning is key How did you do at weigh in?

I've been on this forum for a while now and thought it would be interesting to see what all you wonderful and resilient people do as a profession, whether it's a salesperson, nurse, mechanic, housewife etc. Wouldn't it be great if we had a lipotrim network of professionals where we could...

Emma, Im so sorry about what happened, it must gave been scary. I find a sip every few minutes is much easier than lugging it down. Take care of yourself xx

Well done, that's fantastic!

Thanx Lee!

Whoop whoop!!

Thanx for that, will look into that book.. Ive been really good and had a proper TFR day today..but surprisingly no hunger pains/headaches that I expected... Oh well, can't complain! I've been reminding myself of why I'm actually doing this diet and been looking at inspirational pictures which...

Thanx, I know I just need to get up and work past it...I've worked so hard for me to give up. Lets hope my weigh in isn't disastrous xxx

So I've been doing lipotrim for 5 weeks and I did the worst thing ever yesterday....I cheated I am so annoyed, upset and angry with myself...it was my OH's birthday and we went out, so it wasn't even a 'spur of the moment' thing. And if that wasn't bad enough, I had a 'sneaky snack' today. I...

WOW!

Wow, looking very good Kay!! Such a huge difference! Can't wait til I'm at your stage! Xxx

I've lost 22lbs in 4 weeks. Starting weight 16st 5lbs and now I am 14st 11lbs. A fantastic result for me

Thanks Minnie, that's made me feel much better! Xx

That's true, it's such a small price to pay for losing weight! Have a great day guys! X

Anytime!! :D

Thank Kay, I've got a wedding to attend in a month and I don't know whether to buy now or wait a bit

Exactly! A loss is a loss! Lets see how much more you lose now!

Lol thanx! So far I've lost 22 lbs! Which is great...except I haven't dropped a dress size yet and my tummy n thighs haven't changed much Maybe I'm expecting too much too soon?

I am constantly watching food programmes and looking up recipes! And oh so many dreams about food.. The hardest is when I clean up after everyone has had their dinner...

Aww I've had that too, I like dreaming about food

The busier you are, the easier it is x

I know what you mean, my first week was horrid, it is difficult to get out of habits such as picking and snacking.. It really makes you think what we have previously been shoving in our mouths! But believe me, it does get much much easier! Remember - no pain, no gain! Good luck,much love...

Yay! 3lb loss this week! X

Hey kay, Can you put me down for a 3lb loss this week xx

Chicken

Wait till you're a couple weeks in, you'll feel even better! X

Thanks guys, I'm sure I was panicking for no reason, such a drama queen lol

Ok so I am panicking like crazy and need some advice I ate HALF a bit of pasta by accident (was checking if the pasta was cooked) Does that tiny bit of pasta take me out of ketosis???

Chips

I'm sure you'll be fine Kay, after all this time and effort you are putting in. I found that TFR makes you think long and hard about what foods are good n bad, also changing taste buds. take it easy n you'll be fine! Can't wait til I get to your stage xx

Hey we have exact same start date and start weight lol! I wanna get to 10 stone as I am quite short - 5'1 How tall are you?

I tried making a muffin and it was nasty lol

For me it took a couple of days for the fibreclear to take effect Week 1: -9lbs Week 2: -3lbs TOTM Week 3: -7lbs

Happy birthday! Xxx

Well done xx

I use fibre clear once a day. I feel I need it otherwise there's lots of pain and let's leave it at that lol

HAPPY BIRYHDAY! Xxx

Lol! I've never been that size and that's what I'm aiming for (gonna be a long journey!) Looks like you've hit ketosis already, now time for the fat to melt away! Xx

Wow Suzy, that's an amazing idea! I'm sure you'll achieve your goal, losing your lbs and raising £s! Well done

I know what you mean, some people think I've gone mad and can't understand that I don't eat. Just keep dedicated and you'll be fine, your ex will be wondering why he isn't with you anymore xx

Thanx guys, I'm so pleased, can't quite believe I'm losing the weight - finally! Emmy_lu - didn't do much different this week apart from a bit of Pilates and belly dancing for beginners x

I agree! It's so hard to take compliments from others. Even though we're shedding the pounds off our body, the pounds r still in our minds! As Kay said, onwards and downwards I'm sure you'll look fab in June! Xxx

Thankyou Kay! Definitely feeling empowered to carry on! Only got this far because of everyone on this forum xx

Wow!! Congratulations!! Hope all goes well for you xxx

7lb loss this week! X

Aww lol, yep I'm constantly running up the stairs to go to the loo! Once you get through the first few days (which I know goes so slowly) you'll be just fine. I've done three weeks and time flies! How much do you have to lose? X

Wow you already look fab x

Officially 3 weeks done and I lost 7lbs this week! That's a grand total loss of 1st 5lbs :D Can't quite believe it! X

Hey Kay, Hope you're ok, can you please put me down for a 7lb loss this week :D

Definately! Of course you will!! Here's to hoping its not too big for you! Xx

Thanx guys! X

Hey, I've been doing LT for 2 weeks now, started at 16st 5lbs. I've lost 12 lbs so far :) First few days were difficult but then it gets better Wow, it shows dedication when you miss out on your own birthday meal! Well done, just remember why you're doing this. I've really been thinking about...

Thank guys, yesterday was just a bad day, been much better today :D

No it's not just you, chocolate is a must but I've been good so far Lipotrim is going well, nearly lost a stone already and I'm on week 3.... So close to eating dinner today tho but ended up going for a drive instead Hopefully tomorrow will be a better day as I've been very irritable today...

Ok, slight exaggeration lol

Thanx emmy_lu I feel better today, I thought my ovaries were gonna explode yesterday

I don't think it really matters, I always add a bit of boiling water and keep mixing till I'm happy with the consistency x

Hey, can you put me down for 14lbs :D Oh and I weigh in on fridays

I've recently seen a few threads where people have said they treat themselves to a meal once a week and still lose weight Doesn't that take one out of ketosis? Is that one meal a week worth it? (I think I've been thinking about it a lot as everyone but me is eating yummy homemade fish pie...

I came on yesterday and I am in agony! I never normally feel as much pain as I am ATM. I hope it ends soon....

Oh wow that's amazing! Well done x

Thankyou, I was hoping to lose a bit more but the lady at the pharmacy said you don't lose much during TOTM so I guess it's not bad...a loss is still a loss x

If it wasn't for regulars like you really egging me on and inspiring me, I don't know if I would even last this long so thank YOU

Got weighed a day earlier and lost 3lbs :)

I used to live in Burnley...

Wow Kay, that's amazing!! You look like a completely different person! Xxx

Don't you just get impatient by this time of the week, really considering getting some weighing scales for home

That's just fantastic! Really spurring us all on! X

Oh wow!! I can't wait till I get to the stage where I say I've lost 3 stones lol Everyone is doing so well, I can't believe I hadn't heard if this diet before! Xx

Did you use the slendertone?? How's it getting on? X

Honk day 11

I like marking down every day on my calendar to keep me motivated

I'm on my second week and all is good so far xx

Wow Teapot, that's amazing! Xxx

I tried experimenting with my shakes and it went terribly wrong lol. So I'll be sticking to good old shakes now

Good luck! Take it all one day at a time! :)

Candyfloss

Well done! Keep it up!

Well done!

Oh yea! Just realised that I will finally be able to shop at more places. Eek!

Tried the muffin today but I found it extremely salty?!?

Yea I know, I feel so empowered, but I couldn't have got through it without this forum x

Well I've completed week 1 and feel motivated to carry on, had chicken soup today and it was yuck! You're doing extremely well and you should be proud of yourself! I felt left out when I missed a staff dinner for the first time in years, but hey! It's worth it! Xxx

Well I've always been podgy and overweight And never really did much about it, I love clothes and getting dressed up but I hate how clothes look on me. I've always compared myself to my lovely slim sister, and I'm determined to lose weight, look good and feel healthy!

Can't wait to try some of these recipes!

I know what you mean, I got loads of high street vouchers but I refuse to buy any clothes until I reach my goal!

Good luck! It is so worth it!

Wow well done to you jake. And _Mand_ !! That's amazing!

Thank you emmy_lou and teapot. Xx

Had my first weigh in today and I lost.....9lbs!! I can't believe it, so happy and extremely motivated to keep going, don't know what I was getting all upset about now! Thankyou all for your support and kind words! I really couldn't have got through my first week without you guys! X

I have to drive 20 minutes to get to my pharmacy, work out which one is easier to get to.. I'm sure the extra travel is worth it! X

Thanx guys, it's helpful knowing it doesn't have to be rigid timings :)

Thank you soontobeskinnyminnie and citylady73. Hopefully today will be a better day, just got to plough through til 5.00 and then I find out if I've lost anything. I'm currently at 16st and I need to lose around 7stones, which is a tall order. I know people have lost a great deal of weight on...

Cloud

Lol I like it

I have had the worst day ever today...its my first weigh in tomorrow and ive been feeling really down about my weight and I don't look or feel any different....had a good cry about it but nobody to talk to ;(

Buttered bread!!

I went to see a friend last week and she was eating chips and beans in front of me....it was so painful!!

Hey all, I'm so excited to lose my weight (currently 16stone 5)! I'm on my first week and aiming to lose 9 stone. Just a couple of questions for you amazing people that have become an inspiration, do you exercise regularly? I'm not feeling energetic right now Also, having lost a tremendous...

Wow! That is just amazing!! You've really been dedicated! What an inspiration!

Wow! You look amazing! Such an inspiration!

Let us know how you get on! Good luck!

I was rushing around all day today, had my shakes at 7.30, 4.00 and just now at 10.00 Is 10pm too late?

Wow that's amazing!

Just woke up to a really dry taste in my niuth

Thankyou very much for that, I had to force the last shake down me!

Week 1: headaches have come and gone thank goodness, it's not been as hard as I thought it would! I just hate cooking for my partner as my mind is telling me that I should eat, even if I'm not actually hungry Bring on LT must really make you think twice about the eating habits we got sucked in...

Thankfully I haven't had any urges to eat, which had really surprised me! Here's to weight loss!

Hey all, Was wondering what times people take their 3 shakes in the day...I'm on day 3 and I didn't have my last shake till 10pm...is that too late? Before I've taken my shakes at 10am, 4pm and then 8pm..should I be following set timings? Also I didn't feel hungry and didn't really want my...

Wow! Well done!

Awww Hun just focus on the goal you want to achieve and keep that at the forefront of your mind during the hard times..I have just completed day 3 of lipotrim and I'm pretty sure the worst is over... Also, don't set yourself up to fail, tell yourself that you CAN and WILL do this. Once the...

Thank you for a really motivating thread! End of day 2 and, after cooking food for the family, I've survived!! Def one day at a time!! Support is key!! Lets keep it up!

Ok will look for it now! Thankyou x

Oh wow, now that's dedication! I knew this would be a big step and I psyched myself up for two weeks before I went to the pharmacy. I'm 24 and 16.5 stones. It's always stopped me going out and doing fun stuff with friends because I feel so conscious. I also want to be healthy, have kids and be...

Yea that's true, it's nice having a forum where you can chat to people that actually know what you're going through..how long have you been on LT?

Hi all, was just wondering if there is anyone else who has an under active thyroid and doing lipotrim?? How's it going for you?? Today is the end of day 1 and I feel absolutely fine, but I wanna know how others are finding it...

Lol

Have you tried the lipotrim breath fresheners

Thankyou, but I am struggling with getting my profile done, it keeps saying access denied, which is strange...

Hey!! It's my first day on lipotrim, and I have to say its not been difficult at all! And that's saying something as somebody who generally likes to snack a lot!