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    1st weeks weight

    My weight in.waaaaayyy more than urs! 13.12 stones. Eek. How you do this week?
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    Dear Diary

    Its a good job I'm just shy of 5.5" otherwise I'd be really really big. Today's my day off from work so just chilling at home staying away from the kitchen :-P Have u guys heard about the water fast and have any of u tried it?
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    Dear Diary

    That's fantastic!! That must be ur favorite app now! I've been doing well on the calorie intake front but I'vee managed to put weight on instead of losing it. don't know how but I'm now 13.12.. Strange but o well. I'm going to keep trying. The weathers gorgeous so ive just been really...
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    lipotrim shakes for free

    Hi Julia I just saw ur post. Please pm me a mobile number so i can arrange the shakes to be passed to u. I tried pm u but i haven't posted enough so won't let me use that.
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    Dear Diary

    Aaaww thanks guys for the support. I needed it! Today I've done good :) been healthy and stayed away from the carbs! Ishrew you've been missed! Busy with work? I was wondering if you had locked ur self in the gym! :-p Tweeked that's fantastic news. Not long left now. What's the maximum...
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    Dear Diary

    Eeeekkkk Dear diaryyyyy Feel bleurgh. I do well one day and binge on junk the next. On Monday I did well. But today I had lots of carbs. Hmmmmm
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    Dear Diary

    This is ridiculous. I am ridiculous. :(
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    Dear Diary

    Hi tweeked. How u doing? Yeh your right its near enough impossible to lose that much. Sadly :( I did about 30 mins on the exercise bike this morning and I think I may he back on track. But only time will tell! You only have 2.4 kg till ur goal?
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    Dear Diary

    I've stopped posting on a daily basis which is one of the reasons I've gone down with my diet. I need to really kick start again. I'm back at my initial weight of 13.8 and have not had any success with losing weight. Although I have cut out fast food in still eating carbs.. Lots of carbs. I...
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    Dear Diary

    WOW! THATS FANTASTIC!! Well-done. That's excellent news. I'm not doing too good. I have two months to hit my of 10 stones. And I'm still at 13.8. I've set up the exercise bike. I'm hoping to start using it. Any more success this week?
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    Dear Diary

    Hiiii Whoop finally I am in! For some reason I couldn't log back in and reply to your message. My phone been playing up. How have you been? Any good news on the scales ;)
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    Dear Diary

    No I wasn't able to watch it. What's it about? I don't get to watch much telly I usually just catch up online with my dramas. I relly have had a terrible. As its bank holiday weekend I doubt I'm gonna do much healthy eating at home. I will just weigh my self Sunday eve and try again next week...
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    Dear Diary

    Hi leshrew I've never used them. Are thy any good? Hope ur healthy regime is better than mine! I've been slacking. Any weightless success?
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    Dear Diary

    The last week has been terrible. Although I haven't had burgers and chips I've been having high carbs. I'm hoping I can pick my self up again. I'm also going to exercise now. 2 hours on the bike- one hour morning and eve.
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    Dear Diary

    Aah bless you. Who knows you may get a big loss this week! Are you hitting the gym?
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    Dear Diary

    I was cajoled into having a subway :( how's ur diet plan going?
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    Dear Diary

    Nothinbut water is Togo passed these lips. o and green tea
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    Dear Diary

    I'm going to do a little exercise this week too. Do 25 stairs in the evening. See how that helps me.
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    Dear Diary

    I went a little off the rails today. Had an egg mayo sanwich and then lots of bits and bobs. Tomorrow I'm going to go back to water fasting and no snacking like I did this week!!!! I've learnt my lesson. I could have lost 7 pounds had I not had those donuts and other crap. best of luck to me...
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    Dear Diary

    Need to be 13.0 stones next week. Donno how I'm going to do it though.
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    Dear Diary

    I must admit I an verydissapointed. I was hoping to be 13.5 stones. But I've only lost about 2 pounds in one week.
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    Dear Diary

    191.8 lbs - 13.10 stonea 34.0 BMI 39.3% body fat
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    Dear Diary

    Today I feel considerably lighter ... ???
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    My weekly progress

    Best of luck. There's always the next week if u have a bad week.
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    Had my first weigh in on Monday and lost 12lb :D

    Hi Congrats on ur weight loss! What diet r u on and what's ur present weight? Well I started my diet on Monday and I really badly want to weigh my self but im gonna be disappointed. I really want to have lost a stone but I know that's highly unlikely. Max u may have lost is about 5-7pounds...
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    Dear Diary

    I really want to weigh my self .. !! But I had lunch today so I should weight till tomorrow. Although I was hoping to last till next sunday before weighing myself.
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    Dear Diary

    Had a meal today at lunch time. Been tasting food here and there. Must get serious again! Or I'll just pile it all back on!
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    Dear Diary

    Hmmm to weigh my self this weekend or next weekend .. I have lost some weight I can feel it. :-/
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    Dear Diary

    I do fine during the day. In the evening I end up picking at the various dishes my mum has made. Had a few pototoes and chops from the curry, a couple of bites of fried fish and a bite of a samosa and a few mouth full of noodles and o a donut at lunch. Damn Bad day.
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    Dear Diary

    Not doing too good. Had 3 mouthulls of spaghetti bolog and a few dried figgs. Having green tea now to increase metabolism and burn the calories. :(
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    Dear Diary

    Although I have given have up lipotrim I'm still dieting. today I had a hot chocolate and croissant from.costa. That was only to get rid of that rancid taste from mu mouth. It still makes me sick. I can't look at the sachets without retching. And now I have just had a warm mug of milk...
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    20 years struggle and now success

    congrats on reaching ur goal! must be worth it now.I have 4 stoned I'm struggling with. Any tips?
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    lipotrim shakes for free

    Hi guys I was over enthusiastic and bought 2 weeks supply of choc and vanilla flavor shakes. I am no longer continuing with it. I have only used two sachets. If anyone is on the diet let me know I shall post them to you. Thy will be free of charge. However I do wish for postage and...
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    Dear Diary

    Omg!!! I woke up a little after three this morning with a disgusting metalic taste in my mouth. Since then I'm still up feeling sick and nauseous. I've brushed my teeth and ik knocking back water to get rid of it. Yuckkkk :(
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    Dear Diary

    so it is nearly 10pm. Day one is nearly over.. It won't officially be over till I fall asleep and wake up in the morning! For all I know I may run downstairs and grab a bite to eat. I want to lose a stone by first April. And lose 4 ... I would settle for 3 by end of may. I am now 14st and...
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    NEED to do this!!!!!!!

    I'm a whoopppinngg 14 stones now so I know how you feel. But small steps will get u to your destination. Its hardest to start. Once you get into get the healthy eating and exercise routine you'll kick your self.for not doing it sooner!
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    Hi - Im New! And in need of motivation!

    Hey there :) congrats on losing the stone! That's the norm with diets. After a while u either stop losing for a tad bit or the weight loss slows down. its frustrating as hell but there it ism the key is to keep going and not give up. It may help to try a little extra by increasing...
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    newbie! would like some help please.

    Hi Laila Welcome to the forum. I only joined today myself. for the same reasons you did I've been looking around the forum and there are some inspirational and informative posts in the diaries section. I started the lipotrim diet today to hopefully lose a stone by first April but I'm...
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    My 128 lb Drop Diary [WEEK 67]

    Hi! Woahhh it took ages to get to the bottom of the thread. Inspiring to see your progress over the last year or two. I'm new to the forum ... Hoping to lose some weight. rev well done on reaching ur goal of getting under 300lbs! What is ur current weight.. If you don't mind me...
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    How will you know if you're in Ketosis???

    Anyone still on this forum? How r u all getting on? I'm starving :(
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    Dear Diary

    Ooopps Sorry for the typos. On phone.
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    Dear Diary

    Hi Well today was..is (days nearly over!) my first day on the lipotrim diet. I'm making this thread as my personal rant page. just to blow off steam and keep my sanity. Feel free to jump in where you like At tue moment I'm standing in a looonnnggg que at the post office moving closer...
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