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I used to get pain in my knees when walking up stairs but i notices today that it doesn't hurt anymore :-)

Thank you so much for posting your photos. I got my 10% award this week and feel like I have a long way to go to target (9stone) but your pics just gave me the boost i needed :-) Well done you amazing woman!!

Congratlations - can't wait to be in the size teens rather than twenty somethings!!

Congratulations - giving me hope :-)

This is really handy to know, in Mcdonalds Grilled Chicken & Bacon Salad, per portion on extra easy and red only 1½ syns!

I might be too late but I've had their omeltte breakfast in there before - plain omelette, mushrroms and baked beans

When I need something comforting and sweet I do this: Black Forest Cake 4 scan bran 1 Options Indulgence Chocolate Brownie flavour 1 large courgette finely grated 150 g Frozen Mixed Berries 2 eggs (beaten) Sweetener to taste Cover scan bran in boiling water and let stand for 1 minute. Mix...

Hi, I've been doing SW since before Christmas but have settled into a regular weight loss of one pound a week and want to get better results (still nearly 9 stone to target!). What can i expect to achieve with Success Express? Is it worth a try?

You look incredible - the sideways shot is particularly astonishing. Well done :-)

Hi Everyone I have only just signed up to this forum and was looking to talk to people with a long journey ahead of them. I started slimming World on November 26th and weighed 20 stone and 13 pounds. I have lost just over 2 stone but I want to weigh 9 stone 13 pounds to get me to my 25BMI...