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Hey hun!!! I actually use to browse through food on blogs, looking at saturated beautifully BAD foods made me feel kind of satisfied, scrolling through for hours, seems odd but it actually worked cause i still had that connection to it! Focus on your body changing, it always distracts me...

That is totally achievable go for it babe! x

I'm so confused about citric acid! i mean yeah i understand the science side of things, but i'm pretty sure if you were to live on 300-500 cals a day and diet coke with citric acid you'd still loose tonnes of weight, you're practically starving, is ketosis really that important? i've known a lot...

thanks peeps! I'm pretty good at starving funnily enough i'm just tired of brushing my teeth five times a day to get some type of flavour in my mouth haha! I'm only doing this round of LT for two weeks so i'm not being as strict as i used to, i've picked up dr pepper zero, which has no citric...

thank god it's not just me! i've been drinking diet pepsi today which is probably not good, will not being in ketosis affect weight loss that much?! i mean i'm practically starving anyways!!! x

Thanks ladies!! x

Hiya guys, i understand they advise us off of diet drinks as of course fizzy drinks aren't exactly good for a dieter to have around them, but after completing 5 months of lipotrim last year, i only have a week or two on lipotrim to complete this time to reach my goal.. do they advise us off of...

These are amazing, wow, someone is creative!

Aww thanks so much!!! x

You can and will hun! Just keep on track and it is soooo worth it xx

Oh awesome!!! It took me about 4-5 months actually!!! fulltime lipotrim, Good luck dear xx

ddld

Yeah it does, but it'll pass, period water weight will only be on you for a few days x

About 9-11, 3 then 8 x

Hi love! I lost 5 stones in 5 months on Lipotrim before and went from a size 20 to a size 10-12, I was 18 years old and only 5'4 so size 20 was huuuuge on me!! x

xxc

So much! Tea, brocoli, dried fruit, porridge x

I managed to shift 12 lbs in my first week x

This looks so yummy! i can't believe i did lipitrim for 5 months without experimenting! xx