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So im trying to eat as much scan as possible . So far iv made the toffee cake , scotch eggs and today i made onion bhajis . Now im looking for other recipe ideas so what do you do with ur scan

Hi can you post the recipe please

I made these today a d ther lovely thank you for the idea x

Found this recipe and thort i wud share it sorry if its already been put up but iv not come across it , iv not tried it yet myself but i will be doing sometime this week x

Im also a big fan of slimming world i lost 2 n half stone 2 years ago i had a baby last year so iv rejoined and have over 3 stone to lose

I use my slow cooker all the time n never have a problem wiv the sauces being runny altho i rarely follow recipes in it but if i do i put hardly any water in . mine normaly consists of veg meat tinned tomatoes and a drizzle of water just to layer the bottom and what ever spices take my fanci

As with the frozen meals they will be handy for them busy days id buy them n giv them a go

Mugshot wiv 2 pieces of scan + strawberries n strawberry muller

I have around 10 syns a day i use them mostly for treats a lil bit of chocolate and a hot chocolate most nights or ill make a pud i need something sweet each day or i wud fall off plan So syns are what keep me on track x

That looks lovely will giv that a bash this weekend x

Brownie can be a lil bitter but i enjoy it x

I also enjoyed this one the sauce was lovely and had a lil kick to it x

I enjoyed the sausages i found them a nice change to quorn and a tasty extra to my cooked breakfast , i will be buying them again the price isnt so cheap but i dont think iv found any low syn ones any cheaper

Can u post the recipe u used x

They look tasty i shall be giving them a go

Iv tried the sausages and thought they were lovely after eating quorn sausages these wer a lovely change and a great free addition to my free breakfast .. With the mixed reviews on the meals i think everyone should try as we all have different tastes iv only tried the sausages and tikka so far...

I had the tikka tonight and realy enjoyed it

Mugshot wiv scan

Thank you and gud luck to u all too .. Im struggling atm but ill get my head back in the game sooner or later i know slimming world works from past experience with the diet i just carnt seem to be 100% and keep shoveling things into my mouth i shouldnt ther for iv only lost 10lbs in 3 months :(

You get 4 vouchers and ther valid for a month

Getting my vouchers monday im also looking forward to trying the syn free sausages also the syn free meals will be handy to have in the freezer for them days wen im busy , hungry and in a hurry

....having trouble uploading the pictures

I decided to make 2 cakes for taster day both 9syns for the whole cakes here they are ..

I grew my own courgette , chillis and tomatoes last year and will defiantly growning some again this year x

Hi thanx for the replies iv been realy good this week and stuck to plan 100% i get weighed on monday and im hoping the scales are gud to me x

Oooh thank you i shall be trying this x

Its taster day at my group on monday so im looking for some new recipe ideas please add ur taster samples that went down well

1 x tub quark 4 eggs 1 tsp baking powder (0.5) syn Sweetner Vanilla essence Half courgette (grated) Blueberries ( to decorate) In one bowl mix egg yolks half tub quark vanilla abd sweetner ad courgette In another bowl whisk egg whites until a lil stiff then fold into other ingredients...

Im having tuna salad and cous cous

We love the coke chicken and i prefer mine to have a lil sauce x never tried the chilli chicken one but its now on my list to try

Does anyone have any tiramisu recipes that have been tried n tested its a pud i realy miss and wud love to do a slimming world version

I made this yesterday using the half syn cake recipe but also adding grated courgette and topping with sweetened quark and blueberries didnt last long n for half a syn for the whole lot ?

I shall be giving these a go

I rejoined slimming world after the birth ov my son and gaining nearly 4st .. Im finding second time round a little harder to stick to plan so im on here to hopfuly keep me on track and for recipe ideas when im struggling i want this weight gone .

Thanx pete that looks yummy

Last nights chilli and rice yummy

Hi pete ur recipes look lovely im going to try ur kebab over the weekend . Do u happen to have an garlic sauce recipe to go with it

My all time fav is dolce vita for me n love joop on my oh

I use quark instead ov butter

I used aldi sf jelly so mine was 2syns but it can be made for 1.5 syns

Brilliant thank you

Ooh i like the idea ov that too

Hi i dont know if anyone as already posted this but iv just been given it from a freind 2syns for a whole trifle ingredients 1 pak sugar free jelly crystals 1 pack jelatine 2 muller banana custard yogurts 1 tub quark sweetner strawberries method make up jelly and leave to set overnight mix...

Thanx mrs . S n kay my first day went well . Iv gone back to basics and im looking forward to trying new things

Ooh great stuff chips it is for tea then

Anyone know the syn value

Hi iv just bought one Can anyone tell me if chips cooked in this is syn free ?

I did group before but gave up going and now im starting it alone from home

I drink loads ov green tea love the twinings green tea wiv lemon i started drinking it wen i first started slimming world as i was told it boosts weight loss i carnt say if it does or not becos i find ifI stick to plan my losses are always gud x

Carnt wait to try some ov these recipes

Im starting from home today i left group 10 weeks ago n have slowly gained im now 12lb over target and soooo disappointed in myself but i know i can get it bak off by sticking to plan but this time im not attending group so will be using the site for suport and ideas x

I love this coffee too and your cake looks yummy its now added to my list ov cakes to try lol

Wow thanx guys they sound realy nice im gna give the curry pate a try x

Ooh thank you

I also did ww before i found slimming world i lost half stone on ww and got stuck i was also constantly hungry wer with slimming world the weight just fell off and im always full

Hi and well done on ur weight loss so far x have you tried the new douwe egberts range of coffee they do caramel , hazelnut they are very yummy and taste like propa nawty coffee and ther syn free x

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Thanx guys x onion bahjis yum

Any recipe ideas for chick peas x i love them but running out of things to do with them

I love banana bread but its sooooo high in syns so ill defo be trying this

Hi im new here and have been doing slimming world for just over a year too and have also lost 2st 4lb im also a lil stuk x

Hi im new here and would love to weigh less than 9st im 9st 8 at the mo my starting weight was 12st wen i joined slimming world a year ago

I make s/w mousse wiv quark whisk wiv sweetner and cocoa yumyum also the cheesy balls sound gawg i shall be trying those

Wrap it in bacon top with syn free bbq sauce top wiv grated cheese and bake

I started a power hoop class n is supose to be fantastic for ur middle iv only been doing it for 3 weeks but im sure its working because i can feel it the morning after x

Chilli cous cous salad and crab meat

I have been wondering about the aldi ones n now will be trying them

My fav meal has to be chilli i make a massive pan full then i use wots left to make a chilli lasagne 2 meals in one Chilli extra lean mince onion courgette mushrooms tinned beans tinned tomatoes hot chilli powder tabasco sauce garlic fry mince n add all the other ingredients x serve wiv...

Im like most i try to have between 5-10syns a day but on the days my sweet tooth kicks in ill have the full 15 x