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hamster

avoid :)

Yarrr great I failed......messing with my diet means I messed with my diet! :D I've given up on atkins and low carbing, its now more like low calorie. Funny thing is my weight loss is much much more steadier. (day to day) But one extraordinary thing...it appears doing Atkins for 3 weeks or so...

wow, great thanks!!!

pomegranate

glossy

lipstick

vogue

I havent lost any more weight but I have been getting educated about low carbing and trying to find a more suitable way of eating as I keep changing my mind about Atkins. Now I have Barry Groves book I most likely will go with that (tho havent finished reading it yet! lol) I tried some...

ummm I started on Atkins but I'm changing to Barry Groves, a sorta modified Atkins...sorry didnt see the thread sooner.

fluff

sting

plus

hair

- less :D

Quench

envelope

band

Dewdrop :)

last

Hi SuZann, Thanks, I love coconut oil, I have a jar. I use plain olive oil for frying, cold pressed virgin to use cold. Plain olive oil has a higher 'burn' point...and I only ever use fat once. Duck fat? I never thought of that! I have a duck in the freezer....mmmm tasty :D thank you!!

legs

bone

Gate

desert

toenail :)

side

weight! (i wish lol)

Hi, and thanks... I take supplements, tons of 'em. I have to because of my restricted diet anyways. and soya milk is gross lol. I was using rice milk but cant on atkins.

down

Grouting

pillow

So I've been on Atkins since tuesday and got very tempted by the cream content :sigh: I'm not very good with dairy but thought the allergic reaction was mostly in my chest. Eating dairy gives me a croaky voice and a tight chest....something I thought I'd just ignore basically while having fun...

Thanks for the welcomes :) Irene, hi, I had no allergy problems before, no one seems to know why its happened. I ate like everyone else really, a mix of healthy and junk lol. Atkins is great tho..so far anyway. Thanks ditzeeblonde, I'll check out the other diets section. I found out this...

Hi everyone, In April I began working in a health shop and at 13st 10lbs thought I'd better do something about my weight, get healthier. I started a detox diet and in 2 days I began reacting to foods...it was horrible, itchy weals on my face, hives, running nose and eyes..and stuff :) At first...