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Laurenypop - how is the 5k going? have you a race at the end? I'm doing the 10 k training plan ready for the bupa london at the end of may.

2 lbs off for me :) very pleased as my home scales showed a STS and I was worried about the bottle of wine at the weekend - shows that the planning paid off. Aiming for 1 1/2 this week (1st half stone target), away at the weekend, but going to still with it. Good luck everyone xx

Really liked it, only used 4g of parmesan as got bored grating it!! I will definitively do again, thanks again :)

thank you for sharing, I will definitely give this a try and it sounds like its totally free too :)

Walkers baked 5.0 Pkt pasta 1.5 yogurt 0.5 total 7.0 might leave it there as have a naughty weekend coming up.

Meatballs & tzatiki. but would also like more ideas...

Very pleased my 1st week, with 3 1/2 off and just in the 12's :)

Oh thats a shame, ive gotten away with it this week (1st wk), will have to stock up on ww ones.

Is that free?? which brand do you use?

Is that the Frijolemole dip on the website???? might have to give that ago, love humous.

Oh thats good. I've just signed up again & leader said that pitta wasn't on the list anymore. But just checked and the ww is still there. Not sure if this counts as a HEX as had a wholemeal pitta from Lidl which was 7 syns, so just counted it as 1 syn and a HEX?

Oh yes I remember my mum doing the scotch eggs, it was just hard boiled egg, lf sausages & rolled in couscous. Which issue mag, as just started.

Yes I love them, don't buy any other scented candles as they don't compare. I buy the tester candles, which are bigger than the tea lights and more reasonably priced than the larger one - means I can have lots of them. Favourite, not sure too many to choose from.

3 for sw doner (as only lean lamb) 6 curly wurly 4.5 snack a jacks 1.0 pitta bread (also using HEX) 14.5

Left over sw doner, with salad and tzatziki. Tomorrows already made as working all day: Pasta, chicken, salad with tzatzika again. But work in supermarket on the cashier, so need something so that I don't go and buy all the naughty stuff - like I normally do!

Prob a bit early for a picnic, but off to watch the London Marathon next weekend and like to have little foods to pick on as we are walking around/standing. Need to be low in syns, as need them for my bottle of Rose. Receipe's or shop bought items ideas please.

mmmm will have to try this

loved it and so did the kids :( shame i have to share. Thank you

Mmmm will definately be cooking the doner this weekend, actually make that tomorrow!!!!

What is s/w doner meat??? Love kebabs I've had baked beans, bacon & eggs (using fry light/grilled) & my son has just looked at my plate and said "thought you were on a diet" !!! Some lovely ideas on here, as find lunch is the hardest after the 1st week.

It's good to know that i'm not alone in the "when i'm good i'm very very good, but when i'm bad i'm horrid" style of eating habits. What plan did you decide to follow & how are you getting on??

Mmm that sounds nice, i've always tried to do sauces/dressings with lf yogurt, so this will make a nice change. Thx

After having a home weigh in on Monday, I decided that it will be better if I joined a class as well. So went along on tuesday & my start weight is 13.3

Oh yes, had forgotten about wholegrain mustard

Any ideas, sick of balsamic vinegar on pasta. Would like something nice (low in syns) to pour over my already cooked pasta, peppers & peas. Not tomato based as it's already cooked.

Thank you - i've pinched a copy :)

1st weigh and i'm 13. 1 3/4. I've been hovering around this mark all year, only dieting for a week at a time and thinking that the running that i'm doing is going to help me lose without dieting - it has helped. This is it now, had my sisters wedding at the weekend and couldn't even diet for...

Mmmm looks real nice

I like tzaiki on mine (in the absence of loaaads of cheese): LF greek Yogurt, chopped mint & garlic - mixed together & chilled. I like the heat of the potato with the coolness of the yogurt.

I've done SW on and off, but only for a few weeks at a time. But tomorrow is a fresh day and I have found this forum, so the kick up the backside is starting. Angela