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  1. kimbell

    SLIMFAST OCTOBER CHALLANGE

    Deegirl......forget what yuo`ve eaten before and begin again starting........NOW!!!!! Take each day as it comes...if you balls up one day then start afresh tomorrow...don`t let one day ruin your week...we are all here to help.... Kim x
  2. kimbell

    motivation

    I`m sorry that were feeling a bit down alymoo...it`s very difficult to get motivated sometimes I agree. Mine finally came when I went to London and went in to Bravissimo for a bra fitting....my new shape from just a good fitting bra spurred me on to continue and this morning I can definately say...
  3. kimbell

    SLIMFAST OCTOBER CHALLANGE

    Well the xmas party season draws near and I have bought my first pair of high heeled knee high boots! I did buy a very conservative checked skirt to go with them but have up graded to a very figure hugging little grey number.....with no lycra!!!!!! Just need to be able to breath while wearing...
  4. kimbell

    SLIMFAST OCTOBER CHALLANGE

    two and a half off for me this week.......woooooohooooooo! (dances around the room!) When I sit down now my stomach is in instead of bulging out!
  5. kimbell

    WHATS YOUR.........

    I thought i`d add my day too as I don`t eat any ready meals as some of you do. Breakfast: Choc shake Snack: apple Lunch: Choc shake Tea: Normal meal with the family but around 600 Before Bed: Yoghurt Need to try to get on board more fluid cause I get constipated a lot and this doesn`t bode...
  6. kimbell

    SLIMFAST OCTOBER CHALLANGE

    FF I would have loved to have stayed the same this week...unfortunately it is TOTM and so a 1 and a half gain...bum! Never mind onward and downward we hope this week! How`s everyone else doing this week? Kim
  7. kimbell

    SLIMFAST OCTOBER CHALLANGE

    The sickness has finally gone....thanks for asking! It was damn hard being ill though with the builders ripping out the bathroom...spent all the time locked in my bedroom with a big bucket! Some great weight losses this week...I`m having trouble keeping my trousers up this week...time for a...
  8. kimbell

    SLIMFAST OCTOBER CHALLANGE

    Not been about for a week due to the builders in and have caught up and what some great weight losses about. After my wobble last week I lost 3 and a half this week so I`m back on track again. I now have the insentive of a very short skirt and high heel boots for my crimbo outfit and want it not...
  9. kimbell

    SLIMFAST OCTOBER CHALLANGE

    After throwing up for 4 days solid.....my first october weigh in is.......(weight for it!!!) +2 and a half pound!!!! How the hell does that work then??? Bang goes my three week record weight losses...hey ho.....
  10. kimbell

    SLIMFAST OCTOBER CHALLANGE

    Blimey......I`d just like to lose weight in October! Don`t mind how much just some would be great!!!
  11. kimbell

    SLIMFAST SEPTEMBER CHALLANGE

    Yes pugso...men eh!!!! And that`s putting it mildly I think!!!..lol
  12. kimbell

    SLIMFAST SEPTEMBER CHALLANGE

    Is definately helping being back at school and kiddie chasing....that and the fact I only have time to gulp a milkshake down during the day so it appears this is the diet for me...bummer about the boobs though RachelM...was hoping for somebody too say ..."Yes" they do shrink after a bit...I`m...
  13. kimbell

    Started Vlogging

    My hobby is cycling....really I should be slim and trim but I have a definate overhang on the seat these days. However I did cycle across china in 2006 for charity...and no it didn`t make me thin just heavy and with muscles like popeye!!! But I do love screaming down big hills with the wind in...
  14. kimbell

    SLIMFAST SEPTEMBER CHALLANGE

    Don`t you just LOVE...SF!!!! Have lost again.....3 weeks in a row...wooohoooo...another pound and a half. am really noticing clothes being loose now...however my boobs have yet to shrink from a 36GG and I`m beginning to look a slightly odd shape. I`m hoping that they will soon follow the rest of...
  15. kimbell

    SLIMFAST SEPTEMBER CHALLANGE

    How much do I love this forum?????lol Better than Facebook...met an old boyfriend on there.....eeeekkkkk...what was I thinking...must have been drunk or something!!!..lol xxx
  16. kimbell

    SLIMFAST SEPTEMBER CHALLANGE

    YES YES YES...wooohoooo.....for the second week in a row I have lost weight..(believe me this is a record!!) A loss of 1 and a half pound again...am feeling on top of the world..... Have finally realised that I can acheive weight loss with SF...yeah... xxxx
  17. kimbell

    combining "WW" AND "S/F"

    I agree FF..the chocolate shakes are lush...I could definately have 3 of those and no food!!!! Having a good week actually...wouldn`t it be a hoot if I lost weight 2 weeks in a row....oooooo the tension...lol
  18. kimbell

    SLIMFAST SEPTEMBER CHALLANGE

    Don`t despair FF.....it`s all over now!( Pats you on the back!) I can put that on being good so no problem for you to get back in to control hun. Keep smiling Kim x
  19. kimbell

    SLIMFAST SEPTEMBER CHALLANGE

    Rachel...I think a bit of weight gain is fine after a holiday and I`m sure it`ll come of quickly. Me......I`m super pleased at having lost 1 and a half pounds this week. something maybe to do with the fact I`m back at work after the 6 weeks hols and am very busy with the new children.... Kim x
  20. kimbell

    Hello newbie here

    OK........STOP EVERYTHING!!!!!!!!!!! I want to know what diet Porgeous followed to get to look that damn good!
  21. kimbell

    SLIMFAST SEPTEMBER CHALLANGE

    quite funny to see trackers do negative as well as positive ...lol
  22. kimbell

    SLIMFAST SEPTEMBER CHALLANGE

    As to be expected really...a 1 and a half gain....that`ll be the Italian three course and the celebratory night at the pizza hut!!! Something is going badly wrong here......after 6 weeks I haven`t lost anything at all! He Ho...mustn`t lose heart...have a shed load of SF to get through! Kim
  23. kimbell

    slimfast crew on facebook?

    strange that.....me neither! I have to secretly slurp my milkshake at work....and I haven`t joined the SF chat on facebook as friends will know then...sad really!
  24. kimbell

    slimfast crew on facebook?

    Yes I`m on Facebook Rachel...not that I can find many friends on there...you have to have hours to do the searching......
  25. kimbell

    SLIMFAST SEPTEMBER CHALLANGE

    Hi everyone.... I`m thinking that my week is not going to plan..... I went for a lovely Italian on Sunday night.....and pizza last night...was very good before hand and have been saintly today but am getting mentaly prepared for some major weight gain....
  26. kimbell

    support

    I agree with you Lissy...lets all go and live with soola and she can show us how it`s done....I don`t seem to have quite cracked it yet as you can see by my ticker but I`m still not giving up...and anyway...love the chocolate shakes more than solid food!!!..lol Kim x
  27. kimbell

    SLIMFAST AUGUST CHALLANGE

    well it could have been a lot worse really...but I feel relieved at only half a pound gain...when I hill walk I tend to eat a lot of bananas and high energy food so I think that even though I was good for the rest of the time it wasn`t enough...but I can live with it! Now for september weight...
  28. kimbell

    SLIMFAST SEPTEMBER CHALLANGE

    Last August weigh in for me tonight...feeling a bit more confident than I did earlier in the week...fingers crossed...and here we go in to September!
  29. kimbell

    support

    what`s up hun? having a rough week?
  30. kimbell

    SLIMFAST SEPTEMBER CHALLANGE

    Well said FF....one bad day does not mean a weight gain! Not sure I can get my leg up high enough to do ass kicking FF...but maybe some words of encouragement instead?!
  31. kimbell

    SLIMFAST SEPTEMBER CHALLANGE

    any weight loss for me in september would be a bonus....so i`m not going to set a goal...just pray!
  32. kimbell

    SLIMFAST AUGUST CHALLANGE

    Luckily there is one more thursday in august for me to improve but I fear a problem as I had a day off SF yesterday because I went hill walking and it doesn`t give me enough energy..... Better be saintly for the next four days! Roll September challenge...and I`ll be back at work then with no...
  33. kimbell

    SLIMFAST AUGUST CHALLANGE

    That`s great Purple....lets hope it continues for you..... Me I eat when I`m happy...sad ....busy...hungry...full.....depressed....all the time if I`m not careful..lol Kim x
  34. kimbell

    special offers!

    Actually what I am doing is mixing the vanilla powder with 2 tins of chocolate so I can`t taste it but not wasting it! Any body tried the strawberry though because I`m getting fed up of chocolate.....did get a tin of ready to drink cafe and that was nice but can`t get it in big tins.....
  35. kimbell

    SLIMFAST AUGUST CHALLANGE

    That`s the spirit...11lbs in three weeks is amazing and I wish that was my weight loss! Luckily there is another weigh in for August else my loss for the month could look a disaster!
  36. kimbell

    special offers!

    BUMMER! I only managed to get a couple as they ran out fast of chocolate and only had vanilla left...and I hate vanilla! x
  37. kimbell

    SLIMFAST AUGUST CHALLANGE

    gymfiend...don`t be disheartened...a pound is a pound....and you do a lot of gym work so you are probably toning up nicely and gaining muscle! Me I lost 3and a half this week ...THANK GOD!...have to take one day at a time! Kim x
  38. kimbell

    Why do you want to lose weight?

    mine is mostly my health...the dr says it`ll prolong my ability to walk etc if I lose some weight....mind you as you can see I`m crap at it! Mind you saying that...this time last year I was a stone and a half lighter.....so I can do it really!..lol Kim x
  39. kimbell

    special offers!

    actually pretty good ta! drinking lots of flavoured water...sticking to the shakes and calorie counting carefully so I`m eating enough...see how Thursday weigh in goes! x
  40. kimbell

    special offers!

    Hi everyone.... Thought you might like to know that Asda are doing an offer on shake powder until december. 2 for £5...bargain...time to stock up! Kim x
  41. kimbell

    How's everyone this morn?!!

    Noooo...your not alone here welshshelley! I`m still here...got a stinking cold and drunk enough water to rehydrate a desert! Hope you have a nice day out today. Me I`m off to cook the roast and then going to Hay Bluff for a clamber up a mountain...all good fun... Kim xx
  42. kimbell

    SLIMFAST AUGUST CHALLANGE

    Thanks for all the advice girls..it`s great to know I`m not alone here! I`ve drunk about a litre of water today...that`s brilliant for me..peeing all day! can only really walk and swim as excercise as I have arthritis and this limits a bit. i`ll definately try the flavoured water....have to try...
  43. kimbell

    SLIMFAST AUGUST CHALLANGE

    Well done Gymfiend......that`s real great news!
  44. kimbell

    SLIMFAST AUGUST CHALLANGE

    Maybe I should look in to the change thing...I don`t have periods so I can`t go by that. I resolve to try harder starting tomorrow with the water problem...thanks for the chat and advice...lets just hope next week is better... Kim x
  45. kimbell

    SLIMFAST AUGUST CHALLANGE

    God never thought of that....another problem I have is that I don`t like drinking water and have a real issue with it! Trying my best but about 2 glasses a day is the limit...any suggestions? will the menopause make a difference?
  46. kimbell

    SLIMFAST AUGUST CHALLANGE

    With Slim Fast I have a shake for brekkie, shake for lunch and meat and veg for tea with a couple of snacks during the day...usually yoghurt or crackers.....
  47. kimbell

    SLIMFAST AUGUST CHALLANGE

    I`m 37...going on 90 today. When I`m not using Slim Fast I usually have oats and juice for brekkie.....salad with ham or cheese and yoghurt for lunch and usually meat and veg for tea...sounds about right but I don`t lose weight eating that either??
  48. kimbell

    SLIMFAST AUGUST CHALLANGE

    OK....so I need advice BIG TIME! Yet again I put on.....4.5lbs this week! I`m giving new meaning to yo-yo dieter! Mind you saying that I feel sooooo bloated again... Where am I going wrong girls...HELP!<(head in hands in despair!) Kim x
  49. kimbell

    SLIMFAST AUGUST CHALLANGE

    The hours are ticking down to my weigh in....stopped being sick so things are looking up! Managed a shake for brekkie and gallons of water so keeping my fingers crossed! A pound is nothing..really...you could have lost that again by tomorrow....
  50. kimbell

    SLIMFAST AUGUST CHALLANGE

    Excellent news Rachel.....bet the next weigh in will be even better....hope for the rest of us yet. Keeping fingers crossed for you gymfiend for Friday. Mines Thursday so still time to sort myself out! Kim
  51. kimbell

    Where do all you lovely ladies

    I buy mine in with the grocery from Asda...it`s cheaper than boots and I don`t live near any shops so it`s easier for me...but I might be temted to check out Superdrug if there are offers on!
  52. kimbell

    SLIMFAST AUGUST CHALLANGE

    Not sure how Thursday`s weigh in will go! Spent the weekend away and have been throwing up since last night! Maybe one will counteract the other?! who knows..lol Kim x
  53. kimbell

    SLIMFAST AUGUST CHALLANGE

    isn`t it great when you see the arrow not go as high up the scale as last week... well done you gymfiend....we can do this! Kim xx
  54. kimbell

    SLIMFAST AUGUST CHALLANGE

    WOOOOOHOOOOOOOOO (DANCES AROUND LIKE A 16 YEAR OLD!..UNTIL BACK HURTS ANYWAY!) Lost 4.5lbs..yes! Thank god for that...or SF anyway! Thanks girls for all the inspiration...here to fight another day! Kim x
  55. kimbell

    SLIMFAST AUGUST CHALLANGE

    Shelly.....how in heavens name did you manage to lose such brilliant weight loss every week? come on spill your secret.....lol
  56. kimbell

    SLIMFAST AUGUST CHALLANGE

    I always put weight on when I excercise! 2 years ago I cycled across china and put on a stone and a half in muscle. I looked really fit and toned but my doctor had a fit and told me to get the weight back off! Can`t please them though! I thing swimming and aerobics and stuff like that is better...
  57. kimbell

    SLIMFAST AUGUST CHALLANGE

    Time of the month, fluid, who knows?!
  58. kimbell

    SLIMFAST AUGUST CHALLANGE

    Thanks for the vote of confidence! I think a 6lbs gain last week was even a record for me!...hahaha! And it`s only took me 2 weeks to get a ticker up..must be a good sign! Kim x
  59. kimbell

    SLIMFAST AUGUST CHALLANGE

    Hello everyone...... it sounds like we`re all trying really hard and there are some great weight losses out there...my third weigh in is Thursday....surely it can`t be the disaster it was last week?!..lol Fingers crossed for us all! Kim x
  60. kimbell

    SLIMFAST AUGUST CHALLANGE

    Thanks for those words Linda..... It`s really hard when it seems to be going wrong! I did weigh at exactly the same time, place, scales and clothes so maybe you are right and it is fluid. Will stick with it...this damn thing won`t beat me! KIM X
  61. kimbell

    SLIMFAST AUGUST CHALLANGE

    OH CRAP!!!!! Help me please! My second weigh in and I`ve put on....(get ready for it..you won`t believe this...) 6lbs. I thought I`d had a good week really. Had one day off but ate real healthy....feeling really P***** off! Any advice girls? Kim
  62. kimbell

    SLIMFAST AUGUST CHALLANGE

    I started SF with only a week or so of July to go so I`m going to set August as my challenge to lose the rest of my stone. I lost 4 and a half in week one but my hormones are going mental this week so not too confident about weigh in on Thursday! Happy weight loss everyone! Kim:)
  63. kimbell

    howdddddddy

    Hi there...I`m new to this slim fast thing but loving the fact I can have chocolate milk twice a day. I have yoghurts and coco pop bars in between meals. My first week weigh in last night......4 and a half pound gone...wooohoooo...off to buy more shake powder....xx PS) Love reading all the...
  64. kimbell

    first weigh in

    This is my first post...and I`d like to say well done....that`s great. My first weigh in is later on...fingers crossed! (and everthing else!) kim
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