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Hi, I'm just wondering about Oat So Simple sachets, and if I count one as an Healthy Extra B? I vaguely remember something been said in group that they are no longer HEBs as there isn't enough fiber in the flavoured ones? I have some Apple and Blueberry one that I want for my brekkie, but need...

I was also wondering what it was, until I just bought it from Tescos tonight. 80 odd pence for a tub. Bargain! Just had it with sweetner and bananas with my Healthy extra b choc cerial bar crumbled over it. Yummm :)

Panic over Panic over.... 4.5 loss at my second weigh in!:D My scales must be rubbish, they're going in the bin and i'm gonna get weighed just the once at weigh in!! In such a positive mood now!

I'm only snacking on fruit. I have been using around 5-10syns a day though, as at the end of the day i've let myself have a sweet treat, ie Mars Icecream 7syns. Would this cause me not to lose much. I'm so frustrated, because i've gone 2 weeks without a drop of alcohol, or even coffee, only...

Hi, I started SW 2week ago. I only lost 1lb on my first week, which I must say was so disappointing. Every other diet i've tried, I have always lost between 6-10lb in the first week. I'm due go to weigh in tonight, and i'm already disappointed as judging by my scales, i think i'll have lost...