Search results

  1. DebbieNornIron

    Back on Orlistat (not xenical)

    It says orlistat but manufactured under different name
  2. DebbieNornIron

    Back again

    Curve - COuldnt heck it at this time of year far too cold brrrrrrrrrrrr Doing Tesco Ultra Slim so I can at least have food lol Gonna wait til beginning of March and try again. Have lost 12lbs on Tesco so happy enuf xxx
  3. DebbieNornIron

    Back on Orlistat (not xenical)

    Am following Tesco Ultra slim past few weeks lost 10lb which is great. Doc gave me Orlistat again I like the doscipline of not eatting high fat food. Id noticed tho they still blue its a diff name but hey heregoes again x
  4. DebbieNornIron

    Lost another 2lb so happy

    Lost another 2lb so thats 10lb so happy enuf yayyyy
  5. DebbieNornIron

    Actually Doing Tesco Ultra Slim - Need a Boost

    Hi Kev I just bought the value fresh orange juice :)
  6. DebbieNornIron

    SlimFast - started this week

    Good luck and 4lb loss is great :) I am doing the Tesco Ultra Slim the shakes are lovely, lost 8lb and gonna weigh again to morrow
  7. DebbieNornIron

    Actually Doing Tesco Ultra Slim - Need a Boost

    Kev I had a smoothie and it was lovely as a wee change from the shakes. I take a bar for breakfast every other day.
  8. DebbieNornIron

    Actually Doing Tesco Ultra Slim - Need a Boost

    Thanks Minnow xx
  9. DebbieNornIron

    Actually Doing Tesco Ultra Slim - Need a Boost

    Lost 8lbs so happy and havent been skimping when I eat lol
  10. DebbieNornIron

    Im back :)

    I tried again and failed :( Doing Tesco Ultra Slim and maybe when weather picks up a bit try Lipo again as I have loads of shakes, it is just so hard especailly when its baltic outside Good Luck x
  11. DebbieNornIron

    Not SLim Fast Tesco Ultra Slim Lost 8lbs

    Well I am happy enough I have lost 8lbs scales actually say 11st 13lbs 3/4 so yayyyy I got the sachets to try as there are 3 boxes for a tenner hoping the Mango smoothie ones nice Debs x
  12. DebbieNornIron

    Actually Doing Tesco Ultra Slim - Need a Boost

    The bars are great I got raspberry and white choc and use my fitness pal. Im tempted to go on scales lol
  13. DebbieNornIron

    Actually Doing Tesco Ultra Slim - Need a Boost

    Hi all :bighug: Done Lipotrim and the results were great but slowly I have gained over 2 stone :sigh: just cant face Lipotrim at the moment with it being so cold etc so decided to give Tesco Ultra Slim a try, got a few cartons of the ready made shaked they were 5 for £4 as they are easier for...
  14. DebbieNornIron

    Back again

    I was mortified when I got on scaled :( I am going to have Tuesday as weigh in day Good luck everyone
  15. DebbieNornIron

    Back again

    Back again after putting on 2.5 stone:(
  16. DebbieNornIron

    Lost 5lbs in week 2 :)

    Lost 5lbs this week so overall a happy bunny :scale:
  17. DebbieNornIron

    Hi

    All aboard the Lipo Express whoo whoo
  18. DebbieNornIron

    Lost 8lb on 1st week back so yayyy

    I am well happy still a wee bit to go lol its the Diet coke that gets to me more than the food lol
  19. DebbieNornIron

    New starter

    No you cant drink unfortunately :(
  20. DebbieNornIron

    Hi

    Welcome Caron, I am on 2nd round as well Lost 8lbs in 1st week so positive. I am going on a hol to England next Thursday so gonna do refeed as I did that last year and didnt put on any weight then fingers crossed start again end of July and shift whats left. Good luck
  21. DebbieNornIron

    Second time, let's do this thing!

    Lost 8lbs when I got weighed on Monday yayyyy I feel it is easier this time I dont have the starvin marvins as much lol
  22. DebbieNornIron

    Lost 8lb on 1st week back so yayyy

    Got weigh in on Monday but was late posting and lost 8lb so well pleased :) I have actually found it easier this time no hunger pains like the last time
  23. DebbieNornIron

    Determined again !!!!!!!!!!!!!

    Day 6 and still coping lol :) Hasnt been so bad. I was looking at slim n save its cheaper and has porridge anyone tried it? Sent from my GT-I9300 using MiniMins.com mobile app
  24. DebbieNornIron

    Determined again !!!!!!!!!!!!!

    Cheers Goose xxx. Thats day 2 over yayyyyy I did it last year and will do it again :) Sent from my GT-I9300 using MiniMins.com mobile app
  25. DebbieNornIron

    Second time, let's do this thing!

    Hi all I am back again as well, I agree the forum is quiet everyone I know is doing the 5:2 but I need the strictness of Lipo so I dont indulge lol Good luck to everyone xxxxxxxxxx
  26. DebbieNornIron

    Determined again !!!!!!!!!!!!!

    Hi all Boy have I missed all my buddies on Minis and the support everyone gave :grouphugg: To cut the bull I got weighed today by Doc and was kinda shocked to see I now weigh 12 stone arghhhhhhhhhh I knew I was expanding but didnt want to admit lol I had about 3 weeks worth of Lipo so decided...
  27. DebbieNornIron

    I'm baaaaaack :)

    Im back as well :)
  28. DebbieNornIron

    Im Back :)

    Had a few sachets from August and decided now is the time to go back on the Lipotrim Express first day almost over and so far so good :)
  29. DebbieNornIron

    Fat boy starts today!

    Aww thanks Bubz yeah deffo getting my ticket lol Sent from my GT-I9300 using MiniMins.com mobile app
  30. DebbieNornIron

    Fat boy starts today!

    Im back in New Year have had stressful family tragedy so last few months been mad. Hope all my buds doing good Sent from my GT-I9300 using MiniMins.com mobile app
  31. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Well done Jadey xx Thats brilliant xx Sent from my GT-I9300 using MiniMins.com mobile app
  32. DebbieNornIron

    Back on track to day x

    Thsnks girls xxx its because it was a young neice making it so hard x Sent from my GT-I9300 using MiniMins.com mobile app
  33. DebbieNornIron

    Back on track to day x

    Had family bereavement so past few days been hectic. Had to go off plan. Goodness knows what damage is. Gonna get weighed later and go on shakes again. Need to shift wat Ive put on this week.
  34. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Aww thanks Sinead xx Sent from my GT-I9300 using MiniMins.com mobile app
  35. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    I stayed same but happy enough as i wasnt 100% due to work commitments:) Sent from my GT-I9300 using MiniMins.com mobile app
  36. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Good luck everyone x Sent from my GT-I9300 using MiniMins.com mobile app
  37. DebbieNornIron

    LouthLady (Cath)'s Refeed

    Congratulations Cath xxx Sent from my GT-I9300 using MiniMins.com mobile app
  38. DebbieNornIron

    Fat boy starts today!

    No way will i b leaving lol i need the support and craic :) Sent from my GT-I9300 using MiniMins.com mobile app
  39. DebbieNornIron

    Dont know what to do

    Hmmm nope that would be as Danny says "cheating" Sent from my GT-I9300 using MiniMins.com mobile app
  40. DebbieNornIron

    And so it begins!!!!!!!!!

    Natty the food cravings can send u crazy lol mine was so bad I dreamt about dancing beetroot . Weird .. Sent from my GT-I9300 using MiniMins.com mobile app
  41. DebbieNornIron

    Fat boy starts today!

    Hi Bubz me old china. So here we are again lol Lipo is like riding a bike now. If I fall off I just get back on again. I know my losses are gonna b low coz im getting lighter. Cant wait to get 1st target of 9.5 whoop Sent from my GT-I9300 using MiniMins.com mobile app
  42. DebbieNornIron

    Rant

    :):D
  43. DebbieNornIron

    Really Stupid Question

    I enjoy having a chocolate shake with hot water blended before bed just like a lovely hot choccie drink :4635:
  44. DebbieNornIron

    Really Stupid Question

    Yeah I have had mine up until 11pm :D
  45. DebbieNornIron

    Anybody able to enlighten me?

    Well done chick thats amazeballs xxx massive hug of support to ya xx Sent from my GT-I9300 using MiniMins.com mobile app
  46. DebbieNornIron

    Start Refeed tomorrow, Holiday next week. HELP PLEASE

    No neet didnt gain lost and sts. Stuck to salads mostly x Sent from my GT-I9300 using MiniMins.com mobile app
  47. DebbieNornIron

    Fat boy starts today!

    U will do great chum:) thats day 1 over wasnt too bad lol Sent from my GT-I9300 using MiniMins.com mobile app
  48. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Totally agree wiv u both x Sent from my GT-I9300 using MiniMins.com mobile app
  49. DebbieNornIron

    Dont know what to do

    Rice with something nice Lindo lol
  50. DebbieNornIron

    LouthLady (Cath)'s Refeed

    Good luck Cath x :)
  51. DebbieNornIron

    Start Refeed tomorrow, Holiday next week. HELP PLEASE

    Neet I did refeed for the 1st three days I had tuna or chicken salad, theres a great inormation thread on the forum all about refeed so have a jukey at it :)
  52. DebbieNornIron

    Flapjacks Vs Shakes

    I hated the flapjacks yeuchhhhhhhhh :sick0019: My fav is choccie shake, loads of ice and a mint breath strip deliciousssssssss
  53. DebbieNornIron

    Anybody able to enlighten me?

    I love looking at the inspirational pictures really motivates me. Really enjoy reading the diarys especially my bud Lindo his really make my day sighhhhhhh
  54. DebbieNornIron

    Day 1, back again for a quick fix!

    I know it can be soo hard but yep we can do it :D
  55. DebbieNornIron

    Hows everyone getting on

    All in all I have been doing it 11 Weeks that was with a break for the hols so i did the refeed. Back on 100% to day as I want to get to my 1st target of 9.5 stone then hopefully 9 stone. If you have any questions just post a new thread and I am sure one of us will get back to you, we may not...
  56. DebbieNornIron

    PUT YOUR WEIGH-IN DAY HERE

    If you need any help just post and someone should get back to you :)
  57. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Well I am happy enough I stayed the same :) back on TFR 100% from Today
  58. DebbieNornIron

    PeggyBlue's Diary - a little bit about me ....hopes, plans and dreams

    Belfast Northern Ireland Peg x Sent from my GT-I9300 using MiniMins.com mobile app
  59. DebbieNornIron

    Hows everyone getting on

    Good luck cheeky and welcome aboard :)
  60. DebbieNornIron

    Day 1, back again for a quick fix!

    Good luck Nikki :)
  61. DebbieNornIron

    PeggyBlue's Diary - a little bit about me ....hopes, plans and dreams

    Well done Peggy your doing great you should be so pleased with yourself :bighug:
  62. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Good luck everyone for to morrow :) I had to refeed this week as wasnt well and not as a certain poster of a thread entitled RANT assumed cheated lol
  63. DebbieNornIron

    Rant

    Ummmm let me think oh no this is a hard one who are you to say we arent taking the program seriously !!!!!!!!!!!!!!!!!!!!!!! Let me tell you I have taken it seriously and you know sweet FA about me or how myself or anyone else for that matter take the programme. Perhaps if you read a wee...
  64. DebbieNornIron

    two week weigh in

    Well done all of you :bighug:
  65. DebbieNornIron

    Fat boy starts today!

    Hiya chum No started today had a calcium intravenous injection on Friday 23rd and they recommended I ate food due to the aches and pains from the side effects. Like you was looking forward to getting back on the Lipo Express toot toot. Too much temptation when you know you can eat lol
  66. DebbieNornIron

    Rant

    Well put Emmy :) and true. I find the forum and all my buddys supportive x
  67. DebbieNornIron

    Rant

    Well said fireater Ive slways had support here and without my buddys on here. Complete strangers i might ask i wouldnt have gor to were i am now.
  68. DebbieNornIron

    Rant

    I didnt cheat. I felt crap so had to eat. By the way its not adieting game where u cheat An expert hmmm let me see hmmmmm nope im deffo no expert. As we say in Belfast Id b scundered if I was what is ir oh yeah a model dieter pmsl
  69. DebbieNornIron

    Rant

    Well said Kay
  70. DebbieNornIron

    Rant

    Hmmm wudnt it b great if all u had to do all day was read unanswered posts. Oh n to those who state they dont get support another bigger longer hmmmmmmmmmmmmmm
  71. DebbieNornIron

    Loving the changes....

    Brill loss. Well done xxx
  72. DebbieNornIron

    I've just weighed in then eaten!!!!! Whyyyyyy

    Shella the less you weigh the less you lose each week.:)
  73. DebbieNornIron

    Fat boy starts today!

    Welcome back chum xxx Missed ya lol i had a week off as well so back on Monday
  74. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Well done Jadey xxxxxxxxx :bighug:
  75. DebbieNornIron

    just need to vent my spleen lol

    Thats wick :rant2: If my usual girl isnt there one of the other pharmacists weigh me and take a note of the weight and give me my sachets. Your just right changing
  76. DebbieNornIron

    And so it begins!!!!!!!!!

    Welcome aboard :family2:
  77. DebbieNornIron

    Billie's diary.

    The flapjacks are the most disgusting thing you will ever attempt to eat lol They are worse than eating cardboard :9529:
  78. DebbieNornIron

    I've just weighed in then eaten!!!!! Whyyyyyy

    Kayley we have all done it :) I am with Becks I am going back on TFR on Monday as I have been nibbling past few days so I need a kick up the bum again
  79. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Big loss next week Beck xx
  80. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    9.13 so thats 2lb off and i admit I wasnt 100% this week but back on the express from today :)
  81. DebbieNornIron

    Had a kids kfc meal no loss of keto

    Aww cheers Lindo blush blush lol only 6lbs to 1st target of 9.7 then see can i get to 9. :D
  82. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Good luck to all the Tuesday weighers x:):)
  83. DebbieNornIron

    Had to have a vodka

    Alcohol is s big no no lol
  84. DebbieNornIron

    Had a kids kfc meal no loss of keto

    Wen u get to ur target u do refeed for a week then u can do maintenance to maintain it :)
  85. DebbieNornIron

    serious pain :(

    Lena 2lb is still good chick x it does stsrt to slow down after few weeks x stay positive :)
  86. DebbieNornIron

    Had a kids kfc meal no loss of keto

    Emmy im small at the bottom and big at the top lol all i need to do is shift me muffin top. I still need size 18/20 tops :mad:
  87. DebbieNornIron

    Had a kids kfc meal no loss of keto

    Lol it filled the gap Kay x
  88. DebbieNornIron

    Had a kids kfc meal no loss of keto

    Was feeling crap after getting a calcium intravenous injection so had to eat sumthing had a kids burger meal in kfc felt loads better. Felt no guilt or anything. Ketostix still dark purple scales showing 9st 13. So no damage done
  89. DebbieNornIron

    Lost -10lb on week one then gave into a pot noodle out of all things

    Lol Kay i see wat u meant :-) tee hee
  90. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Go you chick x i hate exercise lol
  91. DebbieNornIron

    Lipotrim advise

    Be careful with the gym as well as your not supposed to exercise :)
  92. DebbieNornIron

    Ate again!

    Tuna or a poached or boiled egg does the trick :D
  93. DebbieNornIron

    Billie's diary.

    Aww Billi chin up chum :bighug:sorry to hear your feeling so low xx Think of your holiday wish I was going as well lol Its so easy to comfort eat trust me I know what its like. You know we arw all here for you x
  94. DebbieNornIron

    Lost -10lb on week one then gave into a pot noodle out of all things

    Jay I did 2 weeks TFR then did refeed and maintenace cos I was on hold back on 3 weeks ago. Yeahhhhhhhh this is hard and we all have munchies but dont go for the Pot Noodles lol too many carbs. You will do great always support here
  95. DebbieNornIron

    Ate again!

    Lol me behave NEVER I am too prone too sneaky Kit Kats and tins of tuna lol Wonder if a chicken curry would count as protein hmmmmmm :party0051:
  96. DebbieNornIron

    Mines my face in s few weeks

    Aww Lindo thanks x I dont hink work ID passes do us any justice lol :)
  97. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Well done Jadey whoop whoop xxxxxx
  98. DebbieNornIron

    Starting tomorrow!

    Well done on the loss :) Ohh yes focus on the dress lol Dont get disheartened if you have small loss weeks as it all depends on your start weight and how much you have to lose. Water becomes your new BFF on Lipo x
  99. DebbieNornIron

    serious pain :(

    Lena go to Poundland and get Dulcolax they are the biz :sick0019:
  100. DebbieNornIron

    Day 1 LT TFR - Hello

    Good luck and welcome aboard, 1st few days the worst :)
  101. DebbieNornIron

    2 shakes 1 meal help

    Yeah Emmy Lu your spot on as I had less to lose I lost 2lb but you should average at least 2 - 4lb depending on your start weght :)
  102. DebbieNornIron

    Ate again!

    Hmmm delicious sounding right now lol:)
  103. DebbieNornIron

    Day 1 tomorrow!!! Anyone else on lipotrim?? Need support x

    Welcome aboard the Lipotrim Express, theres always someone to talk to here :)
  104. DebbieNornIron

    Before & After Pics

    Oh my well done you what an inspiration to everyone :wow:
  105. DebbieNornIron

    woohooo

    I followed it as well and lost 1lb :)
  106. DebbieNornIron

    Lipotrim hoping to lose 5 stone, weigh in

    Lucky you having a KFC and omlettes :D
  107. DebbieNornIron

    Lost 3lbs this week :)

    Thanks Harriet if I get another few pounds this week I b delighted
  108. DebbieNornIron

    Lost 3lbs this week :)

    Thanks buddys x
  109. DebbieNornIron

    Lost 3lbs this week :)

    Happy lost 3lbs this week:D Only 15lbs more to go to get to Target. Was thinking if I get to 9.5 stone then try and lose the other 7lb on maintenance
  110. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Well done everyone. I lost 3lbs this week Happy as Larry lol
  111. DebbieNornIron

    Had to have a vodka

    No probs bud:)
  112. DebbieNornIron

    Had to have a vodka

    Here u go chum Refeeding after Lipotrim Total Food Replacement Without Excessive Weight Regain LIPOTRIM PHARMACY PROGRAMME. Refeeding after Lipotrim Total Food Replacement without Excessive Weight Regain. Preventing unnecessary weight gain after dieting... Remember, under non-dieting the...
  113. DebbieNornIron

    Had to have a vodka

    As its full of carbs I would say it would have some effect as even when on refeed you cant have pasta until Day 4 Sorz :(
  114. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Fingers, toes, arms and legs crossed chick:)
  115. DebbieNornIron

    Todays the 1st day Ive not had the starvin marvins

    After 20 days of Lipo this is the 1st day Ive not had the starvin marvins lol Wonder is it because I had a small tin of tuna last night hmmmm Im actually glad they have gone as I was near round the twist with the hunger pains and craving:eating:
  116. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Good luck Tuesday weighers for tomorrow :)
  117. DebbieNornIron

    two week weigh in

    Well done you x :)
  118. DebbieNornIron

    *Kyla's becoming a bronzed,slim,active goddess!*

    I blended the chocolate with Ice and pure coconut oil instant Bounty yummmmm:drool:
  119. DebbieNornIron

    Major wobble

    See as long as you had a ball thats the most important thing :bighug: Lifes too short and you will be ok for your hols if you get back on TFR, I have had a kit kat and a small tin of tuna and I felt better after it as it stopped me throwing the head in the air and giving up and I had a sneaky...
  120. DebbieNornIron

    Major wobble

    Get back on the shakes and stay positive you will lose at least 7lbs on first week back. Cmon chum just climb aboard the Lipo express again and no more crying we can do this :)
  121. DebbieNornIron

    Lost another 5lbs this week :D

    U will get there Emmy x I keep thinking yo my self ive done well so far just one more stone to go:) ur doing great chick x
  122. DebbieNornIron

    Hello All, another Lipotrim newbie arrives !

    Have a great time Mike x :)
  123. DebbieNornIron

    I ate :-(

    We all feel the same chick look at me had a kitkat but no way was I gonna feel guiltu? I just thot awe well tomorrows another day and just went back to my shakes x remember we are all here for each other:)
  124. DebbieNornIron

    Lost another 5lbs this week :D

    Well done Lena x
  125. DebbieNornIron

    Could i eat an egg??

    Doh im dopey Em lol yum an omelette sounds lovely right now :)
  126. DebbieNornIron

    Could i eat an egg??

    What u mean Lindo? Jacked your losses
  127. DebbieNornIron

    Could i eat an egg??

    I ste s kit kat. Oh dear lol
  128. DebbieNornIron

    REALLY WANT TO EAT SOMETHING!!!!!!!!!

    Lol i didnt succumb. Trust me Lindo a Belfast pastie is too yummy for words :)
  129. DebbieNornIron

    REALLY WANT TO EAT SOMETHING!!!!!!!!!

    I know pity cudnt est it lol. My daughter had chips and 2 rounds of nutty crust it was torture Lena lol
  130. DebbieNornIron

    Anyone know how to delete pics from post?

    Cheers got sorted :)
  131. DebbieNornIron

    Major wobble

    Ya gotts see me sometimes Im in and out of every room in the house weighing myself in case floors uneve. I know Im a weirdoooooo lol:8855::scale:
  132. DebbieNornIron

    Major wobble

    Probably the water weight chick. guess thats why the refeed so important thats what I was dreading when I stopped for my jollies :D
  133. DebbieNornIron

    Could i eat an egg??

    I thought about a poached egg, was gonna have one and see does it have any effect on my loss ermmmmm
  134. DebbieNornIron

    First Week Of Lipotrim....

    Clothes my reward lol
  135. DebbieNornIron

    second day and feel burnt out

    By day 4 or 5 you should start to feel bit betterwhen ketosis has kicked in :)
  136. DebbieNornIron

    Anyone know how to delete pics from post?

    Cavegirl there is no delte pic I triied advanced edit but the thumbnails dont have a delete option
  137. DebbieNornIron

    Anyone know how to delete pics from post?

    Okey doke many thanks :D
  138. DebbieNornIron

    REALLY WANT TO EAT SOMETHING!!!!!!!!!

    Bap pastie with red sauce yummy
  139. DebbieNornIron

    Anyone know how to delete pics from post?

    Hi all Does anyone know how you delete pictures from a post? Cheers
  140. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Well done everyone:)
  141. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Lost 2lbs yippeeeeeeeeeee :p
  142. DebbieNornIron

    Re: Mines my face in s few weeks

    oopz
  143. DebbieNornIron

    Mines my face in s few weeks

    My work id badge from June and new psss from last week
  144. DebbieNornIron

    REALLY WANT TO EAT SOMETHING!!!!!!!!!

    Lol I feel like the river lagsn Ive drank that much water. Id love a pastie supper:D
  145. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Good luck everyone for to morrows weigh in:)
  146. DebbieNornIron

    REALLY WANT TO EAT SOMETHING!!!!!!!!!

    Yeah Day 14 and I still get the starvin marvins :( even though Im in ketosis and sinking like the Titanic in water
  147. DebbieNornIron

    1st weigh in tomorrow :(

    Well Done:D
  148. DebbieNornIron

    Leoras refeed/maintenance diary

    When i did refeed I stuck to tuna or chivken salad lol
  149. DebbieNornIron

    Buttercups Before and After :-)

    Omg u look amazing x.
  150. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    I took pics of me in my undies at the start lol and a few wearing tops that were tight so its great gradually seeing them get to fit lol Well done on the inches x
  151. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Thanks x did 16 days Tfr then refeef snd maintenance ss i went on hols. Started back last week
  152. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    I know heres hoping this week goes quickx roll on next weigh in chick and our next weigh in :) i got a new id pass in work and the difference is showing whoop
  153. DebbieNornIron

    1st week nerves!

    Oh and I used to open the beetroot jar and the pickle jar and just smell it that helped me lol Yeah I know weirdo
  154. DebbieNornIron

    1st week nerves!

    The starvin marvins are what got me as well, I constantly had rumblings like thunder :D
  155. DebbieNornIron

    Day 3 - By far the longest week ever

    Day 3 is a brilliant achievement missus so heres a BIG HUG :bighug:
  156. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Well sone you :bighug:
  157. DebbieNornIron

    Day 2, first time, does it get better?

    Deffo drink plenty of water. It becomes your best friend :)
  158. DebbieNornIron

    Help! Have I messed up??!!

    Dont be getting stressed. Its early days and their the hardest. Just get back on the shakes and keep thinking of what you want to achieve:) if ur struggling come on the forum. We are all one big Lipo family :)
  159. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Well done :)
  160. DebbieNornIron

    Lost 6lbs so well pleased

    Thanks x :)
  161. DebbieNornIron

    Lost 6lbs so well pleased

    Well happy lost 6lbs whoop
  162. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Lost 6lbs whoop
  163. DebbieNornIron

    Breath strips

    Debs u get it in Holland and Barratt :)
  164. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Good luck everyone:)
  165. DebbieNornIron

    Coconut oil is it ok?

    Cheers Lindo :) I totally love it in the choccie shake lol
  166. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    We arent as bad as the South of Ireland as its all Euros down there and the rate is wick. My chum says to give it to her to mind for me but knowing her she would spend it at bingo lol. Its really hard cooking for others even fish fingers are looking delicious to me now and the kids cover...
  167. DebbieNornIron

    Finding it really hard going to get back into TFR

    Awww :bighug: I know its hard, I was on hols and I did the maintenance products which I deffo recommend as you can have real food, would you not try them chick?
  168. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    We are ripped off over here in Norn Iron and in the SOuth of Ireland I think its more expensive, yeah works out £7.50 a day here. If it was £30 that would be great, I try to stash some cash some cash away in a drawer (if my daughter doesnt find it lol) for my shakes as getting paid monthly can...
  169. DebbieNornIron

    Leoras refeed/maintenance diary

    I enjoyed the maintenance cuppa, when I was on hols and the products except the veg soup was tasty. I used to get the wee packets of John West Tuna its done in a dressing and a mini pitta and put it in it with a drizzle of salad cream or low fat mayo and it was delicious and surprisingly...
  170. DebbieNornIron

    Leoras refeed/maintenance diary

    Good luck to morrow Cuppa :bighug:
  171. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Ohhhhhhhhh no :9529: Not as yet and I hope I dont I am really pukey at times and even the thoought of that would make me puke for Britain lol Good luck for Wednesday xx Im starting work tomorrow at 10am so that gives me a chance to abandon my car outside the chemist, jump on the scales...
  172. DebbieNornIron

    Day 1.........

    Welcome aboard Lena :) The craic can be good on here and you do get loads of advice and inspiration and the 1st few days are really hard, Whats your 1st weigh in day ? :553:
  173. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Jadey You will do grand chick Roll on tomorrow :bighug:
  174. DebbieNornIron

    Coconut oil is it ok?

    Good luck Lindo :bighug: I think I had seen it on one of your posts and thats why I thought I would try it. Everytime I think of your post about the mixed grill I have a wee laugh to myself. I get weighed tomorrow and anything upto or over 3lbs would be fandabbydoozey :fingerscrossed...
  175. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Yeah lost 5lbs. I know how hard it is wen ur soo hungry its just that feeling of having to have food. It woukd b worse if u had a big mesl. Dont b fretting over it:)
  176. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Jadey dont panic uve not done any harm. Just go back to ur shskes as normal. Trust me ive neen there only mine was a handful of cornflakes lol
  177. DebbieNornIron

    Breath strips

    Cheers cuppa x heres to us:)
  178. DebbieNornIron

    Breath strips

    Well i lost 2lbs doing maint so was well pleased and it really worked for me as i was on hols and had one meal a day. Ive 1.5 to lose to get to my 1st target so went back on Tfr on Tuesday so will see at weigh in this Tues wat ive lost:)
  179. DebbieNornIron

    Breath strips

    Cuppa the coconut went down a treat blended with ice cubes and choccie shake just like a bounty bar :D
  180. DebbieNornIron

    Hello All, another Lipotrim newbie arrives !

    Redlinda why dont u try the maintenance say twice a day and one meal for 4 weeks then 2 meals and one maintenance for 4 weeks and see how u get on? I found maintenance great except the veg soup puke lol TFR lipo is really hard and Ive been tempted myself to nibble but its the thought of Ive...
  181. DebbieNornIron

    Friday Weigh in club! ;)

    Well done u xx
  182. DebbieNornIron

    Coconut oil is it ok?

    Well I blended it with my choccie shake. Delicious like a bounty :)
  183. DebbieNornIron

    *Kyla's becoming a bronzed,slim,active goddess!*

    1st few days are bad with the starvin marvins. We are all on the lipo express train together
  184. DebbieNornIron

    Coconut oil is it ok?

    Just wsnna see if anyone can advise. My mum got me organic coconut oil in holland and barratt so I cud add to my choccie shake. Is this ok? :)
  185. DebbieNornIron

    Laura's last attempt!!

    Well done u x
  186. DebbieNornIron

    weigh in week 6 dilemma!!

    Cuppa I did week refeed then 3 weeks maintenance, Im back on TFR for a few weeks to try and shift a wee bit as I think it helps to have the strictness of TFR Good luck whatever you decide :bighug:
  187. DebbieNornIron

    Day 1.........

    Welcome aboard :bighug:
  188. DebbieNornIron

    Breath strips

    Ohhhhhhhh that sounds like a plan Cuppa :clap: I got natural coconut oil to add to my shakes Havent tried it yet
  189. DebbieNornIron

    Breath strips

    I know I am gonna soubd daft but do they dissolve in the shake??? :doh:
  190. DebbieNornIron

    Back on Lipo after my hol

    Aww Cheers, heres hoping eh :bananalove: Well done on your losses
  191. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    :grouphugg: Well done everyone
  192. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Whoop whoop well done you :bighug:
  193. DebbieNornIron

    Back on Lipo after my hol

    Hi ho hi ho its off to McMullans (my chemist) I go to get my stash of Lipo. Back to the hard slog of the 1st week again !!!! Arghhh the starvin marvins. The rumbly tummy the pure starvation lol All aboard the Lipo express stopping at every station from Hunger to constipation tee hee:)
  194. DebbieNornIron

    Fat boy starts today!

    See u wen ur back Bubz :) yep bsck on tomorro
  195. DebbieNornIron

    CHICKEN SOUP

    They are disgusting lol
  196. DebbieNornIron

    CHICKEN SOUP

    I hated them lol
  197. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Jadey put your stats on your profile its a really good way to show your progress :) I am going back on TFR on Monday as I have been doing maintenance for pst few weeks as I was on my jollies :party0048: and had to have food lol Sorry you felt unwell maybe the heat ? Day 10 well done you...
  198. DebbieNornIron

    Does the dry mouth feeling pass?

    Bourkes Girl I had exactly the same problem , my mouth was as dry as the Sahara lol :7834:
  199. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Welcome on board Jadey :)
  200. DebbieNornIron

    Fat boy starts today!

    Yea i miss it lime mad but dont wsnna go back to being an addict lol thats y i wanna go back on tfr as i was more disciplined
  201. DebbieNornIron

    Fat boy starts today!

    Everyone in work used to steffi graff at me because I knew the price of Diet Coke within a 50 mile radius
  202. DebbieNornIron

    Fat boy starts today!

    True bout the cost, though me and saving money are deffo not 2 things that go well together unlike cheese and onion. When I go food shopping I always buy more than we need, prob as when we were kids my mum struggled and as they say we had the rough of the house so part of me fears we dont have...
  203. DebbieNornIron

    Had to have a vodka

    Mike you cant have soda water as it causes water retention You may just stick to the good old plain water lol
  204. DebbieNornIron

    Fat boy starts today!

    All aboard tickets plzzzzzzzzzzzzzzz :Na_Na_Na_Na: Yeah they are cheaper though saying that we pay over the odds here as we arent on the mainland as my TFR is £45 a week, yep the bars are a meal and they do fill you but you have to have a good ole gulp of water with them. As I get paid on...
  205. DebbieNornIron

    'Treat' days

    True Rach well put :)
  206. DebbieNornIron

    on lipotrim 1 week, lost only 2,300kg(( is it normal???

    Porto -3lbs is a good loss and after all it is a loss so well done. The less you weigh can determine your loss ie peeps who are heavier to begin with lose more water weight he 1st week, . again well sone on the loss :bighug:
  207. DebbieNornIron

    Hello All, another Lipotrim newbie arrives !

    Well done Mike :bighug:
  208. DebbieNornIron

    CHICKEN SOUP

    I couldnt eat it at all yeuchhhh The veg soup on maintenance was also bit pukey for me but not everyone has same taste buds :gen126:
  209. DebbieNornIron

    Fat boy starts today!

    Bubz mate the Summer Fruits is lovely and the caramel bar is deffo not like the I can barely say it Flapjack pukeeeeeeeeee :sick0019: :spit: This week as I am back at work I have had my cereal and toast in the morning and a shake at lunch time and in the evening Ive had either a wee salad...
  210. DebbieNornIron

    Fat boy starts today!

    Lindo - When you come off and do your refeed deffo do Mainteance for a few weeks, the shakes are quite nice as is the caramel bar not like the flapjack on the TFR as my lipomate Bubz can confirm :sick0019: I have 2 a day and a meal, though on Monday I am going back on TFR for a few weeks...
  211. DebbieNornIron

    Fat boy starts today!

    Bubz yeah had a few diet coke lol. Yeah we will deffo do this journey together as buds:) i really liked the Sunmer fruits maintenance shakes. I had myself convinced id more than likely put weight on so was deeeelighted with how I did :)
  212. DebbieNornIron

    Fat boy starts today!

    Hello bubz Im back yippeeeeee :wavey: Went to my Doc this morning to get my cholestrol and liver test and she weighed me and I have lost 2lbs not bad after near 3 weeks off TFR and only doing maintenance :character00255: (thats me on the plane coming home from England lol). So I am now...
  213. DebbieNornIron

    Flabby bits??

    Yeah Ive wondered that as well lol my wobbly bits are like a jelly on a plate :8855:
  214. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Well done you :bighug: I had 2 maintenance products and a meal and I stayed the same for 2 weeks and this week lost 2lbs
  215. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Cuppa I found the maintenace great, the shakes and the bar were really tasty and you can have food yippee :candledinner: I was pleased I stayed the same weight especially as I was on my hols and did have a few treats. I did refeed the week before my hols. Was delighted this morning when my...
  216. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Well Done everyone. I have been doing maintenance past few weeks as I was on hols going back on TFR next week, but had to see GP this morning and I have lost 2lbs so happy days
  217. DebbieNornIron

    Fat boy starts today!

    Kyla put some ice cubes in the cup and blend them with the shake. Delicious
  218. DebbieNornIron

    being doing maintenance since 6 july on hols no weight gain

    Yeah Bubz i sure have and endless ice cream lol hows u getting on? Im well pleased i havent gained. Gonna go on TFR for 2 months then do maintenance. Hope to get bout stone off :)
  219. DebbieNornIron

    being doing maintenance since 6 july on hols no weight gain

    I've been doing maintenance shakes since 6 July as I'm on hols so been taking 2 shakes and a meal plus few wee treats lol nipped into Boots and I've stayed same weight whoop :eatdrink023::eatdrink023::eatdrink023:
  220. DebbieNornIron

    Constipation nightmare

    Ducolax from the £1 shop works for me. One at night and next morning movement lol
  221. DebbieNornIron

    Lipotrim Maintanence vs Lipotrim TFR 100%

    Shaz thats what Im doing the past 2 weeks. I have 2 choccie tfr shakes and a low cal meal. I liked the summer fruits maint shake
  222. DebbieNornIron

    Starting tomorrow...maybe things will get better then

    Yeah good luck xx ♥ _;-) welcome aboard the lipotrim express:)
  223. DebbieNornIron

    1st week weigh tomorrow

    They are disgusting yeuchhhhhhhh:o
  224. DebbieNornIron

    Fat boy starts today!

    Aww Bubz sorry to hear of your loss x loved reading your post so true :) ive found my appetite just dropped it takes so little to fill me up
  225. DebbieNornIron

    Started Refeed on Thursday and lost 1lb :)

    Rachael the maintenance shskes with food is much easier thsn the tfr and i got weighec in work today and have another pound off x
  226. DebbieNornIron

    Never dieted in my life !!

    Good luck :welcome2:
  227. DebbieNornIron

    1st week weigh tomorrow

    Well Done :bighug:
  228. DebbieNornIron

    Day 1 on Lipotrim!!

    Toast the flapjack ???? No One told me lol I found it to be the most disgusting thing I have ever had the pleasure of not eating :spit:
  229. DebbieNornIron

    Fat boy starts today!

    Bubz well done on the weight loss chum :grouphugg: Well after doing the refeed since Thursday I lost 1lb which I am pleased with as I have only been taking 2 shakes and salad so pleased enough at having a loss :clap:
  230. DebbieNornIron

    Started Refeed on Thursday and lost 1lb :)

    Started refeed on Thursday and got my weigh in to day and lost 1lb so pleased enough :scale: Got some maintenance products to try so far the Summer Fruits drink is nice
  231. DebbieNornIron

    Fat boy starts today!

    Or black tea and black coffee. Green tea is ok as well. Anything else u wont go into ketosis
  232. DebbieNornIron

    Fat boy starts today!

    Kylaa u can only drink water :)
  233. DebbieNornIron

    Fat boy starts today!

    Yeah a tiny bit of food sounds bout right lil
  234. DebbieNornIron

    Fat boy starts today!

    Hi Bubz me old plates of meat. I did refeed today had a shake this morning and out for lunch took chicken salad. Stuffed could hardly move and it was such a small pirtion whoop. Well done u on day 20 and the xcitement of weigh in. Im gonna get weighed Tuesday and get the maintenance products...
  235. DebbieNornIron

    I want to give up :(

    Yes go window shopping chick
  236. DebbieNornIron

    Millionth time lucky!!!

    Rach I know wat u mean I do the same thing ask myself how long do i wanna do it for. If the losses slow down and i stop then I still have my Xenical to help me. This is day19 for me. Im starting refeed on Tues as I go on hols next Sat
  237. DebbieNornIron

    1st day almost over!

    I would have bout 3 litres:)
  238. DebbieNornIron

    I want to give up :(

    Its normal to have days like that chick xx keep going and think how u will feel when u get to target xx have a wee look at the inspirational pics :)
  239. DebbieNornIron

    Yaay!

    Well Done :hug99:
  240. DebbieNornIron

    Friday Weigh in club! ;)

    well Done :553:
  241. DebbieNornIron

    Millionth time lucky!!!

    Good luck chick with weigh in x I guess ive been lucky apart from few light headaches the 1st few days have had no probs. It will get better
  242. DebbieNornIron

    Millionth time lucky!!!

    Rach another 2 stone if i can:)
  243. DebbieNornIron

    Feel Rubbish!!!!

    Week 3 only probs is the mad cravings lol
  244. DebbieNornIron

    Millionth time lucky!!!

    Oh Rach its so hard when u love a good munch at a bag of crisps lol. I lost 12lbs on Xenical in 2 months and ive lost 9lbs in 2 weeks on lipotrim. Im in my 3rd week:)
  245. DebbieNornIron

    Fat boy starts today!

    Zoooom we flying over. Oh dont u worry bud I will still post lol im watching an advert for kfc heres hoping I dont dream about flying chicken wings tee hee
  246. DebbieNornIron

    TUESDAY WEIGH IN CLUB........

    Well done :)
  247. DebbieNornIron

    Craved beetroot then mad dreams of disco dancing beetroots !!!!!!!!

    I know and as Im a diet coke addict I can hear a can being opened a mile away lol I actually craved the beetroot on toats yeuchhhhh something I would never normally eat :4635:
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