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    Andy's Diary!

    So, never got the chance to weigh myself in today, hopefully i have lost 4lb Ill find out tomorrow!
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    Andy's Diary!

    Hello. So, this week is going good, i have been pretty good with keeping my kal intake low...i don't think i have gone over 500 any day of the week. i think i might have lost a good few pounds this week, and we are supposed to be having a pizza/drinking party so hopefully i can reward myself...
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    Christmas Challenge!! x

    Oisin - 6st ~ 70lb GONE 15LB TO GO! Fizzy - 28lbs down, 56lbs to go Sinead - 3st 1lb to go! =) x Bish_Bosh - 32LB DOWN 52LB TO GO! Mungo_D - 6st 4lbs to go Mini = 45lbs goal -14lb off ... 31 to go! Tracy2421 - 6st to go Couscous - 3st to go Saraian - 3st to go ???? tbc Fizzio - 5st to go Lisa...
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    Andy's Diary!

    Hey guy's since i have last been on i have lost another 11lb's It's has been a pretty bad month compared to September, i really did not try as hard as i could have. i also stopped and ate crap for a full week However, if i manage to lose another 2 pounds by the first of November[which i should...
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    Andy's Diary!

    So, i ate a big Pizza last night, i dont feel to guilty tough...i am told you have to reward yourself sometimes. Still trying to avoid the scales...i can hear them calling tough!
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    Christmas Challenge!! x

    Oisin - 6st to go Fizzy - 28lbs down, 56lbs to go Sinead - 3st 1lb to go! =) x Bish_Bosh - 32LB DOWN 52LB TO GO! Mungo_D - 6st 4lbs to go Mini = 45lbs goal -14lb off ... 31 to go! Tracy2421 - 6st to go Couscous - 3st to go Saraian - 3st to go ???? tbc Fizzio - 5st to go Lisa BB - 6st...2st 7lbs...
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    Andy's Diary!

    Hey guys, thanks for the kind words. So, sadly my 3rd week was not great, i had two big drinking sessions with my housemates, and kinda let myself go a bit. Thankfully i did not put anything on. I guess i made up for it this week tough, i lost 7lb...so i'm feeling better about it. Also...
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    Andy's Diary!

    Ugh, sucky day today. NO ENERGY
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    Christmas Challenge!! x

    Oisin - 6st to go Fizzy - 28lbs down, 56lbs to go Sinead - 4st 10lb to go!! Bish_Bosh - 32LB DOWN 52LB TO GO! Mungo_D - 6st 4lbs to go Mini = 45lbs goal -14lb off ... 31 to go! Tracy2421 - 6st to go Couscous - 3st to go Saraian - 3st to go ???? tbc Fizzio - 5st to go Lisa BB - 6st...33lbs...
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    Andy's Diary!

    Hey guys, so i had my second weigh in to day..and i was pretty shocked. I lost 10lb! I know it comes off really fast at first, and then slows down..but i am still very happy to have lost 15lb in two weeks! Now if only those god damn cravings would go away!
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    How much water per day?

    Guys, exactly how much water are we supposed to drink a day on a diet? Also, i have never really understood this...why exactly do people on diets drink lots of water?
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    Andy's Diary!

    Finding it hard going today, i have NO energy. Guys, when is the best time to weigh yourself?
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    Andy's Diary!

    Hey guys! So, i lost 5 pounds last week....and i think i MIGHT be able to follow that up again this week, as i have worked even harder! I'm pretty happy but am still finding it hard going, esp at night before i go to bed. Not to mention the fact i am in a house with two people who eat KFC...
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    Christmas Challenge!! x

    Oisin - 6st to go Fizzy - 28lbs down, 56lbs to go Sinead - 4st 10lb to go!! Bish_Bosh - 32LB DOWN 52LB TO GO! Mungo_D - 6st 4lbs to go Mini = 45lbs goal -14lb off ... 31 to go! Tracy2421 - 6st to go Couscous - 3st to go Saraian - 3st to go ???? tbc Fizzio - 5st to go Lisa BB - 6st...33lbs...
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    Andy's Diary!

    Hey guys, thanks for the replys ( : I had a feeling i was undereating...i guess i will look around and see if their is some advice i can follow. Ill let you know how i get on next monday....and if i need to vent during the week at least i have a place to do it!
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    Andy's Diary!

    Hey guys! So, i'm a 21 year old lad and i have a lot of weight to lose! I would love to have 4 stone gone by X-Mas, i know this is going to be really hard...but i'm going to try my best...plus i hope to use this place for a lot of support. Basically, by next summer...i want to be able to walk...
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    Big Boys Need Love Too!

    Hey people! New guy, just thought i would say hey!
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    Christmas Challenge!! x

    Er hey guys! I know its almost impossible for me to lose 6 stones by christmas. But i would still like to join..plus, its helps that their other people doing it with me! I would like to have 5 stone lost, i know 5 stones in 4 months is really almost impossible..but im going to push myself...
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