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Hi does anyone know the propoints in this? I looked in my eat out guide and it said that a chicken caeser salad sandwich was 27!!!! That seems a bit steep?? Thanks lesley x

Im not doing a good job at remembering to fill in this diary but i do write it in my journal so am still on track. food today so far: B ww bread 1 slice- 2pp boiled egg- 2pp low fat spread 1pp d: ww wrap 3pp ham 2pp salad snackajacks 2pp apple, banana S; melba toasts 2pp...

Well another good day food wise for me B muesli 6 D ww meal 9 Ww crisps 2 Apple T stir fry veg Bean sprouts Chicken 4 150 g of noodles 6 Satsuma S Melba toasts with scrape of lowlow spread 4 Scales had dropped a bit from the other day. Hope they do the same...

Hi, my youngest is 15 and eldest 19 both boys, have you any kids? Well i had my tea and it was yummy. just had a lovely hot bubble bath and watching supersize kids on sky living. hoping the scales are kinder to me tomorrow. Lx

Ok so Id better do my food updates B- 50g muesli and splash of ss milk 6pp D- ww wrap 3pp ham 2pp salad ww crisps 2pp t- 150g of rice 6pp some homemade beef curry 6pp? cucumber and spring onion poppadoms - 3pp so that will be 28/33 eaten after my tea. Had a good day...

Can anyone help me out with the propoints for this? Thanks L x

Thanks x

I'd better post my food diary for today B- 50g muesli 5pp splash of milk 1pp d- ww spanish chicken meal 8pp snackajacks 2pp apple s- bag of ww crisps 2pp T - 150g of rice 6pp homemade chicken curry 5pp? 29/33 pp eaten today Lx

whoop i lost 3! so chuffed,oh and i won the raffle! I treated myself to a food journal and bought a few bags of the ww crisps. Lx

Weigh in in an hour! Eek nervous times. Hope I've done good I've stuck to it all week but feeling pretty bloated again L x

Thanks! Hope you're doing ok too? L x

Hello again, Food today as follows: B- muesli 5 splash of milk 1 d- ww meal 8 snackajacks 2 apple T- pasta 150g 4 bolognese sauce 5? Snack- 4 ryvita with a scrape of lowlow cheese 5 so thats 30/33 today. Weigh in tomorrow which I/m dreading even though I have stuck to my points...

Hi everyone. I'm still here and going strong. I know I havent posted my food on here for a couple of days but i have been writing it all down in my journal so am in control. Yesterday i only had 22 points out of my 33 but really didnt want anything else. Its been another busy day at school but...

Thanks. Well I'm back from the Trafford Centre having spent a fortune on youngest son as he is off on a school trip next week. We didn't go for our usual Nando's or Rice meal so came back absolutely starving! As soon as I got in I made a WW chicken and salad wrap and had some french fries which...

Morning all! Guess what, it's still raining here :( I did have my wine last night. I had a couple of glasses so I probs went over by a couple of points. On the plus side I didint get the munchies as I usually do so that was OK. Am going to Trafford Centre later so will walk those couple of...

I'd love some thanks! Whereabouts are you? I'm near Blackburn in Lancashire and the weather here is awful! Ok so I had the tea as planned and it pointed at 10 points. So I have 11 points left for the rest of the day! Might treat myself to a glass of wine. L x

Ok so far the food is this B - muesli 5 pp Milk 1pp L- ww wrap 3pp Chicken. 2pp Bag of French fries 2 pp For tea am gonna have homemade chicken tandoori rice and salad . Will point up later. Can not believe the weather here. It's torrential! L x

Morning all! Well I survived friday ok i think. I had my usual friday treat of chinese takeaway and wine but surprisingly i didn't eat or drink as much as i normally would do. so today Im back onto it. Just got to do food shopping after my nail appointment so will be stocked up ready for the...

Thanks. Am pleased as I only started monday. Hope I can keep it up over the dreaded weekend!!

Thanks for the help. That's pretty much what I did with it and it is slightly better now. Really want to get back to gym but am worried it will flare up again x

Whoowhoo lost 3 pounds!! Am so chuffed! L. X

I've put on 10 pounds before on a 2 week holiday. As long as you enjoyed it that's what counts! You'll soon have those 6 off. I've had another good day food wise so far. Not had my tea yet cos I'm numb from the dentist but here's my food today. B- 50g of muesli- 5 Milk- 2? L- ww meal- 9...

That's great. Hope I can do that well! I really tend to struggle at weekends- I can't resist the wine and a takeAway as a Friday treat. I did that when I lost 65 pounds a few years ago I know we have the 49 weekly points now so maybe won't feel as guilty. I also went to the gym a lot last time...

I dont mind at all dizzy dawnie. Just hope I'm doing it properly that's all! I've been on minimins for years now but not posted much, not very technical so not sure yet how to do those quotes or signatures etc. How much have you lost? I only really started this on Monday so I'm not expecting...

He's enjoying it but finds some of it difficult especially the biomechanics bit.are you doing ww yourself? How you getting on? L x

Hi all . Just looking for a bit if advice really about my injury. I did the race for life last week and now my knee is really painful at the back especially when I bend my leg. I've applied ice and it is slightly better. Has anyone else had experience of this??? Lesley x

Thanks for reply. He's at leeds met doing sports and exercise science. Just finishing his first year. Think he spent most of the year partying rather than studying! And also spending way too much money! Lesley x

Food today as follows- B: poached egg on toast - 5 D: ww meal - 10 Snackajacks- 2 Apple T- mushroom omelette- 6 Salad S: banana 4 ryvitA with low low spread 6 Quavers-2 So that's 31/33

Right food for yesterday was B poached egg on a slice of ww bread- 5 L- ww meal 10 Snackajacks 2 Apple T- ww soup - 3 Ham wrap - 6 Quavers-2 So didn't eat all my 33 points but didn't want anything else! Had a long journey to and from leeds to take son back to finish off...

Hi, thanks for the replies. Yeah the RFL was good thanks. I did it 3 years ago and managed to run most of the way, finishing in 34mins. This time was a different story, walked most of the way with a couple of little jogs and finished in 50 mins. Is all for a good cause though and so...

Hi everyone, well after 2 years of messing around have finally re-joined WW. I did WW 3 years ago and managed to lose 65 pounds with the help of a lot of exercise. Since then I've put on about 2 and a half stone of this. :cry: I just went to pot after the death of my mum, drinking a bottle of...

Zztop

Radish

Hi, i was a swimmier at county level as a child doing 400 lengths a day training. I wasnt fat but always weighed heavy, but wen i stopped all the training and carried on eating the same amount thats when my weight problems started x

Thimble

Trolley

Shot down

Tuna

Pet

Cod

I have. It feels a bit weird at first but you get used to it, it's also a bit painful when they start biting ur ankles

Erode

Millionaire

Ive been suffering too for the past couple of days! I think it was down to some olives i ate, either that or i have a dose of gastroenteritis??x

Newcastle

Cheese

Kilmarnock

Dance

The one where the guy surfs on the inflatable crocodile. Is it for an insurance company?

Cushion

Oooh sorry The only way is up

Up town top rankin

Football and hubby an son discussing chocolate

6986

Table cloth

Cellar

Shall we do football teams? Arsenal

Loan

Triumph

shall we do cars? Astra

yellow

patches

Dance

A brand new car smell x

Bird

Darwen

Confess

I've been re-reading my first ever adult type books i read as a teenager- the flowers in the attic series, anyone know this series?

Bread

brown girl in the ring tra lalalala

ryvita

soldiers

Bank

nail

earrings

Dealer

Tissue

Stiff

Lychee

want a game?

hurt- christina aguilera

come dine with me

destitute

roll up

tea

They clawed at

Ok, new topic time. What about shops?? Asda

wedding

pads out

Patricia

idiot

piano

stand

and covered their

only

umbrella palm

aclaim

burglar

for example

snakes and ladders

open all hours

box up

mark

I thought of one Are you being served

ok next topic... what about tv shows??

shrek

there was hope

colour in

usually

be held up

xanthic (sorry, i looked that one up) apparently its a yellowish colour!!

where is the love- BEP

giant

call me - Blondie

pliers

cabbage patch

chilled

icelandic

fire door

from the sky

now on

otherwise

russet

volcano

edible

the lion escaped

netball

genius

went dark and

lacrosse

walking on sunshine - katrina and the waves

soil

free choice

5449

where they saw

icebreaker

book cover

skip

and a ticket

helps

align

popcorn

potato salad

prince

darts

where someone bought

erasure

monster munch

cinderella

racehorse

basketball

friendly hug

stalk

in for the kill- laroux

have we done sports??

stood

with child

its cloudy here TPBM is hungover

only just

dedication

break loose

gloss

it's got to be perfect- fairground attraction

to run off

diet

alcove

gloves off

queue (at the bar!)

treat

mark wrong

television

love

court

robbed them blind

one more night- phil collins

some, but not too many TPBM is having salad for tea

vandalise

fable

ultimate

thin

tetchy

5324

onset

fashion

flowers

Thats not my name- tingtings

money

aardvark

keeping mum

meals

towards the beach

group hug

umbilical

Wales

expensive!!

park bench

cells

Sweden

but preferably cottage

amicable

silver

ambulance

scale

barbecue

deals

aeroplane

amoeba

bears

up - the saturdays

so they wished

I do, but rubbishy chick books though that dont require much brain power TPM has been gardening today

onerus

Portugal

rome

rob

Lithuania

new shoes- paolo nutini

priest

Talent

muscle

the silver ring

brain

golf

5250

docile

Sugarless radlimetl

petal

mouldy yellow cheese

MAN in the mirror- michael jackson

prison

onto

eras

birthday

sometimes, i should really do it more often TPBM is sick of this weather

5239

japan

carpet

later

rule the world- take that

its stopped raining

business

yellow

holland

fingernail

necessary

england

work hard

watch

present

icy