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I'll give it a whirl!

I think if you have a gut feeling that it could be something special.....then it probably will be! I felt like that before I met Nik. Now we have been together for over a year and madly in love! Xxxx

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looking at your pic on here, you are very pretty- so Im sure he will be smitten :) Good luck! and just relax. a workout at the gym will be an excellent idea. You will feel great for it!!!

Yum!

Aww you must really like him! Where did you meet him? X

I haven't thought of using yogurt in mash, I still use milk and butter! Can you taste the yogurt?

You should wear whatever you feel the nicest in! If you feel nice you will feel relaxed and the your personality will shine! If he thinks you are a heffer then he is a total douche and you can do better :-)

Quark is really creamy and is syn free. For me it has a slightly sour taste. Not bad though. I like it! Supermarkets sell it usually near the cottage cheeses. This recipe looks yum so I'm going to have to try it! Think I may use light Philly though so my OH will eat it :-) K x

How many syns is the quiche? Is cottage cheese free? X

Hey! I keep picking up the scan bran in group....then putting it down again. It seems so unappealing but if it aids losses then could be worth a shot... I love Ryvita crispbreads.......are they remotely similar??

Oh aren't they?! I couldn't get any at group last night as she had sold out but yes they are yum :-) I have a bad habit of not eating my healthy b choice which as you can imagine, has massive knock on effects! So I've challenged myself to have my b choice everyday! Just had 4 x Ryvita crisp...

I'm going to Barcelona in 3 weeks! Best pack my best pants then! Hahahahaha xxxxx

Good luck! This morning I've discovered having Ryvita as my healthy B choice. I've had 4 for lunch smothered in Quark! Delicious and I am STUFFED!!!

I know how you feel. However I am very proud to say that I just turned down a piece of cake! I have lovely colleagues who know what I'm trying to achieve though so they all said "we'll done" for showing good willpower! I have found that when I tell people about SW and what I trying to achieve...

Luckily I wasn't in my rubbish knickers and was also wearing tights!!!! :-)

DYJHIW You brave a nice summery dress for work and the wind lifts it! Good job I'm 1stone lighter than I was! Another 3 stone off and it would actually be a treat for people! Xx

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slimming world is THE best diet Ive ever done- fact! I actually find that not only does it allow you to lose weight, but it educates you! you start to learn about what foods are good and what isnt- its surprising at times. But that is how you stay slim for good!!! I did it before and lost 3.5...

Hey newbie! Im a newbie to! Ive done SW before and loved it. read the books and look for recipes, you will be just fine. I rejoined in January with a little bit of successs, but have just discovered mini-mins- how amazing is this site!!! so much support available it would seem. My main tips...

Hi, Im new to mini-mins so Im subscribing to a few threads to get some support where I can! had a brief look at your diary, but Ill have a proper read later when Im not working (Im naughty, I shouldnt be doing this while Im at work!!!) Anyway, well done on your losses so far- Ill be subscribing...

2.5 lbs is fab, well done you. I weighed last night and had gained a pound. I know its my own fault as I didnt follow the plan last week! So today i am ON IT and hoping for a big loss this week. i go on holiday 3 weeks today and I want to get my 1.5 stone award before I go away- 6.5lb in 3...

Hey there- When I know I am going out, I dont worry too much about it. SW is fab but you have to live! Ask your consultant about flexi syns. This isnt about saving stuff up, this is about damage control! so eg if you are going out for drinks, I would say- "right I will not have any more than 30...

OMG I agree- where has this website been!!! I wish that Id known about this sooner. ive done SW before and had success, am now back but more determined than ever! just turned 30 and determined to be the healthiest I could possibly be!!!!!- just need to get to grips with this site now!!!!

Hey everyone, Im new to this site! Thought an online forum could really help to keep me focussed. Joined SW a few years ago and loved it- lost 3 and a half stone! Then my relationship with my fiance ended (best choice I EVER made) and then I maintaned my weight for ages! I became a new person-...