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i think im going to put more water in then, i have a shaker that i got with all the sachets an stuff it works okay like

im thinking these may just be manageable now! who'd of thought thered be so much variety with this strict and limited diet eh! and i put like 250ml in, should i be putting more water yeh? xxx

thankyouuuuu, i think il try all these new ways tomorrow! and buy myself a blender, i have a smoothie maker, is that okay to use? xxxx

how do i make it into a vanilla latte? i like the sound of it! xxx

does it help then putting more than 250ml of water in? beause it does taste quite powdery! iv asked for loads of overtime in work for this week so im keeping myself busy, and iv cancelled all night out so im not tempted! thanks for all the adviceee ;D btw what is the soup like? then...

its hearing things like what youve just lost, that make all this gagging whilst drnking the shakes worth it! welll done!

thankyouu, im looking forward to the peppermint tea now! think il go and buy some tomorrow i can usually only drink tea an coffee when theyre dead milky an sweet though, butttt who knows i may like it! i just cant wait for the result! xxxx

having it as an ice cream would actually be a good idea, if you try it an it works let me know, i may try it myself. its my first day today, im finding it hard already =[ xxx

im yet to try the choc ones! i think il have the chocolate one as my last one of the day. thanks again for the advice! xxx

thanks everyone! ive just had my second one, not ideal the timing, but i did it! i had the strawberry one, it was more managable than the vanilla! i think i need to get me a blender so i can add ice etc. peppermint tea? is that allowed? im determined to stick to it, im only allowed to be...

im in my first day of lipotrim, ive only had one shake and i started with the vanilla, i found it exceptionally horrid and actually gagged a few times, i found it so nasty i cant bring myself to drink the next one, and so its been like 10 hours since i had it. what do i do? i need some advice...