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Gemma Hope you have had a better day today, I've done day 9 and feel great for it I don't feel hungry and can feel the pounds falling off I've manage the last to days to cut out a shake as well so I'm doing 2 shakes and 1 meal instead of 3 shakes and a meal . You need to move about slower...

Glad your back on it Gemma it will make you more motivated cause if you like me I didn't feel good for it

Hi Gemma, I lost 1/2 pound but couldn't really complain with what I eat ... But been back on it 100 % since tues last week and really feeling the difference. Feeling really motivated at the moment x

Well done hens that's a great result keep up the good work

That's a great result Gemma well done you, keep up the good work

Great efforts keep it up its great to read your threads really keeps us motivated ....

That's great well done you ...

Hi , it's great to read all about you, I'm doing ss+ well I have been on & off for 3 weeks I got to day 10 and didn't feel hungry but then went to London for the weekend and messed up since then finding it real hard to get back in it properly so in 3 weeks I've lost 5lb but have started again on...

Hi Clairedalou Sorry I've took so long to reply, hope you are still doing well, unfortunately I went off the rails abit I got weighed and only lost 2lb which consultant was surprised about cause I had lost 2 Inches off my waist ( but was suffering with constipation so think it was that )so I...

Hello mummy sparkle Sorry I haven't replied sooner, I got weighed last week Thursday and lost 2lb which to be honest at first I thought its ok its still going in the right direction but as the evening went on felt crap about it as I was good, (gotta say suffering with constipation so cc thinks...

I'm up for that (honeym) x

You look amazing in your photo on valentines day

Hello, glad to here you are both so focused I'm finding the site really motivating. I'm on day 10 doing ss+ and now finding it so much easier ( at moment) I tried doing it a few years ago and gave up at dinner time on day 2 cause my headache was so bad, so feeling really chuffed with my self...

Great weight loss , well done !! I'm on day 10 I'm doing ss+ and get weighed again tomorrow !! I lost 3lb from the monday to the thurs last week now weighing weekly on a Thursday to fit in with my friends, so I'm waiting to see my results tomorrow. I would like to lose 3 stone but I'm going away...

I'm on ss+ day 10 and I get weighed tomorrow, with my friend (honeym) How was your weighing ? Love to know how everyone is getting on, this site it really motivating ...

Also on day 3 ....

Great results ... Can really see a difference

Well done, great story it will help a lot of people get through there journey !!