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Its a shame because if we need to take our kids and people ask us not to, we are the first to complain about the groups not being child friendly. Have you tried to have a little word privately and told her that you are struggling to hear with the toddlers screams? I know that could be awkward...

Hi Weds weighers. Can I join in here. I used to get weighed on a Friday but had a time out from SW for the last 3 months. I rejoined a new Wednesday group last week lost 5 and half lbs yesterday :)

Sounds good, that's what I'm trying to do. Resistance is futile! lol Nice to speak to you again! xx

Aww hiya hun, thanks! How have you been?

Wow well done :) You must have been really pleased xx

Hiya hun, how are u doing with ww.? I thought about giving it a go a few weeks ago, but sticking with sw for the time being. X Sent from my SM-T210 using MiniMins.com mobile app

Hello ladies. I havent been here for weeks. I totally fell off the SW wagon recently and didnt stick to plan throughout the best part of June. I gained 4 lbs two weeks ago and vowed to stick with it but didnt and last week I gained a further 5 lbs. However today at group I lost 7 lbs so that...

Hugs right back hun xxx Thank you

Sorry had to edit this, major guilt overload for ranting about my family. Still, what i said still stands. You can def choose your friends but not you're family.

-2.5 lbs, missed out on the 7.5 award by half a pound lol x

Not yet, my sister and her 4 kids are staying over the bank holiday weekend so we will be having a few BBQ's but i do plan on sticking to plan 100%. Going on a 25 mile bike ride Sunday with my brother so plenty of body magic to come xx Fingers crossed!

Thanks, I hope so! With it being half term its going to be a challenge but that will just make me work harder so let me say this now. If I don't get it you all have my permission to give me a big kick and a slap lolol xx

PS: I am over the moon to be honest. I chickened out of going to group last week because my scales said I had ballooned back up to 13 stone 13lbs so had I gone to group last week I would have lost 10 lbs this week... alas I was weak so according to SW scales I lost 2.5 lol

God damn it. I missed out on my 7.5 award by half a bleeding pound hahaha how harsh is that. However, it's all good :) :) And in even better news my group FINALLY have the Cheeky chocolate and orange hi-fi bars back in stock yay. Todays food plan: Extra Easy B: Hi-fi bar (heb) Toffee Muller...

Thank you, about to leave so will let you know later how I get on. Have a good day hun x x

Aww thanks :) Got weigh in 2 hours, eeek xx

I've never not had a normal one lol, the caramel and the other one (cant rem the name now) really don't appeal to me. Just off to bed mate, night night :) xx

Normal every time :)

Doh!!! I need to add 5 syns to that list, I just KNEW I couldnt resist the Freddo :D

Another red day today, Didn't get breakfast until 11am and had Grilled bacon, scrambled egg on toast (heb1) Dinner will be baked beans (heb2) Grilled Chicken with cheese (hea1) and grilled tomatoes Toffee Muller-light and Strawberries (cant get enough of these atm) I seem to have run out...

Morning :) Another red day planned for today. B: 2 boiled Eggs on brown toasted roll (heb1) L: Leftovers from last nights mince topped with cheese for hea1 Rocky Road Hi-fi Light bar (heb2) Muller light and strawberries D: Young's cod steak in parsley sauce (1.5 syns) with Sprouts and...

Well done :) 3.5 is great! You have had a busy few weeks haven't you :) You will soon get that 6lbs off again xx

Thanks lovelies.. Best of luck for your weigh in tonight Anju. How has your week gone? x x

Afternoon all. Im so sorry ive not been here. I had a terrible week last week, star week really got hold of me and i pigged out massively in the evenings. My meals were SW friendly but still ate takeaways and had way too many treats. It was so bad I didnt even go to weigh in and made some excuse...

Thank you :)

Thank you all, so much :) I have a full length photo and have been toying whether or not to post it all day. Went to a big family party last night and wore a dress out in public with bare arms for the first time in over 20 years. Scary stuff but had the night of my life, amazing time. Still have...

My totm too, I cant get to group this week as I have a Dr's appt in the morning. Prob just as well, I know ive gained this week. Have a good day x x Sent from my SM-T210 using MiniMins.com mobile app

Hi Anju! How did you get on at weigh in this week? x x Off for a nap now :)

I am so stuffed i can barely type this. FINALLY made the steak pie tonight (fakeaway book recipe), hoorah! God it was nice. A bit big though! Just had the pie with some brocolli. Breakfast: egg on toast Lunch: muller-light strawberries and a bowl of tuna with extra light mayo and cheese...

Yeah was ok thanks. That message, I sent from blah blah, is annoying! Google is going to be my friend today lol Having an EE day B: Grilled bacon and egg on toast (heb) L: Jacket potato, Tuna, extra light mayo (0.5), beetroot, cheese (hea) D: Grilled Chicken and vegetables Muller-light and...

Oops sorry Cheryl, as u can see I am yet to learn how to use this tab lol wasnt ignoring you xx Sent from my SM-T210 using MiniMins.com mobile app

Will haveto dothe steak pie another day as I forgot to defrost the meat lol Sent from my SM-T210 using MiniMins.com mobile app

The chicken pie was beautiful, can't wait to make it again. Def going on my faves :D served it with broccoli and sprouts Mmmmm x Sent from my SM-T210 using MiniMins.com mobile app

Thanks :) Still trying to get to grips with it. I upgraded my iPhone4 yesterday and the tab was a freebie. Can already feel a headache coming on just thinking about getting the last 5 years worth of music downloads off my old phone and onto my new one. Is it even possible with it not being an...

The galaxy tab 3 :) Sent from my SM-T210 using MiniMins.com mobile app

Yeah im ok thanks, got a new tablet at the weekend so trying to figure out how to use it. So not tech savvy lol have a good day xx

Ahh yeah I am. Not bothered about it, just miffed as to why i ate things i wouldnt normally eat. I didnt even put a fight. Just goes to show how easy it is too fall into old habits. Hows you this morning? x

My weekend went from bad to worse then to down right stupid. Went to London yesterday with family and had a mcdonalds breakfast on the way which is weird coz i hate that place but broke! Had the bacon and egg wrap and a hash brown! At lunch I had mc chicken sandwich! Lindsay what are you...

Yeah, had a moment of weakness yesterday. :D Today is much better and got my focus back Extra Easy B: Grilled bacon and egg on toasted roll (heb) L: Chicken casserole leftovers from yesterday S: Cheese string (hea) T: battered fish and sw chips from the fakeaway book with peas - SYN FREE...

Why is it on weigh day i eat like a pig? B: 2 rocky road hifi light bars (heb1) L: Eggs on Small brown toasted roll (heb2) S: Cadburys Ritz chocolate bar! 9 syns! Tut S: Packet of frazzles (5 i think?) S: Slice of toast! yet more bread. so naughty. (2.5 syns) With cheese (hea1) While the toast...

Just had egg on toast, lovely :)

lol yeah it did. In all fairness ive clocked up 100 miles on bike this week with what ive done on the exercise bike too so would have liked more but can't complain. Star week is due any day now and im already feeling bloated. Thanks :) xx

-1.5 this week :D

-1.5 lbs at group today :) Yay Have a great day all and best of luck to anyone getting weighed today xx

Dinner is served, yum. Been looking forward to this ALL afternoon. Didn't realise I had run out of Green Beans so swapped them for Broccoli

lol im lucky, its just me and my son at home and he is worse than me for stinking the house out he-he Today... B: Grilled bacon, scrambled egg on toast (heb) L: Tuna and extra light mayo(0.5), cheese (Hea), beetroot and a toffee mullerlight D: Grilled Chicken with a mountain of green...

I had a red day again too. B: Cheese slice and marmite on toast (hea and b part1) L: 2 hi-fi light bars rocky roads (heb2) Mullerlight, Beetroot and cheese (hea2) D: Left overs from last nights Minced beef hash (without potatoes this time, so syn free) and sprouts Time out(4.5 syns) So much...

Brilliant day for food Anju :)

Awww no, i'm gutted for you...so harsh. xx

Naughty scales! Good luck, fingers crossed for you xx

SW Mince Beef Hash, 3 syns as its on a red day. Lots of Sprouts and Green beans on the side. Can't wait!

Back on red plan this week. Was meant to be having a syn free day but messed up lol Shall try again tomorrow. B: 2x small brown toast (heb1) Spaghetti (heb2)? I cant rem actually if they can be a heb on red. If not then thats another 3 syns lol, Tiny sprinkle of grated Cheese (hea1) L...

Plenty of time before the 30th :) I used to set mini goals but havent done any for ages. I even had a big white board up in the kitchen to remind myself and that used to work so im gonna try that again. Really hard keeping tabs on the control front isnt it. You can do it, you've already done it...

oh Anju, I know all about that lol I have done it so many times. I swear if i wasnt doing so much cycling, i wouldnt have lost anything for the last few weeks. Its really hard when there are so many temptations! Weekends are hard aren't they. I'm going to attempt to have a syn free week ahead...

I had a bad day yesterday. Started off well at 7.30am, went out on a 20 mile bike ride with my brother but half way there stopped off for a bacon butty in some cafe somewhere. I thought i was being clever ordering brown bread and when it arrived at the table it was lovely fresh thick doorstep...

Sounds good lol hope it was nice ;)

lol Ill save ya some :p

I was naughty yesterday. I must have used ALL my syns and at least 5 extra in chocolate alone! Tut Tut. Today Im having a BBQ at mine with the whole family coming eeeek. I'm going to try and make the Double bacon cheeseburgers that are in the Fakeaway book with some SW friendly chips. Dozens...

Thank you xxx

haha I know right! Me too! I was extra good this week and only had a handfull of chocolate compared to what i normally do hehe xx

Aww thanks :) How are you getting on? xx

I made the Century Club today! Lost 2.5 taking my total lbs lost to 100 and a half. The half is so important :D

Oops I havent been on this thread all week, sorry!

Today: I hate monday mornings. It is the worst morning to be waking up my teenage son. He detests monday mornings. He has Aspergers and i know a meltdown is due, its been brewing all weekend. He actually told me this morning "Mum, you're putting too much pressure on me, i dont want to get out...

Ive never tried meatballs before. Tbh it wasnt that different to spag bol. Just the meat was squashed into balls. Could be the way I cooked it. Im gonna try it on the hob next time. Ive never really like mince in the oven :) Have a good day Anju :) x

Well done, you're looking fab. I love your dress :)

Oooh exciting :) Good luck! x

Note to self. Never ever make meatballs again. RANK :D

Today: Extra Easy B: Marmite on toast (heb) L: Beetroot, Cheese (hea) Tuna D: Attempting to cook the oven baked meatballs from the Family feasts on a budget book, served with pasta. Syn Free. I hate courgettes and aubergine so didnt add those but did add extra herbs, stock, onion and still...

Fruit wise i will only eat strawberries and grapes. Even then its only in the summer months. I mix the strawberries with a mullerlight. For veg, I eat most things. Have fallen in love with vegetables since joining SW. My favourite is sprouts. Never used to eat them, now I cant get enough of...

Thank you :) Going to follow EE this weekend. Having a few red days in the week is def working for me so am going to try to stick to red every week day and EE weekends. Famous last words but im gonna try! B: Boiled egg, grilled bacon on 2x small brown toast (heb) S: Time Out 4.5 Syns, Orange...

Aww thank you :) I do have some shockingly bad before pictures lol I really do believe the camera hates me and I always seem to have one eye bigger than the other. I am really starting to notice a difference now though and its amazing. You have done fantastic yourself in such a short amount of...

Managed to get a new award today :) Thank you everyone for all the lovely comments on this thread, it really helps and keeps me going! Just over a stone left to lose now, give or take a few lbs! I still can't decide what my final target is going to be.

Thank you ladies :) :) Still smiling...:D

Thank you :D :D x

Happy happy joy joy! I got my 7 stone award this morning. I am so happy I could cry. I cried when my consultant gave me the certificate and ive got tears typing this lol such a sap. At least they are happy tears! Lost 2 lbs. Would have liked more considering how hard I worked but I am not...

honekty honk! Bang on 100% for the last 5 days. Weigh in tomorrow at 10am and the urge to eat everthing in sight right now is near enough killing me!

I have exercised since day one and it never really made a difference right up until xmas. I started doing more exercise than usual and in January I stayed the same for 3 weeks in a row. When I did start losing again it was only 1 lb at a time and even then a few weeks later i sts again for...

Yesterday: B: Egg on toast (heb) L: Mullerlight, Time out (4.5 syns) Cheese and beetroot (hea) D: Chicken and Rice Freddo (5 syns) Total syns 9.5 all on chocolate, my bad. 20 mile bike ride though and a few hours walking here there and everywhere. Today: B: Grilled bacon, boiled egg on...

Bang on plan today and feeling great. Treated myself to a new George Foreman grilling machine. My old one packed up months ago...After using it tonight, I forgot how good the chicken tasted! Having a red day... B: Egg on toast (heb1) L: Mullerlight and Strawberries and 2 rocky road hifi light...

I am a chocoholic. Im always eating it. Love it. Love Slimming World. Give it a go, you never know :) Good luck xx

OMG I cant believe Ive never seen this thread before. Im a massive Spurs fan :) COYS ;)

Its just one week, so keep going :) I went through a spell where I stayed the same for an entire month and it really got to me but now looking back I wish I never let it worry me so much. SW messes with your head sometimes so keep going and good luck xx

You're so pretty, massive congrats on your weightloss :) xx

Amazing! x

Aww cute :) Happy easter to you too x x

Well today was a big blow out. At the party I had a very yummy slice of chocolate gateux, 2 chicken legs (i pulled off the skin) and a very small portion of pasta with Tuna and salad cream. When we first arrived all the kids went on an easter egg hunt. My son found 2 cadburys cream eggs and he...

Yeah fingers crossed eh! Boiled egg on toast for brekkie. Just a rocky road hifi light bar just now to keep me going this afternoon. Off to my Auntys 70th birthday party in an hour and not sure what, if any, food is going to there! Will update food diary later tonight when we are home. Have...

Stayed the same at weigh in. Pleased really! I know next week will be good. Im still on my * week grrrr and quite bloated still so to get a maintain was blooming lucky really. B: 2 Boiled eggs 2x400g brown toast (heb) L: not had any yet as had very late brekkie D: Left overs from last nights...

* week this week, again. Why does it come around so quickly! B: Boiled egg on toast (2x400g heb) L: Ham, Tuna, Beetroot and Cheese (Hea) (0.5 syns for extra light mayo) Freddo (5 syns) D: Extra lean mince with onion, carrot, herbs, stock served with Brocolli and Sprouts Mullerlight and...

Brilliant photos Anju, you all look great :) Thanks for sharing x

lol and rightly so! I bet you had lots of people asking you all sorts of questions. You look lovely.

oh wow what a transformation, look at you now! Fantastic Anju :D

Anju! Happy birthday for yesterday! Im so sorry i didnt realise the date until today. Did you have a nice day? And yeah 7 would be amazing :) xx

Glad to hear it :) 2 and half stone eh, awesome. :553: I love SW! I switch all the time from red to EE. I try to stick to red through the week and EE at weekends :)

Thanks :)

Hiya, thank you so much thats so sweet of you. Sorry for late reply! I keep forgetting to look in here :o I always get so excited when I see people starting out with similar stats to me. I was 22 stone before I joined SW but thankfully managed to lose a bit before stepping on those scales for...

Thanks hun :) x

Its a great feeling going down another stone bracket isnt it. Good luck TL :) x

Morning Tiger-lilly, it went great thanks :) Back from group, I lost 1.5 this week. Happy with that. Pledged 2 lbs for next week to get my 7 stone award yay :) Havent eaten yet today, starving! I can feel an egg and bacon toastie coming on

Its been a hectic half term. My sister and her kids have been staying and i am trying my best to stick to plan. Made a mean roast turkey dinner last night and didnt have that many syns. Just one small stuffing ball. Todays food: B: Egg on toast (heb) L: BBQ!!!! Im going to get lots of nice...

B: Boiled Egg, Grilled bacon on toast 2x400 heb L: Jacket potato with cheese (hea) beetroot and tuna with extra light mayo (0.5) D: Fish in parsley sauce with sprouts, green beans and peas (2 syns i think for the sauce) Freddo (5 syns)

B: Toasted brown roll with ham and Philadelphia light (hea and b) L: Mullerlight, Freddo (5 syns) D: Spag bol Packet of skips (5 ish syns I think?) Lots of body magic today. 10k on my exercise bike this morning and this afternoon I went over to Halfords to pick up my brand new bike squeeeee...

Missed you too. It's a special moment when you go down to another stone bracket isnt it :) Have a great weekend x

Glad to hear it x

Thank you... How are you keeping? x

Hi mate, its all good :) Intrude all you want. Today has given me a boost so feeling brighter atm xx

Hi Anju, I've had a pretty pants week to be honest. Havent been sticking to plan like i promised at all. Had a lot of stuff to be dealing with alongside SW with one thing or another... Sorry I havent been here, just havent had the energy or mental capacity to function lately. I didnt go to...

I had a gain this morning. 1.5 lbs. I put it down to being star week and being bloated. I know I will lose that and more next week if I am 100% every day. Old habits have been kicking in for me lately and its been hard to not break and eat all the wrong things. Just keep going and dont give up...

I plan on doing nothing lol To be fair on the 20th it's my cousin's wedding so will use the evening there to dance the night away and celebrate my birthday ;) Famliy members keep asking me what I want to do but seriously ive never really celebrated my birthday so who knows. Plans may change...

Thanks all :D When are you 40 Anju? I'm 40 this year too. June 18th, if I am not at target or at least within a stone of it I am so going to cry lol I started off a 26 too. Frightening isnt it when you think how big and baggy those old clothes would look on us now. I love a NSV :) x

Morning :) I have pcos so get really bloated and just feel generally eurgh. Not worried about tomorrows weigh in. What will be will be. Had a syn free day yesterday and today. May even have syn free tomorrow too to save some syns for my sons birthday on Sunday. Its next Friday i am looking...

Thats ok :) Everyone is welcome here xx

I was the same! No doubt I will be going back to the 14s this week. * week, bloated, way too many syns = sabotage! Every time I say "no more" then I go and do it again lol

Yes! Well done Anju. Really pleased for you. Look at that, so close to the 14s too!

Feeling ok thanks Anju. Lots of tears yesterday, it was an emotional day. At the same time it was lovely to re connect and spend some time with my cousins again. We used to practically live in eachothers houses growing up but as we got older and moved on with our own lives, jobs, kids etc the...

Morning Tiger-lily Im good today thanks. How are you? My uncle's funeral yesterday so didnt really feel like posting much. Just went out and purchased a nice new BBQ and put it together. Hoping for another sun filled weekend so we can use it. B: Grilled bacon and boiled egg toastie (heb) S...

You will do though. You have lost almost 6 stone in the meantime Anju, its incredible! I will be rooting for you all the way. Best of luck to you :) xxx

Not yet I haven't. Only got the award on Friday as my consultant has been away so she may not have updated the records on her laptop yet. That is amazing about your email though. Congratulations!!! I will keep a look out at the emails though! Are you going to apply? xxx

Fantastic tranformation. Look like a totally different person. Huge congrats x

-3.5 took me into the 13's today. Mega chuffed. :D

Aww thanks :) xx

Thanks Anju, only just into the 13's though! Amazing though. I honesty never believed I would get to the 13s. The thought of actually being able to get into the 12s is just mind blowing. How are you doing? xx

Thanks hun. I was so good today. My brother decided he wanted a wimpy! I nearly had a panic attack but went for a jacket potato with beans and cheese with no butter. Im sure the potatoes must have some sort of oil on them so not sure about the syns but really pleased i didnt eat the double bacon...

I only went and lost 3.5 lbs! That takes me into the 13s!!!!!! Won Slimmer of the week and the raffle and wait for it.....The Greatest Loser 2014 Whoop whoop. Havent eaten a damn thing today but its my brothers birthday and we are all off out to lunch in a mo so will sort out the food diary...

Thank you Tiger-lilly :) Weigh in is at 10! Hoping for a loss again this week!

Thanks :) B: Scrambled Egg on toast (again) heb and hea for milk in eggs and cups of tea L: Mullerlight, Orange and a Freddo (5 syns) D: Fish in Parsley sauce (1.5) Green Beans, Peas and Sprouts Total syns today 6.5 10k on the bike already done this morning. I managed to jog on the spot...

Aww big hugs to you Cheryl xx Have a good day :)

Are you still away from home? Good luck when you do face it. :) xx

Are you still weighing yourself? x

Missing group is sabotage for me. My mind tells me its a free pass to eat what i want but in reality, its the not staying on plan and eating rubbish that destroys all my hard work. I never went to group 3 weeks ago, I nearly never went the following week neither because I got myself in a tizz...

Congrats on your 7 stone award Emma, fantastic :)

I honestly believe if it wasnt for focussing more on the mini goals and non scale victories, the weight wouldnt have come off at all. I like to think that anyway lol They are, for me, what's worked the best since the beginning. Good luck Orla :) x

B: Egg on Toast (heb) Mullerlight L: Ham, scrambled egg, Spag hoops (have edited this, was gonna have a jacket but saw the ham and the rest is history lol) D: Chicken with Sprouts, Peas, Green beans and stock for gravy. S: Time Out Snack Size 5 syns 5 Syns total today Already done a 1 hour...

oh no sorry to read that :( Hope things improve for you soon! xx

My next goal is to get into the 13s. A stone bracket I havent been at for over 20 years. :rolleyes:

2 hours digging and slaving away with the weeds and mud in the garden yesterday and more of the same today re laying all the concrete slabs. Still body magic right? Must have burnt a good few hundred calories. Blisters on my hands, aching back. The things we do to get fit. :rolleyes:

Good luck :) Mini goals are a fab idea. I set myself new ones every month. The star weeks are a curse! x

I long for the day when I can say "Im stuck at 10 stone" lol Bless ya. Have faith in the plan, stick with it and you will get results. 7 lbs in 2 weeks is ace. Good luck x

Ahoy there! Good luck on your journey and your studies :)

Hiya, thank you for being here :) x

Thank you so much :) xx

Im on a very tight budget this week so its student food all the way;)

B: Egg on Toast (heb) L: Chicken breast, beetroot, cheese (hea) and extra light mayo (0.5 syns) WeightWatchers crisps (4 syns) Mullerlight D: Turkey steak with tomatoes, baked beans I havent got any chocolate left in the house! Shocking. Total of 4.5 syns today, get in :)

Hiya, so nice to hear from you. I'm doing fantastic thank you. Had a really good week last week and this week is looking even better. How are you doing? x

I made my first ever (and last) SW omelette today. It was lovely but standing there for at least 20 minutes scrubbing the pan after to get it clean again was not my idea of a good time.

Thank you :D

I agree. I've never called it a "diet". Food looks fab in those pics. :D

Fantastic attitude. Good luck to ya :) x

Ahh hello! Thanks for being here. I have been so slack with my food diary so here goes for today! B: Grilled bacon sarnie (2x400g brown) HeB L: Mullerlight, Orange, Freddo (5 syns) D: SW Beef Lasagne with Sprouts. Cheese on top for my HeA choice. I can't seem to get enough of this dish lately...

Aww thank you, that's so sweet. It's been one hell of a year that's for sure :)

-3 lbs this week :) Getting closer to the 13s!

PS: Thank you xx

You may be rewarded next week Anju, I know thats no consolation though! I really am sorry. You have done amazing overall though. Again, thats no help is it! Here's to a great week for you :bighug:

Picked up my 6.5 stone award today with a 3lb loss this week :) :) That before picture is a few years old and to be fair I was even heavier back then. Since the day that picture was taken I am 8 stone lighter, I was 22 stone back then. I could cry just thinking about how sad and low my life...

Lost 3 lbs this week. Finally got my 6.5 stone award. :D:D:D There was no mention at all about the Greatest loser contest but in all fairness we had a "stand in" consultant today as my usual one is on holiday so we will have to wait until next week.

Weigh day! God im nervous. Fingers crossed for a loss. How are you today Anju?

Aww no you need a good pick me up. Have you got any old photos of yourself to compare to get you feeling good again. Always works for me. Hang in there hun xx

I can so relate. The only thing I can say is when I did really hard exercise i didnt lose on the scales but i did lose massively in inches. Not sure if thats any help to you and you probably already know that anyway. Its so harsh isnt it. Dont give up xxx

Oh no that is really harsh, you worked so hard! Why do our bodies let us down so badly sometimes. Big hugs xxx

How did you get on Anju? Do you normally get weighed in the evening?

I know i totally understand, it really is not fair mate. I really hope you get a result tonight. Sending hugs xxx

Oh dear. My home scales do that to me too! I did throw mine out at one point then went and got some new ones. Every week they are wrong! Dont listen to them Anju, they dont count xxx

I have been so good today. B: Hi-Fi bar (heb) L: Very small portion of left over Lasagne (syn free) cheese for hea Snacks: Mullerlight, orange and a Freddo (5 Syns) D: Cant decide whether to have SW Chicken Curry or Chicken Casserole! Total syns for today: 5 :D

Well I really hope you do lose :) Let us know how it goes! Fingers crossed for a good loss :) x

wow thats a lot of exerise, well done! I've not done fast forward but heard its quite hard going. Dont really know much about it to be honest but thought about asking my consultant before. Good luck for weigh in x

Thanks Anju. Im looking forward to a quiet weekend too. The last few weeks have been manic. My sons 13th this month so it probably wont happen but we live in hope lol The food has been great. I have stuck to plan like glue this weekend and looking forward to a great week ahead. Motivation...

lol sounds like a busy weekend then! Did you treat yourself on the shopping spree to any nice new clothes? Ive had my nephew here since Friday and with my son they are up till silly o clock on the xbox. Luckily they hate waking up early so I had a nice quiet house this morning. He goes home...

Oops and hea I had a nibble of some cheese :D

B: Egg on toast (heb) L: Hifi bar (6 syns) D: SW cottage pie with lots of superfree veg on the side S: Snack size crunchie (4.5 syns) 10.5 syns total Going for a syn free few days as of tomorrow! Eeeek 15k on exercise bike later tonight for body magic

That's exciting :) Im really motivated right now. I feel like I want to go out and run or something. I must be coming down with something lol How's your weekend going ?

Is it the same for all groups? The person who has lost the most on paper at my group is me. The second biggest loser has lost 3.5 stone i think. Oooh. I look forward to next weeks group then :) Its nice to have some motivation isnt it! Im so lacking in that lately and really need to get a grip...

Hiya Anju, you won the greatest loser! well done on that first of! and your loss for this week. I have totally lost the plot. Every morning I make a plan and stick to it for at least an hour then it all goes out the window and i eat nothing but rubbish. The bad food is all gone now so I cant eat...

Gained 1.5 lbs. Not bad considering I ate like a pig and didnt go last week. Well yes, it is bad. Ive lost hardly anything since xmas! Kick up the backside needed and delivered today. Ouch B: Toasted Egg Roll (heb) L: Hi-fi bar (6 syns) D: Fish with sprouts, green beans, peas Mullerlight...

Well the promise i made to myself fell flat on my face big time. I spent 10 whole days off plan and gained (going by my scales and the tight fitting of my new jeans) Group is tomorrow and I did message my consultant and tell her im not going. I never went last week neither. However this morning...

Haha thanks Anju. Things went from bad to worse last night. A terrible day! Im not even going to group tomorrow. I couldnt if I wanted to but thats another story but trying again today and have made a promise to myself that I will stick to plan 100% lol B Hi-fi Bar (heb) L: Jacket potato with...

I can't stop eating today! Have had 19 syns already and feel really full and bloated yet still reaching for everything and anything in sight. There is no line to draw, the line is so far away its a little black dot. Why can't I stop munching! Im out of control.. Sorry just needed to rant and...

You're so right. Had it not been covered in Chocolate, I wouldnt even have tried it :D

B: Spaghetti hoops on small brown toasted roll (heb) L: Tuna Jacket with Beetroot and extra light mayo (0.5 syns) D: Left over SW Beef Lasagne with Sprouts Mullerlight greek style (0.5 syns) Freddo (5 syns) Total 6 syns

I lost half a pound this week. I was having a really good week right up until yesterday when I ruined it by eating a ton of chocolate brownies. Even now after all this time I still get the urge to eat like a pig the day before weigh in and I still cant work out whether its all in my head or if...

B: Hi-fi bar (6 syns) L: Grilled bacon, boiled egg, small brown toasted roll (heb) Satsuma D: SW beef lasagne (hea for cheese) with spouts and broccoli 2 syns for scan bran chocolate ferrero roche at group taster, they were so nice and i can now say i have tried scan bran! :)) Total 8 syns

I lost half a pound. To be fair after eating a weeks worth of syns in brownies yesterday i was blooming lucky to even lose. Never again, it was fun yesterday and i enjoyed it but it was just one day. Not every day like i used to so its all good :) Will get my award next Friday without fail :) xx

I highly doubt it after the chocolate fest but who knows :) Thank you Anju :) :) xx

lol Just made batch two for tomorrow. The first batch went down well at the group. I came home with just one left, which I scoffed. I reckon ive ruined my good weigh in and kissed goodbye to my award. There's always next week :) I really enjoyed this baking today. Never baked before. Probably...

I made some frosting for them tonight. Some quark mixed in with chocoloate options highlights and a spoonful of sweetener.. Mmmmm I knew I would find use for quark one day lol

They are calibrated often. I am always 2 to 3lbs lighter at group, which is a good thing because they are the only ones that count :)

Thanks, They so are mate :) But I am biased lol I have a support group to go to soon so will be using the girls there as guinea pigs and just hope I dont poison anyone. If they go down well I can make another batch tonight for tomorrows taster :) xx

I've been a very bad girl. I made the chocolate brownies from the "love desserts, love slimming world" book and they are only out of the oven less than 30 minutes ago and already 3 are missing. I made them for the taster session at group tomorrow. So lush but my great day of low syns is well and...

lol yeah me and my son can fit into those jeans now and he is a stocky soon to be 13 year old :P Its only when I look at that pic i realise how much ive lost. Still a way to go though! Thank you xxxx

B: Grilled bacon, boiled eggs on 2 small brown toast (heb) L: Satsuma, Tuna with Extra light mayo (0.5 syns) and beetroot and cheese (hea). Mullerlight D: Leek and ham pasta n sauce (1syn) with sprouts and peas S: Time Out 16g (4.5 syns) Total syns 6 syns Body Magic: Already done 100 squats...

I havent lost as much as some people but have noticed a few things. People didn't notice my weightloss until i was at least the 3 stone mark. Im only really noticing it myself now but in very small doses. Ive got weigh in tomorrow and hoping to get my 6.5 stone award. My scales at home say ive...

Im single so dont have to worry. I cant wait to receive nothing. I might treat myself to a few freddo's. :D

well done :D

This picture is a few weeks old now but I think u get the jist of just how huge I was. I was still wearing those dreadful jeans last summer....Hence the cut downs haha oh the shame.

Thank you all so much, such lovely comments it really perks me up. I have been really down on myself the last few weeks because that old version of me is still very much still here in my mind and when I look in the mirror I still see her and it messes with my head. It's really hard to grasp just...

Hi here to subscribe. Good luck :)

Todays food: B: Marmite on toast just had one slice as wasnt feeling up to eating. (heb) L: Tinned tomatoes, Scrambled Egg on 1 toast (heb) and hea for milk in eggs and tea D: Youngs fish in butter sauce (2 syns) Peas, sprouts and green beans S: Time out (4.5 syns) Total syns 6.5

Thanks Princess :) xx

Sounds nice :) Today Im having a red day. B: 1 boiled egg, 2 small brown toast (Heb1) Rocky Road Hifi Light bars (heb2) L: Mullerlight Greek Style 0.5 Syns. Tuna and Extra Light Mayo (0.5 Syns), Beetroot, Cheese (hea1) D: Garlic and Herb Chicken with Sprouts, Green Beans, Broccoli, Stock...

Morning! Im off to my brothers today for a roast beef dinner. We are all Tottenham fans so will be watching the match and then have dinner. Breakfast was Marmite on Toast for Heb No syns yet, going to save them all for dinner. I might even have a yorkshire pudding today :) Will post more...

lol shocking, how can anyone hate it haha bless ya. Well done on the No pudding! We all deserve a treat now and again. :) So tired right now, brain has gone to sleep so will get off to bed. Catch you tomorrow xxx

Yeah its been a great day food wise and also had my brother, his gf and 3 kids over for dinner and the cottage pie went down very well and I had to write down the recipe for them to take home so they could try it :) Spreading the SW love lol How's your weekend going? x

I dont have any excess skin, yet. Ive lost over 6 stone but I exercise daily. Im not at target yet neither so cant really say if i will end up with any but touch wood, none what so ever so far. Im 40 this year and was really worried about the skin side of it but to be fair ive been really lucky...

Honk :)

Hi Synalot :) Thank you :D :D

B: Grilled Bacon, Boiled Egg, Small Brown Toasted Roll (HeB) L: Tuna with Extra Light Mayo (0.5) Cheese (HeA) and Beetroot D: SW Cottage Pie with Green Beans, Peas and Broccoli Mullerlight Greek Style Tempting toffee (0.5) Rocky Road Hi-fi Bar (3 Syns) Total 4 syns for today. My lowest for a...

Thanks Anju :) Slowly but surely! It seems like it's taking forever. I get so impatient sometimes. x

Thank you so much :)

Hi, just popping in to say hello :) Good luck xx

I've not tried the aldi ones. I really like the chocolate alpen lights. Really tasty :) Got to sign off now. Will catch you over the weekend. Have a good one :) xxx

Yes, there are some people that sell them on ebay but for ridiculous prices. It's shameful how much they sell for on there. There is a huge stock shortage atm with SW. I normally buy the cheeky chocolate and orange but I do pay at group so by the time everyone paid and i had my turn the rocky's...

Just tried the Rocky Road hi-fi bar for the first time. Not being a huge fan of marshmellows anyway, I wasn't that impressed but only 3 syns so can't complain. At least I had my chocolate fix for the day :)

Aww thats a shame. Get well soon x

I lost 2lbs this week, really chuffed with that. Finally started losing again after all the maintains over the last 2 months! Have a great weekend all xx

lol thanks :)

haha I would have said Sheryl too. my bad :p

As for food... B: Satsuma L: Grilled Bacon, 2 large boiled eggs and 1 small brown toasted roll for HEB D: you guessed it, left over lasagne... again lol Might have some green beans and brocolli with it this time Going to try to have as little syns as possible. But there is chocolate in the...

Ooops no im wrong. They spelt it wrong. The correct way is Lindsay... but im not fussed. It's mine and no one is taking that away from me :p:D

lol they spell my name different every single time. That is actually the correct way but personally i have always preferred "linzi" hence the board lolol xx

lmao its too late now but have a word for next week please :p I lost 2lbs whoop whoop and I got another award :) :)

"gross post alert" The poop fairy is letting me down this morning :p

Hiya, just stopping by to subscribe. Love the food pics :)

Great first day, well done. x

Thanks Cheryl! Always get so anxious on Friday mornings :)

Thanks Anju, I just done day 3. Felt it in the backs of my legs this morning! Will let you know later how WI goes :) Have a good day xx

Day 1 - 50 squats - DONE Day 2 - 55 squats - DONE Day 3 - 60 squats - DONE Day 4 - Rest Day Day 5 - 70 squats Day 6 - 75 squats Day 7 - 80 squats Day 8 - Rest Day Day 9 - 100 squats Day 10 - 105 squats Day 11 - 110 squats Day 12 - Rest Day Day 13 -130 squats Day 14 - 135 squats Day 15 - 140...

lol yeah, luckily it takes at least 24 hours to go through me so will be prepared for the weekend haha Aww get well soon x

lol thats ok cheryl, hope you're alright. Are you feeling better now? xx

I have had another fabulous day bang on plan and feeling really good about tomorrows weigh in. B: Grilled bacon toastie Heb L: Satsuma, Mullerlight, Grapes D: Left overs from last nights Lasagne with lots of fresh sprouts (hea for cheese) S: Freddo (5 syns) Total 5 syns today I started...

lol My friend in Scotland took one look at the pic and said he would be on a plane. Everyone wants a slice. It's all mine :P haha What are you having tonight? xx

I have been sooo good today. I missed breakfast because I was on a mission to re arrange my bedroom this morning and what with chatting online and pottering about time just flew away. Had an early lunch instead. Eggs and Beans on small brown toasted roll (heb) Satsuma and a mullerlight...

Oh what a shame. It's frustrating isn't it. I will never understand how the body works with regards to weightloss. It's crazy sometimes. At least it was only half. xxx

You too :) xx

Wanted to try this for ages. I always start well for a few days but then stop. This time Im going all the way :) Day 1 - 50 squats - DONE Day 2 - 55 squats Day 3 - 60 squats Day 4 - Rest Day Day 5 - 70 squats Day 6 - 75 squats Day 7 - 80 squats Day 8 - Rest Day Day 9 - 100 squats Day 10 -...

lol me too. all this talk about cheese is making me hungry. Gonna go do some beans on toast now. Mmmm, catch ya later xx

Yeah I was going to put cheese for hea and maybe some more on the top. It's not a lasagne without cheese :D

It's a great idea. One week I won SOTW and there was a really cute measuring jug in the basket. Which was really good for me because I needed to buy one. It's the little things :)

Im using the recipe from the "Autumn Flavours" booklet. There's no mention of Quark but it does say to use Fat-Free Natural Yoghurt, eggs, parsley for the sauce. Hope it goes well! I love Lasagne and havent had it since I started SW because I was worried it wouldnt taste nice but im gonna go for...

I cant believe i am going to say this online but at home, when no one is watching, I march on the spot. Bringing those knees up high lol Its a good workout and handy when you dont feel like going out in the cold. I also do 20 wall press ups, 20 jumping jacks, 30 squats and if i havent passed...

Our consultant asks that we only bring Fruit or Vegetables but every week you can be sure there will be mugshots, jellies, pink wafer biscuits and very little fruit lol

Yeah, I have now. I still beat myself up though lol How are you doing? I dug out all my old SW magazines last night to get my head back in check. Got a years worth piled up in the bedroom. Going to be making SW lasagne tonight. Havent had brekkie yet so may do some beans on toast in a minute to...

aww thank you, you're so kind. I dont feel like an inspiration though. I was very naughty yesterday :( How did you get on Anju?

Good luck Anju, will be thinking of you tomorrow :D How fantastic is it going to feel when we hit that 100 lb milestone! So exciting :) xx

Fingers crossed eh! x

Aww thanks :)

Happy dance, that is fab. You must be so pleased. Well done!

Aww dont feel bad and please dont let it get to you. I lost just 1.5 in my first week so totally get how you feel. Sometimes it takes us a while to get our bodies to kick start. Good luck and stick with it. You're doing great. x

Any loss is a good result and by looks of your stats you had a fab first week! Well done Cheryl!!! Whooop Whooop! EDIT: Wasn't sure this morning what I was going to eating but after a visit to the co op and butchers its def a red day today B: Marmite on toast (heb 1) Mid morning snack...

lol nice. I only ever really have beans when its a last resort and as I need to go shopping, today was that last resort haha Never knew they were SS though. Is that right? Blimey, learn something new everyday haha Good luck for the morning :D :D :D

Today's food: B: Boiled Egg. Brown Toasted Roll (heb) L: Tuna and Extra light Mayo (0.5 Syns), Beetroot, Cheese (Hea), WW Crisps (4 syns) D: Grilled Bacon, Scrambled egg, Chopped Tomatoes, Baked Beans Mmmmm Freddo (5 Syns) Mullerlight and been munching on some grapes on and off throughout the...