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Hello!! Haven't got used to using this forum on a regular basis, but really must! I'm in the haute Vienne on the Dordogne border. I can get some stuff from asda, either delivered or a box sent over, I stock up on quorn, but I miss low fat Greek yoghurt, and muller lights :-( also cottage cheese...

Can you use bel vita biscuits as he? If not does anyone know syn values?please :o:o

Is there anyone else living in France and trying to follow SW plan?? REALLY need some help and advice on what to shop for ! Hopefully hear from you soon!