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  1. beanpole

    Anyone 12 stones to 11 stones

    Aww,so close! Just think to yourself, this is my last ever week in the 12s! 11s here you come ( hope I'm not too long til I'm there!)
  2. beanpole

    Before and afters!

    thanks so much for sharing your pics, so inspirational to a newbie like me. Congratulations, you look amazing!
  3. beanpole

    From 17.7 to 12.4 stone b4 and now pics!!!

    Oh my, what a difference!I bet your whole life seems different now, I can't wait to look as good as you!
  4. beanpole

    7st6lb lighter.

    Wow! You're a different person! Well done and thanks for the motivation!
  5. beanpole

    9st 3lbs lost and at target. WooHoo!

    Absolutely amazing! Makes me want some "after" pics too!!
  6. beanpole

    Lauren's Before and After

    Wow! What an inspiration!
  7. beanpole

    Miss Sarah's before and during... (2st 5lbs off so far)

    Keep up the good work, you look amazing! So motivational to see how great you look!
  8. beanpole

    Do you have....

    You guys are all amazing, makes me determined to someday have an "after" pic too!
  9. beanpole

    Anyone 12 stones to 11 stones

    Hello everyone, just thought I'd say hi!:wavey: I lost almost 3 stones with sw about 3 years ago, stopped going to class and here I am again back where I started. Just joined a new group on Thurs and feelin good about it this time. I WILL get to target and I WILL stay there this time! Hopefully...
  10. beanpole

    What I'm looking forward to about losing weight..

    I have 2 daughters who are 10 and almost 8. I would love them to love how I dress and be proud of their mum especially as those teenage years approach :family2:
  11. beanpole

    +*+* POST your food pics for meal ideas +*+*+*

    Loving this thread, so many fab ideas I dont know which to try first!
  12. beanpole

    Extra Easy scan bran

    The recipe isreally easy 4 scan bran soaked in hot water 1 weetabix crushed 5oz grated m carrot. Lessthan 1@ syn each! 1 tbspn honey 2 tbspns mincemeat 3 eggs beaten plus another egg white 1 tspn cinnamon 1 tspn nutmeg 1/2 tspn mixed spice mix all ingredients apart from 1 egg white in a large...
  13. beanpole

    Catherine's Before, During and at some stage target pics!

    you look fab! such an inspiation!
  14. beanpole

    A little slimming world reminder!

    fantastic, and guilty as charged m'lud! Im always nibbling crusts and things that the kids leave. Will deffo be more vigilant after readin this!
  15. beanpole

    Extra Easy Going it alone at home - looking for support :-)

    Hi there, I know how you feel, Im a childminder so at home with kids all day too, also a boredom eater. If you're looking for a good book to read try The desperate brides diet club by Alison Sherlock. A great ,funny book that also boosts your diet motivation..cant get better than that!
  16. beanpole

    Extra Easy scan bran

    Not a topping obvoiusly, but I make carrot cake muffins with them, only about half a syn each and delish!
  17. beanpole

    Welcome to Newbies 2013 - Say Hello here!!!

    Hi all, I'm Tracy and I've just restarted sw at home. Gonna join a group in a couple of weeks for some support and motivation. I first joined sw 3years ago and lost nearly 3 stones, just short of my target I stopped going to class, now here I am with it all back on! Deffo want to do it this time...
  18. beanpole

    Have rejoined SW...for the 4th time

    Hi there, I'm about to join for the third time, so I know how you feel! I lost weight the first time but put it all on again. Second time I just didn't stick at it but this will hopefully be the last time! I've realised I need support to get it off and KEEP it off. Good luck to you, here's to...
  19. beanpole

    how often do you weigh yourself?

    I weigh every morning as soon as I get up (after spending a penny). It really keeps me motivated, if I'm not weighing myself every day I know I'm avoiding it cos I've not been good!!
  20. beanpole

    New here, not new to slimming

    Hi there, Im new too! Im a classic yo yo dieter, lost almost 3 stones with sw 3 years ago, now all back on! Im starting again and determined to do it once and for all. Good luck to you and all of us!
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