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In in! Going to aim for 2 stone, not sure if this is a bit ambitious but will give it my best shot!

Well, I made it through the first day without caving! Day 2 today and I feel in a pretty good frame of mind at the moment! Wish me luck!

I've never given anything up for lent before, but after having a months worth supply of Slim and Save products sitting in my kitchen cupboards since Christmas, (that I should have used and haven't) I have decided to give up food! And do a complete 40 days on Slim and Save. Think it will be hard...

I went to a couple of slimming world meetings and have got all the information but I don't really understand it! I understand that I can eat most fruit and veg and not have to weigh or measure portion sizes at all but am struggling with what to eat for meals. Not so much evening meals, but I am...

Hi all! just wanted a few opinions on what I've eaten today Whole punnet of strawberries 3 weetabix breakfast biscuits Innocent low cal Thai curry ready meal Tin of tomato soup 6 kiwis! 2 Ryvita with chilli Philadelphia Have also done 20 minutes exercise on my stepping machine Is this a...

Thanks bookworm. I guess you're right, being obese is far worse for our bodies so just need to keep focusing on that.

Yes it would definitely be good to hear from anyone who has been on the Cambridge diet a few times as to what they think.

Thanks. It's just a bit disheartening when I'm surviving on just 3 shakes a day and I've not lost anywhere near the amount I did first time round. It does worry me that maybe I am messing my body up long term by doing this.

Hi everyone just after your thoughts on this...... l did the Cambridge diet a year ago and lost 3 stone. Managed to pile it all back on again and am back here again to do it for hopefully the last time. I'm into my second week and not having such good losses this time round. I'm doing sole...