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Thought I'd posted but hadn't lol Lost 4 lb this week that makes 18lb in3 weeks That's since started slimming world BUT down from 22st 10lbs to 16st yay

I lost 4lbs this week, that's a stone in 2 weeks plus slimmer of the week yay

Well better late than never My first week weigh in resulted In a 10lb loss Flabbergasted is an understatement :-) So that's 6 stone 2 lbs altogether so far

Hi everyone just getting ready for my first week weigh in, seriously anxious because I have gone through so many detoxes this week but managed to stick 1000% so I'm hoping for a loss if not I will be found rocking in a corner as I can't do anymore

Ok thanks :-)

Hi all can anyone tell me the syns for best of both or 50/50 bread I fancy making a type of Melba Gaelic bread to go with my free bolognaise I've not used any syns today just wondered how brown brown bread has to be to count as an he

Hi guys sorry I've digressed to the dark side and started on slimming world I wish you well and maybe keep updated Xxxx

Thanks :) I intend on batch cooking but in the process of moving so lots of stuff packed lol Only on day two but coping I think craving chocolate like mad tho :/(

Hi there I did sw a long time ago, I have managed to lose 6st myself but struggling now it's getting colder Any handy yips for succeeding would be greatly appreciated many thanks Mel

Well done you xx My total loss now is 88.5 lbs I'm in middle of moving house so Utter upheaval :-/

3lb off for me this week :) How's everyone it's quiet lately :) xx

1.5 off for me this week after a few very very weird weeks back on it :-)

Sometimes it's peas or sweet corn that add the pp Other than than no clue :-)

I know I was shocked too but was at class too so same scales only difference being the pint of coke X

This week I have not used my pp effectively at all as I have stayed the same but upon experimenting I drank a pint of diet coke after wi and then got weighed again to see and had put on 2lb!!! Just goes to show :-0

Ah rollocks stayed the same this week :-/

Yummy yummy Pretend Jaffa cakes Crispy cakes like Melba toast but bigger scraped with choc orange spread ... Mmmmm

Has anyone used the ww whip products? I've got some while on offer now the jelly that's fine add water no pp But the pp on the whip is that including milk or do you have to count milk as well ? :)

Aw bless ... But tbh my kids got freaked when k tried to make face pizzas gave up lol

Oh yeah lol can't forget the smiley face :)

They are mini microwaveable jacket potatoes 3 in a pack and when on offer £1 a pack they are big enough to add but only 3pp :-)

I have about 8 banana that are mega soft was going to make banana bread or muffins till I saw the pp

No I haven't but few ppl have said to me now I will have to give it a try :)

:-( Am craving sweets ATM think its cos watching Harry potter lol so big bag of grapes and a hartleys blueberry jelly it is :)

I paid a pound at morrisons but I think our far foods does them at 2 packs for £2 all the time will have to get some tomorrow :)

I did too but have 1 left :-/

I use the little McCain smilies 3pp each tuna chunks 2pp or snap pot beans or hoops and either low low or ww cheese and make my rainbow coleslaw :)

Ooh yeah think that's dinner for me sorted too :-)

Jacket potato with tuna and loads of free veg or salad should have a few left for a mini treat x

Lol yeah they were less than half price so I thought it rude not to :-) Well on points note I have 14 left and am having a chicken kebab I never know how many pp they are but so yummy :)

Thankfully I have a long way to go before I have to start worrying about keeping at goal :-)

Pooh that sounds expensive lol

Obviously the left side is now ;-)

Found different before photo

Sorry for whinging again peeps I went on to gu website and I've only ever seen about 4 max different gu products well ... There are loads lol maybe a good job I can't access them :-)

Ooops 24 pp feast on crap :-/ Was very enjoyable but who knew a little pot of gu lemon cheesecake would hold 9pp ... But so worth it :-D

:-D

Well it was only a few days ago I was looking at damage limitation lol I didn't but still had loss :-/

Well I don't know how after my weird eating this week I lost 3lb at today's weigh In yay :-)

3lb off for me this week :-)

Does 0pp soup just include all free veg? I've made it before but used tinned tomatoes onions and garlic and cayenne but after a couple of bowls my bottom burps could peel wallpaper and they have been bad enough the last few days I assume this is because I've been making my own coleslaw/salad all...

Lol precisely my problem :) Damage limitation agreed any ideas?

I was doing real good but seemed to have bowed to crispello and kettle crisps :-( Will have to major be good til thirs now Oops

How's everyone getting on?

Me and my beautiful girlies, my world my life my inspiration my reasons for getting up In a morning

Aw thank you :)

Yay 3 lb off for me this week There is hope after all :)

Duck noodles Plus found all the attachments for my food processer so quick chopped rainbow salad in 2 mins :)

Yesterday's tea Big points but all done ww way so 18 instead of god knows how many :)

I had a couple of plus weeks but one was odd and the other I just gave up It's ok I'm back on it even tho today and Saturday were anniversaries of losing my dad( today) and my grandad ( Saturday) I'm trying to keep busy and exersize a bit more So hoping for at least a loss this Thursday :)

Well done that's awesome :)

I got it from pound land of all places but have seen it in Tesco too :)

Home made smoothie too all fresh fruit and only a low fat peach yogurt With frozen raspberries and blueberries with ww plum cordial Super stuffed now and still got 10 points left :-/

No it wasn't me lol I found my processer in the cupboard and just chucked it all in :)

Yummy for my tummy 11pp hoisin and duck noodles 11pp Homemade coleslaw 2pp

Pooh 2.5lb on Would say gutted but expected this week is anniversaries of my granddad passing last year and my dads 23 years ago I've not tried I've not even tracked I just been so low :-( Here's to looking up and onwards this week

Well I'm going back to only using weeklies as an emergency 2lbs on but I'm guessing forgetting it was WI day and having full blown meal and litre of Pepsi max just before did not help lol Live and learn, back on it today nor that I wasn't on it but think the wii will have to come back out and...

Put on 2lbs this week But stupidly forgot it was Thursday and weigh in so had eaten and drunk about a litre of drink before dashing down to WI oh well onwards and upwards or hopefully downwards lol

Hope I get a loss this week then as have used all my pp :-/

Can any body tell me or work out how many pp are in australian crunch??

Always a winner :-)

Always a winner :)

Yeah I think loads would work Chicken curry Fajita style food Makes a different style food :)

I don't know if they are savoury or we just think they are lol she said it was nice tho My mum said glass bowl upside down in oven works too :)

Yeah any wraps will do tho Guessing the grain ones would taste more like tacos My daughter also used one for pudding so I guess fruit salad and cream/ ice cream would work too :-)

They are baking tins in a flour like shape I got them through a book club at work £5 for 4 the tortilla just fit But I suppose a glass bowl or deep tins would work Just in hot oven til crispy :)

Been busy had a good week Yummy tea Own made tortilla basket 4pp Mince 2pp Massive amount if varied veg, mushrooms, onions tomatoes jalapeño etc And a salad Topped with mozzarella Total 7pp Bonus and yummy

I wanted to know the other way Can you use them purely for food?

Well I've just used a massive chunk of points on a Macdonalds :-o 43 points but it is the most amazing food combination I've had in months and am so stuffed lol I was worrying but tracked it all and although I've used today's pints I still have 30 weeklies left woohoo lol

Cool thanks :)

I have 33 a day but I'm guessing the principle is the same? I just fancy a few lagers lol

Well done :)

Does anyone religiously use their weeklies? Do you use them all in one go? When needed or 7 a day?

Thank you x

Thank you x

Yeah I think so Been and stocked up on fruit and veg but I think the heat made a difference I've had to drink way more than necessary So really I've not lost in a couple of weeks but still 13.5 lbs in 6 weeks

Oops

Well I lost 3 1/2lbs this week Back on it :D

3 1/2 lbs off this week That's what I put on last week so nearly back on track :) I feel good for this week tho :-)

Got bored so rather than eat I decided to do a mini makeover lol

Tea today by the way was a bacon sandwich Didn't think through the bread tho so wasted loads of points using warburtons whole meal 5pp for 2 slices ... Oops

Nice one :) Morrisons have killer mini gingerbread men I love them make me feel not sick but not had any for months lol dread to think if the pp on them :)

That looks even better than mine :) Love the bowl btw See you got some squirty cream then :)

Hi deb 18 months ago I wouldn't have been able to leave the house without panic attack now I went to a script concert and hung around to catch him after It was a concert in bridlington and I am seriously walking round star struck lol Yes I managed to turn my week round I think Put on 3 1/2 last...

I don't know about sprinkles but it was just enough for a splash of colour and crunch :)

Have fun :) It's their NuMe range it's all got pp on it v handy but be careful as some of it is deceiving and not as diet as their value range Have a good day

Yeah :-) In the fridge part with pouring cream and milk x

I got morrisons "diet" one same pp as ww one :)

Yeah I thought so too but it is a small ish dish well about the same size as finger thumb circle lol

Here you go 1 ww choc cookie crumbled into 1/2 made up ww choc whip desert 1/2 tub of Harley's cranberry and raspberry 0% fat sugar free ready jelly Topped with light squirty cream and dusting of cocoa and little sprinkle of 100's and 1000's 2pp the lot Could look better maybe in a tall thin...

I get very bored with most things in life pretty fast lol so I like to make things different, just about to make desert which I'm hoping looks interesting but tastes awesome too will post a pic soon when done :)

Spicy turkey and sweet corn bolognaise Using whole wheat pasta 40g dry (110 cooked) 4 pp 1/4 lb of turkey mince 4 pp Sweet corn 55g 2pp Passata 0pp Onion 0pp Rosemary Basil Garlic And chilli Sprinkled with dried cheese 1pp 11pp cooked x 4 One for me for tea 2 for my girls for tea and one for...

Thank you :)

Mmmm brunch today Spanish omelette Potato onion spam and eggs

Me last night meeting Danny from The Script Died and gone to heaven me thinks

Hope your doing well I had a real bad week but hopefully sorted now :)

Lol yeah I did talk as well tho And so my daughter he told her to remember his face as she's got an audition for the voice on Wednesday and to go team danny As if I would let her go any other team lol Well I'm hoping I'm burning calories as I type as my whole body is aching from dancing and then...

Thank you Was amazing and managed to Get a truly awesome pic with danny and his autograph and he took the mickey out of me cos I squealed instead of talking to him lol

I put on 3.5lbs :-( But am just going to go watch the script live so hopefully dance some away :)

No I haven't was hoping it would self sort but evidently not :(

No I haven't was hoping it would self sort but evidently not :(

Lol you could be right :)

Well I've put on 3.5lbs better than I thought :)

Guys I'm really worried just about to head off to weigh in but now been 2 weeks since proper poo And a shocking week means I really think I've put on about half a stone :-(

Guys I'm really worried just about to head off to weigh in but now been 2 weeks since proper poo And a shocking week means I really think I've put on about half a stone :-(

Hi I'm having the most atrocious week Starving work do BBQ Lived on ice pops without realising massive points and no loo makes for a half stone weight gain on scales :-/

Oh yeah deffo enjoyed :) Dancing may have retrieved some too lol well unsay dancing more like random spider with cramp :-)

It's took a chunk out of my weeklies but that was mainly garlic bread and mock tails lol But great night felt part of the team as I included myself first time in two years

Ohhhhhh thank you v much that makes me feel loads better as still had about 13 left I think I will track and check :-)

Well I fear that's this week gone for a major nose dive, staff night out Absurdly amazing good food good company And don't feel guilty as had no alcohol but had cannelloni so anyone any clue on points? Think ill just class it as all weeklies and be über good all rest of week :)

A chicken shish wrap lol Cos I know how to treat me :D

Thanks Just had my treat even tho I didn't warrant it lol Staff night out tomorrow guess the weeklies will come in to play and I will be burning them of fall week :)

Really upset this week 1/2 on but to be fair no running as was poorly last week and things not really moving as the should :-/ Still going for my treat tho as haven't cheated at all, all week :'-(

Really upset this week 1/2 on but to be fair no running as was poorly last week and things not really moving as the should :-/ Still going for my treat tho as haven't cheated at all, all week :'-(

Docs went ok been took off some meds, but seeing specialist in a month so will see what he says My feeling off is just my body pretending that I have v low sugars which are lower than they have been for ages but only "normal" lol

I'm good thanks I too dipped into weeklies as had my very first BBQ only meat and salad left the bread and snacks out much to my kids disgust lol I'm sat waiting at docs now as I'm doing so good with my blood sugars they keep hitting the floor :-/

How's everyone's weekend been?

If I can anyone can just remember track however small

If I can do it anyone can x Good luck and track everything no matter how little :)

Thankyou for your kind words Eat fruit and veg every meal fills you up and I guess if you think you've messed up just carry on the right track, I'm also putting a bit more exersize in there but track track track and be honest I guess :D

Aw thankyou :)

Hi yes I went and had lost 5lbs so that's a stone in 3 weeks, don't know how much this mornings episode lost me but a loss is a loss lol

Today's loss is 5lbs that makes a stone in 3 weeks :)

Thanks peeps I somehow don't think my dipping into will count lol my inability to go poo properly for 3 weeks has now been fixed in one fell swoop Don't know if its a bug or just my body getting rid as I don't feel ill just had v rumble yum and noisy wind all night and then this mornin ...

SHOOOT :-( I fell of the wagon :-( I have no excuse but spent 17 points 11 of which were weeklies on a pointless binge :-( I'm gutted with myself I don't know if its because it's that time I hate using that as an excuse, and I know I have 32 weeklies left but really feel I let myself down :'-(

SHOOOT :-( I fell of the wagon :-( I have no excuse but spent 17 points 11 of which were weeklies on a pointless binge :-( I'm gutted with myself I don't know if its because it's that time I hate using that as an excuse, and I know I have 32 weeklies left but really feel I let myself down :'-(

Have you tried the alpro "milk" my mum swears by it and she is v lactose intolerant :)

Well today I have been for my second run of the week hoping I don't hurt as much this time, then got home did a bit of wii fit and just dance Was hungry but not now just feel sick lol Big drink of dilute juice and then bed I think :)

I must look like a nutter cos I get the kids sorted and off to school, well did they both finished last week and then half hour drive to work and set up breakfast there lol guess when school hs come I will have to sub the drive for a walk before brekkie, well best get up and sorted have a good...

It's taken me 22 months to lose 6 stone so as I said slowly lol but having to cope with head issues as I know it must look better but I don't see it I'm just swing the bad side of losing weight after years of being hugely disgusting :)

Thankyou :) I'm getting there slowly

:-(

Oooh no morrisons has plain proper ones 48 for £2.50 I'm loving the chocolate ones tho at mo curbs my desire for sweet stuff

Last weekend I was busy and didn't realise This one I've missed my weetabix lol

Well I was supposed to do day two of training running but I have hurt my shin and total honesty I don't want to run thunderstorm aided lol It's cleared up now but just had tea late I've kept within points but been really hungry missing the routine of work and set eating times :-/ But failed on...

How's everyone coping this weekend?

Hope every body is having a good weekend I have discovered how important breakfast is this weekend, I didn't realise that missing or substituting was such a factor Because I've not had my usual breakfast at the normal time I was starving yesterday and today though a weightwatchers muffin would...

Hi Don't know if this is the right place to write stuff but I'm sure some helpful peeps will guide me :) I shall write properly tomorrow as today I'm so tired x

I hate running but needed to get out and do something , seriously paying for it pain wise now tho lol

It's 1 min run then 1.5 fast walk 8 times but build up as you go on I tried those popcorn bars and mint biscuits but couldn't afford them this week :(

It's just 1 min run 1.5 min walk only 18 mins today it i think it builds up i got some of those popcorn bars last week but couldn't afford any this week :)

I must be totally mad I just did my first leg of interval training An app on my phone that says ill be able to run 5k in eight weeks, I can't see it myself I feel positively dead right now I use the school pool at dinners when I can and otherwise I walk the dog Treats I got curly wurlys and...

Well done you :) Relaxing weekend apart from exersize lol You have a good one too, I've just stocked up on low point treats just incase time at home gets me craving :)

Hi I lost 2.5lbs this week :)

Thankyou I guess it'll have to be more swimming this week :)

Sorry my points are worked out at class so don't know how they are worked out just know I've lost another point now

What do you mean diary? I'm not being thick lol just tired and don't know if you mean ww or my personal one :)

Well I lost 2.5lbs actually feel v sad about that stupidly I know, stuck like glue but still need a poo lol 4 days and counting

Never thought I would feel so upset at losing 2.5lbs in a week I know that's 9 in 2 weeks but was hoping for more Got my first silver 7 tho and 3.1 lbs off my 5% Just gotta keep going

Thankyou :)

So really if tracking correctly using all dailies is a must, weeklies are if really needed but really for emergencies or treats and don't use activities points just bonus the exercise :) Well it's weigh in tomorrow I really don't know how it's going to go, but in scheme of things a loss (...

Thanks everyone and thanks Alison very helpful I guess I was feeling guilty and wondering how the science works lol I've still only used 8 of the weeklies and 48 hours to weigh in :) I have to say I'm proper loving this at the moment just want to do it properly

Ok thankyou :) Interested to hear others losses etc and best plan of attack so to speak

Hi just wondered if everybody used all their points every day and what about these extra 49? What have losses been when used all if any? I'm asking because first week I lost 6.5llbs didn't use any of 49 but this week I've used 8 out of it but have earned 21 activity points but not used them...

Thankyou :)

Thankyou I should have said unfortunately I'm allergic to strawberries, however I assume raspberries would work equally well :)

I had first week weigh in and lost 6.5lbs Very very pleased

Hi I'm just starting out on ww Have lost 5 1/2 stone on my own but need a kick up the jacksie lol Lost 6.5lbs in first week but wondered if anyone has any recipes for low point sweet foods I'm diabetic so can't eat loads of sugar but wondered what other people do and make :)

I started weight watchers last week and after an initial 4 day stage of being a complete ***** I was rewarded with a 6.5lbs loss I don't expect this every week but that brings my loss to 1.5lbs off SIX stone :) Guess I'm asking what keeps you motivated And any tips on sweet tasting treats would...

i think thats a really good idea, even though i not been doing sw that long sometimes you just need a little re-invigoration :) count me in on re-strat :)

have just got back from first weigh in after xmas, well i say xmas, but its been, xmas eve, xmas day, boxing day, 35th birthay, 2 pub quizes and a staff night out i suppose i shouldnt really be that amazed that i have gaind 5 and a half pounds this week how ever i am finding it hard to get back...

well week 10 and i lost 3.5 lbs, so 20 in total :), slightly concerned for this week coming though, have staff night out on wed xmas day fri and my birthday on sunday :) but i am so happy, 20 lbs in 10 weeks, yay:p

thanks for the supporting messages it means loads, have managed to eat tea and dinner today and so far its all intact still lol, so hopefully breakfast in the morning :)

thanks guys just hope i can start to eat again properly soon, i'm missing yummy food :) and spices dont go too well with icky bod :)

well after yet another week of sickness and illness i wasnt very hopeful for a loss, but i did it lost 1.5 lbs taking it to 14.5 lbs in 6 weeks, hopefully if i can get to eating breakfast again and lose the sick feeling on track for next week :) another stone and i can go flying in light...

thanks guys, i have definatley eaten today and so far so good lol, hopefully will be back on track b4 i know it :)

at least this plan is easy to keep up so i will keep everything crossed that its just a temporary blip :)

hi hayley i put on .5 lb no major drama i know but am so gutted, i had been trying to eat properly since but til about 2 hours ago even the smell of any food was making me gag, hopefully will be ok next week only need 1 lb for my 1 stone award and have dusted off the wii fit board again, now i'm...

i am absolutley gutted have had a real bad week with sickness and bad tummy, so have only had toast for dinner and plain pasta for tea from last monday to saturday, so why a gain? with being ill i couldnt keep anything in so why hasnt someone of my size lost? i will be carrying on, have had...

thanks does anyone know how i can put the "stickers" on my signature? i now have 1/2 stone and slimmer of the week

had weigh in this morning and was amazed lost 7 lbs this week, only needed the 1/2 for my half stone now only need a 1/2 for my stone so thats 13.5 lbs in 4 weeks :)

yeah, i have been fighting or rather losing the fight with food for so long its hard but my mind is changing, and i have accepted that its not gonna happen overnight, i have some of the what used to be wild life cadburys bars so i may treat myself later on freeze it and break into pieces :)

i suppose i'm just annoyed cos others seem to have lost more and gone owt for meals and had drinks every night, there must be somewhere i am going wrong tho

ive hardly used any syns as i am fighting the urge of indulgence, if i dont have anything naughty i cant get carried away, i seem to have lost about 3 inches from my waist cos i am losing all my jeans and have no more belt holes on the one i have been using, i feel better and i know it will take...

well i had my week 3 weigh in this morning, and have lost 2 lbs this week, must say i am gutted as have still stuck religiously to the plan, except hardly any syns, but i suppose its 6.5 in 3 weeks better off than on, i am trying not to be depressed about it so am going for a short walk to post...

hi guys, how come in the healthy ex menu list it says ryvita twice, one with 2 listed and the other with 4 listed? also i is one bag of minis the same as 2 ryvita?, i need to up my fibre intake and normal ryvita are boring to eat on own:confused:

cool thanks i will have to remember that, well now i feel like a pig, i had ryvita minis and a what used to be wildlife bar , dairy milk and even though i know its only 4 syns i feel like i've cheated, also do you happen to know how many syns do options and highlight choc have?

cool thanks, i was gonna get one of the books that has ll the stuff in it and syns etc but was then told that the new one coming out in a few months with EE syns in too, so gave it a miss but its just random stuff that i need to work out and the SW site is a long winded way to find em out

thread title says it all really but are ryvita minis 30g pack ok to have as an HEX on Extra Easy ? i know they are 5 syns as a pack but just wondered with being able to have ryvita normal

cool thanks for the advice, i will deffo try that one and are they still free? so far on my list is lots of muller lights and sugar free jelly :)

ok i take it back about the cous cous i actually feel quite sick now, not good, not a good experience at all, frozen muller, how? just in the pot as they are?

i have just made the choc cous cous, either i'm really desperate or it does sort of taste ok..ish, i used mint options and sweetner but no milk, i suppose i have tasted worse and it does resemble choc rice pudding, anyone have any more ideas its shopping day tomoro :)

Dohhhhhhhhhhhhhh lol well i am now in a predicament, i am completely stuffed and still have yet to have any HEX a or b or any syns today and i cant drink a drop more than i have

wow that sounds so good, may have to try that tomorrow :)

thanks someone earlier mentioned jelly, i'm assuming thats sugar free? i really am new to this

well i ended up having the veggie burger as it was nearly dinnertime before we ate again, so had what was planned for brunch and am just waiting for the yummiest ever lookin lasagne for tea free on EE apart from the parmesan sprinkled on top, i have put tomatoes, corgettes, onion, mushrooms in...

thanks guys am off to tesco again more muller lol

yeah thanks :D i suppose i'd best get up and get sorted then otherwise i will be having brunch again lol, lazy half terms :), i will investigate the contents of the veggie burgr tho, i know its not covered in breadcrumbs but may be hidden :)

thanks, i really dont like veggie food, no offence to anyone that does but surely i would be better, making my own out of staek mince and at least enjoying it and it being syn free, i am doing extra easy and am totally enjoying it,

i am in need of ideas for puddings, i have a real sweet tooth, well to be honest and everything tooth, but tbh i am looking for something other than fruit chopped and covered in muuler light, but dont know where to start, i nearly died when i saw a muller rice that i had got was 11 syns, i did...

erm i dunno, its in the freezer got em on offer from tesco last week, they dont taste too bad well compared with the veggie sausages i got that are really bad, in fact so bad even i couldnt eat them, so must be lol,

i have decided to get up and eat brekky, i want a cooked breakfast, this is the plan... bacon, mushrooms, beans, egg, and a veggie burger, maybe tomatoes, am i ok to have these? also i am having problems as b4 i always thought about food cos i was hungry now its cos i am planning next meal, i...

yeah my toast that i had with eggs was my HEXa, i have just had 2 baby bells and another yog, i do usually have quite a bit of fruit, bananas and grapes and melon and apples but i not hungry today, veg wise the salsa had tomatos onions, and i had lettuce toms and cucumber and radishes, dont get...

can anyone help me out today i have had........ brunch ... scrambled egg on 2 slices nimble wholemeal, no butter wich grilled bacon, fat cut off tea ... extra easy recipe burger and chips whole meal bap used as syns, with salsa and salad snack ... muller light yog i still need to have my HEX b...

today is gonna be the first day i try to use all HEX and some syns, i figured the best way to cope with this change is to do each day as it comes and choose food for that day and go to the supermarket, so the hardest part is i dont do breakfast as i have a sensitive stomach and worry issues...

aw thanks guys, i have just actually indulged in a pack of crisps and savoured every one lol and have had 2 baby bells i also think my soup at dinner was my other HEX as it was one on the diet plan example, plus i made the turkey meatball rec off the extra easy book, i am gonna try to get some...

thanks everyone, i have been having HEX, even if it was just baby bell i havent been having the other one and have only used syns 3 days out of the 2 weeks, also what do i need to be weighing? i am doing extra easy, and i like the fact that for the first time ever in my life i have not been...

also does having diabetes type 2 complicate it?, i am on 15 mg pioglitizone and just started transfering to metformin slow release, i have been soooo good the last 2 weeks and am trying to be hopeful, but giving up so much and not seeing a great outcome is down heartening

i joined slimming world, 2 weeks ago, the first weigh in i had lost 3lbs, this week just 1.5 lbs, i wouldnt mind but i have cut out, bread, cereal, milk, choc, crisps the whole lot, although i feel better i can't help but feel that the loss is not enough for someone of my size and just starting...

thank you unfortunatly i failed my driving test though - gutted, i only got 3 minors in total but completely messed up reverse park :( so instant fail, plus i seem to have lost the ability to go to the loo if you know what i mean lol, anyone any ideas?, i feel bloated and icky and am sure i have...

i have got weighed properly this morning after my first week and amazed to find i'd lost 8 lbs, great considering i'm doing this at home no class :), hope i can keep it up, maybe not as fast but i am pleased with me lol so i jhust had to share :D

thanks for the support guys, i will be a new person lol, freedom and a good pair of jeans here i come :D

thanks :), i'm just glad its some have had a really bad week , been shut out by half my family over something really stupid so wasn't expecting any to go at all, and to say i'm doing it at home i will have to see how this week goes as i have my driving test on wednesday too (fingers and...

i got weighed today and am pleased to announce i have lost 7lbs, not a huge amount for first week knowing what i have to lose but hey its a start :) yipee

i have a shopping guide and a handbook and a old slide points working out thing, but have had a destroyed day due to really crap stuff going on and now feel really annoyed only second day and already fallen off the wagon :( did go shopping for no points food stuff tho so will make some tomorrow :)

i am writing here because i have started back on WW after trying lipotrim but because i am diabetic my doc had a freak at me and so i have dragged out my switch books, but looking at the website everything seems to have changed am i still ok to use the switch books etc, also i am not going to...

hi can anyone advise on seasoning for the chicken soup i was told salt and pepper was ok, but i just wondered if anyone knows about garlic and chilli too? its my first day and my pet hate in life is chicken soup but i'm soooooo hungry i will try anything, also i am sick of the sight of water but...

garlic, chilli and salt and pepper?? cool, i have made it through gloopy breakfast and then decided to make a shake for dinner, choc and i added ice it was better, i am actually looking forward to the chicken soup for tea but at the pharmacy she said i could add salt and pepper i got excited...

thank you, i am at the moment trying to eat my first shake, i made it up at a mouse type thing its vanilla, i dont know how i'm going to eat it all its not the best taste in the world, thanks for the help with the ticker it will be good to see it move :)

hi i am here because 2moro i start on the lt programme for the first time, i am scared and have so much to lose, i am currently 19st 10lbs and want to lost the 9st 10 lbs as i am only 5ft 3ins, its great to read all the peoples testimonies and it gives me great hope, i shall return tomorrow...