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Well just to let you all know how my first day on sf went and yeah its been fine havent really had any hunger pangs as such but now this time of the evening is worst for me this is when i do start to feel a little bit hungry, but this is such a fab site and posting on here is taking my mind off...

after 7 is it, thanks thats where i always go wrong i always have my tea late in the evenings by the time i put the kiddies to bed and prepared the meals its always past 8. I think i'll have to make some changes.

:) Completely failed myself yesturday was begining my diet had a slimfast for breaky and one for lunch but then it all went down hill in the evening my other half came home with chocolate!!!!:cry: GOOD NEWS Ive started again today and im thinking postitive stuff the chocolate my will power is...

Im starting my diet today, ive just found this site so im hoping you guys can help and support me through it i really need your help. Im 5,4 and weigh 11st 6lbs, im aiming to lose 2st.