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im on day six of ss, last night i was naughty and had some wedges and quorn, not many thou. but today i had a tiny bit of quorn because my tummy was so grumbly. It was plain and just zapped in the micro. It wont afect me to much will it? Im so naughty :break_diet:

its discussing how it affects your gall bladder. Im not sure if Cambridge has high fat in it.

There is a programme on bbc3 at the moment that is discussing what is wrong with liquid diets. I want to shout at the tv, Cambridge is great!! xx

hey, in my research i found the dvd online, Dailymotion - Super Callanetics 01 - a Sports & Extreme video im gonna give it a try! xxx

okay, i was naughty. I was in ketosis, but then i was naughty and had some quorn and a few potato wedges. How long dya reckon before i got back into ketosis. Im hoping i wake up and will be magically back in it... .. . ... ...is this likely? xxxx

Day four Sadly i had to call in sick at work because i was full of migraine and my bones were all achey. But now i feel piles better. I havent cheated and i got on the scales and noticed that i have lost 5 pounds in 4 day, Good Times!! xxxx

thank you, i needed a bum kick!

please remind me this diet gets easier. I have a 8 and a half hour shift tommoza at costa coffee, and need to feel better to do it. Please help, with your words of wisdom. xxx

poop! now, i did the ol' cd this time last year and lost two stone, but then managed to put it all back on again-university and drinking etc. Im now back on it and i think i must have the cleanest colon ever, whilst not on the diet i would go for a couple of number two's a day and now that i...

yeah a night owl page would be a good idea, i don't finish work till midnight so i am on a high until 2am normally. I am too going to imagine my tummy men beating up the fat chunks in my tummy when it rumbles. I think the itching thing ism me slowerly going crazy, its really odd. its like...

Hello!! i am on day two of ss on cambridge, its my 17th week and i have been awol for a few weeks and am begining again to loose more chub. and today, well this evening my tummy has been rumbling like mad, but im like not hungry at all. is this normal? also i remember from last time that i...