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Wow thanks for the speedy replies! You have both done so well, congratulations! Hopefully I will be able to do just as well. I have done WW and Slimming World in the past. I had great results with WW about 6 years ago but unfortunately due to a change in lifestyle I put on all the 3st that I...

Hey all, I have decided to start LT next Wednesday (a week today) after hearing about it from a friend and reading this forum. I am 5ft 7 and 13st 9 (which makes me clinically obese - eek! :() and would like to lose 4st. I have a totally realistic outlook on it and I know it is going to be...