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HONK day 10 :)

Yes. I have porridge (made with water) or a shake for breakfast, soup or bar for lunch and meal pack for dinner. And im only drinking water x

Feeling crappy today. Had a sneaking mid week weigh in and despite being completely 100% ive not shifted a single pound. In my first three weeks on vlcd last rime i lost 12 lbs then 10lbs then 7lbs so only losing 9lbs in my first week this time and so far nothing this week its extremely...

I know i know :( Im going to try and steer clear of the scales until Monday morning when I do my weekly weigh in. It'll be torture but I hope I see at least a couple of pounds drop. Last time I did vlcd I lost 12 pounds in first week 10 in second and 7 in third so this time round has been...

I know I shouldnt but I had a cheeky weigh in a minute ago. NOT A SINGLE OUNCE OFF!!!!! :mad: I last weighed in on Monday so its been 4 days since weigh in and I would have expected to have lost at least another couple of pounds! I honestly cant believe it!

Re: Got my packs yeay!!!! I'm going to use this thread as a record of what I like I have these too!!! They are £2.99 3 but sometimes they have offers on like two packs for £5. The rapsberry one is gorgeous!

Thats an AMAZING first week loss!!!! Well done xx

Honk day 9 x

Now that is a result ;)

Im the same!!!! Im only 9 days in but already my collar bone and jaw are more visable! I keep finding myself rubbing lol

Very interesting :thumbup: You really are a fountain of knowledge! I agree that you should start your own thread xx

Day 9 today! Ive had a hectic day in work so just having a breather and catching up on the s&s goss! Had a bar and soup today and tbh im feeling pretty good! I can finally imagine doing this diet for the 12 weeks as planned! Who knows I could even carry on beyond the 12 weeks! My...

Drink lots of water and you'll soon shift it. If not 2 tablet paracetamol should do the trick :)

Re: Got my packs yeay!!!! I'm going to use this thread as a record of what I like I got hazelnut and cafe latte in my taster box and I hate coffee and nuts! They are relegated to the back of the cupboard :thumbdown:

Honk day 8!

I lost 9.5 this week :p

Well day 8 has gone well! The battery in my scales has died so I cant do cheeky weigh in! It wont do me any harm and by the time the new battery arrives it might be time for my second weigh in! I hope its a gooden! Only 17 days until Ive got my dress shop appointment so the pressure is on hahaha

Well done xxxx :thumbup::p xxxx

Hiya! We have the same start weight. I started last monday. What target have you set yourself xxx

Thats amazing!!!!!! Well done xxx :thumbup::)

Wedding dresses xxx

Day 5 was tough for me too x

Honk day 7

Feeling cold is one of the ways i know im in ketosis! Or at least i think it is! It might just be the weather :what:

I might just do that ; )

Well first weigh in and Ive lost 9.5lbs. I know its a good loss but I feel disappointed that it wasnt more. When ive done vlcd in the past ive lost 11lbs in first week. Not a massive difference I know but still feel slightly disheartened. Im thinking if stopping having the vegetables and just...

Ive lost 9.5 lbs :thumbup::p can someone please change it for me xxx

Evening! Just weighed in and I've lost 9.5 lbs :thumbup::p Can someone please change it for me xx

Arggghhhhh i got up late so didnt manage to do my weigh in before dashing to the bus stop!! The suspense is going to kill me! I wont be home until 6.30 so I will have to wait until then!

I hope so :p

HONK day 6!!!! Only one more full day until first weigh in. :thumbup::p

Well day six has gone swimmingly!! Ive just ordered my next lot of shakes ready for next week! Last day tomorrow theb 1st weigh in on Monday! Fingets crossed its a first week biggie!

Thats brilliant. Hopefully this is the way forward for you xx

And i really should get my eye brows done hahaha :o

Oh my days! I look like a spotty teenage boy :eek:

Well done! I have the veg everyday. Either on its own at work for lunch or sometimes in the evening with a pack :p

Thank you both! Day 6 today and I'm definately in ketosis! My breath stinks! Hahaha!

Haahhaa i just had a play! Its brilliant!

My other half had chippy for tea. Itvspelt divine and he offered me a chip but I stayed strong and resisted :D :thumbup:

Hi guys. Does anyone know roughly how much you need to lose to drop a dress size? Xxx

And me pleasenxxx

Honk for day 5!

Just an upday to say that today has been soooooo much better than yesterday x

Day 5 today and its been 100% better than yesterday! Ive developed a new strategy at work to not only avoid hunger but also the comments of my colleagues. I had a strawberry shake for breakfast in a class and saif its a smoothie! Then for lunch I had my veg allowance of brocolli, cauliflower...

What is it xxx

I also agree with Mini. You've done fantastically so far. So your having a little blip but its not the end of the world. Have an early night and start again tomorrow with a pma! Two weeks will be over before you know it xxx

Ok so heres the list so far: - Biggusburdus - 28 lbs (0lbs lost /28lbs to go) Bridebeslim - 48lbs (0lbs lost / 48lbs to go) Camplestar - 38.4lbs (0lbs lost / 38.4 lbs to go) Mama C - 42 lbs (0lbs lost / 42 lbs to go) Misssimleybrunette - 42 lbs (0lbs lost / 42 lbs to go) Porche04 - 42lbs (0lbs...

Where is the best place to get them from and do they definately not affect losses?

I started on momday so im guessing my weigh in will be monday?

Hi! Id like to love at least 3 stone by start of August! Im currently on day 5 x

Id love to wait but my dad is buying my dress and is insistant that I do it now! :thumbdown: Woke.up today in a slightly better mood so let see how today goes.x

HONK for a very difficult day 4!

Thank you : D

Well after reading other peoples diaries and having an awful day Ive decided to keep my own diary partly to record my progress and partly to keep myself motivated. A bit of info about me... Im 25, live in Manchester with fiance and work as a legal executive. Im starting tjis diet as when I...

You look fantastic!!!!

Well ive just gotten home and had the choc crispy shake (another yummy one) and now Im in the bath relaxing! Although today has been tough Im very proud myself for not caving in and giving up! (despite receiving a text from Dominos :mad:) I have my bar left for later while curled up on my sofa...

Ive had a banana shake (yummy by the way) and feel a bit better. I feel like I have hunger pains but im not hungry! :confused: Ive just got to keep thinking of my wedding! If I dont stick with this how am I ever going to find a dress!

Thank you. I just feel shocking. Im sat in work and I just feel like crying. Im pathetic haha

Hi everyone Its day 4 for me today and im struggling. The backs of my thighs are killing, I feel sick and Im completely fed up. The only positive is that im not really hungry but I am craving food. Urrggghhhhhhh

HONK for day 3! :thumbup:

HONK for day 2!!

Oh god! I am working my way through the sample pack! Im on day two! I only brought the tomato soup to work and its awful! Its horribly sweet urgghhhhh

HONK for day 1 :thumbup::p:)

I had a bar for lunch and it lasted me right through to dinner ; )

I know how you feel! Ive done both Lipotrim and Exante the past with modest success! This time though I HAVE to do it. I get married in March and refuse to be a fat bride! I want to look back at the wedding photos with pride and not regret! The first couple of days are always hard but soon...

So far so good! Ive had the caramel shake which was lovely, the choc shake which was ok, the dark choc bar and im currently cooking my veggies to have with the cottage pie pack! Going ok! The smell of bbqs coming through the window is torture though!!!

Thanks xxx :thumbup::p

Thanks Ive just had a look! I didnt realise you could choose how many of each! So much better than the exante system!!

Ive just had a look and yup its there! I'm just blind haha Thank you both x

Thanks! Can you choose which packs or so they just send a mixture xxx

Thanks! How long do they take? Xx

Hi everyone. Im in my first day today. I have the week trial pack. In a few days im going to order more packs to get me through the next few months. How does everyone order? Do you buy each item seperately or buy one of the prepacked options? Thanks xx

Hi everyone. Ive started today and have the starter pack. Just looking at all the sachets and they say they need to be microwaved. I dont have a microwave! :thumbdown::eek: Can they be cooked any other way? X

Thats a brilliant loss! Well done :thumbup:

Im starting today :p

Hi everyone :p Im getting married at the start of March and want to look amazing on my big day!! I'm starting today. Im dress shopping on 1st of June so need to have a really good start.

Hi. Can someone add me on as I cant do it in my phone : ( I'd like to lose 28lbs Thanks : )