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Wed Breakfast - health shake Lunch - home made soup Dinner - steak, mash, peas and tomatoes Snacks Apple, 2x satsuma , cereal bar

Wooohoooo lost 3 lbs since last weigh In :-)

Weigh in today first for while due to busy home and work at moment, I've lost 3 lbs :-) only one more till in the 14's :-)

Helloa been on for a while as had so much on at work as home it's been mayhem lol I've had a wee weigh in today and I've lost 3lbs so only another 7 for my challenge however not sure how possible that is lol will keep going tho might have to re asses for next month lol

Tues plan B/fast. Cereal and skim milk Lunch - soup Dinner - morrisons healthy meal beef and mash with carrots Snacks 2x orange Summer fruit bar Grapes and slim fast snack bar

Still here and still sticking to plan however not done a weigh in for a while, been really busy at work and home and hope to slow down soon and keep up to date with everyone x

Monday 7th Breakfast crumpets wort laughing cow light Lunch 3 bean and veg soup and packet of walkers Dinner fish and oven chips with peas Snacks Cereal bar Apple 1226/1500

3lbs that's fab well done x

Well done that's fab xx

Thurs 3rd Breakfast - 2 slice of toast and plum tomatoes Lunch - turkey salad and beetroot sandwich Dinner - chicken, baked pot and salad Snack Scone Milk for tea Total 1413 / 1500

Wed 2nd Breakfast 2x crumpets and l/cow extra light Lunch - turkey salad and Special K cracker crisps Dinner - chicken and cheese pasta bake Snacks Grapes and apple snack bag Rivita cracker bread with l/cow extra light and cherry toms Hot chocolate Total 1295/1500

Well done and I look forward to sharing your journey with you xx

Brilliant welcome aboard hun x

Today's food Breakfast - frosties and milk Lunch - bagel with l/cow extra light and cuppa soup Dinner - chicken with boiled pot and salad Some fresh fruit Snack Crumpets with l/cow Cracker crisps Total cal 1314 / 1500

Thanks x

Hi ya after starting mid march then going on holiday I've decided to go for it and since its the start of be month thought maybe a wee April challenge. Any one up for it ???? I am aiming for 10lbs this month and that would get me quite a way in to the 14st todays weight is 15st 4lbs B Xx

Thanks hun Well done my weigh in and after messing aroud all for last few days I've lost 1lb rearing to go now ladies, hope ur all well x

Good luck hun I'm a pound down after a few weeks of messing around 15st 4lbs but I'm in a good place now so back on it x

Back from my little mini break and as usual drunk and eat far too much back on the wagon today so ready for it xxx

Hi ya 2- down this week so 15st 5lbs hoped for more but it's a loss :-) x

Well just the 2lbs off this week not great but a start I've been really bloated lately as it's that time of the month, off for a wee break on Thursday till Sunday so will try be as good as I can, however I think I will be doing a proper detox start come next Monday lol

Well done with ur loss hun x

Had a busy few days but still on it and doing ok, gonna have pizza tonight for tea but it's the first time I've gone a bitty mad with food so not so bothered Have a good week end all x

Good luck x

Day 3 Breakfast - danish bread toasted and laughing cow Lunch Homemade soup and cracker crisps Dinner Grilled chicken and actifry potatoes an carrots Snacks Popcorn Go aheads Apple and strawberries Tot 1173

Yeah I Defo love to snack too, I try to get load of snacks for my cals lol Defo quantity instead of quality for me lol

That's a good idea I may pinch it from you lol

Hey hun is the kettlebells hard? I too need to do some kind of workout but the guy is not for me just now x

Thanks X

Day 2 B/fast go aheads 150 cal Lunch Homemade lentil and veg soup 100 cal Laughing cow dipper 101 cal Dinner Hotdog on roll and chips done in the actifry 464 cals Sugar free jelly 8 cals Snacks Special K cracker crisps 85 cals And supper was 2 slice of danish toast with...

Hi ya I'm using Mfp to keep a track of my cals for the day and find it's so handy as I never am without My phone so won't forget to add anything. It would be great to have a buddy so we can help each other xx

I started today and am 15st 7lbs can't wait to get In to the 14's

Yeah I think I will give it a few weeks and see how I feel, suppose everyone is there for the same reason thanks xx

Well fist day at it today's weight is 15st 7lbs aim for 1300 cals Today's food so far. Breakfast - none was still full from yesterday's cheesecake pig out :jelous: lunch homemade lentil soup 100 cal laughing cow cheese dipper 101 cal dinner Morrison pre made baked potato, 2...

Evening all, just wanted to say hi I use come on the boards when I was doing slim fast last year however now want to get back into the healthy eating as I have heaped on the pounds and now feel awful. It was my birthday last week and I have used that as an excuse to eat and drink everything in...

That was the last book I read think I had constant run of tear thru the last 5 chapters such a beautiful book, Has anyone read any of john greens other books?

Aaaaahhhhh new scales are showing a gain of 2lbs but in gonna have a new start weight with that from today x

So a few weeks in and my scales were not working properly I had to take them back and get some different ones from another shop eeeek, weigh in tomorrow so not sure what to expect :-( , was going to get on them this morning but decided agains it as if it shows me much heavier I will have a blow...

Hi ya all I'm so happy I found this thread I love these books just about to start the gone series so looking forward to that, lots of great books mentioned on the thread and I've added loads of the recommendations to my kindle wish list xx

Food been good today Breakfast - strawberry shake Lunch - meal bar Dinner - weight watchers pizza and salad Snacks Weight watchers chicken noodle soup Nectarine and satsuma Pink and white and heat and sweet popcorn New scales bought today after last ones being rubbish so not sure how...

Monday B/fast - meal bar Lunch - meal bar Dinner stew with boiled potato and carrots Snacks Ww chicken noodle soup Heat and sweet popcorn Apple and satsuma Good day felt a wee bit hungry today but just has a cuppa and gonna go bed read for a bit, scales are going back tomorrow so need...

Thurs and Friday And sat I was mega busy so didn't get on to update my diary but was well on track lost another 2.5 lbs when I checked on my Friday weigh in however my new scales are a bit rubbish might take them back, Today No breakfast as was up and out early Lunch - ww cuppa soup and...

Hi ducky and little picker I'm feeling quite good being back on it, hardest is the weekends tho so much goodies on offer everywhere I go - trying to keep myself from the evil cakes and sweets lol How are u both doing xx

Wednesday Breakfast - caramel shake Lunch - choc meal bar Dinner - spaghetti and meatballs - side salad and a pink and white wafer after Snack Chicken noodle soup (ww) 2 satsumas Wotsits

Tuesday - B/fast - choc meal bar Lunch - peanut snack bar Dinner - good for you lasagna and peas Snacks Ww chicken noodle soup 2x satsuma and small apple Wotsits Woke up late and has to rush to get wee one to school and me to work so had 2 meal bars today will get back on a shakes tomorrow

Helloa, to the old faces and new ones in here how the devil are you all. Since I've been missing in action I've managed to put on lots of weight over Christmas lol so I'm back on the powder stuff they call slim fast lolol hope ur all good and wish me luck for my re- start, Bee x

3 lbs loss yey very happy wi that - been a few weeks since I last had a weigh in so feel like I'm finally fully in the zone lol went out for dinner last night and was rally good just had a veg chilli it was good xx

Good day today with food so keeping to it looking forward to weigh in on Friday, Been busy with looking after wee one but she is starting to get better, between that and work I'm wiped out lol and I think I'm getting the cold lol. Hope ur are all ok x

Still around guys having a bit or a mate at the moment, daughter is off ill and grandad in hospital so been long days for me just now, trying to stick as best as I can will drop in more next week when all settles down ( I hope lol) Xx

Ahhhh sitting down with a cuppa after another busy day Breakfast - shake Snack snack a jack chilli Quavers Spag Bol for tea And satsuma Was so busy at work that never got round to my second shake ah well not hungry so saves me 230 cals lol

Sound like a good day hun x

Monday again boooooo lol god I love the weekend with no work and family time :-) Today Choc shake breakfast Quavers Strawberry shake Ww soup Dinner - chicken hotpot Snack - cracker bread and laughing cow S&v popcorn

Had a good weekend done not to bad food wise, never had a shake tho as felt bit ill on sat so stuck to bland food, felt much better today so orderd a pizza in (oooops) Back on it tomorrow tho :-)

Sound like a good variety, xx

Thanks hun, just hope I don't go to off over the weekend, I find weekend the hardest

Well it's Friday wooohoooooooooo would normally weigh in today however will give it another week as I'm still getting back on trac, Today choc shake packet of quavers strawb shake ww soup and cracker bread tomato and mozzarella pasta bake some fruit and maybe a few rice cakes hope ur...

Yey that's a great loss in 2 weeks :)

Well today has been crazy busy at work so went quite quickly, B/fast choc shake Snack - popchips Lunch - strawb shake Snack - ww chicken noodle soup and rice cakes Dinner - ww cottage pie and peas Snack - nectarine and walkers french fries

Lucky you I still have 7 weeks until my holiday lol

Hey I'm back on the slimfast too after munching my way thru the school holidays lol First week back on it and realised how much I actually enjoy the plan more than any other diet I have done, keep it up Hun xxx

Well done hun that's brilliant, xx

Oooo not thought about having with baby bell will Defo get some next time at shops

Wed - half way thru the week wooohoooo Breakfast - choc shake Snack - walkers french fries Lunch - strawberry shake Snack - weight watchers soup Dinner - steak and salad Snack - fruit salad

Hey hun just catching up on all ur posts :-)

Yeah the multi pack I got are only 77 cal a wee bag - I love them lol

Well I'm doing not to bad back on the wagon Today Strawberry shake for b/ fast Snack - Pom bears Lunch - strawberry shake Snack - cuppa of lentil soup Dinner - turkey steak, new potatos and salad Snack - salt and vinegar rice cakes

Not really to be honest u will find u can cut thin and they go further lol

Hi hun thanks good luck to you too, I have cracker bread ryvita it's only 19 cal a slice it's ace with some laughing cow and tomato or cucumber on the top xxx

So in to the 3rd day of the re start and I have updated all my tickers to show the weight I had put back on in the last 7 week of the school holidays :sigh: however im feel im doing ok and its Saturday hmmm, I feel the weekends are the hardest but im working from 2-6 today to I know I will less...

Day 2 of the wagon and Friday night hmmmmm Today's been not so bad finding it a little tough getting back into it - feelin a little hungry Breakfast - strawb shake Snack - walkers french fries Lunch - strawb shake Snack - 3 snack a jacks and cuppa soup Dinner - weight watchers pasta and...

Well done x

Hi guys not posted for a while but I have been on and reading all your posts, just thought I would check in, was calorie counting for a while but along came the school holidays lol so it all went a bit Pete tong lol Now daughter is back at school since Monday I'm getting back on it and...

Hellllloaaaaaaaa, Hope you are all well, so daughter is back to school since Monday so everything getting back into a routine, back on the slim fast today for a bit as only around 7 weeks till my holiday, wanna try shift as much as I can as in the last 6 weeks (school holiday I've been a...

So today I'm getting back into the swing of things :-) B/fast - none as went swimming early Lunch - chicken salad Dinner - roast beef and potato Snacks - blueberries, raspberries and strawberries Quavers Mini milky bar

Lol that sounds like I'm drunk, What I ment was, I use to use it all the time and have re- started using it again yesterday Today my food has been B- 2 slice of hovis small loaf toasted with laughing cow light L- Tom cuppa soup and slice of hovis Dinner - chargrill chicken with salad...

Yeah I was a while ago but am started again yesterday with it again

Thanks hun, I'm now torn between going back on the sf or just calorie counting, I prob best cal count for a week and then see how I get on and if not any god will try the sf again, I can never make up my mind lol

Day 1 after a few weeks of plan Breakfast - strawb slim fast Snack - ww chicken noodle soup and a packet of cheese and chive popcorn Lunch - fruit salad (not really hungry) Dinner - southern fried chicken breast and huge salad with beetroot Snack - crispy fries salt and vinegar Total...

I'm getting back on to it, had a few weeks off when my mother in law stayed and the I had a week on my own as hubby and daughter went away so I ate takeout and went out for tea lol, I've put on 3 lbs so back on the sf today and back my holiday count down for Portugal In October

Well done chick xxx

Lol cheeky, nice to be back tho I know u lot keep me in check xxx

Welcome back hunni I've had a few weeks off too at getting back on it, good luck xx

Helloa I've been missing in action for a few weeks I've been so crazy busy lol I'm still doing ok put on 3lbs over the last few weeks so gonna jump back on the sf for a week or 2 :-) hope u are all well xxxx

Hope you are feeling better hun, how was your holidays ? X

Good luck hun, I'm back my plan as I've had a week off, we can do it x

Wow it's super hot today it's amazing, getting sorted to go to work soon, love daughter being off school but hate having to work late to cover holidays, Today not really in the mood for food far too hot to eat, although I have munched my way thru lots of cold watermelon Yummee

Have fun

Have a brill time hun xxx

Hi guys, I've been doing slim fast for 6-7 weeks and lost 18lbs I've came off plan as my mother in law was staying with us for the last week and we don't see her very often I ate out most days, ate lots of sweets an nuts and all the things I love lol, I woke up with a hangover most days lol ...

Ooooo love the before and after pics, you look great an well done on the race for life Hun x

Wow week off plan but feel like I've eaten my weight worth of rubbish - but enjoyed it lamo Decided to get back on track from tomorrow but no weigh in for 2 weeks, I fear the gain will be so bad it will completely knock my confidence and knock me off the wagon, Doing 2 backshift at work mon...

Still here guys not sticking to plan too much this week as mother in law is staying with is for the week as we don't get to see her so much, enjoying plenty of dinners and lunches out eeek lol

Yeah I go away mid October so still time to get to goal and then I got more to go after it but it's all going to plan, my mother in law is coming to stay for a week so next week ill be slightly off plan but hopefully will be able to sort myself out after it easy enough, X

Yeah I am using it to record my cals , if not i would forget half of what I have munched on and end up eating 2400 instead of trying to have 1200 lol,

You will soon have that 4lbs off that never went on this week wink wink, I suppose if you think of it that's a once off last weekend, we prob used to eat and drink like that every weekend xxxxx

We all go off a little and sounds like u had a good time to its all good hun, hope the cal counting is going well for you I am loving it, Today's menus so far Breakfast - hovis wholemeal small loaf 2x slice and Dairylea cheese - 146 cals Lunch - weight watchers chicken noodle soup with...

Hey guys hope u are all good, I've been calorie counting an had a day off the counting on Sunday but never went too mad, Today Monday Breakfast - crumpet and laughing cow - 156 cal Lunch - weight watcher tomato and basil soup with packet of sweet and heat popcorn - 206 cals Dinner - 2 egg...

Have a great time x

Well today has been ok, Going to have a few wine and sodas tonight so all accounted for 100 ml of wine and soda is 82 cals so plan on 3 :-) Breakfast - hovis bread small loaf and cheese triangle -146 cal Lunch - Ww soup and flat peach 131 cal Dinner - pizza slice and salad - 363 cal...

Wooohooooo. 2.5lbs down I'm soooooo happy with that a little worried because of the change of plan I wouldn't get much of a result but I'm very very happy.

Day 4 of calorie counting b/fast wholemeal bread -small loaf and dairylea light - 146 cal lunch - ww chicken noodle soup and Special K moments - 149 cal dinner - cheese, turkey omelette and salad with beet root , small fruit salas - 351 ccal snacks Granny Smith apple 59 special k crackers...

Well done. high five girl xxx

Yeah good luck honey, great bunch in here to help keep you motivate, Xx

Well today is day 3 of calorie counting and it's going quite well not feeling overly hungry and think that's because I'm having breakfast in morning, I never have b/fast before I went on sf so a great lesson learned, Friday is weigh in day but due to switching plans I'm not expecting much, will...

We can keep each other in check

Yeah Hun we are all human and need to have a naughty night now and again or we would all explode, well done for getting back on it x

It's still a loss Hun well done

I've been in a course and will be all week so managed to keep away from the sweets and biscuits, B/fast 2 slice of hovis wholemeal small loaf and low fat soft cheese spread - 149 cals Lunch - small cup of lentil soup(homemade) and a packet of heat and sweet popcorn - 215 cals Dinner -...

I just feel like I am ready to try without them and if it don't work out I still have loads left to get back on it, I've got to the stage I'm fed up having a shake and feel like I really have learned so Much about what food has loads calories and what a better option would be, I'm still going to...

Well think I'm gonna just stick to calorie counting till my weigh in on Friday and see how i get on, if not any good ill go back on the sf, Goin to stick to 1200 cals Breakfast Crumpet with laughing cow light 121 cals Kiwi - 44 cal Carrot and coriander soup and 2 slice of we bread - 228...

Well today I couldn't face a shake so kinda had an off the plan day Today I have had 2 slice of Weigt watcher bread with laughing cow and cucumber Small slice of fruit cake my sister made Packet of weight watcher puffs Slice of pizza Dinner - chicken breast, boiled new potatoes And...

Well done Hun x

Mine was lovely, I'm stuffed full now lol

I wish it included a nan bit just a wee pitta bread Hun

It's form our local pizza shop it works out for a small chicken kebab and salad with no sauce or mayo - 634 cals

Well it's Saturday again, working 1-6 today tho :-( but off Sunday and Monday so that's all good, Saturday night take away night a lovesick chicken kebab and it's not too bad if I avoid all the chips lol Today Breakfast - shake Lunch - shake Dinner - small chicken kebab and salad Snacks -...

Well done that's fab always a nice boost too see it going down :-)

Went to asda tonight to get a few bits and decided that I was going to treat myself for losing. 16lbs in 5 weeks so instead of going for a Cake or some nuts like I use to, I got myself a New mascara :-)

Well done on the 2lbs that's great hun Woooohoooo birthdays are ace hope u have a great one x

Thanks hun I'm so chuffed with myself, I'm well on target to my holiday count down might even get a wee bit more off than I had hoped

Yey another 2lbs hits the dust happy as I've been feeling yuck lately but the anti biotics have started to kick in so all is good, todays memenu shake - chocolate snack - cuppa soup and raisin shake -strawberry snack - walkers French fries dinner - pizza and salad snack - white wine...

Yeah I love a wee macaroni pie too lol

Awww at least u had some company in the shed lol x

I buy packets at work they have loads of diff flavours, u can also get it in tracks, sainsburys and boots all diff makes and weird and wonderful flavours, mega low in fat and light on calories it's lush x

Wow what a busy day so far that me just getting something to eat now and it's 12.44 lol forgot My morning shake so Having a wee cuppa soup instead. Soup Shake - strawberry Snack - pop corn and satsuma Dinner - quiche and salad Snack.- french fries (walkers)

Wed Today nothing exciting happening so hope it Just runs fast until I Finnish work at 6pm :-), Today's plan Shake - choc Snack - 100g blueberries and cereal bar Shake - banana Snack - walkers french fries Dinner - chicken with pot an salad Snack - rice crispy square

Well done resisting, I find it hard at work as we have a Starbucks In work I need to pass each morning and all the cakes and pastries are always out and look lush lol

www thanks hun

Excellent on the holiday, it's good to treat yourself and just think of all the nice clothes in smaller sizes you will be able to buy x

Well done that's fab xx

Yeah I agree about the forum it's ace having friends to share it all with xx

Well been dr and I've got a chest infection so on the anti bi's hopefully they will kick in soon, Today B/fast - choc shake Snack - cuppa soup Lunch - choc shake Snack - spicy popcorn Dinner - chargrill chicken and new potatoes Snack - french fries walkers ones Hope u are all good xx

Aww thanks hun, trying hard not to comfort eat

Yuck I still feel ill so going to dr tomorrow, have had a sore throat for ages now and it's gone into chest and I have a yucky cough, dr prob won't give anything as usual but ill got and see what they say, Today has been Shake - choc flavour Snack - 2 x tangerines and a cuppa soup Shake -...

I'm in fife near dunfermline it's been el scorcher today

Well today it's been crazy- lily had her dance exams this morning then we went out to shops , got a new top in a smaller size whoop whoop , Not had a slim fast today having a day off however foods been not to bad , been sitting in the sun since 3 makin to most of the nice weather before it turns...

Well done lady that's awesome x

Wow been out all day it's been so nice, waiting or tea to come Saturday is alway take away but I get a small chicken kebab with extra salad, Yummee Today's food has been Breakfast - choc shake Lunch - banana shake Dinner - small chicken kebab for take away Snack - not had any yet but may...

Awww glad u had a good one, and whit whoooo check you with all you compliments how lovely, bet you felt a million dollars, an bet you looked It to honey, X

Well decided that Friday is going to be my new weigh in day weighed myself this morning and I'm down a other 1lb but won't count it until next fri, today has been lovely outside and the new carpet came and was fitted really early so was able to enjoy the sun. Daughters parents talk after school...

The rocket ice Lollies from Morrisons are only 40 cals really good, and the same with asda ones they are low in cals

Well i decided to ditch work at 1.30 as it was beautiful outside lol so been sitting in the garden with hubby and then lily when she came home from school, so that's me until Monday morning woooohooooo, change my menu today as I only had 1 snack today as I've been out sunning myself and can't...

Well last day of the working week for me as I have fri off work yippee, also the last day of having no carpet as new one comes tomorrow and by Saturday afternoon I will be sitting on my new sofa too, instead of a wooden seat lol. I have a really sore throat today so my shake this morning was...

They have maple flavour too it's yum, and slated all quite low in cals x

Yeah I a tin of chocolate shake Ive not had any of yet, don't normally like choc milkshake but will give it a go lol will let you tomorrow i it's for me or not lol.

Wow sound like you have beena busy lady indeed x

Cloudy today here but I don't mind sun can come out at 6 when I Finnish work lol Today my menu will be B/fast - vanilla shake (yey finished the tin, wasn't the best flavour lol) Snack - 2x satsumas and veg cuppa soup Shake - banana Snack - weight watchers puffs Dinner - not sure Snack -...

Yeah I feels ace, thanks hun. More determined to get get this other stone off before holiday and some more after that Xx

Aww thanks hun , I gonna be waking with a huge smile on my face, Defo a happy Becky today

Wooohooooo done it lost weight and I'm now 1stone down feels fab, hubby got the scales working something to do with a battery that was dead lol very technical am I, so don't need to get new scales phew the thought of using scales that could be slightly different scare me lol more determined...

Hi hun hope all is ok x

Monday week 3 last day of the week but I'm gonna weigh in on Fridays from now on as my scales are broken so will have a go on my mums on Friday and then keep it as my weigh in day. Was the hottest day ever yesterday sooo nice, We managed to get our old sofas to the tip so until Saturday we had...

Well done with the loss babe that's brilliant x

Sunday fun day Day off work today so after my daughters finished her musical theatre not sure what we will get up to, it's a little overcast here but mr sun is Defo trying to get thru. Still early so plenty time for him to come out, Today's menu Breakfast - shake vanilla Snack - some fruit...

Thanks hun, just hope the scales say that on Tuesday lol lost just half a pound last week, although I'm happy I lost I would like a bit more this week lol

Hey Hun. Looks like your doing well ill need to try the jelly delight sounds yumeeeee xx

Well done with staying the same, ooooo fish and chips sounds and smells fab. Think I would need to be Locked in our shed to stop me lol x

I will second that daughter and hubby love there sweets and crisps lol

Well done for fighting the midnight munches. I am the same at night it's so tough not getting any toast or crisps lol keep the good work. Sounds nice where you are moving too xx

Well today is going to be a another busy one for me, got to take daughter to her dance class as they have dance exams next week, so extra practice. Working today but it's only a half shift so 2-6. Gonna get my nails done too, but the sun is out so if I can i will squeeze some time out back...

Friday and having a good day :-) Breakfast - vanilla shake Snack - veg cuppa soup and nectarine Lunch - strawberry shake Snack - weight whatchers puffs Dinner - grilled chicken breast, new potatos and salad Snack - cracker bread and laughing cow extra ligjt

Wow what a busy bee you have been, well done for sticking to It and not being tempted by cheeky wee sweets Xx

First week I lost 7.5, 2nd week I lost 3 and 3rd week lost .5. We tend to mix between ready meals and fresh meals but I always eat a huge salad with them

Lol I've been doing that eating my extra calories at night lol I might stop for a few days see how I get on, Hope work passes fast for you hun

I like the Morrisons fresh low cal ones they are really nice

Thursday, and the weather is looking fine :-) Work is soooo busy today so just finding the time to update my diary now B/ fast - vanilla shake Snack - cuppa soup and nectarine Lunch - shake Snack - weight watchers puffs Dinner - Cumberland pie and beans Snack - few maltesers I've...

Just thought I'd ask if everyone uses up all the calories they are aloud in a day, If dinner is less than 600 cals do you use your cals for other things? Cheers

Hi lovely, Exactly it's not doing us too much harm (I hope ) lol xx

Aaarrrrrrgggghhj forgot my lunch shake - left it in the fridge at home, I have had to substitute it with a small cup of lentil soup from the work canteen. Note to myself stop being sooooo blonde

Well done that's excellent xx

New week, this week I will try to drink more water as I'm a fizzy juice junkie. not much happening at work yesterday was soooooo busy as the day after the bank holiday is mental with trying to catch up. Todays food will be banana shake fresh pineapple and melon vanilla shake cuppa soup...

You can do it hun, get back on the wagon and I hope u get a good loss next week x

Hi ya hun, good luck with the re start x

Helloa and good luck hun x

Thanks girls, yeah half a pound is good and it's off so yey me lol an next week lets hope it's more Xxxxxxxx

Yeah, thanks hun

Just half a pound off this week, thought with all the painting I'd done that would count as active work lol guess thats wrong lol. I'm not to disheartened tho as its still a loss and I'm still 11lb lighter that 3/4 weeks ago :-) . Today - shake snack - cuppa soup and cracker bread shake...

Monday again :-(, With my work we have an away day and go and do something in the local community, so today I'm painting at a local school. After painting the house all weekend I'm sick of it haha, jumped on the scales this morning and it says I've put on 2lbs - hmmm I have no idea what that...

Woooo hoooo that's brilliant high five bud xx

Good morning, just got home after staying at mums house while paint dried, love the smell of freshly painted rooms, mum was doing the cooked breakfast thing but i declined and had my shake, going to head up town and look for wee bits and bobs for the house, will Defo nip into superdrug and...

Aww glad you had a good time babe and well done for being good at dinner time :-), you get 2 gold stars for effort xxxx

Well done hun that's great news x

Afternoon all, well painting has been done - or near enough just little patch up job tomorrow once it has dried, was finished around 3 so been at my mums in the garden as is such a lovely day, I've only managed one shake today and ended up having a cheese and pickle roll at my mums for lunch -...

Awww glad you enjoyed it hun, x

Hope you enjoyed your awards night hun sounds like it would have been a great night xx

It's Friday !!!!!!!!!!! Well i have a busy weekend ahead of me after work today I will be in decorating mode, we are getting a new suite and carpet in the living room in a few weeks so have decided to freshen up the whole house, decided to stay at my mums on Saturday while the house is in mid...

I agree with you about having a mini blow out, hope u enjoy your steak it sounds lush :-), if u think it will stop you from giving up then your doing the right thing by having it, you might even feel you don't manage it all like you use too. Hope the little one gets better soon, hate it when's...

Asda shop done and no goodies found there way into my trolly, even the little one never asked for any cakes or sweets. Got loads of fruit so should keep me on track for healthy snacks. My new discovered love for fresh pineapple and melon is great :-) x

Well done that's amaze xx

Good morning my slimfast buddy's hope u are all well on this lovely bright morning. I really do love it when it's nice and sunny out it make a great start to my day :-), I decided to be all adventurous and make a strawberry and caramel shake ...... Yuck don't do it lol will stick to what I'm...

Well done that's excellent

My weigh in yesterday and I lost 3lbs so so target was 12 so 9lbs to go :)

Oooo I had spaghetti and meatballs tonight must be pasta day lol I had mine with a huge side salad to pad it out, your doin great by way X

Mid week yey , love knowing I've only a few days at work left and the weekend is coming. I tried the mixing shake that everyone has said about, caramel and banana - omg it's lush B/fast - Caramel banana shake Snack - pineapple and melon Lunch - Caramel and banana shake Snack - chicken...

Yeah I get like that, I save my last 100 cal snack till about half 9ish then have a huge cuppa and some juice, X

Hey hun nice to have you back, .8 of a pound is not the end of the world and like you said it should come off no problems. Good your back on track and wish u a huge loss next week xxx

Aww thanks hun, I also like your diary too x

Well done that's a great start x

Thanks everyone

Yey another 3 lbs hit the dust hope I never see them again lol Today Banana shake Snack - pineapple and melon Lunch - vanilla shake Snack - cuppa soup and cracker bread Dinner - mince and potatoes with salad Snack - weight watchers puffs

Really happy with my loss this week didn't expect as much as had a reasonable loss in my first week. Makes me feel so motivated roll on next week and what lies ahead. Becky x

Yey it's technically still the weekend for me as its my Rota day off coz I worked Saturday, Dropping daughter off at school then meeting friend out for a cuppa and a bleather, need to pick up some more milk too, it's mad how much I go thru ?, Breakfast - banana shake Snack - melon and...

Think I will buy myself a new bit of clothing for my holiday

You will be fine you had only an extra few hundred calories today - less that if you were to eat a bar of chocolate, I wouldn't worry about it at all xx

It could be to do with water hun, don't get to disheartened by it, think of how well you have done already and if you hadn't lost any of the weight, xxx chin up, bet u have a great loss next week x

Well more than half way through week 2 and still finding it ok, Sunday is completely the hardest day of the week with me but I feel that it's under control as dinner is planned. I'm off work today and tomorrow so have that to look forward too. Taking daughter to her musical theatre class today...

Good for you hun xx

Yeah like everyone said its a once a year thing and a very special occasions, don't beat yourself up too much about it hun, there is a seat back on the waggon for you xxxx

It's the weekend wooohoooo, just a wee shift at work this Morning a wee 9-1 as my daughter is doing her dance exams soon and its dress rehearsal day, and exams are in a few weeks, Plan today is B/fast - strawberry shake Lunch - caramel shake and cuppa soup with some cracker bread Dinner -...

News flash news flash !!!!!!! Becky leaves some of her dinner !!!!!! this is unheard of ever I always polish off the lot but today I couldn't manage it all I was soooo full. I must of left at least a third of it. In the old day I would of eaten it all even if full. I feel so proud of myself lol

Glad u had a good night hun, like u said its only once in a while xx

Would love to join in on the challenge if that's ok, I'm 14.9 just now and am hoping for 2lb a week so target of 12 lbs X

Yey it's Friday - booo I'm working tomorrow morning lol Been not to bad week so far, we are suppose to get lovely weather this weekend but I will take that with a pinch of salt (prob the salt that I have to grit my path with to stop it getting iced over hahaha ) Today - banana shake Snack -...

Well good luck hun with ur goal that you have set, I'm planning for 2st at the mo as I have holiday in oct, B X

I had a pre made shake today out the bottle it's was raspberry flavour but I defo prefer when I make it fresh :-)

I felt the exact same as you did and that's the reason I tried slim fast, welcome aboard hunni, I'm just on my second week and I love it :-), good luck on ur weight loss journey and look forward to sharing it with you xx

Yeah had a wee peek at your post and your loss of over 2 stone is fab well done you, I'm planning for 2 stone for my holiday in October, then after that I plan to try and get down more, Xxx

Week 2 Yesterday was good, I've been quite busy as work and had to go to lots of meetings, the meetings are always laid out with pastries, cakes and biscuits. I've really done well keeping clear of them, only in one meeting today and it's just before lunch lol. My will power will be tested to...

Yeah bring on My holiday at a much lower weight lol

I wouldn't use that amount tho, as I tend to take only a dash I'm my tea, would rather have the 100 cals on food lol

It's stupid questions time from me - please don't think I'm too blonde haha I made my first shake up with 200 ml of milk instead of 250ml - this giving me 50 ml for tea in the day as I only take a tiny bit of milk in t, do u think that's ok ? Or will it make an impact ? Cheers Becky (b) X

Week 2 Loss yesterday has made me sooo Motivated so bring it on :-) B/fast - shake - strawberry Snack - apple and slim fast bar Lunch - banana shake Snack - snack a jacks Dinner - meatballs and spaghetti with salad And fresh fruit salad Snack - cracker bread and laughing cow light...

That's brilliant ur doing fab, glad to hear that it won't get tougher, xx

Awww thanks hun x

Yeah good luck on the final pounds, and ur loss prev loss x

Ooops don't know what happened there

Thanks hun

Yeah I like it however only managed The first level lol

Well done that's brilliant xx

Well week 2 and down 7.5lbs ? I'm really happy and now know I've got to be sooo good to get a loss next week as I always tend to lose ok first week and 2nd week is always a bit flat, Morning - banana shake Snack - small fruit salad Lunch - caramel shake Snack - snack a jack Dinner chicken...

Wow I'm so happy don't think I have ever lost as much as this in my first week of any diet ever lol. Going to have to start doing some work outs this week. I've got Josies 30 second slim and loads of kenect games. Wow I will be walking round with a huge smile on my face xx

Good luck for tomorrow's weigh in - let's hope us Tuesday girls have huge smiles on our faces x

Caramel is mine,

Thank you xx

Excellent will make sure I'm all stocked up before it runs out x

And your 3 x 100 snack xx

Any one know when the Superdrug offer ends? X

Wow well done that's a fab start, my first weigh in is tomorrow morning xx

Awww keep on it, u can do it xx

My first weigh in tomorrow but I can feel a loss already :-)

Day 7 (end of week 1) weight in tomorrow :-) Well survived my first weekend ok had stuck to it quite well. Learned lots from all you pros lol, B/fast - shake caramel Snack - fruit salad Lunch - shake banana Snack - cuppa soup and a cracker Dinner - chicken breast with potatoes and salad...

You get 12 shakes out a tin, x

Superdrug have a buy one get one free on at the moment, it's on all the range, pre made, tins and snacks,

I often get like that. No idea why tho

I'm all for swimming

Hi ya, I'm on my first week now and I was the same but the while shake and go think is ace, I was alway afraid I wouldn't be able to stick to it and especially at the weekend but its Sunday night and I made it, with out any real hardship X

High five - that's brilliant Hun, u must be on cloud 9. Hope I can join you on it soon after my weigh in tues X

That's an amazin weight loss well done you, I'm going to introduce some work outs next week see how I cope with that, X

That's brilliant well done :)

I've started it and find it ok to do, I find because its nice and quick it's defo do able x