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  1. C

    1st weigh in since restart

    wow well done you! keep up the good work.
  2. C

    How do you keep track of water intake?

    Hi, I always use a 1ltr bottle with a drink cap on it - Volvic or Buxton do these bottles, even when I'm at home I use them then refill 2 bottles = 4pts.
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    Totally O/T but OMG.....

    I agree these people need locking up!
  4. C

    2nd week

    well done you! Keep going you'll soon get to goal.
  5. C

    I start CD 2morro... any advice?

    :553:Congratulations on the job. Cambridge diet is fab you will look stunning for the wedding if you stick to it. Good luck I'll keep a look out for your progress posts.
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    london
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    elephant
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    Word Association Thread

    money
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    tree
  10. C

    hello newbie stacey here!

    :welcome2:Good luck with your weight loss journey.
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    finally at target

    :bananalove:CONGRATULATIONS!! It's a fab feeling to reach goal well done you.
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    newbie to cd and this site

    WELCOME. Once you get through week one you will feel much better(drink plenty of water)When you get weighed I'm sure you'll feel fantastic!!
  13. C

    1st week weigh in... and...

    wow well done you, keep it up.
  14. C

    a few questions....

    Go for it you'll be fine. I lost 3st 3lb in 12wks and my hubby lost 7st in 17wks so you can loose loads if you focus and go for it.
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    enemy
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    weak
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    3rd week wi

    Don't worry I'm sure you will have a loss if it doesn't show on the scales it will show in inches.
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    Spare packs?

    Yes my CDC used to let me buy whatever I wanted, so don't think it's a Cambridge rule.
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    Last 2 letters start the new word >>>>

    nine
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    Was a size 22...now I can get into 2 size 14 skirts!!!

    Wow Angie you look fab, you must be really proud of yourself. Well done you!
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    WHEN TWO BECAME ONE

    :DThanks everyone:D :109:MERRY CHRISTMAS!
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    WI :(

    Keep going it will be worth it in the end honest
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    Last 2 letters start the new word >>>>

    tyre
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    WHEN TWO BECAME ONE

    I have added some photos of me and my hubby, we have lost 10st 3lb between us, hence the caption "when two became one" :D
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    Before and after pics

    Yes Night-Owl I feel much better, nice to be able to go in to a shop pick up a pair of size 10 trousers and know they wll fit. I still don't feel like a size 10 in my head though it's really strange.
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    Before and after pics

    Thanks Porgeous, I have to say you have really inspired me along the way. You look fab!
  27. C

    Before and after pics

    Hi everyone thanks for your lovely comments. I got to goal 6 weeks ago and have maintained at 9st 4lb since. I've worked through the maintainance plans in the yellow CD book and have 1 week to go on the 1500 cal plan, then plan to go it alone. My hubby has been on CD with me and has lost 7st in...
  28. C

    Last 2 letters start the new word >>>>

    together
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    Word Association

    close
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    shut
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    Keys
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    Before and after pics

    Hi, at last I have added before and after pictures to my album.;) Hope you are all on track for that little black Christmas dress. Jillx
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    New smileys

    Aww the're cool
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    ok i fin work at 6

    Stick with it Skinny you know it'll be worth it.
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    I graduated today!

    ye lets see the pics
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    That's it......

    Hey Wilma just noticed you started CD on the same day as me and have lost almost the same. Well done you!
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    That's it......

    Hi glad I've spurd some of you on, just like others did for me on my journey. I will get after photos done this week then hopefully find a way to transfer them on to Mini Mins - not too clever with the technical side of things lol.
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    That's it......

    Yes there is and you will soon be there believe me.
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    party
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    That's it......

    Thanks girls, you're both doing really well. x
  41. C

    That's it......

    Hi everyone that's it I've reached my goal weight, 17 weeks and 3st 2lb gone for good! Thanks everyone for the fab posts that have kept me going for the past 4 months you are all truely inspirational. Jill x
  42. C

    Hello

    Good luck Daz you're in the right place.
  43. C

    yay im in ketosis land

    Hiya well done for starting the journey to slimdome, you'll soon be there! The porridge will warm you up I was cold all the time when I was in ketosis the end result is well worth it though.:)
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    Week 12 before and after photo

    You look amazing, such an inspiration well done. Jill
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    Back to SS

    Hi GHDGIRL are you planning on drinking at the parties? If you are I would say you are better off eating sensibley, I have read a thread that said consuming booze whilst in ketosis can be very dangerous.
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    have nibbled and feel really crap - help!!!

    Just forget about it and move on - you'll be fine honest.
  47. C

    could my life be changing

    Good luck with the interview and the diet. Stick with it this time my husband has been on CD and has lost 6st 2lb in 15 wks so you could soon be where you want to be.
  48. C

    Second Week WI- hurrah!

    :DWell done you - keep that attitude and see that weight drop off:D
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    Word Association

    spain
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    sport
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    lady
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    I have lost 3 stone!

    Yey go you!! I agree best diet ever why have we messed about all these years not knowing about CD??
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    pussy
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    sex...
  55. C

    ok new pics , just taken.

    Susan wow you l@@k amazing. Well done.
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    socks
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    mended
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    How on earth...

    Stay with it don't get too upset, it will come right if you stick with it.
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    IVE DONE IT!! HURRAH!!!

    Wow well done you! I think you're right this is where the hard work starts.GOOD LUCK:D
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    round
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    cdc coming tomorrow

    Yes start tomorrow, the sooner the better.
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    starting again...

    Good luck with the restart, i'm sure you'll get there this time.:D
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    Word Association Thread

    rock
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    wings
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    When you hit your target weight

    Hi I've only got 3lb to loose to get to goal and I'm dreading having to eat normal food, never thought I'd be saying that lol. Anyway I will stay positive and see what happens.
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    Word Association Thread

    wedding
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    Just managed Day 1 of SS!!!

    Well done you, keep it up:)
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    A New Game: WORD PLAY

    peas
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    balloon
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    Can you drink to much water ?

    Don't think you should be drinking quite that much, I recently read an article where a lady had drunk so much water she died because she had flushed all the essential nutrients out of her body (not sure how much she drank though). I think 3 - 4 litres is good:) Good luck with your weight loss.
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    fizzy
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    Hello, New to CD

    Hiya you will loose that weight in no time:D Keep us posted on your progress.
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    running
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    fawn
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    Ive eaten all 3 meals already 5.35pm

    Glug some water and think of the scales next week.
  76. C

    Cambridge Interview & Training

    Hi I was thinking of becoming a councillor but don't want to take the plunge until I know I can keep the weight off myself. Does anyone know how much it costs to train up?
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    Thinking of joining

    Climb aboard you'll love it:)
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    fleas
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    watch
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    Hey new and thinking of joining the Cambridge diet.

    Hiya Slim welcome to this fab inspiring site. I am sure you will loose your weight in no time with the CD it's fab:)
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    write
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    Word Association Thread

    tenner
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    Posted some pics

    well done bunny - you look fab i like your short hair:)
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    70lb of fat gone forever!

    wow go girl!!
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    Word Association

    peanuts
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    Word Association Thread

    farmer
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    washing
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    First day on CD

    Hi tetras are ready made shakes they come in banana, strawberry and chocolate flavours yummmeee:)
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    2nd week and the cd bars?

    Good luck:)
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    Word Association Thread

    book
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    Last 2 letters start the new word >>>>

    eyes
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    2nd week and the cd bars?

    Hi I had bars from week 2 and they didn't do me any harm:)
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    nurse
  94. C

    I've got a planned cheat. Advice needed....

    Hi I had a day off last Friday and sts this week but not too worried as I got straight back on plan Saturday.
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    beating
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    clock
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    greasy
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    girls
  99. C

    Bars...

    The bars are really nice I have one every day - don't think they've done me much harm.
  100. C

    2 STONE GONE SO PLEASED

    Well done Smurf you are doing sooo well. My wi tonight 6 o'clock not looking forward to it cos went out Friday for chinese:(
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    washing
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    Come in and introduce yourself - Cambridge Diet Forum Role Call!

    Hi I'm Jill and have been married to Adrian for 16 years (anniversary last Friday). I have two children Ben 14 and Chloe 13. I have three cats Bobby, Tabs and Tibs. I have done every diet under the sun in the past 10 years and at last found on that works for me YIPPEEE.
  103. C

    Week 10 WI

    Wow thats fantastic keep going you'll soon be there.
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    square
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    fragrance
  106. C

    Half a Stone To Go!!

    Hiya Sab well done on your loss. I am on the final lap now 9lb to go. It's our 16th wedding anniversary tomorrow and we are off out for a chinese (no booze tho) really worried incase it starts me with the munchies again.
  107. C

    i am back

    Hi Chambles don't procrastinate start ASAP the sooner you start the sooner you will see that weight drop off. Keeping busy preparing for the inspection might keep your mind off the hunger pangs. Oh and well done on your weight loss so far.
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    Last 2 letters start the new word >>>>

    never
  109. C

    Last 2 letters start the new word >>>>

    television
  110. C

    coke zero

    Hi I was also told that coke zero was ok to drink as long as no more than 660ml a day, didn't know about the perectly clear though. Weigh in tomorrow better stock up on the Cambridge flavourings if cokes out!!
  111. C

    Well finally, before and after photos

    Nade, you look fab a real inspiration to us all. Good luck with your maintainance - keep us posted on your progress.
  112. C

    OMG OMG

    well done you! I have done the same thing I brought a pair of trousers for work they are too small at the moment but aimining to be wearing them by the end of Sept. Started CD diet size 16 now comfortably in a 12 (in only 8 wks) can't believe it.
  113. C

    22 stone and miserable....

    Hi Leilak the diet costs around £37ish per week - well worth the money in my opinion! Your CDC will advise you which programme will suit you, the price above is for three CD meals a day. Good luck and keep us posted on your progress.
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    happy
  115. C

    Last 2 letters start the new word >>>>

    tetra
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    Last 2 letters start the new word >>>>

    whoops sorry lets change it to onion. lol
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    mug
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    kettle
  119. C

    CD day 2

    The road may not be as long as you think, my husband started CD 21/07/08 with 6st to loose and has already lost 4st in only 8wks. You will be amazed at how fast the weight comes off once you're in ketosis
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    Word Association Thread

    mother
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    trains
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    Last 2 letters start the new word >>>>

    onions
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    daughter
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    how much are we aloud?

    omg I have it in all my drinks - I thought it was unlimited NAUGHTY ME!
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    Last 2 letters start the new word >>>>

    ftse.
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    cars.
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    rental
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    Last 2 letters start the new word >>>>

    artist
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    movie
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    Last 2 letters start the new word >>>>

    aligator
  131. C

    CD day 2

    Hi Sweet stick with it you may feel C**P for another day but you will soon be over that and rearing to go. YOU CAN DO IT!!!!!
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    CAR...
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    USA...........
  134. C

    Wk 8 2st 1lb lost

    Cheryl - 1st in 3 weeks is fab and I'm sure you will loose some more before you get weighed again. Keep at it you wont be dissapointed.
  135. C

    Wk 8 2st 1lb lost

    Thanks Icemoose and thanks to everyone else who posts on minimins you all inspire me sooo much.
  136. C

    Wk 8 2st 1lb lost

    Wow I can't believe it I got weighed Monday night and have lost 2st 1lb in 8 wks.:talk017: Will I really be able to keep this weight off when I start eating again?? I have already been adding a meal since wk 5.
  137. C

    Week 1 weigh in result

    wow well done keep up the good work!
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    Word Association

    school
  139. C

    CD Porridge- anyone tried it?

    I tried it thought it tasted more like rice pudding than porridge - It was OK though.
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    Word Association Thread

    foot
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    lightening
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    Last 2 letters start the new word >>>>

    centre
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    frightening
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    Last 2 letters start the new word >>>>

    umbrella
  145. C

    Dress Sizes

    Hi I was 12.6 when I started and a size 16/18 top 16 bottoms, I have now lost 24lb in 7 wks and can get in a size 14 top and 12 bottoms. Can't believe how fast the weight comes off with Cambridge
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    My counsellor didn't weigh me

    I know that but they do sell it on ebay, you never know there's some dodgy people about these days!
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    drill
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    teeth
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    wk3 wi and still luvin it x

    Well done you - you will soon be skinny!!!
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    My counsellor didn't weigh me

    Are you sure she's a registered cdc, did you fill out a questionair?
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    Word Association

    snore
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    uniform
  153. C

    Newbie!

    Wow you're doing sooo well, look to the future not the past I'm sure you will soon be at goal.
  154. C

    I could cry (contains food)

    Hi if you drink more water you might not feel hungery, get drinking you will soon get back on track. Don't give in now after 14 days.
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    Word Association

    paint
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    A New Game: WORD PLAY

    loop
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    A New Game: WORD PLAY

    plot
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    sugar
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    honey
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    pretty
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    rain
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    fuse
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    odour
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    butter
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    Word Association Thread

    hairy
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    paddington bear
  167. C

    Week 7 weigh in and ..............

    Wow fantastic - keep going girl!!
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    scary.
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    dream
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    puddle
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    feathers
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    GREEN
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    division
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    film
  175. C

    Pictures of Me...............

    Susan you look fab, keep up the good work.
  176. C

    Going to phone the counsellor tomorrow

    Hi Laura I think you will have to pay cash, I pay around £37 per week sounds a lot but when you think you dont have to buy any food for yourself from the supermarket or spend on those take aways I think you may actually save money in the long run. GOOD LUCK!
  177. C

    Should i take them back?

    Keep your trousers you are doing sooo well they will soon fit like a glove. KEEP UP THE GOOD WORK!!
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    washing
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    Gate
  180. C

    Porgeous!

    There's hope for me then, lol.
  181. C

    Porgeous!

    wow well done porgeous - do you excercise? you look amazing!
  182. C

    Big Brother

    At last the public made the right decision, bye Nicole. Dancing your weight loss is amazing - well done! :eek:
  183. C

    Big Brother

    I agree nicole to go - what a spoilt little bratt
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