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Thank you for all your lovely messages! Survived presentation... Phew! Realised that my boss is on holiday again next month and I will have to cover the meeting for a second time! At least it won't be as scary this time. Sooooo glad it's Friday.. I was doing a bit of reading yesterday on...

You have such a great way with words Essie. Hope you have had a good day! Started 20/01/15 33lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -

It's Thursday! Almost the end of the week. Today I feel like I have been in a fight, muscle soreness everywhere. I have a meeting this afternoon which my boss usually goes to but he is in Florida. I have to present the programme update which I'm a bit worried about! It's also raining here...

Reporting in this evening to say that I survived! We did circuits first 6 stations, a minute a station and 2 rotations. Then we went outside and did 4 laps of the track, so 1600 metres in total but we had to do 30 metre walking lunges, 15 press ups then go up stairs of the grandstand. There...

Yeah me too. Think I will always look big in my head. Maybe eventually my mind will catch up. Bootcamp in an hour. Will report back later! Started 20/01/15 33lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -

Love your necklace, very pretty! My husband is a designer so totally get whole other people are more creative. Haha. Stay away from scales, they don't always realise that there role is to comply! Started 20/01/15 33lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7...

Afternoon sounds lovely. I wish I had had the patience to be crafty but I have the attention span of a small child most of the time haha Started 20/01/15 33lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -

Afternoon all, Slow ass work day today. I have. No motivation at all. TMy legs are covered in bruises from weightlifting last night. :( I should not have worn shorts. I am trying to get over my fear of having my legs out though so shorts it is haha. I can do it on holiday but not here. It's...

Popping in to say hello and to subscribe. Looking forward to reading your progress, you sound like your head is in the right place. Nice to see another Scottish person on the boards too. :) Started 20/01/15 33lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -...

I would be up for it also... Everywhere is far away from Scotland though haha Started 20/01/15 33lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -

Thanks ladies... I think the plateau was getting to the point of driving me to obsession so time away was required. Weight loss was a bonus main thing is that mindset has been reset. It's good to be back :) Started 20/01/15 33lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% -...

So catch up after being absent. 5lb off in the 5 weeks I've been away. :) 1) Hershey - 140lbs to lose - 20.6lbs lost - 119.4lbs to go 2) Another Tracy -79lbs to lose -45lbs lost -34lbs to go 3) CaroleM - 140lbs to lose - 42.5lbs lost - 97.5lbs to go 4) Bigbear - 98lbs to lose - 22lbs lost -...

I'm also still hear. Have for down to 17st 3... I can almost see 16 land. Just gotta paddle harder! Started 20/01/15 33lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -

We were in Olu Deniz. It was lovely, nice chilled out week which is what was required! We did a couple of boat trips and generally lazed about and celebrated our 1 year anniversary! Very proud that I managed to keep losing weight. It really shows that the habits have engrained in my head. :)...

Hello all... I am back... After a 5 week jaunt of focusing on other stuff and a week in Turkey. I have lost another 5lbs now so I am now 17st 3. This is new territory for me. My big news is I have decided to jack in WW and use MFP again. I can't justify paying the money to get weighed when I...

Woohoo! Nice to not be alone. I'm 17 8 just now. Just want to get into the 16s. Running out of patience haha. Started 20/01/15 28lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 - I'm

Hey! Sorry for the silence, been plodding on. Having a bit of a plateau just now so tryibg not to get disheartened. Focusing on non scale stuff like clothes fitting better and fitness improving. Eating was a bit slack last week and I missed weigh in last night but I am back on it. My house...

Wee half off for me - wasn't expecting much after my 5lb loss last week but at least something went. :) Estameme 10lbs to lose - 7lbs lost - 3lbs to go Susie - 10lbs to go - 1lbs lost - 9lbs to go Chezz - 10lbs to go - 8.2lbs lost - 1.8lbs to go Lauragoespop - 8lbs to lose - 5.5lbs lost -...

A wee half of this week - still better than a gain :) 1) Hershey - 140lbs to lose - 20.6lbs lost - 119.4lbs to go 2) Another Tracy -79lbs to lose -34lbs lost -45lbs to go 3) CaroleM - 140lbs to lose - 42.5lbs lost - 97.5lbs to go 4) Bigbear - 98lbs to lose - 18lbs lost - 70lbs to go 5) S_J_B...

Great result Chezz! :) Started 20/01/15 28lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -

You are awesome! 3 whole stone as well as 4 years of weight! The struggles this week just further show you can do this long term. Fantastic!!! Started 20/01/15 28lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -

Thanks ladies. My body was also masking time of the month it would appear so that explains the weight as well. It is here now so hopefully by official weigh in normality will resume. I am proud that my sneaky peak gain made me want to stay on track more. In the past, I would've have had the...

****WARNING RANT ALERT**** On Wednesday night I had a Chinese for the first time this year. It was all within points. However, we are now on Saturday and I am showing a gain of 2lbs this week!!!!!! I know it is bloat from the salt in the Chinese but it is starting to make me annoyed. Wish my...

Stay strong lovely lady. You have got this. Sorry you are having a tough time this week. Started 20/01/15 28lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -

Having beat my target for holiday early some new motivation was required. I have 3 weigh ins before holiday so I am setting myself the target of losing 4lbs. 4lbs would take me under 110kg which would be a nice place to be. Anything else is of course a bonus. :) Started 20/01/15 28lb lost...

Talking to myself but anyway.. Now 17 8.5. Almost over the hump! Started 20/01/15 28lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -

Well done on your sts. Hope you had a lovely birthday. Started 20/01/15 28lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -

Wow that house looks like it has so much potential and character. I would love to live near the sea, for now I make do with the loch. :) Started 20/01/15 28lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -

Thank you so much lovely ladies xx Started 20/01/15 28lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 07/04/15 2st - 07/04/15 2st 7 -

Wow Chezz that all sounds fab. It's so great that you are going in with the right attitude, I think so many people are in denial about things. I certainly used to be. Keep up the good work and you will see the results. Totally agree with you on the exercise front. Finding something you enjoy...

Thank you ladies... I was so proud. Weightwatchers now give you a key ring. I have 3 weeks till I go to Turkey so any further loss will now be a bonus. You ladies are so inspiring, reading all your fab losses makes me want to keep going. Started 20/01/15 28lb lost to date Milestones...

Somehow managed to lose 5lbs this week! 1) Hershey - 140lbs to lose - 20.6lbs lost - 119.4lbs to go 2) Another Tracy -79lbs to lose -32½lbs lost -46½lbs to go 3) CaroleM - 140lbs to lose - 42.5lbs lost - 97.5lbs to go 4) Bigbear - 126lbs to lose- 14lbs lost - 112 to go 5) S_J_B - 78lbs to...

5lbs for me!!!!! I got my 10% and my 2 stone. :) Estameme 10lbs to lose - 4lbs lost - 6lbs to go Susie - 10lbs to go - 1lbs lost - 9lbs to go Chezz - 10lbs to go - 5.2lbs lost - 4.8lbs to go Lauragoespop - 8lbs to lose - 5lbs lost - 3lbs to go Another Tracy - 8lbs to lose - 2½lbs lost -5½lbs...

OMG!!! I did it. Lost 5lb this week, most I have lost since starting. Got my 2 stone and my 10% award, I cannot believe it. Totally shaking now. Started 20/01/15 23lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Thanks lovely. I'm in the queue for weigh in! Will report back soon. Thinking skinny and light thoughts - cotton wool, butterflies etc. I think I have finally flipped! Started 20/01/15 23lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Well done on drawing the line and making a fresh start. Looking forward to seeing your progress back down the stones :) Started 20/01/15 23lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

I have an iPhone so just did the thing where I press the top button and menu button together, It doesn't let you import properly. Yesterday I tried freezing aero mousses as had hard they were really good. OMG... It's like a small pot of ice cream and less that 100cals! Highly recommend it as a...

Hey lovely. Hope your week is going ok. How was the cinema? And more importantly the hot cross buns? Great work on your daughters weight loss, def your positive influence. Started 20/01/15 23lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10%...

Thanks Chezz. Hoping I burnt some cals for all the lovely ladies on here :) Started 20/01/15 23lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

So did my best today to blast fat and got my highest step count. :) Started 20/01/15 23lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Good luck for tonight Susie! Started 20/01/15 23lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Day off today so having a day of exercise. Run this morning, walk this afternoon then bootcamp tonight. :) Weigh in tomorrow so last day I have to blast some extra fat away. Hope everyone is having a nice Monday and managed to not overindulge too much on chocolate! Started 20/01/15 23lb...

Thanks Chezz, definitely my favourite non scale victory so far! Started 20/01/15 23lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Well done Chezz! Started 20/01/15 23lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Buzzing today! I was at my Mums tonight and decided to try on my wedding dress (got married 11 months ago) and... It was too big round my hips! That means I have now gained and relost the weight so I am now where I was 11 months ago. New territory soon! Started 20/01/15 23lb lost to date...

Such an inspiration. You have changed your life. You should be proud, and you can ramble all you want, totally in awe. Started 20/01/15 23lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

5lb buddies it is. Let's do it! Started 20/01/15 23lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

I love chick peas! My friend made a chickpea and sweet potato curry. It was yummy. Hope your week is going well and you are enjoying having your daughter home. :) Started 20/01/15 23lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Enjoy your 30th! Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Thanks lovely lady. 5lbs to go to my 2 stone. So happy to be in the 17s again. It feels good. Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Squeezed in at 17 13.5 Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Woop! It's a pound and a half! :) Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

A 1½lb loss for me this week 1) Hershey - 140lbs to lose - 20.6lbs lost - 119.4lbs to go 2) Another Tracy -79lbs to lose -30lbs lost -49lbs to go 3) CaroleM - 140lbs to lose - 42.5lbs lost - 97.5lbs to go 4) Bigbear - 126lbs to lose- 14lbs lost - 112 to go 5) S_J_B - 78lbs to lose - 36lbs...

Last weigh in for March and its 1.5lb off. Taking me 2lb over my March target and sneaked into the 17 stone bracket. :) 1. Gamy - 14lbs to lose - 3lbs lost - 11lbs to go 2. Lauragoespop - 9lb to lose - 11lbs lost - 2lb past target 3. bliss - 8lbs to lose - 5lb lost - 3lbs to go 4. Estameme -...

In the queue for weigh in. Don't think it will be a great result but a loss is a loss. Positive thoughts required. Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Fantastic! Great work! You are doing awesome :) Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

I was late too! Better late than never :) Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Going to buck the trend and go for 8lbs this month. 4 weigh ins at 2lbs a week seems achievable :) Estameme 10lbs to lose - 0lbs lost - 10lbs to go Susie - 10lbs to go - 0lbs lost - 10lbs to go Chezz - 10lbs to go - 0lbs lost - 10lbs to go Lauragoespop - 8lbs to lose - 0lbs lost - 8lbs to go...

Woohoo! Amazing result! You are rocking it! Great NSVs again too :) Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

It will be a short gain. A week of pointing will clear that off. You can do it! :) Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Haha! I have no idea how heavy that one was. My guess is about 170kg. I have pulled up to 200kg before last year before I got injured. I was training for Highland games and strongwoman at the time. Don't think I could do that now. Def using flexible points for it. It was totally worth it...

It's the weekend!!!! Woohoo! Last night was a small night out with some of my work team to celebrate successful delivery of our targets. Had a couple of gins all pointed and a half pint. First time I have had a drink since joining weightwatchers. We also ate out and I had something from the...

I get to 109.5lbs gone this month! That's awesome! Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Brain is back playing the game again. My home scales are showing that my weight starts with a 17 again which is helping the positivity. I realise now that I should have just left running last night, I wasn't in the zone before and that led to the negativity. It's all a learning curve. Thank...

Brain went into negative overdrive today. Went out a run, convinced myself I couldn't do it and came home. Seem to go through a few weeks of positive and then I have a negative episode. Coming here as hopefully you ladies will understand. Started 20/01/15 21.5lb lost to date Milestones...

Well done on doing the C25K despite all your stress. Glad your Mum has arrived safely. :) Hope you are having a good week Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

How is your week going? Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Hoping to be in this room next week. Not sure anyone else still hangs around here :) Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Thanks Laura. Very proud! :) So tired today - been another busy day workwise. Was supposed to go a run before yoga tonight but wasn't home till 6 so not enough time. :( Should try and go tomorrow morning instead but will depend if laziness wins. Feels like it should be Friday and it's not...

I like when they are obedient. Makes life much easier haha. Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Welcome! I am still here, weighed in at 18st 1 today. Nearly out of here :) Started 20/01/15 21.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

2lb lost for me, takes me over my March target with 1 weigh in to go :) 1. Gamy - 14lbs to lose - 3lbs lost - 11lbs to go 2. Lauragoespop - 9lb to lose - 9.5lbs lost - 0.5 past target :) 3. bliss - 8lbs to lose - 5lb lost - 3lbs to go 4. Estameme - 10lbs to lose - 12.5lbs lost - Goal +2.5 5...

2lbs off for me. :) 1) Hershey - 140lbs to lose - 20.6lbs lost - 119.4lbs to go 2) Another Tracy -79lbs to lose -26lbs lost - 53lbs to go 3) CaroleM - 140lbs to lose - 42.5lbs lost - 97.5lbs to go 4) Bigbear - 126lbs to lose- 14lbs lost - 112 to go 5) S_J_B - 78lbs to lose - 33lbs lost -...

Very happy girl today. Another 2lb off and a great work day as well where we met our target a week early! :) Got my 3rd silver 7. :) Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 - 24/03/15 10% - 2st -

Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Thanks lovely ladies. I will report in tomorrow, hopefully with good news and new sticker. Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Awesome result! Huge congratulations on reaching your 10%. Brilliant effort. Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Thanks lovely. I just tried the slimming world sausages for the first time tonight and they were so good. Was very impressed. Would highly recommend. Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

TOTM is a nightmare, my energy levels go through the floor. Good luck with the next run. Don't worry about the seatbelt, you are making fantastic progress, it will be no issue at all before you know it. X Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% -...

Ach it's Monday again. One more week of work madness and then calmness will resume. Got to love year end. Had a good weekend food and exercise wise. Husband had a chinese last night and I had an M&S micro meal. So angelic am I! This was helped by the fact I went to dobbies at lunchtime and had...

I did a 5k today just to try it. managed it in just under 40 minutes. I am going again next Friday with the group, they were very encouraging which was a huge help. Can't believe it is Sunday evening all ready, what a fast week! Started 20/01/15 19.5lb lost to date Milestones 7lb -...

You are absolutely rocking it just now Essie. Great results and NSVs. Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

You weight loss is consistent. And those pounds add up. A pound a week is still 3.5 stone in a year! You have done amazing to lose despite what has been going on. Now that you back to full health you can kick exercises ass again! Well done! Started 20/01/15 19.5lb lost to date Milestones...

Well done!!! Great effort, your weightloss is going brilliant. 18lbs is a great amount! Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Hey! It's the weekend! Woohoo! Glad your cool is fixed, hope your pain is easing now. Well done on being super organised with the soup. Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

I love Turkey too. I was so skeptical before I went the first time and now I'd rather go there than Spain. Tonight I did something brave and went along to a running group. I managed to walk/jog 4 miles in just over 45 mins. So pleased with myself, firstly for the time and secondly for going...

Well done. Now anything else is bonus pounds! Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Ooooh where in Turkey are you going? I love Turkey, great food, great weather, great people and very cheap when out there. Thanks my lovely. I like having things in the future to look forward to, gives me a wee boost. My weights coach has challenged me to lose 22lbs by end of June also so...

Mines is going good. Did week 2 of couch to 5k run today and it was good. Such a struggle to get out and run but once there I love it. Had a hungry day today but managed to contain it! Glad your weeks going well. Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st -...

I saw this and thought of you... Hope that doesn't weird you out! Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Well done on your inch loss! 4 inches is fantastic!!!! Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Hey, Glad they have got to the bottom of what's causing pain and t isn't something medical that is causing it, just a pesky coil. Hope your week is going good. Well done for staying on plan despite feeling rubbishy. You have amazing willpower! Started 20/01/15 19.5lb lost to date...

Thanks everyone! Weightwatchers is working a dream for me just now, the flexibility, portion control and accountability of weekly weigh ins seems to be a good combo. I am a bit upset that I lost a point this week but ultimately it's only 40 calories! Best thing about losing weight is fitting...

I love your positive posts and all your NSVs. You always make me smile. The body truly is an amazing machine. A huge driver for me losing weight is to allow my body to work at its full potential. Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Ok... So a wee bitty late to the year challenge party but I'm joining in now. Going to set weight loss target based on roughly a pound a week from now till Christmas plus what I have lost this year so far. So 62 it is 1) Hershey - 140lbs to lose - 20.6lbs lost - 119.4lbs to go 2) Another...

Thanks Essie! No nowhere near goal weight just a lot lower than I have been for years and a weight I would be happy to go to Florida with! It's my big mini goal. I have been guilty in the past of being unrealistic with weight loss targets, getting impatient and quitting. Now I am happy to...

Hugely gushy post as I am super proud of myself! So tonight I lost 4lbs, that means that even though I missed a week I stayed on track. This is the longest I have stuck with one diet and I am delighted. I set myself a challenge to lose a pound a week until holiday in September which was 35lbs...

Down to 18st 3 - getting ever closer to the 17s! Started 20/01/15 19.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

So 4lbs gone this week. This is 2 weeks of weight loss as I missed it last week. Very happy tonight! 1. Gamy - 14lbs to lose - 3lbs lost - 11lbs to go 2. Lauragoespop - 9lb to lose - 7.5lbs lost - 1.5lbs to go 3. bliss - 8lbs to lose - 3lb lost - 5lbs to go 4. Estameme - 10lbs to lose - 8.5lbs...

Congrats! Hoping I am only a couple of weeks behind you. :) Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Woohoo! Well done Essie on making a start. Super proud of you! Glad I could help :) Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

I found it ok. The first time I did it I was shocked at how long a minute felt towards the end, also found it hard to keep moving after the running but it gets better. The nhs app is great as the podcasts are quite motivating and well put together. I Think the key is to take it easy, I think I...

Great list Essie. I am in week 2 of couch 2 5k so happy to help motivate each other. :) Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Happy 1 year slimming anniversary and congratulations on your weight loss to date. Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

I am glad you get my ramblings! It is definitely a new place for me to be but I like it. I think before I was too focused on the end game and not on the journey, which ultimately led to extreme impatience and then hopelessness. Finally appreciate that baby steps forward are better than no steps...

Just realised I haven't posted in almost a week... Been a strange kinda week, I missed weigh in because of working late and then roadworks on way home. Was showing a gain on my home scales, mainly due to womanly joys, so may have been a blessing. I also realised that I am passed the 6 weeks...

I missed weigh in last night due to work and crazy traffic on the drive home. Hoping for a double loss to make up for it next week. Well done everyone on your amazing losses. We are going to smash March! Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% -...

You are not a failure. You are a brave, strong woman. You faced your fear and now you know where your at. You are not going to see that number again. Stick with the plan you set and you will succeed. You are not alone, we are all 100% on this journey with you. Big hugs Laura Started...

Gas man came... At quarter to 1! But we have heating for the first time in a week. There was points today I thought we were going to need a new boiler as he got it working then it stopped again. All ok in the end though. Apparently being slightly cold burns more calories as your body tries to...

Just realised I never ever post my food up here. So here is today's plans B - 1 scrambled egg made with splash of skimmed milk on a warburtons thin and a banana - 6pp L - turkey meatballs with yellow peppers in a tomato sauce with a warburtons thin - 7pp T - nandos! Thinking chicken pitta...

Coming to subscribe :) Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Just popped in to subscribe :) Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Will come and find it :) Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Thank you ladies. Your support is hugely appreciated. Makes me feel like I can really do it this time! Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Your health is far more important to sort out than worrying about anything else. Hope they get to the bottom of it soon. Laura Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Fingers and toes crossed for you Gamy :) Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

3.5lb lost this week. 15.5lb in total. Need to keep plodding on. :) Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Thanks Essie. You are my little forum star. :) Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

I made it to the half way point! 18st 7lbs. 17s I am coming for you! Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

I lost 3.5lbs tonight. :) Can one of you lovely ladies update the list for me as I am on my phone and it is playing up again? Thank you x Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

I got my second silver 7 and my 5% lost. :) I'm delighted that's 15.5lb lost now. I'm almost cried on the scales. Started 20/01/15 15.5lb lost to date Milestones 7lb - 10/02/15 1st - 03/03/15 5% - 03/03/15 1st 7 -

Your posts always make me smile. Loving the falling down knickers, clothes have a nice way of telling us we have lost weight without standing on scales! Haha Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Weigh in soon! I'm both scared and excited. My home scales are showing a good lost but nothing is guaranteed! :) Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Well done! I weigh in tonight, hoping to get closer to half way through the stone Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Your having some time of it just now... Hope you are on the mend soon. Xxx Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Well done on your loss. Your doing great. :) Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Great loss Lozzie! Well done! Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Good start Laura... Creeping downwards is better than staying still or even worse going up! Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Thanks chick. Officially 12lb lost. I weigh in on a Tuesday. You can do it. Just take it one day or even an hour at a time. Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

So excited its the weekend. Had a training session this morning and it was hard! In good news I weighed myself this morning and on my home scales I am now officially a stone lighter. Need to keep it for officially meeting weigh in and hope for a good loss. I'm officially, 2 away from my...

I try and track it before I eat. I put in my meals for the day then know what I have left to play with after. Sorry that you gained but well done for facing it and not just ignoring it. Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Thanks lostinarnia! :) I'm feeling super proud as today I did the first day of couch to 5k. I hate running so doing this to try and make me like it a bit better haha. Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Thank you :) You should come to up here. There is so many pretty places and lovely scenery. You could do plenty of activity stuff. Hot, all inclusive relaxation sounds great! We go to Turkey usually for that and love it for the temp and how cheap it is to eat and drink. So glad it's Friday...

We are off to Florida in September. I am ridiculously excited. I really want to lose weight for that so I can run around disney like a crazy person! Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Cool! Glad your on the mend. Hiking in Wales sounds great fun. It was my 30th a few weeks ago and we went up north (I'm from Scotland) and we did lots of chilling and walking. Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Thanks Laura! I loved wearing it. That's why I am determined to lose weight so I can try it on again a year on haha Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Wow wow wow! So pleased for you. What an amazing achievement. X Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

You will get there! Closer to the 17s now than the 19s! :) 17.6lbs in 7 weeks is fantastic. You must be super proud! Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Hope it goes well x Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Thank you. Lots of effort but maybe worth it for the inability to overeat and awesome curves! Haha Started 20/01/15 12lb lost to date Milestones 7lb - 10/02/15 1st - 5% - 1st 7lb - 2st - 10% - 2st 7lb 3st

Ok I have set myself a bigger goal to lose a stone by my first wedding anniversary on the 10th may. So in just over 10 weeks. That would get me back to my pre wedding weight again. Average of 1.5 a week would get me there which seems realistic. After this date it will be new territory again...

Oft! That must have been scary. Glad that you are ok now. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone Week 5 - 1.5lb gone

Thanks ladies. Wish losing weight was really just as easy as scaring a big bird from the top of your head haha Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone Week 5 - 1.5lb gone

Great loss Chezz! :) Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone Week 5 - 1.5lb gone

1. Gamy - 14lbs to lose - 0 lost 2. Lauragoespop - 9lb to lose - 0 lost I'm in, missed out on last months goal my half a pound. I have 5 March weigh ins to do this in. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone Week 5 -...

Another 1.5 off to take me to 18 10.5. Hoping to be into 18 and single figures next week! :) Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone Week 5 - 1.5lb gone

1.5lb off tonight to take my Feb total to 7.5 lost. Was so close to my goal of 8lb but very chuffed with over half a stone away. 1. Hershey: 0lbs lost - 20lbs to go 2. PrincessSparklePants: 10lbs to lose - 0lbs lost - 10lbs to go 3. Lauragoespop: 7.5lbs lost - 0.5lbs to go 4. Gamy: 10.5 gain -...

1.5lb lost tonight :) Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone Week 5 - 1.5lb gone

Hello! I lost 1.5lb this week, hoped for more but closer to my stone now. I have upped the gym this week so think it may have caused my muscles to hold water or something as they are sore! I have been on plan food wise all week. Excited about a new week, a fresh week always gets me...

Another pound and a half gone for good. That's 12 in total now. Pleased with that. I have now lost the equivalent of a bald eagle! Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

Weigh in in 10 minutes. Aargh! Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

Everytime you binge and get back on plan you are strengthening the response and teaching your mind so it becomes easier to stop if it happens again. Keep up the great work. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

Week done! Weigh in 5 tomorrow night. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

Here to subscribe to your feed as a fellow Laura. Well done on your first lost. Great start. Sorry to hear about your husband, hope that the hospital gave you some closure and that helps drive you forward even more. Great to read your positive state of mind. Good luck x Big goal - 35lb in...

Hello! Thought I would pop in to your feed and subscribe. You sound like your in a great place. Good luck! Xxx Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

How is your week going? I have weigh in tomorrow so new week starts tomorrow. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

Haha... Mind works in mysterious ways doesn't it. It's not till a few days later that you realise how silly it was to feel guilty/stressed by something so small. I know, would be great. Sorry brain you are being irrational - go to your box and come back when you have some perspective haha...

Thanks Purplestar! I have no idea what sets me off, it starts with something trivial and transcends into me thinking I'm not good enough and that I will never lose weight. I don't think it helped that I got an email from an old athletic coach who always made me feel inadequate. Feeling a bit...

Well done Tracy! Great result to lose over a stone in a month! :) Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

Tonight I am mostly feeling guilty about eating half a large pizza for tea, even though I know I pointed it and it is ok. Sometimes wish I could take out my brain and put it in a box. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 -...

I'm good thanks. Did a good gym session yesterday morning and went a walk so that justified my scone and some pizza yesterday haha. Went to see 50 shades last night with s group of my girly friends. Wasn't overly impressed with it to be honest. Big goal - 35lb in 35 weeks 1st mini goal -...

Awesome training session this morning. Shattered but buzzing. So glad it's the weekend, work has been soooo slow just now :( Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

They all add up. A pound a week for a year is still almost 4 stone. :) I have started to focus on losing 1lb a week and anything else is a bonus. It's helping with my negativity and impatience! 1lb is a step on the journey and anything else is a leap haha. Just realised that that may sound a...

Well done for making a good food choice, I am sure you will nail weigh in as well. :) Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

Thanks Essie and sorry I broke the list :( Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

Ok apologies that my post went weird! Trying to do this on my phone :( Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

A pound off this week so 2 to go to hit my target! Very chuffed with this pound as had a weekend away with lots of meals out and my 30th too :) <font color="#333333"><font color="#333333"><font color="#333333"><font color="#333333"><font color="#333333">1. Hershey: 0lbs lost - 20lbs to go...

Def not weird, it just shows that your head is in the right place! :) I'm 4 and a bit into mine and still have enthusiasm. This is a totally new concept to me as I get bored easy haha. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb...

Welcome - I have to lose about 6.5 stone and I am here. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

Hope your feeling better today. You may have too much fibre in your diet, maybe including some protein will help. I had a good food day yesterday and also managed to go back to yoga which was great. It really helps my head focus. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th...

It's Thursday, which means it's almost Friday which means it is almost the weekend! Woohoo. Had a good food day yesterday although I need to stop using my points on junk and try and bulk out my meals a bit more. I also managed to go back to yoga which was great. I really enjoy it, always feel...

I'm a Tuesday weigher inner too, had my fourth weigh in last night to take me to 10.5lb lost to date :) Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

Am I the only one who gets excited by the start of a new diet week? Love seeing the fresh start and know that you have a full week to beast your diet and lose more pounds Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

Well done for staying on plan Essie. You should be super proud to have dealt with the trigger and done something different. The WW monthly pass is only 10 for the first month just now so that would give you 4 meetings worth if you were unable to get referred. They don't refer people in...

I did weightwatchers years ago before Propoints but never stuck it out. Then dabbled in slimming world but found it hard due to portion control issues. I like the flexibility of weightwatchers a lot. My head is in the game as well. I lost a pound this week despite having a birthday and a...

Thanks lovely. I am very pleased by it. Puts me into double figures lost now! :) Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1-4 - 10.5lb gone

I lost a pound which is sooo much better than I thought it would be so I am delighted. Keeps me moving downwards Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date Week 3 - 3 gone! 9.5 to date

Aaah... Weigh in at 6. Stressed out haha. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date Week 3 - 3 gone! 9.5 to date

Mini goals are great for maintaining motivation! Good that people are starting to notice your weight loss, it is normally others that see it first before us as we see ourselves every day :) How are you enjoying weightwatchers? I have my 4th weigh in tonight. Big goal - 35lb in 35 weeks 1st...

Well done on your awesome loss to date. Sorry for your loss of close family member, you have done so well though to turn it into a positive force to change your life. Take it day by day you will get there. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day...

Welcome! Good luck for your mission. Having just turned 30 I have decided that this is my year! Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date Week 3 - 3 gone! 9.5 to date

Thanks ladies! I know the right thing to do, it just scares me! Haha. Been back on it today so we shall see what tomorrow brings. Weight loss and life have to go hand in hand and sometimes it will be easy and sometimes not so much. Feeling a bit more calm now. :) Big goal - 35lb in 35 weeks...

I'm back from an awesome weekend away. Weigh in tomorrow night and I am seriously dreading it. I know I am within my weeklies but this is the most I have eaten since joining and not sure what the impact will be on th scales. I have really struggled with my birthday on Wed and then this weekend...

We are theme parking it up for the majority of the trip. We are looking to get Disney and Universal tickets. We are all NFL games so would really like to go and see a game in America. Happy that there are 3 teams all within a few hours drive so we may even get to more than 1 which would be...

I will still be in Florida in 32 weeks! Haha. Lodge is awesome, popped on as my friends are putting there gorgeous 2 year old girl to bed. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date Week 3 - 3...

I am finding it pretty easy just now but may just still be in the honeymoon period lol. For me it is giving me structure and also making me think more about what choices I am making food wise. I would say it is more flexible than slimming world and also makes you think about portion control. I...

Today I am mostly excited by... 1. It's Friday 2. Away for a long weekend in a lodge with my husband and my bestie 3. I go to Florida 31 weeks today. Had coco pops for breakfast today just because it is Friday and now happily working from home. Happy Friday everyone. :) Big goal - 35lb in...

Just read through this and glad to read how positive you now are. Good job on taking control of the scales, I know that it is is easy to get borderline obsessive on the number when realistically it doesn't show any decrease in inches and increases in self control and self esteem. Been there so...

Thank you for all the lovely comments ladies. Really hope we can all be successful together. Today was a good food day, went out for a burrito for tea but tried to point it as best as I could. Left 3 points over incase I underestimated haha. We are away for the a long weekend with my best...

Morning ladies and any gents too of course, My name is Laura, and I want to lose 5 stone. I have been browsing this forum for the last few weeks and find so many of you (th)inspiring. Whenever I have tried to lose weight before I manage 6 weeks and then give up. I don't think I have ever...

A little bit but not hugely to be honest. Clothes are fitting a little bit better again which is good news. Still got a long long way to go though but baby steps appears to be the way forward. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1 -...

Now in the 18 stone gang. :) Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date Week 3 - 3 gone! 9.5 to date

Thank you. This is definitely my motto now Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date Week 3 - 3 gone! 9.5 to date

Yeah I have lost 9.5 now, so much more than I thought I would. Just so hoping it works! Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date Week 3 - 3 gone! 9.5 to date

Thank you! Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date Week 3 - 3 gone! 9.5 to date

Well done. Great results! Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date Week 3 - 3 gone! 9.5 to date

Lost 3lb tonight. It won't let me update this on my mobile tonight so if anyone else could I would be hugely grateful. :) Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th DONE!!! Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date Week 3 - 3 gone! 9.5 to date

Buzzing out my wee head today. Massive 3lb lost! Was not expecting that at all. So so happy. Means I beat my mini goal by 1lb. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date :)

Time to prove him wrong then honey. Use his words and turn them into determination to succeed. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date :)

Filling and healthy reminds me too much of slimming world which never taught me portion control. How is your week going? Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date :)

Just popping in as hoping to join this gang soon! Currently at 19st 2! Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 - 4.5 gone! :) Week 2 - 2 gone! 6.5 to date :)

I do it alongside bootcamps and weight training. I am finding it is helping me in all of these areas as well though. It's kind of hard to describe. It's just a nice sense of wellbeing. If you google yoga and weightloss there is quite a few studies I think Big goal - 35lb in 35 weeks 1st mini...

So nice to come on to some lovely comments! Yoga is great and never think you are too fat to do anything. It's all about working with your own capabilities and flexibility. It's great for chilling out as well, brain gets properly relaxed and I always feel really good after it. Was very...

Lost 2lbs tonight!!!! :) 1. Hershey: 0lbs lost - 20lbs to go 2. PrincessSparklePants: 10lbs to lose - 0lbs lost - 10lbs to go 3. Lauragoespop: 2lb lost - 6lbs to go 4. Gamy: 0 lost - 14lbs to go 5. S_J_B 8lbs to lose - 0lbs lost - 8lbs to go 6. MrsMooMoo 6lbs lost - 6lbs to go 7...

Hey! I lost 2lbs so that's now 6.5lb in total. I turn 30 next Wednesday so want to lose another couple of pound to get into new stone bracket for that. I total wasn't expecting it as I have TOTM bloat! How did you get on? Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th...

Know how your feeling... My weigh in is tonight and not feeling overly positive due to TOTM. Feel Bloaty and heavy :( Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 - 4.5 gone! :)

Hey! How is your weekend going? Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 - 4.5 gone! :)

Joining in. I am currently 19lb 4, lost 4.5 last week and have my second weigh in on Tuesday. Hoping I won't be in the 19s for 2 long. Feel the 18s are beckoning me! Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 - 4.5 gone! :)

Today was a huge victory for me. Once a month is pizza Friday at work, where there is a presentation and then they order dominoes: Today I had no pizza!!!!!!!!!!!!!!!!!!!!!!!!! Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 - 4.5 gone! :)

Went for an hour and did some weights so it was good fun. Love lifting weights :) Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 - 4.5 gone! :)

Well done on going to the gym! What classes you fancy trying? How is your day going? I had another work from home today which was ok and heading to the gym for 7 with the husband. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 - 4.5 gone! :)

Yoga was great, love the relax bit at the end! It's started snowing again. Seems to be lying a bit now. Hoping for a snow day tomorrow Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 - 4.5 gone! :)

Up in Fife, Scotland. The grass is white but thankfully not lying on the roads yet! We have an red/Amber warning for snow tonight! Hoping it weights till I'm home as I live up a hill! Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 - 4.5 gone! :)

So tonight is yoga night. This is a recent find as the local leisure centre just started classes this year. I really enjoy the classes, always come out feeling very chilled and very positive. Gives me an hour of relaxing time to myself. It also gains me 5 activity points!!!! Food wise today I...

Well done on the gym joining. If they do a yoga class I would highly recommend. I started one 3 weeks ago and I love it! Let us know how you get on with Filling & Healthy. I think I would like to eventually try it but for now i need to track and have structure and discipline engrained first...

Good plan to save, you can then fully enjoy without feeling guilty. Me and my lovely husband got a bit too reliant on takeaways in the last few months so we have cut them out completely so far this year. For financial reasons as much as anything! We still have restaurant meals though socially...

If it fits points you can eat it! :) Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 - 4.5 gone! :)

I'm doing really good thanks. First weigh in was a 4.5lb loss so pleased for a good start. At least you know why you gained and you have the tools to fix it! Stay positive, it is worth it and you will do it :) Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday...

Well first weigh in and I lost 4.5lbs so I am delighted! Super buzzing! Hope to lose another 4 before my 30th in Feb! Good plan on the Fitbit, gradual build up is the right plan. Means you don't do to much at once and put yourself off! Bootcamp was super tough but I love it. How is your...

Timeouts are 2 as well. I have become a tad addicted as coop were selling a 10 pack for a pound haha. Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 -

Good luck tonight, whatever the result going to face it is the best thing. Then you can start a new week fresh. :) Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 -

Thank you lovely people for the follows... It is rather nice to know I won't just be rambling to myself haha. Tonight I had bootcamp which was tough but awesome. I love exercising! Although dragging my 19st 8 ass about when I have to run is not fun. Yet another another incentive to drop some...

Hershey: 0lbs lost - 20lbs to go PrincessSparklePants: 10lbs to lose - 0lbs lost - 10lbs to go Lauragoespop: 0 lost - 8lbs to go Big goal - 35lb in 35 weeks 1st mini goal - 8.5 by Feb 11th Weigh-in day Tuesday Week 1 -

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I have been overweight now for 13 years, not quite half my adult life but long enough that I really should have done something about it before now. But every journey has a beginning and here is the first step of mine. So why now.... I turn 30 next month and in the next year or so will be...

Well first week gone and eating wise I probably followed the 80:20 rule and have lost 7lbs of post Christmas bloat. I am now back in the 17stone bracket. Have this week tried a lot of bulk cooking so when I am hungry there is healthy options available. This seems to have worked well...

Hello all Been reading a lot online about Paleo diets and have decided to give it a shot. I will be combining this with lifting weights, playing rugby and some metcon sessions. Starting this diary as another method of holding myself accountable. Took my weight and measurements today as a...

My update has been lost as well. I have lost 2 thanks. On my phone so can't update. Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited Wk 4 - missed class Wk 5 - -2 only half till my stone

So many big losses! What's the secret? Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited Wk 4 - missed class Wk 5 - -2 only half till my stone

Another 2 off. Only 36.5 to go. Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited Wk 4 - missed class Wk 5 - -2 only half till my stone

Well done on your 2 off. Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited

Thanks Texty! Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited

Joined this weight bracket today. Now at 16 stone 12.5lb. :) only a half away from my first stone. Hoping to get to the 15s in the next 2 months. Not been in the 15s for about 10 years. Never managed to get under 16 and a half. Scared and nervous as potential new territory. Slimming World...

I lost 2lb tonight. Can someone update me as I am on my phone and can't do it! Thank you x Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited

I lost 2 pounds tonight to take me to 16 12.5. Very glad to be in a new stone bracket. Good luck for everyone on the 17 to 16 journey' Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited

Well this week has been manic, had job interview and got job, then successfully completed the moonwalk and tonight I had lost 2 pounds meaning only a half away from my stone! :) Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited

Well done. I never made weigh in tonight. :( I have a job interview on Thursday and so stressed that I have been feeling total rubbish all day. Makes more determined to get my stone award next Monday. Well done on getting your stone and starting the first few pounds into your next! Slimming...

I lost 4lbs this week and got slimmer of the week and slimmer of the month! Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited

Good luck for the week ahead. Half off is still the right direction! Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited

Thank you. Still in shock at how much I lost! Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited

I have lost 11.5 so far in 3 weeks. Really happy with this! That puts me 8.5 weeks ahead of schedule! Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited

Aargh! 4 pound off so now only 1lb left until scales start with a 16. Hopefully it will be next week. Going to work my butt off to make it happen! Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited

Thank you! :) Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited

Can you add me please. Aiming for 6 in June! Thank you! Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited

Thank you. Got slimmer of the week and the month so more sparkly stickers to add to my book! Only 2.5 away from my stone award now! Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :) Wk 3 - -4 aaaaahh! So excited

Well done!!! That's great! I lost 4 this week! Absolutely buzzing! Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :)

Weigh in tonight! Fingers and toes crossed! Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :)

Slow and steady wins the race! Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :)

I love the smell of the soap and glory stuff! Everything smells edible lol. I think it's pretty good, I got a big set for Christmas from my dad and there is nothing in it that I don't like! Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :)

Walk isn't until the 8th June. I have a couple of weeks for them to recover. Have some soap and glory feet stuff so just going to try using that for next couple of weeks to see if that helps! Well done on sticking to plan! :) Slimming World! Wk 1 - -6 Wk 2 - -1.5 half stone award :)