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Going away for a couple of days today. Will be back on Wednesday for weigh in. staying in hotel. So bit nervous about what I should be eating and not eating. A maintain would be great. Any help for eating out?

Loads of water and loads of superfree best tips I can give u! also vary your diet. Don't get bored.

Can't wait to get into the 14's. no offence girls. Feeling good at the moment. Feel better in clothes. Once I get into the fourteens I will feel half way there. Taking a little break to a hotel for a few days so really need to watch myself. Agghhh. I have to stay focused

Lost 2.5lb this week. down to 15 4.5 feeling great with myself. Blob is turning into curves!

I lost 2.5lbs yesterday. Got my stone and a half with the half to spare! Happy out. Also fit into a lovely blouse that wouldn't button over my boobs a month ago! Sad on or way tey are shrinking, but at least I am shrinking all over ha ha

You have done It before Natalie you can do it again! i piled on two stone in 3 months when my sister had a tumour removed and my dad had heart problems. the more I stressed about the weight the more I ate. i am feeling fab now. Miles away from target, but i have a long term goal and Amnt...

Lindsey I am loving your goal and rewards system! Gonna have to work on some treats for myself!

21 weigh ins til Xmas. i am hoping for a loss if a lb a week! So that's me down to 14 stone for Xmas if all goes to plan. Would be delighted with that!

Half way through the 15's. Planning on being out if here by the end of sept! Whoot :)

Down 2lb after a stay the same last week. happy with that!

Maybe it's the fluid loss over night! back to early weigh ins from now on. anyhow I shouldn't be moaning a loss is a loss

Down 1.5lb. Evening weigh instead of the usual afternoon one. also had a big lunch! Swear I was much lighter this morning

Down 1.5 this week. Had an evening weigh in instead of afternoon. I swear I was much lighter this morning! But still delighted. At 15stone 9lbs now and steady progress! Cant afford any slip ups. Would like to be out of here by September all going well! No offence guys

Missed my weigh in last week cause my dad was having an op. was raging because I was down on the scales! so hoping to have a good day on the scales tomorrow!

My belly is saggy and stretch marked. But I have 3 kids and had one quite young. And have been over weight since I was 19, I now 33, so I Amnt expecting to lose the belly the last time I lost the weight, my boobs dropped a good bit. Like cocker spaniel ears, ha ha. anyway, I would prefer...

I am going camping at the weekend with scouts. So it will be a booze free a five weekend. Loads of BBQ food. So I am hoping to have a great week! Only thing that annoys me when losing the weight is that my belly is always last to go. 3 kids to blame ha ha. Nothing to do with my over eating...

Down 1 1/2! Friends for dinner tonight. Syns going on home made pizza and salads!

Down 1.5. Happy enough with progress, haven't felt hungry haven't felt deprived!

I am happy with a 1/2 or a 1lb off. At least it is going down and not up like if I wasn't on slimming world. i have a long term goal for next may. So once it goes down. As long as I keep going I am happy with Ny loss

I hit my stone last week. Been drinking like a fish all weekend! Mojitos with canderel! Low fatish!

Disaster last week went up 1.5. so hoping for a loss, any loss this week! fingers crossed, good luck lady and gents

I need a miracle today. going to try some bokwa this morning. Sweat something off me!

Have been so good all week and then the weekend hit with a vengeance. BH over here, stayed in my brothers one night And had no control over cooking and had a BBQ yesterday. Have been very good today. praying I have a loss this week. Although I probably don't deserve one. Went a bit overboard...

I like two slices of wholmeal bread toasted with a scrape of butter and a banana, it's delicious, sweet and filling! Mug of black coffee and it ties me over til lunch

I would love to be in a sexy black number for Xmas! we can do it girls! Lets keep this going!

Hey girls. Joining you today. Joined 3 weeks ago and am down 13lbs. Delighted to be in 15's.

Leaving you lovely ladies. Down to the 15's with me. 1lb loss this week. Hopefully you can join me. Soon! X

1lb down 13lbs off now down to the 15's. gonna hit that stone next week !

well done ellen and potato, my weigh in tomorrow, so hopefully i will be following you down to 15's lolly.. I got a walk in tonight with two of my kids. And they reminded me of why I dont go walking with them.. They moan,, A LOT>.. they are like the tag team of moaners.. one stops and the...

I am sitting here, after demolishing a bowl of home made brocolli and cauliflower soup and a pint of water, and hoping for a good result for tomorrow. Its a bank holiday in Ireland this weekend, so need to keep focused and motivated. Good luck everyone,

Welcome potato! Six stone wow! Congrats. Ellen. Would like to have another four stone off by next year. I would be happy at 12 stone. Well feck happy I would be ecstatic, delighted and so exited. For my height and build its would be great for me!

2 more sleeps to weigh in. Can't wait for this week. Wanna get into the 15's and hopefully if I have been really good I will get my one stone

2lbs for my stone award, and any loss will get me into the 15's. I have been excellent food wise. The demon drink is my only downfall. whats everyone's target? And timeframe or are you just planning it day by day. I have a celebration this time next year which I would love to be at goal...

That is amazing,, I am looking at your stats.. Did you lose that weight from January 2012?? over half your body weigh gone.. You must feel amazing!

I nearly fell off the scales today, 4lbs off, thats 12lbs in two weeks, Brings me down to a nice even 16stone, so hopefully I will be moving down to the 15's next week. You ladies better hurry up and join me! I have a party on Saturday, So gonna be super good until then and then back on the...

2nd weigh in today.. 4lbs.. delighted with myself... really chuffed. We have two fellas in our class and they are hilarious, come out with great one liners.

My main problem is the alcohol at the weekend. Doing great food wise. Not hungry and not missing outing any food. but I am missing my wine ! maybe I need an aa meeting and not a as meeting;)

Good luck everyone! after my 8lb first week weight loss I am hoping to lose a realistic 1 lb! anything over that would be a bonus. Pcos sufferer too! But I think this diet helps with the low carbs and low sugars!

I am a fecker for chocolate cravings. In the evening I have an apple from the fridge cut up into fine slices with a sharp knife. no it's not half as nice as a chocolate bar. But I munch on it for a while and it tides over my craving. my biggest downfall is alcohol. Wish I could see my...

You look much younger with the weight off! Well done

Lost 8lbs at my weigh in today. happy beyond belief. Great start. 5lbs to go to the 15's whoot

8lbs off. First weigh in. Good kick start for me. So delighted. Ate great and enjoyed the week. Bought myself a coke zero and a curly wurly for my syns for later as a treat!

I make a lovely veg soup that is nice and filling. 1 onion, 1 leek 3 pieces celery 3-4 carrots 1-2 potatoes thyme worchestshire sauce handful red lentils stock cube 3-4 chicken and veg I eat it chunky or blitzed depending on mood, I leave the skins on everything for extra fibre, and the...

wow, that weight is after falling off you!,, 4pm weigh in for me! I am the soup until then....

well done girls, this is a huge motivation for me to hear about your great losses, wow ali 7.5lbs in one week !!!! well done. I am back on the wagon after my drinking session on Sunday,,, and all my cravings for junk with my hangover i ignored yesterday!! Had a great day and have been sooo...

I have had such a great week, until i went out on the beer yesterday! Hoping my binge drinking spree did ruin all the rest of the good work. I ate well, and didnt snack. So will have to be extra careful the rest of the week, I need a good kick start to shift this weight!

I have pcos and 3 kids. So don't give up hope girls for anyone trying. I did really well on slimming work last year and then in October I got the mirena coil put in and I piled on the lbs. Back to slimming world and motivated more than ever. I need to lose this weight to be healthy...

looks fab, gonna try this, might add in some prawns as well!

Hey Girls, New to the site. Joined back to Slimming world after piling on the weight after getting a coil fitted in October. I am 16stone 12lbs, and had my first weigh in on Wednesday, Did really well with SLimming world before, so hoping for a great week this week, My down falls are...