Search results

Hi all, I used slimfast for a few months last year and lost a stone and a half, fell off the wagon when I got ill and have put on a stone :( So back on board and hoping to lose 6lb for June :)

It's lovely :) It's a milkshake flavour that tastes a bit like a thick latte!

Hi All, Well I fell of the wagon AGAIN and am so pee'd off with myself. However today is another day and I will be in the 10s for Xmas is it kills me - 1 stone 1lb and 9 weeks to go :) So that works out at less than 2 lbs a week. Today my food is: Breakfast: Cheerio's snack bar & Aero mousse...

oooh i have tonnes of these up my sleeve :) munch bunch fromage frais - you can get the big 80g ones in a 4 pack and they are under 100 - somewhere between 80 and 100 depending on the flavours snack a jacks! - you can get the big round ones for 50cal each rice cakes with houmous - I think a rice...

oooh I've never tried banana, will have to keep an eye out for it - I <3 the vanilla :) Not a bad day today - one shake & half a pack of supernoodles for lunch! no snacks yet :)

Well done all you losers :D How's the gym going FF? x

Well, I decided not to weigh in today so no exciting news - simply because I've been back on it for so short a time I'm sure I've lost nothing!! But I have got right back into the gym, wahoo :) Hmm...I would really <3 to hit 12st by the end of the month...11 days to go!

Rubbish :( Can you do other exercise [sorry if I'm being thick, never heard of shin splits?] - drives me mad when I don't exercise! Chin up :) x

Hey <3 - hope you are feeling better? Try the Options white hot chocolate,mmmm gorgeous!x

hey! i am still here, had a bit of a break as i was ill and brimming with self pity but presently well and truly back on the wagon, here's hoping I can at least lose a little bit this month!!xxx

hey all! hope everyone's going well? i'm back on the SF since yesterday - had a week or so off as been off colour endlessly so thought i'd try eating to sort myself out! despite being pig like and getting thru about 6 big bars of milka chocolate in a week, i'm managed to stay the same, woo hoo...

Stayed the same this week, but still, a good August :) Felt horrible all week so not really stuck to the diet so quite suprised I didn't gain, I feel bloated and sick 24/7,bleurgh! Good luck in September all,xx

my goal for September is to get into the 11s, which would currently mean dropping another 3lbs but I am almost 100% that i put on over bank hol wkend so prob more than that, around 5lbs :)

well done Kimbell that's a brilliant loss :) i'm trying not to get disheartened - resisted a fried egg sandwich this morning & am currently sat on my sofa working from home drinking my shake...3 weeks in - 11 lbs done, I shouldn't complain!xx

Only lost 1lb this week :( Gutted - I've eaten like a sparrow and been in the gym 6 of 7 days, why am I holding on to this flipping weight??? Aargh, I could understand if I was thin to start with but I still have so much to lose :mad:

Hi! I've used a slendertone for months & noticed no difference but the OH uses it and he has noticed a massive difference - so I think they're only any good if you're not fat in the first place :) I spoke to a trainer who said they can only be useful if they hit the muscles, not always the case...

Hey puggso! good luck :) I might try weighing in only on one particular day - weighing too often @ the mo and getting disheartened :( xx

Hey! My weekend was not so bad thanks - went to the gym Sat & Sun then did 40 minutes yesterday morning before work. Going tonight too - OH joined on Sat so he's dragging me :) Hopefully get in about an hour - then going for a dangerous curry with a friend - shall be careful though. Went out for...

Wow Angie - you've done brilliantly! & Josef too - bet you're so so proud of him :) I'm struggling this week - scales are showing a gain since Friday weigh in of 2lbs. Not sure if this is because I have exercised a lot and not eaten enough - very confused! Very frustrated!

good luck Kimbell, I'm sure weigh in will be a good one :)

I <3 listening to Jamiriqui [sp?] - makes me move!!x

Hey ladies, All's quiet on the slimfast forum front at the moment - thought I would check in and start some conversation :) How is everyone doing? Still on the wagon? :) Tell me about your weekend...anything, fill the hours before I can have my 600cal meal please!!xxxx

oooh I'll get myself down there tomorrow :) thanks kimbell! how are you doing? xx

Thank you Kim :) Just read everything before my post - rubbish about your gain :( Are you exercising any more? Are you eating enough? I spoke to a personal trainer yesterday who said that even though I'm dieting I won't lose weight if I under eat as my body will start eating muscle which will in...

I am 12st 4 this week, woo hoo!!

woo hoooooo well done you :) :) congrats!xx

Well done Rachel - maybe when you weigh after TOTM you'll have dropped more - I always retain water and feel/look/am heavier at TOTM [the joys of being female hey!!] I weigh in Friday, fingers x'd! :) xx

Hi! & Welcome :) I've been on SF a week & lost 4lbs on week 1 - woo hoo! How are you finding it? What weight are you hoping to get to/how much are you hoping to lose? xxx

i <3 it!! just went and bought trousers a size down in my lunch break in anticipation of weight loss/to spur myself on, woo hoo!!xx

Ok, I'm going out for dinner & a few drinks tonight to celebrate [I got offered a longer contract & a pay rise on my job, and my OH avoided redundancy this wk, woo hoo!] & we decided on an Indian, my favourite, as a treat! I <3 all the spicy stuff but wondered what would be best for me to eat on...

Just read through all the responses - I guess we're all in the same boat, sick of looking rubbish in lovely clothes! I must admit that I've just stopped caring about clothes recently - so unlike me - cos Im so convinced everything looks horrible anyway thanks to all my bulges :cry: No more...

I've been making the same meals as usual but eating half as much - and trying to cut out the carbs as much as possible. I had a thai red curry with rice the other night but just had half as much, then last night I made sushi! yum yum, I don't think I could cope if I didn't get to eat my beloved...

Woo hoo well done Kim!! My loss this week...stood at 1lb when I weighed myself yesterday, but I weighed myself this morning & it stands at about 2kg, which I think is about 4lb - v dodgy Ikea scales though so I can't be sure...all I know is that it ticked right down from 13stone, woo hooooo...

someone please give me a kick up the bum...cos i think i'm losing it! i've done SF for a full week - been to the gym 5 days and hardly snacked...and all I've shifted is 1lb of my 13 bl**dy stone - arrrrrrgh!

I've been doing a shake for breakfast, cup-a-soup for lunch (the ones with pasta bits in - 160cals each!) simply because i need some sort of real food, & i work in a teensy office so can't cook a proper soup! then i have a snack of quavers & my tea is 6-700 cals - seems to be working :) x

I've not found it too bad so far - sometimes I find myself tempted to eat rubbish but as soon as I do, if I'm at home, I weigh myself as a sharp reminder of why I'm not going to eat! Managed the gym 4 of the 6 days so far too so pleased on that front :) I've actually started to really like the...

Hey! no day off for me but I'm always around at work :) good luck with day 1! just read your intro - did fab to lose all that weight, wd you! i'm sure you'll find sf a breeze :P I'm on day...6 now, just slowly drinking my coffee shake to keep me full til lunchtime :)

Linda you're doing great already - all those pounds off, can't wait til I get there :) Your other half & kids must be so proud of you already xxx

OoOh a bridesmaid dress - a prime reason to lose weight, think of all those photos! eek! good luck :) xxx

Hello all! I was just sat at my desk having a think about all the reasons I want to lose weight, and writing a list to try and keep myself going and to refer to when I'm tempted to eat big fat bars of chocolate. It made me wonder, why does everyone else want to lose weight? I want to because I'm...

Hey - well done on the 2lbs!! Couldn't find any scales under £10 but found these at Asda for £15 - ASDA - Product information= - gonna try getting myself some tonight :) My ones are so dodgy - when I weigh elsewhere I always come up heavier (so I try not to!! haha)xx

Wow Angie - that's excellent, well done to you & Josef! I shall keep checking up on you to keep my spirits high - you're a real th-insipration :) I'm on to day...4! Been to the gym this morning at a horrible 6:30 & am now in work drinking a SF shake - yum! I actually quite enjoy this diet as...

Hey Purplebubble - come on, don't lose heart. Look at what you can acheive and why you want to, why you started in the first place, keep at it, we can all do it together :)

Ok - I commit to losing 7lbs this August - please keep an eye on me, I'm known to stray at the smell of a good Indian curry...or a big bar of chocolate :angeldevil::angeldevil:

Oooh - coco pop bars - might just pop down to the shops & pick some of those up :)

I'm starting day 3! Hello! Well here I am new to SlimFast & desperate for someone to motivate me. I'm 22, weigh in at just over 13st and am 5'8 tall. I'm hoping to lose around 2 & a 1/2 stone, 3 if I'm lucky! I know it's acheivable as I was this size up until about a year and a half ago - I...