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  1. KnittyWitch

    Knitty's Witchy Weight Diary! :D

    Awwww thankyoou <3 huge hugs to you Ms Rachel :D Take care and keep it up! :D Huge huggles :D xxx
  2. KnittyWitch

    First Weigh in YAYness! :D

    Thanks for your lovely replies guys, huge huggles :D x
  3. KnittyWitch

    Knitty's Witchy Weight Diary! :D

    Hullooo Rachel and Kelda :D Thanks so much for your lovely replies! And well done Kelda, that's an awesome loss! :D Unfortunately I have come off the plan D: I had a bit of a super meltdown on Friday evening and after lots of thinking and talking I decided it is probably not best for me as I...
  4. KnittyWitch

    First Weigh in YAYness! :D

    Hi you guys! :D Just got back from my first weigh in and was delighted to find 11LBS off!! :D My BMI has also gone down 2 points! :D HUZZAH :D I'm not feeling too strong today actually :D I am pleased but I am away next weekend so I have a 2 week stint to get through.... I'm thinking of maybe...
  5. KnittyWitch

    Step 1 Sole Source First weigh in

    Omigosh, how didn't I see this before?! :D That's awesome stuff Cheryl WELL DONE!! :D <3 Keep it up :D xxx
  6. KnittyWitch

    Step 1 Sole Source + Can you suck mints on cwp ???

    My CDC recommends to suck mints as thats what she does - she said tesco's own brand boiled ones are what she has. :D I couldn't find them so i haven't tried myself D: <3
  7. KnittyWitch

    Knitty's Witchy Weight Diary! :D

    Hahaha Hai Kelda! :D Awww thankyou for the well wishes! :D How did your weigh in go? :D Tell all! :D I've just got back - 11LBS off in first week! :D My BMI has also gone down by 2!!! :D I am happy, but I feel somewhat dampened as well cause im not feeling too mentally strong today xD But I am...
  8. KnittyWitch

    So, today's the day...

    Ooooh I just found your diary - yay Rachel :D Hugs for you <3 Are you weighing like everyday? <3 Sometimes its best not to, the biggest surprise can be after a week :D Or it may be water weight, or something like that beign mean (that water weight likes to be mean xD) Hugs to you, how are you...
  9. KnittyWitch

    Knitty's Witchy Weight Diary! :D

    Hugs Rachel! :D I'm definitely on the mend now thankyou so much! :D My nose is clear and i'm not coughing so much, throat is swollen but not sore any more, so fingers crossed i'll be 100% soon, heheh :D I've been fine diet wise! :D I tried the oriental soup yesterday but wasn't overkeen D: It...
  10. KnittyWitch

    Step 1 Sole Source Which day did you find the worst in your first week?

    Ohhh bless you guys D: How are you doing Nic? Is it any easier? :D And Kaff - bless your heart, I'm on day 8 now and I have the bad taste in mouth too, its yuuuuucky D: I'll deffo try peppermint tea! :D Keep going - it will get easier, promise! :D Now that i've finished a week! :D I can answer...
  11. KnittyWitch

    Day 3, having a bit of a tantrum xD

    Thankyou so much Nicx and Cheryl :D That's awesome Cheryl - well done!!! :D Amazing stuff :D You are right to feel great, heheh! :D I've not had tooo many hurdles - my mum is very sweet and always tries to avoid eating when i'm nearby xD My weigh in is 3pm, yay!! I'm super excited :D Thanks so...
  12. KnittyWitch

    Day 3, having a bit of a tantrum xD

    Bless you guys - Hugs to you Rossi and Tia :D I've been absolutely fine since this. :D I did have a cheat on that evening, (oops) and thought I was going to give up but I was right back on it the next day, and i've been perfect since then! :D Tomorrow is my weigh in so we shall see, heheh! :D...
  13. KnittyWitch

    Step 1 Sole Source Im sick with flu-ey symptoms? D:

    Hi guys :3 From the amount of concerned medical threads i've started you guys probably think i'm such a hypochondriac xD Am just concerned really, this is all very new to me :D Since last evening, about 24 hours ago i've been unwell with flu like symptoms, aches and pains, weakness, enlarged...
  14. KnittyWitch

    Knitty's Witchy Weight Diary! :D

    Definitely gone down with a mean-ass cold today D: chugging the water and having to take Sudafed as my over-sized adenoids and tonsils + stuffy blocked nose = can't breathe very well! xD Sticking to plan still, though. Hoping i'll be better super soon. I don't like to be sick, ew D: Did stand on...
  15. KnittyWitch

    Chuffed :)

    Hahah awww bless you :D Hormones... they are eeeeebil! :censored: poke them with sticks, hehehe :D x
  16. KnittyWitch

    Step 1 Sole Source Is there any harm in extra water in soups/shakes?

    Awesome, thankyou Cazza, that's a great idea too! :D I've only had the mint choc shakes so far, a lot of people say to have it warm but i haven't tried that yet! :D Maybe tomorrow for shake #1, hehehe :D Thankyou! :D
  17. KnittyWitch

    Step 1 Sole Source Which day did you find the worst in your first week?

    Hahahah true, true :D And C is a awesome letter, never too many C's! Hehehe :D x
  18. KnittyWitch

    Re-invention of the cd 100% club-sign in thread!!!

    Thankyou so much! And well done on your awesome loss! Great job :D
  19. KnittyWitch

    Step 1 Sole Source Is there any harm in extra water in soups/shakes?

    Awesome - thanks so much for the reply! :D Well done on your progress!! :D
  20. KnittyWitch

    Step 1 Sole Source Is there any harm in extra water in soups/shakes?

    Hullo! :D I was just wondering if it's okay to add a bit more water to your soups and shakes, to make them a bit bigger? I realize they'll be more watery but will it do anything to the beneficial bits? :D Thankyou :D
  21. KnittyWitch

    Knitty's Witchy Weight Diary! :D

    Had a good day so far but struggling a bit this evening... think i'm getting a cold, bit of a swollen throat and runny nose... bet it was my sister, grrr xD trying to distract self with shiny things that aren't edible :D Gonna watch Jonathan Creek and have my soup and maybe get an early night :D
  22. KnittyWitch

    Step 1 Sole Source Which day did you find the worst in your first week?

    Awww I bet you are! :D Creativity can be icky sometimes :D My imagination goes off on its own sometimes... I have to try and catch it! D: Hehehe :D
  23. KnittyWitch

    First weigh in today!

    Thankyou Monkey and Jenn! :D and hugs Rachel! :D
  24. KnittyWitch

    Chuffed :)

    Hahah I know the feeling! :D I'm not sure if i'm blessed or cursed with the PMT... I don't get angry or moody but I get reeeeally emotional, and burst into tears over things like adverts for puppies or old ladies drinking tea :D And it comes on really suddenly! xD I hope the next week is easier...
  25. KnittyWitch

    Step 1 Sole Source Which day did you find the worst in your first week?

    Awww bless you - I am super glad you are feeling better today! :D And those are super good ideas. Sleep helps an awful lot - I sometimes think of it as 'resetting' myself because that's what it feels like :D I've only just started learning to knit! :D At the moment it's a shapeless mass, but...
  26. KnittyWitch

    Step 1 Sole Source New to CDP. Soup?

    Awesome :D I'll maybe give that a try this week! :D Glad you got on well with it! :3
  27. KnittyWitch

    Chuffed :)

    Hehehe yaaaay, Thankyou! *high five* :D
  28. KnittyWitch

    Knitty's Witchy Weight Diary! :D

    Yay, hi Kelda! :D Hahah, I totally agree... normal is definitely subjective! :D And yay - we can deffo do it! :D How is your day going today? :D Awww I understand about the maintaining. I'm worried too but i'm determined that when I get there, I am going to stay there or so help me xD HEhehe...
  29. KnittyWitch

    Having an icky problem? xD (Ew Gross)

    Hi guys :D I'm on day 5 now of SS step 1, and yesterday and today i've been having a bit of irregular bowel movement, it seems my tummy is a bit upset xD On day 3 I did have a bad day and cheated, and the morning after that I was fine in the way of bowels xD, but after that I've been a bit on...
  30. KnittyWitch

    Knitty's Witchy Weight Diary! :D

    After my blip yesterday, had an AWESOME day yesterday :D Stuck to it perfectly, no cravings, felt energetic, happy, positive, excited :D Had a dream last night about eating food, but I think it was more the fact that I was terrified of accidentally cheating than enjoying it. xD Was relieved to...
  31. KnittyWitch

    Chuffed :)

    Awesome work, well done!! :D Keep it up, hehehe :D :winner:
  32. KnittyWitch

    First weigh in today!

    That's amazing, well done!! :D Fantastic work :D Definitely gives you the boost you need, heheh! :D My first weigh in is Friday, excited! :D
  33. KnittyWitch

    I'm over the plateau!!!

    That is awesome - well done! :D Huge well dones for sticking with it :D I'd be on a right wobbler, but you proved it can be overcome, yay! :D
  34. KnittyWitch

    Step 1 Sole Source Side effects.....

    Hahah indeed D: Hopefully you shall warm up soon Quiff :3 If in doubt, use it as an excuse to spend plenty of time in the sun, hehehe :D Or, y'know, what the UK has of the sun! :D
  35. KnittyWitch

    Step 1 Sole Source New to CDP. Soup?

    Ahhh that sucks Selina! D: But maybe worth it if it makes it a bit more bearable :D I may get some for my next week, we shall see, heheh :D Oooh that's a good idea Gem :D I'm not sure if I will try the mix a mousse but if I do I shall try that, hehehe :D
  36. KnittyWitch

    Newie, first day

    Hello as well Nicxxx :D Keep up teh good work! :D :pillowfight:
  37. KnittyWitch

    Newie, first day

    Hiii Kelda, seen you around the CD forums! :D Now I know your name, yay! xD I've just finished day 4 and after how badly i felt yesterday, today I am feeling fantastic! :D I'm thinking it takes a dip before it gets better but hang in there! :D *hugs* I'm back on track and more motivated than...
  38. KnittyWitch

    Step 1 Sole Source New to CDP. Soup?

    I haven't tried the porridge yet - I'm a fan of the normal stuff but only really with sugar, otherwise its a bit plain D: I'm falling into a bit of a pattern now though, i have a sweet shake for brekkie, a soup for dinner, and depending on my mood, a soup or shake for lunch :D I'll have to try...
  39. KnittyWitch

    Step 1 Sole Source :)

    Bless you Pookie, that was like my Saturday D: take a looksee at this http://www.minimins.com/cambridge-diet-forum/12475-50-reasons-lose-weight-those-low-moments.html and listen to some music, take your mind off things :3 Huggles, I hope youre okay :D x
  40. KnittyWitch

    Today I got called a whale at work.

    Bless you - what a horrible old lady D: Well done for keeping on track - Don't let the silly old bag ruin your new start :D I agree about the karma, oh snap, she's not gonna know what hit her >:D I agree that whales are beautiful creatures anyway :D Rather a whale than a silly old bat, right? ;D...
  41. KnittyWitch

    Step 1 Sole Source New to CDP. Soup?

    Aww bless yeh D: Have you tried all of the flavours? :3 I've only tried the mint- I've never been a fan of shakes, diet or otherwise xD so I was apprehensive about them but I reeeeally like the mint choc one :D I tried the vanilla which was nice but a bit too heavy for me :D I've not tried the...
  42. KnittyWitch

    Step 1 Sole Source Which day did you find the worst in your first week?

    Thankyou Wiggly! Those are awesome suggestions :D And indeed, brains can be mean, but distracting is good! :D Perhaps i shall go to teh day spa, hehehe :D Or, finish my knitting :D peppermint tea sounds delish as well holidaygirl :D well done for re-starting! :D Awww Firelass - I tripped up...
  43. KnittyWitch

    Step 1 Sole Source Side effects.....

    Hehehe that's a good idea Firelass! :D I haven't felt the cold so much since then. Also, those teddies that you microwave are awesome too! :D Hehehe. I'm not sure if there's any other way to tell about Ketosis - some people say, you may get bad breath :3 I'm not sure if it's a symptom but you...
  44. KnittyWitch

    Step 1 Sole Source I flooped - oops! D:

    Thankyou Rachel *hugs* :D I've been perfect so far today, my evening soup in an hour or so :D Hopefully it won't be too bad, I have another 3 days to be good before my weigh in, hehehe. I'm super proud of myself for getting back up, though! :D I was really at the point of quitting, but I woke up...
  45. KnittyWitch

    Knitty's Witchy Weight Diary! :D

    I just about made it to day 4 - yay! xD I did cheat last night because I got super upset and demoralised by my horrible cravings and bad thoughts D: But I woke up this morning fresh as a daisy and ready to kick butt with the next 4 days til my weigh in :D Very worried that my CDC thinks i'm...
  46. KnittyWitch

    Step 1 Sole Source :)

    Yaay Pookie, hullo :D Bless yeh.. i'm not a huge fan of water D: Before this I downed maybe 2 litres of pepsi max a day and it's been rough without it, especially the caffiene! xD But I just down it as best I can cause I know it will help me to feel full too :D And then I don't really feel...
  47. KnittyWitch

    Day 3, having a bit of a tantrum xD

    Awww thankyou Pookie - i'm feeling MUCH stronger this morning, going to plough on now that the bad is out of my system :D just having my shake and water - my only current concern is that my CDC must think I am COMPLETELY bonkers with all the emails she's had xD But i'm determined.. that has to...
  48. KnittyWitch

    Step 1 Sole Source I flooped - oops! D:

    Helloo xD I'm on day 3 of SS, and got a bit run down and lost my diet footing xD So I had a slight cheat xD What kind of effect would this have on my diet? I didn't SUPER pig out, just kind of medium pig out xD 10" chicken and sweetcorn pizza thin and crispy from takeaway. I would hazard a guess...
  49. KnittyWitch

    Day 3, having a bit of a tantrum xD

    Awww you guys are all so lovely :D Thank you so much :D *huge huggles to everyone* I did get in a real state, had a huge paddy over it, caved in, and ate a pizza and said to myself, screw it xD But that's not really how I felt D: And a few hours later i'm feeling motivated and ready to get...
  50. KnittyWitch

    Day 3, having a bit of a tantrum xD

    Awww bless you <3 Still the same now, trying desperately to distract myself but no luck so far D: Have sent a text to my cdc to see what she says <3 Thankyou so much for your message though, it made me smile :D Well done! Huggles to you :D x
  51. KnittyWitch

    Why no hot water??

    That's an awesome idea too :D I'll try that sometime, heheh. My CDC said she's going to order a whole box of mint chocs just for me, heheheh :D I tried the cold/boiling water method earlier, it worked really well, thank you :D
  52. KnittyWitch

    Day 3, having a bit of a tantrum xD

    Hai you guys :wave_cry: only on day 3 of SS at the moment and really craving yummy things, it's soooo tempting to give up, I can't get pizza out of my head atm... it seems like such a long way away to get anywhere, the past 48 hours have been soooooooo long, and then I realise how much more I...
  53. KnittyWitch

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    :O Umm... um... Xenogamy :D
  54. KnittyWitch

    Step 1 Sole Source Side effects.....

    Awwww bless you D: Maybe once your body adjusts it'll warm up again D: I seem to be okay at the moment which is good :D Although my snuggly sweatshirt is getting some use, heheh :D And indeed, I think the sun finally woke up, so hopefully it shall get nice and warm over the coming weeks :D
  55. KnittyWitch

    Why no hot water??

    Oooh, that's a good idea! I don't have a shaker but i mix them in a jug, so that'll still work :D Thankyou! :D
  56. KnittyWitch

    Step 1 Sole Source Which day did you find the worst in your first week?

    Heheh sounds like a plan - I love sleeping :D And pampering sounds excellent too :D Thanks so much for your advice *hug* :D
  57. KnittyWitch

    Knitty's Witchy Weight Diary! :D

    Hello! :D Thankyou for popping in :D I saw this section and thought it was an awesome idea! :D I've made a few blogs in my time but usually end up forgetting about them or neglecting to update, i'm totally hopeless! xD But I thought i'd give this a go instead! :D So thanks for reading this...
  58. KnittyWitch

    Huggles and Greetings! :D

    Thanks very much you guys, huggles! :D xx
  59. KnittyWitch

    Step 1 Sole Source Step 1 Sole Source: Starting on saturday 18th need to loose 10st

    Awww it's super hard being around other people who aren't dieting D: Maybe sit and tell him how important it is to you and to be a bit more sensitive with food around you while you get used to it :D Don't be too hard on yourself, though :D As Carole said, it's still less than a normal day! :D...
  60. KnittyWitch

    Step 1 Sole Source Side effects.....

    Ahh bless yeh, well done so far :D I hope you're feeling a bit better. The only side efect i've had so far is feeling cold, understandable because there's no food to burn up, heheh xD Hugs to you and keep it up :D
  61. KnittyWitch

    Why no hot water??

    Ahhh I wondered this too D: How long after boiling should you let the water stand before mixing? I left it about 2 minutes and it was hot but not boiling, would this be okay? :3
  62. KnittyWitch

    will a glass of wine kick me out of ketosis?

    As far as I know it's dangerous to have alcohol while in Ketosis D: Have a look here http://www.minimins.com/exante/191898-danger-alcohol-when-ketosis.html Huggles, keep it up :D
  63. KnittyWitch

    Step 1 Sole Source Which day did you find the worst in your first week?

    I've just about passed 48 hours :D I'm slightly worried about day 4/5 as people are saying this is hardest, and its taken most of my focus to get this far :D Any tips for surviving the dreaded 4/5th day blues? :D
  64. KnittyWitch

    Re-invention of the cd 100% club-sign in thread!!!

    Hi guys! :D Am I able to join the club if I've just started the CD 100%? :D I've just passed 48 hours on plan, really proud so far :D But I can join on Fri when I get weighed fir the first time, if that's more convenient? :D Thankyou! :3
  65. KnittyWitch

    Step 1 Sole Source Step 1 Sole Source: Starting on saturday 18th need to loose 10st

    Aww bless yah Pookie, make sure you are rtinking plenty of water so you don't get dehydrated, that can cause headaches! :3 You'll be alright - i've just passed 48 hours, it's dragging by but i'm so proud :D Aww Cheryl, I feel yah... My sister only eats fast food (thin as a pin, naturally) and I...
  66. KnittyWitch

    Step 1 Sole Source + Saturday night out :-(

    Hehehe - have water and pretend it's vodka! :D I saw an awesome piccy the other day that said, if you feel left out when your friends smoke and you don't, bring sparklers to social gatherings so you can ask for a light! :D Same principal, hehehe xD Be safe and have fun :D and well done so far! :D
  67. KnittyWitch

    Step 1 Sole Source New to CDP. Soup?

    Yay you guys! Thanks for your replies, hehehe :D I had my first soup this evening, chicken and mushroom and was surprisingly nice! :D Definitely helped with my savory craving. That's an amazing loss Swb! :D Well done, keep it up! :D Oooh cool, Cheryl! :D I had a vanilla shake this morning, and...
  68. KnittyWitch

    Step 1 Sole Source Step 1 Sole Source: Starting on saturday 18th need to loose 10st

    Welcome Pookie! :D I started yesterday and I have 12st to lose :D I'm in Kent as well, hehehe :D You can do it! :D What is your consultant like? :D Mine is so lovely, it really helps a lot that she is so understanding :D Best of luck to you on your first day! :D I was super excited too, and...
  69. KnittyWitch

    Step 1 Sole Source + Diet coke

    My CDC said the same... before I started I used to drink masses of Pepsi Max, like a 2 litre bottle a day xD (Very bad! xD) My CDC said it would probably knock me out of ketosis which is why it wasn't recommended. She said that she has clients who have an occasional glass now and again with no...
  70. KnittyWitch

    Step 1 Sole Source + Five weeks in 1st 8 down

    That's awesome, well done! :D I just started on SS yesterday :D Going well so far although I am getting a few savory cravings but i dampen them with a glass of water, hehehe :D
  71. KnittyWitch

    Newby to the forum!

    Awww that sounds like a rollercoaster, bless you! D: I'm new as well. I was on my first day yesterday, and I had some cravings also D: (They always get me!) but managed to weather it out. Drink plenty of water as it fills up your stomach and makes you feel not so hungry! :D Goodluck on your...
  72. KnittyWitch

    Huggles and Greetings! :D

    Hi Sarah! :D Awww well done, that's amazing progress! :D I'm proud to have gotten through my first day, hahah :D I was craving savory food so much last night, but i resisted, and this morning it's gone! :D I'm just nomming a vanilla shake now, hehehe :D Thankyou for your reply, and hugs! :D
  73. KnittyWitch

    Step 1 Sole Source New to CDP. Soup?

    I haven't had the soups yet, I thought i'd get by on shakes but last night (first day) I was craving savoury SO much xD I've emailed my CDC to see if i can swap some shakes for soups! :D Most people say they are horrible though! D: Well done for your first day, though :D (Well it's been a week...
  74. KnittyWitch

    Huggles and Greetings! :D

    Hello! :D Im Knitty, new to the site, 21 from South-East England, and have just started the Cambridge Weight Plan today :D I have a looot of weight to lose, but i'm totally ready to kick butt! :D I've tried a lot in the past to lose my weight but I trip up, usually over cravings or lack of...
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