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Hiya Guys, Yeh my fave and the choc orange bar aswell its yummy with a warm drink aswell. Last week i tried the mint choc bar for the first time, that was really nice aswel - they were in a special xmas pack with a rum & raisan bar x

Thanks for your help guys! Well this week Ive changed some of my B choices around, eate loads of speed food including quorn sausages, grapefruit & strawberries. Ive still been going to the gym. So lets see what happens on wednesdays weight in!.....

i try and change things as much as i can but its hard with work and having time to prepare, i love my b choices but always find i run out as for my B choices i use the hifi bars, rivita minis and weetabix. x

Been feeling kinda frustrated recently. The first two week I had a really good weight loss but since then its just been downhill. I’m kinda stressed out @ the moment as its my final year at college and its so hard to study, prepare meals and find time for the gym. I have 2 months until a...

Come on then Jennie give us some advice and tips hun! I could really do with it right now! I would love to even loose 1 stone in 2 months! x

Congratulations, thats great news! Keep it up! Must be nice looking at all those awards! x

Well Done Kaz! We must have started near the same time as ive lost 7.5lbs in 2 weeks & got my 1/2 stone sticker at class! Good Luck hun x

Well Done hun! Thats a great start! x

Congratulations Howie! You must feel great! x

Thanks Guys! Means alot! Kaz, im doing green days as im a vegi. I been eatin glots of strawberries, grapefruit & melon which are all speed fruits. But one thing is that i havnt had ANY pasta & very little pototoes and rice But i went out for an italian meal!! But not sure how ive...

Hi Guys Ive just come back from my 1st weigh in at my slimming world class. Guess wottt? I lost 5lbs!!! Ive never ever lost that much in 1 week ever!! Im really pleased that I can still eat food and loose weight @ the same time! x

Thats really good Janey as they say the weight losses are better on red days although i only do green days as im a vegi! x

I had the cheese & Chive flavour yday with cottage cheese and loads of cucumber. It was yummyyyyyyyyyyy!! Theyre 5 for £2 @ asda

I jus bought some green tea! Havnt tried it yet! Hope its nice! x

Arhh thats great Janey! Youve done really well hun, 2 stone in 5 months! Well Done! x

i do!! I eat fish & loads of quorn! x

Yeah! Im jus making my shopping list now! going to get some & eat them with cottage cheese! x

Yeh im the same as you sapphire ive never tried the SW ships either! Heard theyre really yummy thou! x

yeh thats right theres some quorn recepies on the slimming world & quorn website x

i do the same as you Jen as then i can keep all my syns for the evening & weekend. Also for lunch i have lots of speed fruits eg strawberries, Grapefruit & melon x

hey greendayjen I posted sum recepies on here the other day with lots of green day ideas! hope that helps x

Im a vegi & love jacket pototoes! Theyre so so filling. I always have beans & cheese or Tuna & melted cheese! x

Hi Janey & Greendayjen, Your definatly both in the right place for support! Slimming World is a great plan & as a vegaratian, i lost 2 & half stone on it a few years back. Im now starting it again today! & going to my first class soon! i cant wait! Ive got about 2-3 stone to loose! x

yeah champess totally know what you mean about being on/off sole sourcing, so i too changed over to slimming world. Going to my first class on monday & i cant wait x

Recipes is great for recipies x

Has anyone taken hoodia along side thier diet? theres lots of info on the net about it. They say it works as long as you buy the "pure" version!! god knows!! theres so much on the net to buy! dnt know which actually works!! x

Dont the beans get dry & burnt or does the egg keep it ok? Well ive only made it twice. First time i used sweetcorn, onions and green peppers and second time i used tuna and sweetcorn and they were both really tasty. Im going to make Quorn and baked bean pie and for my next quiche i will...

How is it that the very low fat cottage cheese with tuna is free when used in a quiche but if you use a normal tin of tuna you have to count it as a B choice. Its just ive been morrisons, tesco's & asda & cant seem to get a hold of the low fat cottage cheese with tuna So i made the quiche...

I really really love the free slimming world quiches at the moment. theyre so tasty and fill you up especially if you have them with beans (speed food!) or salad. Im just wondering how many is too many eggs? As i heard you shouldnt eat too many eggs a week? I use 4 eggs to make 1 quiche...

oh ive just found it on the slimming world website cant wait to make it! x

Does anyone have the recipie for the Quorn sausage and baked bean pie? Might sound horrible buts its meant to be really yummy & free on a green day! x

Have u had a look on the Slimming World Website hun, Its great for ideas also if you do a search on the net for slimming world its good. i love the quiche made with low fat cottage cheese! - its yummy and free! Also the new magazine is out!! x

yeh im so so excited to join back to my slimming world class on monday! Im joining a new group this time as i cant make tuesdays nemore so im gona be the "new girl"! Im kinda nervous but i just cant wait to get started! x

Wow angel thats fab about your friend loosing three stone on Slimming World!! How did she do it? How long did it take her? x

Hiya Trina, Well done for your weight loss so far! Good Luck on Slimming World - its a great plan x

Thanks 4 that curlygirl, its so true Plus i cant wait to join back to slimming world classes! x

I dont know too much about the red days as i mostly have green days as im a vegetarian. Sorry maybe someone else can help with dat..... Im trying to eat less carbs and more quorn, fish & speed foods. x

Well as my healthy extra B choice i will sometimes have Weetabix. As you can have 2 Weetabix's I will have 1 in the morning with half my milk allowance then my 2nd Weetabix when i get home from work as a snack! Also sprinke a little sweetner! x

Wow loosing five and a half stone imn one year is great! x

I would just try and stick to what your doing as some days you might find you hardly have any syns whereas other days such as the weekends you may have more than 19 syns so by the end of the week it balances itself out! Best thing is just to see what works for you! x

i know exactly how u feel hun. Ive been doing SW from home but im looking to join classes asap as im sick of wasting time. Its great to see that you want to loose weight for URSELF as well as your son! good luck! x

This happened to me a few years back when i was on Slimming World aswell. i was told to - change my healthy extras & eat different every day - cut down syns - have smaller portion sizes - increase excercise - eat more speed foods Hope this helps x

congrats curlygirl! im doing it from home to but im thinking about joining classes as i think im less likely to cheat & im sick of wasting time and sick of being overweight! x

dnt worry bout it hun! were all in it together here! All got the same goal - to loose weight! x

hey guys! I dnt agree, well i didnt have these side effects when i took xenical last year If u dont try them you will eva know as we are all different Plus u only get the runs on xenical if ur eating fatty foods, SO if u get the runs it means ur eating the wrong types of food - SIMPLE AS!!! x

hi there Does anyone have any ideas for a free soup on Slimming World. Its freezing here with all this cold and snow x

Has anyone tried Mix2Max or Success Express on Slimming World? When i was last doing slimming world i only done green days as im a vegi but im going to find out more about these as apparantly they have better weight losses. x

I know where all of our fellow Slimming Worlders are hiding. Theres another message board on the net for people on slimming world but its not as good as here!! We need to get them all to come on here & post!! x

hi guys! Ive just been prescribed xenical by my doctor. Not sure if thats a good or bad thing......mmmm I agree with Kazz 100% if u dont try them you will eva know as were all different Plus u only get the runs on xenical if ur eating fatty foods, SO if u get the runs it means ur eating...

hi guys! Ive just been prescribed xenical by my doctor. Not sure if thats a good or bad thing......mmmm x

hi jennie your weight losses are great jennie. how u doing? x

What do slimming world offer you if you join them online? How much is it? Do you still get the books? x

Hiya boofaloo, im a vegi so normally have green days but you can have soup as your B healthy extra. x

Well Done yamyam ur weight losses are great! how u doing? x

sorry whats WLR?! x

Hiya Yeah its in between 5-15 syns. But my consultant told me the nearer target you get you have to start reducing your syns right down. x

hi guys! how are you all? there doesnt seem to be many of you on here doing slimming world? Ive just been surfin away on thier website. Its great, has loads of great recipies & ideas! For those of you that are, do you guys hav any inspirational stories about great weight losses of SW...

is low fat cottage cheese free? or is it a A choice? x

i used to use them at my gym. There are about 6 machines and you do them for 7 mins each. You defo use inches on them but i stopped using them as i wanted to loose weight so used the cardio machines instead. x

Whats this weeks internet password? x

reductil? What’s the difference between xenical & reductil? Has anyone tried reductil? x

lol! yeh i dream about food ever since i started this! Even healthy things like apples & pears as i miss eating fruit!!!! as well as chocolate!! I even talk about it all the time as i notice it more now as i dont have it!! At work & college its all we seem to talk about!!! x

did you loose all that weight taking xenical? thats excellent. I took xenical and only lost a few pounds! so now im trying out the cambridge diet! x

i eate and its thr worst thing ive ever done!! I cant get back on it since! see my post "why cant i do CD for longer than 2 weeks!" x

Please could you tell me what products are available on lighter life? Do they have something similar to the ready made tetra milkshakes on Cambridge? What packs does evry1 prefer? Cambridge of lighter life? x

Why cant I do CD for longer than 2 weeks? I think I must jus like torturing myself and wasting money. Like we all know the 1st 2 weeks of CD are the worst but like you all I managed some how and lost 9lbs in 2 weeks. My trousers were so so loose and it was such a nice feeling. I went out to...

Well done! congrats! you must feel great! x

I lost 5lbs! in my 1st week I would like to loose 3 stone as its my birthday in april!! x

thats really good. i wish i had the energy to go to the gym and swimming whilst sole sourcing. i used to go regularly before i started CD but now all i wana do is sleep! x

Good for you for not cheating! Well done! you mite feel better @ the time but afterwards ull regret cheating & u feel even worse x

well done!! i bet you feel great! how much water hav u been drinking? x

Hey, hows evry1 getting on? x

yeh i totally agree with kamiknix, you feel so crap inside when your trying so so hard and your not loosing on the scales. i think when you start you really need to see it for yourself. Its TOTM for me aswell, so im just putting not loosing anything down to that. :mad: x

Happy New Yearrr! Let it be a good one! SOoo how are all the new starters getting on?!!? xx

Thanks for all da advice guys! yeh i will get some of those Ketostix as i think it will help me. i think it will help me even more when i see some results on the scales as it will make me more determined and also prove to me that this diet works for everyone!! x

Well done polishrose!! you must feel great!? Come on, now you have to give us starters some tips 4 our 1st week!!..... x

Well done juju doll! Mite be a silly question but how will I know when im in ketosis? Im only managing to drink about 3-4 litres of water a day, my mouths really dry & now on day 4 im feeling really tired, with lots & lots of cravings of sweet food as it’s the TOTM. I keep on weighing myself...

Hi Gerri, yeh so far its been ok, its day 3 for me and i havnt really felt hungry but its the TOTM for me & im craving sweets & carbs like mad as i usually do!! Ive been managin to hav bout 3-4 litres of water a day but i need to increase it. This evening, i was so so tempted in going in the...

yeh i think i mite get them. im doing ok apart from the TOTM! im taking paracetamols if i need to thou, but i dont feel hungry. x

Its day 2 for me on the Cambridge diet & also time of the month. I can barely stand my thighs r killin, I keep on going hot/cold and I just want to lie down. All I can think about is eating chocolate cake and having a huge bowl of pasta. (I usually get these cravings during the TOTM). :(...

I had my 1st bar last week. The 1st one a tried was caramel then the cranberry one. I really really hated them. Didn’t like them at all. Worst thing was that I was so so excited to tasting them and decided on having them late at nite as a treat with coffee. Im upset that I don’t like them coz...

I had my 1st bar last week. The 1st one a tried was caramel then the cranberry one. I really really hated them. Didn’t like them at all. Worst thing was that I was so so excited to tasting them and decided on having them late at nite as a treat with coffee. Im upset that I don’t like them coz...

Oh yehh its nearly eid soon. All my friends hav already started cooking!! x

Yeh I agree the evenings are the worst time for me aswell. Its usually when I get back from work so anytime from 6pm until I go to bed. I want to spend more time in the gym in the evenings by just using the toning tables or chillin out in the sauna as it will keep my mind occupied!! Ive...

yeh well its day 2 for me and i have a really really dry mouth aswell! i dont feel that tired yet just going to see how it goes. i dont feel hungry, but i just feel like putting some food in my mouth if u no wot i mean!! x

yeh well ive just started the cambridge diet and usually i go to the gym about 3 times a week. I dont want to cut it out totally so im just going to see how it goes and see how i feel. I want to spend more time there in the evenings either by just using the toning tables or chillin out in the...

yeh well ive just started the cambridge diet and usually i go to the gym about 3 times a week. I dont want to cut it out totally so im just going to see how it goes and see how i feel. I want to spend more time there in the evenings either by just using the toning tables or chillin out in the...

Yeh i know wot u mean by headaches. I done a kinda of preparation week & cut out carbs and started drinking more water. Where do you get those sticks from? Do you think its a good idea to get them coz i was thinking about getting them?

Hey Every1! Im all new to this aswell, so this is my 1st post! Ive just started the Cambridge Diet, i thought if i dnt start now then i never will. Im sick of wasting time. Ive got exactly 3 stone to loose. Anymore will be a bonus!! Also its my birthday in April so hopefully if i can stick...

Its my 1st day too! Hey Every1! Im all new to this aswell, so this is my 1st post! Ive just started the Cambridge Diet, i thought if i dnt start now then i never will. Im sick of wasting time. Ive got exactly 3 stone to loose. Anymore will be a bonus!! Also its my birthday in April so...