Search results

Thanks Applekath, I will have a read, think I need a really good start to 2014, as need to lose another 2 stone before July.

Hi Applekath, what does 30/clean eating plan involve? I need a new year kick start too!

Holland and Barrett sell them, always having offers on too!! Also online at bare naked foods, and they do bulk discount :-)

You can deep fry celariac. 180c but do keep an eye on them as burning is easier than potato. They won't go crunchy, but do taste pretty good :-)

Yes, I use mine for fries, courgette or celariac. Also made fried chicken, but used a shallower pan rather than full immersion. I know Atkins book advises to avoid deep fry, but I've had no problems thus far.

In that case I can't wait to try it ?

Couldn't get hold if any in store going to get online. Will let you know, fingers crossed :-)

I use linseed to make a ready brek type hot cereal for breakfast. Add a bit of cocoa and Splenda, boiling water and top with double cream. Low carb and filling, not a bad alternative to cereal.

It's called LivLife, seriously seeded lower carb bread.

Not sure if everyone is aware, but there is a low carb bread just seen in Waitrose & Ocado. 3.8g per slice, going to try and get some, will report back on taste.

Well done on the temptation, and the exercise. 1.5 is still a good loss, certainly better than a gain. :-)

Using double cream will be your lowest carb option. Most coconut milk is around 3g carb per 100g product but do check labels.

Hi, there are 19.2g carb per 100g of product, so given the amounts normally used, it should be ok. Enjoy :-)

Hi..post induction I have used soya protein isolate powder. You can get it from Holland and Barrett but it is cheaper from Amazon. I've used it as a breading for fried chicken, courgettes etc and it is very good.

Hi, you can make your own burgers fairly carb free just use fresh mince, an egg to bind and lots of spices. Easy and low carb too :-)

Hi, could this recipe be baked in oven, or scaled up for more portions?

Hi, I'm also quite new (day 26) but did this years ago. Some of nicest I've found are M&S Gloucester Old Spot, less than 1 carb each, very tasty and currently on offer. For burgers, best to make your own id say. Good luck with the diet :-)