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Today's food B 2 slices of toast (6) xtra light Philadelphia (1) D Lentil & veg soup (3) Lf crisps (3) T Wedges (5) Quorn chilli (6) Cheese (1) S Milk (4) Party rings (4)

Nice 2 hour walk with the pram today :) Today's food! B Bagel & Philly (7) Milk (4) D Boiled eggs (4) ryvita (2) butter (1) Crisps (3) Yogurt (2) T Quorn oriental stir fry (6) Biscuits (5) Choc (6)

Haha the 8s make a smiley face ;)

Today's food B Toast & lf butter (8) Milk (4) D Pizza (8) salad (2) T Veg & lentil soup (3) Philadelphia & cucumber sarnie (9) Party rings (3) S Crisps (3) fruit (0)

Aw thanks shez, I'm trying hard .. ESP when I'm sleep deprived and wanna eat chocolate !! Hehe xx

Me & baba have been busy meeting our mummy & baby friends today .. So just sat down to chill .. Today's food B ALL BRAN 6 Milk 4 D Lentil and veg soup 4 Crisps 3 Yogurt 2 T Not sure yet ....

Today's food - B vanilla yogurt (2) milk (4) D made a batch of lentil & veg soup & it was Delish !! So just pointed the lentils at 3pp doritos (5) T veggie spag Bol - quorn mince (2) pasta (7) dolmio sauce (3) S crisps (3) party rings (4) choc (3) grapes, nectarine & apple 36/40

Me, hubby & baba went on a nice two hour walk today :) Today's food ... B toast & butter (10) cereal bar (2) T lm sausages (3) on a bap (4) wedges (5) veggies (0) S crisps (6) yogurt (2) milk (4) fruit choc (4) 40/40 proud of myself for sticking to this diet :) xxx

Bit of a messed up day ..... Overslept so no breakfast .. Had dentist ..... Then was suppose to take Jayke to a class but we missed it coz he decided he wanted to feed and pee all over himself haha! D boots shapers hummous & falafel wrap (8) s&v squares (3) diet coke (0) T quorn sausages...

Yeah typically when hubby took him haha, I got a few hours in bed .. Ahhhh, heaven xxx

Wow iv been gone less then a day and there's so many pgs to catch up on Serena haha! Sorry to hear about your sts :( so disheartening when you work so hard to keep on track :( have you considered measuring yourself ? Maybe the weeks u don't loose you could take a waist/hips measurement and...

Today's grub .. B Tesco Bagel (6) lf butter (1) chocolate cereal bar (2) semi skimmed milk (5) D Vanilla Yogurt (2) Doritos crisps (5) nectarine (0) T Chilli con carne - uncle bens chilli (3) quorn mince (2) kidney beans (1) half a pack of micro rice (5) sprinkle of lf cheese on top (1)...

Ooooh last Xmas I had an obsession with Nescafé gingerbread lattes - vanilla ones sound fit! I had a muller granola yogurt (4) cadburys mini roll (3) & some sour cream and black pepper sunbites (3) nom nom! Spread em out over the evening and night as was up with Jayke til half 5 x x x x

Hey & welcome :) yup full time breast feeding .. Otherwise I'd be on 26pp .. Eek, doesn't feel like I'm on a diet coz I have so many points to use up of a day .. Done ww in the past and always been on very low points - BF seems the way to go :) how are you getting on? Do you have a diary to...

Heyyy! I'm good ta, hope your well! Went out for coffee with my mum & Jayke :) was a lovely day and I loooove my lattes .. Hated them in pregnancy so iv had 9 months to make up haha!! Hope u had a good day! X x x x Today's food B Sugar puffs (6) milk (5) Cereal bar (2) D Latte (3) Crisps...

thanks hun, you always Brighten my day :) x x x

Did a nice long hour walk today .. Go me :) & have been good food wise ;) B Bagel (6) butter (1) Milk (5) D Latte (3) Popchips (3) Cereal bar (2) Fruit (Naughty dinner I know :( but all pointed ;)) T Quorn mine (3) pasta (7) dolmio (3) S Sun bites (3) Choc (4) 40/40

Deffo !! ;) xx

I love how I have a couple of veggie minis now! It seems to feel even more yummy reading the food diaries when it's all stuff I can eat! X Awww thanks honey! Dieting is easier when you have friends to do it with :) xxx

We deffo are rocking it hard Hun ;) xx

Thanks for the nice words Hun :) Sorry to hear about your eye problem - your right tho - health comes first - just try & be good as poss while your on the steroids. & get well soon .. Ule be back to full Serena mode before u no it ;) xxx

B Bagel (6) butter (1) Cereal bar (2) D Boiled eggs (4) ryvita (3) butter (1) Cereal bar (2) T Sausages (3) wrap (3) Mushy peas (3) (Weird concoction I know. Joys of having a crying newborn) S Cake (4) Milk (5) Crisps (3) 40/40 Loosing that pound today has kept me on track -...

Another pound off:scale: !! ;)

Whoopsy, just decided to calculate the pp in 2 bagels ... It's 12pp not 9pp .. That's why I shouldn't go off the calorie method all the time .. Need to carry my points calculator with me! So I'm 3pp over ....... X

Aw Hun, you should be super proud of yourself !!!! You give everyone lots of support so make sure you come here and get some support back -keep at it Hun - your doing fab xxx

Today's food has been grab what I can as my little boy has been very needy & iv had a hungover husband ... God help me haha! Breakfast & dinner = 2 x bagels (9) & butter (2) Cereal bar (2) Hoops & crosses (2) 2 mini cream eggs (3) Milk (4) Tea = Cheese (3) baguette (7) Sunbites (3)...

Thanks honey :) let's hope it pays off ;) xx

Ooh the kk was amaziiiiiinggg!! I was proper proud considering what I coulda ate ;) hubby had a fab day taaa :) :) xx todays foods - B all bran (6) milk (4) D Leek & potato soup (5) crisps (4) T tortilla pizza WW tortilla (3) 50g lf cheese (4) S pretzel m&ms (4) cereal bars (7)...

Hubby's bday today - tried to be as good as poss ........ B scrambled egg (4) on toast (3) with lf butter (1) T Bella italia - butternut squash soup (4) goats cheese, spinach & olive pizza (14) this was one of their 'below 600 calories' items - really nice & felty naughty eating it but it...

Ooh doesn't sound bad atall when u put it like that :) thanks Hun! Aw that's a Shame about the clothes, it's one of those things u can't avoid eh :( xxx

Today's grub B cereal bar (2) Special K crisps (2) latte (2) D lf cheese baguette (7) muller corner (4) T linda mc burger (5) bun (4) wedges (5) veg S crisps (2) biscuit (5) milk (4) little bit over today 42/40 eek!

sooooo depressing isn't it Serena :( I can't get into some of my size 14s at the mo - I got a massive bootay haha!! Xx

Deffo was :) Can't wait to be thin :) xxx

Todays food B 2 toast (7) butter (2) frusli cereal bar (3) milk for the day (4) T lf cheese baguette (10) chunky veg soup (5) S pop chips (5) belvita (2) choc orange (2) 40/40

Yesterdays food breakfast 2 toast & lf butter (8) Breakfast biscuits (4) milk (4) dinner lentil soup (5) tea spinach & & ricotta cannelloni (9) salad snacks hoops & crosses (2) crispello (4)

thanks honey! Weighed myself after week 1 & lost 1lb .... Not bad atall considering I'm on 40 points a day & breastfeeding .. Be down to my goal weight by October if it's a steady pound a week :) how u getting on? Xxx

Yum yum to your food ... Your doing great :) xxx

Todays food breakfast 2 toast & lf butter (8) 2 Alpen light (3) milk (4) dinner lf cheese baguette (10) grapes tea poppadom & chutney (5) garlic mushrooms (2) veg balti (10) rice (5) 47/40 ..... Not used many weeklies this week so deffo ok to be over :)

Breakfast 2 wholemeal toast & lf butter (8) tea linda McCartney burger (5) on a bun (4) wedges (5) veg snacks muller breakfast corner (4) aldi breakfast biscuits (4) Milk (4) 34/40

Today's food - breakfast all bran & milk 6 milk 4 dinner slice of toast 4 lf crisps 3 latte 3 tea curry & rice 10 pretzel m&ms 4 snacks yogurt 4 38/40

Sorry to hear about WI Serena :( I tried sw and it wasn't for me, I didn't loose much weight .. Keep at it tho, I'm sure you will get a better loss next week :) x x x

Today's food Breakfast all bran & milk = 8pp milk allowance/ for coffee = 4pp Dinner boiled eggs =4pp ryvita =3pp lf crisps =3pp Tea spinach & ricotta cannelloni =8pp biscuits =4pp Snacks hoops & crosses =2pp Yogurt 4pp 40/40

terrible night :( up all night again ... We both fell asleep finally at 9am ! Nightmaaaare! Hope your well Serena xx

Ok so today's food didn't go to plan as I was up all night with my little boy so slept all day .. Here's what I had .. milk allowance for copious amounts of coffee 4pp 75g all bran 7pp breakfast biscuits 4pp low fat crisps 3pp 3 roses 5pp T veg chow mein (approx) 15pp 38/40 oh the joys of...

Snap! I feel disgusting x

Aw thanks - we wanted to make it unusual :) we can deffo kick ass !!!! ;) I wanna be back in my size 8s :) xxx

Hi .. thanks ladies :) he's called Jayke - my little cutie! It's hard work coz I'm exclusively breast feeding so I don't sleep and end up sleeping in the day, got no life at the minute haha! Christmas was amazing with him tho :) :) ah Serena we will have to work hard together to get it off ...

Today's food diary B all bran 6pp milk allowance for the day 4pp D boiled eggs 4pp seeded toast 3pp low fat butter 2pp T veggie spag Bol 10pp (60g pasta, quorn & 30g low fat cheese) S crisps 3pp breakfast biscuits 4pp 36/40 .. I'm sure Ile find a use for the extra 4pp weeklies are being...

Hi all .. I don't know if anyone remembers me but I'm baaaaack! I got to goal at the end of 2013 at 8st & I'm back now at 12st (arghhhhh) but I have a gorgeous little man now who's 2 months old so totally worth the gain .. I wanna get back to some kind of healthy weight before the end of the...

B yogurt & cereal 4 rice cake 1 D cheese salad 2 veggie soup 0 cereal bar 3 T omelette 2 roasted peppers & BNS 0 S milk 1 popcorn 2 crunchie 2 chocolate 2 crisps 2 hot choc 2 full 12 hour BUSY shift today :( ... Sorry not posting much, just so busy after work n so tired .. Hope everyone is...

hey! Thanks Hun :) xxx

Eeek! 2lb from goal now :) lost a lb earlier this week :) todays food b yogurt & cereal 3 choc rice cake 1 d veggie soup 0 french fries 2 terry choc orange segment 1 t omelette & veg 4 choc 2 s milk 1 hc 1 crunchie 4 popcorn 2 crisps 2

B omelette 2 Rice cake 1 D veg soup 0 cereal bar 2 yogurt 1 hula hoops 1 T bbq quorn pitta 4 crisps 2 S milk 1 hc 1 crunchie 2 choc fingers 1 gingerbread latte 4 biscuit 1

Today's food b omelette 3 d veggie soup 0 french fries 2 choc rice cake 1 t 3 veggie fingers 4 bns chips 0 mini spud 2 cabbage, leek, peas & carrots s freddo faces 3 milk 1 hc 1 Crisps 2

Ahh are u a manc? Nandos do a nice salad ..... Pizza express too .. Or you could have a little mix of things n go la tasca .... X

Today's food B Omelette (2) Toast (2) D Jacket spud (4) beans (3) cheese (1) salad (0) Special K crisps (2) T Veggie soup (0) Yogurt (1) French fries (2) Diet coke (0) S Milk (1) Hc (1) Yogurt (1) Rice cake (1) 2 biscuits (2)

Awww was brill ... Almost fell a few times but I held hubby's hand ;) xx

Haha I'm deffo guna fall ..: iv not done it since I was 15 ..... Eeek! Bruise central tomo me thinks ;) xx

Today's food - bit of a mixed day ... No dinner .. Breakfast Egg white omelette with soft cheese & veg 2 Snacks Choc rice cake 1 Gingerbread latte 5 Coco pop cereal bar 2 Special K crisps 2 Toblerone 3 Milk 1 Hc1 Tea 2 LM sausages 3 roasted veg 1 Boiled veg 0 Spoonful Gravy 0 2...

Hey Hun! Aw thanks ;) I'm havin a pretty good week ta, off ice skating later ;) eek! How's urs? X

Today's food B Slice of toast with Philly 3 Choc Rice cake 1 D Veggie soup 0 Yogurt 1 Hoops 1 Gingerbread latte 3 T Quorn sausages 3 Salad with dressings 1 Roasted BNS S Milk 1 Daim bar 4 French fries 2 Hc 1 Choc fingers 1 Biscuit 1

Yup deffo! It's a decent size too! By bannisters, got mine from tesco x

Little jacket potato ... ;) x

Haha, cheers Shez! I bulk my food out with lots of veg coz I don't eat fruit .,,, maybe that's why? Hehe, hope your well xxx

Tomorrow's food (on a late one) B Omelette made with 3 egg white (1) tomatoes, peppers & Philadelphia (1) Sf latte (1) D (split into two breaks) Veg soup (0) & Salad (0) with 1/4 pack Batchelors tomato pasta (2) & quorn garlic slices (1) Mini hoops (1) Yogurt (1) T 3 Birdseye Veggie...

B OSS 4 Choc rice cake 1 D Veg soup 0 Yogurt 1 T Mini jacket spud 2 Carrot& swede mash 1 Quorn mince 2 Carrots, green beans, cabbage, sweetcorn & onion 0 Spoonful of gravy 0 S Sf latte 3 Milk 1 Hc 1 French fries 2 Choc fingers 1 Biscuits 3

Yum yum chocolate orange !!!!!! Fit !!! Your prob right Hun ;) xx

As thanks shez, I'm just being daft as usual .. Iv not been this weight since I was 16 so I should be well happy x

Went cinema today & Saw the hunger games again for the second time, still as good as the first ;) & then went to the Manchester xmas markets, it was lovely & festive :) got a souvenir cup .. Third in a row ;) Today's food - Dinner - Egg white omelette with 3 egg white (1) 3 laughing cow...

Aw thanks ladies .. I think it's just coz you have a goal in your mind & when your not getting there it feels like your failing :( but thanks for your lovely words, maybe your right Jo .. I'm already at my goal weight :) xxx

5ft1 x

8st3 Jo ... Wanted to be 8st x

Weights hit a bit of a plateau at the mo ..... Iv been naughtily lowering my dailies point by point but doesn't seem to be helping me out :( iv been looking at my food diaries and there's nothing I can change tbh ....... Maybe my thyroid isn't working as it should be again .. I already take 125...

Oo that sounds good :) xx

I slice it into chips & cover in frylite, salt & pepper ;) yum xx

Today's food - B Toast with philadelphia 2 Rice cake 1 D Salad with quorn 3 Pumpkin soup 3 Yogurt 1 Crips 1 Hc 1 T Roasted BNS 0 Sausages 3 Veggies 0 Spoonful of Gravy 0 S Latte 4 Milk 1 Crisps 2 Choc fingers 1

Ur welcome enjoy ;) xx

Bless ya :) Here's my recipe - Tin of carrots 2 leeks Shredded cabbage Handful of Peas Onion Vegetable stock cubes Blob of tom purée 1000 ml water Rosemary, garlic, salt, pepper & mixed herbs I leave mine chunky Yum yum ;)

Today's food .. Missed breaky ;) oops ... Lay in til almost dinner ;) D egg white omelette with cheese. Sweetcorn, pepper & tomato =3 sf hazelnut latte =2 T cheese & onion quiche =8 roasted BNS =0 salad =0 S reeces pieces =5 hc =1 milk =1 french fries =2 choc fingers =1

Lol ..... Coz I eat lotsa veggies ..... Have u ever tried roasted butternut squash? It's 0pp and amazing !!!! That bulks out my meals along with lotsa veggies ... Then I make 0pp soup too & have that for dinner some days :) so I have pp left for snacks ;) Good luck with the restart Jo :) xxx

Hey Hun! Yay for Mexico .. We have the same countdown ;) I sometimes do low carb/low gi .... & have a bread called 'burgen' soya & linseed ... One slice only has 12g of carbs & is slow release ..... Then you could have peanut butter - the sugar free kind ..... Just an idea for meals for you...

Today's food B OSS =4 Sf hazelnut latte =1 D Veggie soup =0 Weetabix cereal bar =2 Yogurt =1 T Veggie chilli =6 Cheese =1 Roasted BNS =0 Large Salad =0 S Milk =1 Hc =1 Caramel rice cake =1 Choc fingers =1 French fries =2 Crunchie =2 Starburst =2 26/26

Hey Hun! I'm doing ok ta ... Works been manic recently so not had time to see how others are getting on :( ..... How's u? X

Food today B Gingerbread latte =2 Weetabix cereal bar =2 Natural yogurt =1 D Veggie soup =0 Ww yogurt =1 Hula hoops =1 T 3 quorn sausages =5 Roasted BNS =0 Leeks, cabbage, peas & sweetcorn =0 Gravy =0 S Sf caramel latte =2 Skimmed milk =1 Hc =1 Toffee fingers x 2 =1 Snack a jacks =3 Mini...

Aw but you obviously needed it .... Just focus on being super good all week now ..... U never no u might have spiced that metabolism up ..... My weekend was Half of one coz I worked Saturday but I still enjoyed yesterday ;) hope u had a good weekend :) xxx

86pp as I forgot your egg barm x

Eek! Sounds like a yummy day .. I guesstimated at 80pp :( x

Today's food B Honey & almond OSS =4 Hc =1 D Pitta & Salad =5 Mini hula hoops =1 Yogurt =1 T Veggie soup =0 Skips =2 S Milk =1 Hc =1 Crunchie =5 Oddities =3 Did a 12 hour shift today ... So lying on my bed right now is bliss ;) ;) xxx

Today's food B Egg white omelette with cheese. & veg =3 D Veggie soup =0 French fries =2 T Sausage pitta =5 Roasted BNS =0 Leeks, peas & cabbage S Gingerbread latte =6 Milk =1 Hc =1 Velvet crunch =2 Chocolate =4

Hiya mate .. Been AWOL recently ... Just been cal counting so not logged .. How's u? X

Today's food .. B Egg white omelette with cheese & veg =3 Natural fromage frais =1 D Veg soup =0 Mini hula hoops =1 Hc =1 Ww yogurt =1 T Veggie sausage pitta =5 Roasted BNS =0 Big Salad with ff dressing =0 S Milk =1 Hc =1 Gingerbread latte =4 French fries =2 Mini crunchie =2 2 choc fingers =1

Today's food B OSS =4 Hc =1 D Spicy tomato pasta with veg =6 WW yogurt =1 T Egg white omelette with cheese, tomato & pepper =3 Q sausages =3 S Zero point veggie soup =0 Ss hula hoops =1 Hc =1 French fries =2 Crunchie =2

Food today .. B Honey & vanilla OSS =4 Hc =1 D Veggie soup =0 Hula hoops =1 Ww yogurt =1 T Egg white omelette with cheese, pepper, tomato & sweetcorn =3 Quorn sausages =3 Salad S Milk =1 Gingerbread latte =5 French fries =2 Hc =1 Mini crunchie =2 Also done Lotsa walking :)

Today's grub .. B Caramel OSS =4 WW orange yogurt =1 D Veggie soup =0 Low low snack pack =4 Ss hula hoops =1 T Cheesy Egg white omelette =3 Q lf sausages =3 S Milk =1 Starbucks sf vanilla latte =2 Hc =1 French fries =2 Crunchie =2 X x x

Aw thanks ladies ..... It's been a lovely chilled day ... Had some belting pains tho .... Urghhhh! Us women suffer eh :( xxx

Food today .. B Egg white omelette with babybel light, tomatoes & sweetcorn =3 D Zero point soup French fries =2 T Pasta, quorn mince, Roasted BNS & salad =6 S Milk =1 Hc =2 S&v popcorn =1 French fries =2 Pretzel m&ms =4 Ww yogurt =1 Mini crunchie =2 Snacky day coz of aunt flos arrival ;) xx

Proper stodge food ;) x

Hey Hun! Been ok .. Aunt Flo has arrived today so lotsa DVDs in bed & hot choc :( how's urs been? X

Maybe your burning waaaay more than your eating, so your net cals is in minus .. So yeah cut down the exercise n try that :) xx

Nah I'm a rubbish cook .... Lol .... It's weightwatchers. ;) yum a takeaway sounds gud xxx

Today's food ... B OSS & almond milk =4 D Zero point soup M skinny gingerbread latte =4 (I'm addicted) T Macaroni cheese & salad =8 S Milk =1 Hc =1 Pretzel m&ms =4 Crisps =2

Aw sorry to hear Jo .... Just take your Your time & ease yourself back into it ... Sending hugs your way xxxx

Sorry to hear mate :( .... Have you considered reducing your exercise ? I no exercise is cracking for ya but can slow your actual weight down .. I'm not totally sure of the sciency bit behind it. ... But a lot of people seem to loose more with a couple of sessions a week than one a day say...

Had an amazing tea .. Roasted butternut squash, quorn mince, quorn sausages .. Cabbage, carrots, peas & spinach .... Nom nom!! Only. 5pp :p x

Today's food .. B OSS & almond milk =4 HC =1 D CG tomato soup =4 T 2 spuds, quorn mince & lotsa veggies =6 S French fries =2 Mini crunchie =2 Sf caramel latte =3 Milk =1 HC =1 Tomorrow's pre planned food as I won't be home til after 9 coz going the gym after work .. Zumba will earn me 7AP...

Aw mate :( no how you feel, if you ever need to chat .. Im always here :) xx

Yay!! Pre planning always helps :) go you :) :) xx

Awh brill ! Some people don't take too well to it .. Glad it's worked for you :) Food today's been good ;) got a nice treat later of a yum hot choc, mini crunchie & some crisps .. Nom .... Then bed! How's your day been? X

Thnx honey :) xx

Yeah I 2 consecutive implants, so had 6 yrs worth of it .. As I loved that I didn't have to rem a pill & hardly had any periods ... Ile prob get another once iv had a baby :) xx

A plan coz I was working til 9 x

Yeah that's what it was x

Wow, exercise = brain food .. I like your thinking .. Very sensible .... X

Tesco salt & vinegar or sweet & salted x

Today's food B Crumpets & marmite = 4 Hot choc =1 D Pitta with salad =3 Hula hoops =1 T Jacket spud with Lcl & salad =3 Lemon cheesecake yogurt =2 S Soup =5 Milk =1 French fries =2 Mini crunchie =2 On a shift til 9 so foods a bit all over the place .. Just grab some when I have a break ;) xx

I had implanon .. The one that lasts 3 yrs xx

Oo brill :) forward planning is good Jo :) Yep, I'm on a 12-9 tomo :( u? X

Yummy day! Like the sound of the stew & bread ;) xx

Thanks ladies, I'm seeing my consultant in January & she reckons I may be allowed to start 'trying' in March .............. Eeekkkk! So could be preggers by mid year hopefully as I had my implant removed in March so by march it'll have been out a whole year ;) xx

Eeeeek! Been seeing my diabetes consultant today .. Been referred to a 'pre conception' clinic & told to start taking folic acid ... Yay! Atleast I'm one step closer now :) B Crumpets & choc philadelphia =6 D Pitta with salad =3 Sf caramel latte =3 T Quorn mince, carrot & swede mash, peas...

Aw bless ya :( but your off the cigs, it's obviously guna be a bit of a stressful time for ya honey ... Your doing well .. X

Awe thanks ladies :) I think coz iv spent so many yrs trying to loose weight n failed, now I finally have I'm proper zoned up ;) xxx

Woop! Well done :) :) xxx

I have options hot chocs when I need a snack :) only 1pp ... Or I weigh out some flavoured popcorn, u get loads for the pps xx

Food yesterday .. B Egg white omelette with cheese & veggies in a pitta =5 D Cottage cheese salad =3 Hazelnut hc =1 T Toby carvery meatless roast =10 S Ff =2 3 orange eclairs =3 Milk =1 Today's food .. B Grilled tomatoes & mushrooms on toast =3 D Jacket spud with Philly, sweetcorn, quorn...

Ah that's poo :( Iv started having pitta for dinners .. Warburton do those you split in half n one half is only 2pp or a full one is only 4pp (the white ones, brown are 5pp) & you can cram loads n loads in them ..... I no it's still kinda bread but only a Teeny bit & super filling x

Aw thanks Shez :) how you gettin on? X

Mmmmmmmm deffo cannot resist tiger bread .... I use to eat it in massive chunks .. Best bread ever :) I think you did well on them snacks tho .. Deffo coulda been worse :) xx

Just earnt myself 7ap ;) x

Yay! Mine was amazinggggg ;) x

Aw Ile keep me fingers crossed for you :) Iv had a lovely day thanks, had a gingerbread latte with my mum that iv been craving all week .. Nom x

Today's food B 2 egg omelette with Philadelphia, pepper, tomato & sweetcorn =5 D Veggie garlic sausage pitta =3 Gingerbread latte =4 T Stir fry =6 S Milk =2 2 Alpen light =3 Hot choc =1 ;)

Aww thanks honey :) xx

Oo did you make a veggie omelette for breakie? I'm just about to tuck into one ;) got loadsa eggs to use up ;) xx

Aw thanks honey :) iv chilled in bed all morning so I'm feeling a little more human now :) Deffo looking forward to me latte after my loss :) thanks xxx

Weigh day ..... 1.6lb off !!!!!!! Woooooop!!! Now 8st3 ;) I did this mad comparison piccy too .. Good to see where I'm at .....

Terrible nights sleep had a hypoglycaemic episode :( & was drenched in sweat eating banana flavoured jelly beans at 4am :( guna feel rough all day now :( but I'm treating myself to a gingerbread latte later, the thought of that is keeping me going :) xxx

Woop woop!! It's all going down is the main thing ..... & if your loosing then your doing well :) deffo have a smiley Saturday :) xxx

Yay to smoking ... I'm sure it'll get easier the longer it's been :) x

Ahhh that's my week over & done with ;) & not back in work til next weds now :) :) Work rang me this morning & said to come In at 2pm instead of 12pm !!!!!! How lucky am i?? ;) Here's today's food .. B Honey & almond OSS with almond milk =4 D Jacket spud with garlic & herb Philly =3 Big fat...

I used 20g of sweetcorn which is 0pp .. It's not much but gives u a Taste ;) better than pointing it x

Omg stuffed from my tea ..... My plate was piled high ;) it consisted of .. 125g quorn chicken style pieces =2 116g Amoy hoi sin stir fry sauce =3 127g egg noodles =3 Carrot Beansprouts Peas Sweetcorn Sugarsnap peas Whole yellow pepper Phew .... Only a bargain 8pp too ;)

No probs, happy to help :) xx

Cracking, Ile have to get some ;) xx

Yeah no probs ...... So you need to go to the forum part where your diary is, so if it's in say - weight watchers food diaries .. you need to go to that section of the forum & scroll down til you can see your diary & title ..... and double click next to but not on the title (clicking on the...

Oo what's the offer? I'm still bummin mint options, can't get enuf ;) x

Are you on a computer/laptop? As I can guide u on a title change .. changing your title is only doable if you are on a comp .. Another option is to email the administrator of minimins who will change the title of you & move your diary to the section u want :) they changed the title for me once...

Oo lovely ... Sounds like my kinda treat that :) xx

Today's food ... B 1 ryvita & marmite =1 Orange hot choc =1 D Quorn garlic sausage & Philly pitta =3 Carrot wedges & pickled onions =0 Veg cup a soup =2 T Hoi sin stir fry =9 S 2x WS French fries =4 Milk =2 Mint hot choc =1 Mini hula hoops =1 Still not used any weeklies this week ;) Going...

Wow, 29g is ace & deffo filling :) x

Wooooop! Well done Kim :) :) xx

What protein bars do you have gill? Maybe have a few carbs included with yer veg & quorn? X

No probs gill :) they are scrummy :) I'm having another pj day today ;) xxx

Since cutting it out I crave fruit somedays haha .... Mmm conference pear, blackberries & I was ogling some pomegranate the other day haha ... It prob is ok for you peeps with fully functioning pancreas ;) but giv it a go .. X

I go outdoors but also occasionally use the gym, not a big fan of treadmills ..... Oo good luck for your run xxx

Iv noticed since cutting fruit out iv lost more weight, I use to take loads of insulin to balance my blood sugars out .. Maybe cut fruit out for a week n see how that goes? X

Oooooo love love love pj day ;) Works not too bad tbh ;) finish in 7 hours haha xx

I use the warburtons ones that you split in half so one half is only 2pp and you can cram loads in it ;) yum yum xx

It's a teeny bit similar but you can only have brown rice, pasta & bread .... & then things like ww pitta, bagels & petit pain are 'free' ... You get 49 weeklies still .. Think it's if you fancy a relaxed time with not having to weigh & point certain foods xox

Yay to stopping smoking Jo !!!! Brill !!! & good luck for the run ... I run quite regularly ;) xxx

Hehe my abbreviations as follows .. FF = French fries GS = Veggie Garlic sausage Philly = Philadelphia Chilling has been top class .... Had a shower then sat in me pjs all day drinking brews ;) My shift will be 8pm - 8am ;) I take my 'tea' with me & have it around 2am :) Hope your...

Food today .. B Honey & vanilla OSS with almond milk =4 D Quorn sausages =3 Jacket spud =2 Carrot & swede mash =1 Veggies =0 Veggie gravy =0 T Gs & Philly pitta with salad =3 Lemon cheesecake yogurt =2 FF =2 S Milk =2 Mint hot choc =1 FF=2 Cereal bar =2

Oo lovely .. What do you work as? X

Great plan jo :) enjoy your day x

Yep, good idea ;) xx

Hey lovely ladies :) I very much enjoyed my lie in ta ;) ..... Not in work til 8pm so got a full day of chilling ahead :) I'm all good ... Pj day for me .... How are you both doing? Any plans today? X x

The book is waaaaay better! I'd deffo recommend reading it .. Best set of books I've ever read xx

Ah cool ! Hope you enjoyed ur day off ;) xx

I didn't see tonight's .. Guna watch it on catch up ;) x

O dear not mine either .. I'm reading the second hunger games (again) ready for the film :) xx

I love sun sea sex n parents! We've all been there n done it all eh ;) xx

Awh bless ya! Are you struggling with having to weigh and count everything? If so, have you considered trying filling & healthy? Not as much counting & a bit. More freedom :) xx

Yep all planned as I'm on a night shift :) ... Oo must be annoying not knowing when your working ... Are u self employed? X

Haha, I'm the same :( I rarely drink nowadays compared to me teens n early twenties ... Lol ..... Get some rest honey :) xx

Hey Jo! Thanks :) .. Yep always forward plan esp coz I can't leave work & 9 times outa 10 I always stick to it ;) ... Coz it allow snacks so I no I can treat myself still ;) xx

Well done :) Tut tut to weighing yerself ;) ... When's official weigh day? I worked today .. Chillin now ;) .. Did you do 'much ? X

Yay! A fellow Manc .. Where bouts are ya? X

It was cracking .. Made u feel like u was in space :) haha! Yup lotsa relaxing was had ;) Oh dear, hope your not paying for it this week :( hangovers suck! Sounds like you got a good plan there Jo :) xxx

Wow!!! Well done Jo :) :) xx

Your welcome :) & yaaaay to loss ... Your doing really well :) xxx

Hey, oo it's beaut! I use quorn garlic sausage & you get 38g for 1pp which is loads ... Deffo recommend :) xx

Hey shez, I'm not too bad ta .... Looking forward to a nice lie in tomo ;) you? Xx

Tomorrow's food (another long day) B Caramel OSS & almond milk =4 Orange hot choc =1 D Warby pitta with veggie garlic sausage, soft cheese, tomato & cucumber =3 WW tommy soup =2 Hula hoops =1 T Chow mein stir fry =7 S WS ff =2 Milk =2 Hot choc =1 Popcorn =1 0/49 weeklies used

I googled it .. Seems to be diff answers .. The majority say between 1 and 3pp per oatcake dependant on weight :) xx

Lovin the positiveness :) xx

Looks like u had a good day :) Good luck for weigh in :) x xx

Looks like a good day! Think this weather makes us all wanna scoff stodge :( hope u managed ok xx

Bless ya .. It's annoying when you want It to come off quick :( i recon February is deffo doable :) Ahh if you kept within yer points yer reet! Your only human, we all need a blow out .. Today's a new day :) xx

Tomorrow's dinner/tea has been prepared for my long day til 9pm .. Here's me food for tomorrow ... I find pre planning help me to stay in control :) ... B 60g Hot Golden syrup wheats in almond milk =5 Break at 1pm Warby pitta with veggie garlic sausage, soft cheese & salad =3 Alpen light =2...

Ah bless ya :) I'm just chuffed I'm finally loosing .. :) Well, 3lb in 3 weeks is amazing ... A pound a week ......... You wanna keep it off rather than loose loads a week n put it all back on when you have a week off ... Your doing really well Lola :) don't put yerself down honey :) just...

Yum yum!!! Perfect choice x

Yay! Well done :) !! Good luck for wi on tues :) xx

Oooo Ile have to try them :) thnx The BBQ sauce I have allows u 42g for 1pp & that's a pretty big blob for yer wrap ;) X x

To tell yer the truth, iv always had trouble loosing weight coz of my diabetes/ thyroid .. so me loosing has been a total fluke I'm sure .. Iv just religiously stuck to weighing everything .. And avoided using my weeklies as when I did I always sts ..... I must have a very slow metabolism ...

Hey ... welcome Jo ;) The caramel OSS is amazing !!! But my fave is honey & vanilla .. Tastes like marzipan :) BBQ sauce on a wrap pizza is fit !!! As you can have quite a lot for a point and it's Delish with yer cheese melted in .. Yum yum!!! Xx

Thanks honey :) xx

Aw thanks :) yep I feel good, I'm a type1 diabetic too so it's really improved my health :) xxx

Thannks Lola .... I'm down 1st 8lb :) yay x

Ah atleast you still lost eh? Maybe you'll have a bigger loss next week, your doing well & all is goin in the right direction :) xxx

Yum !! Hope u enjoyed it all .... Sometimes we need a good blow out to set us right! Deffo don't feel bad :) today's a new day xxx

So, lost 1lb woop woop! Didn't weigh yesterday as iv felt bloated all week & yesterday I was very bloated! Either period due (still) or my IBS is playing up yet again ... :( But chuffed I lost another pound :) 8st5 now ;) & 5lb from goal :p Today's grub .. B Golden syrup wheats & almond milk...

Hey! Oh yes, it was amazing ..... The graphics were outta this world :) x

Iv done it loads with my hubbys dad ...... Haha ;) he enjoys lecturing us & I can't be bothered arguing back, so I'm usually ill on them days ;) xx

Aw what a mean person :( I hate people who pick at stuff like that! Shame you can't say your Ill and not go? X

Aw hope you feel better soon honey :) food looks good despite feeling rubbish .. Well done :) xx

Try looking where the stir fry sauces & gravies are kept .. It's in a box as it's a powder in like a Tupperware box - the box its in is the same the chinese uses to put stuff in, the plastic ones .. X

Ah that sounds like its worth whatever the points ;) yum yum xx

Off to see gravity later ... Guna be ace !!!! We're guna watch it in 3d, we don't usually Bother with the 3d version of a film coz it's so expensive but this ones guna be worth it deffo :) !! Hope everyone's had a good Saturday :) Food today .. B Almond breeze + Honey & vanilla OSS (my last...

Awww sorry to disappoint ladies :( ... I'd be swimming in em if they were ... Looooooove the s&v ones ;) nom! X

Booooooo :( try farmfoods :) Wow, £150 .... Did u get some good stuff? X

Yay! Me & hubs wanna see gravity in 3d at the pics ... And prob lots of chilling ;) u? X

It's a snack size pack unfortunately . The normal ones are 4 pp I think .. Mine were little bags designed for Halloween .. I got em from tesco, maybe they still selling them? X

Fingers crossed the old immune system holds out ;) xxx

Awwww your poppy must feel so lucky having an amazing mum like you :) sooo imaginative and inventive ! I love it xxx

Aw sorry to hear your feeling down honey :( ... Diets suck don't they :( ... The filing & healthy is a cracking option as Serena said ... I did it a good while ago but I rem ww petit pains, bagels & pitta being apart of their 'free' food which drew me in ..... Always here if you need to chat...

Daaaaamn rite I do ;) x

Aw sorry about your gain :( I'm a loser with minimal weeklies, I use to use them all n either gained or sts ... Maybe try halving the weeklies this week .. Try 25 & see how u do? X

Good luck for wi honey .. I bet you'll do great :) x

Hey ladies! Did an 8-6 today then MADE myself go to the gym ... Earnt 8ap woop ;) feelin sooo tired now :( hope everyone is ok?! Work was Only an hour shorter today :( boo! Today's food ,. B Caramel OSS =4 Hot choc =1 D Black bean, sweetcorn & chipotle soup =4 Hula hoops =1 Lemon...

Mint is my ultimate fave :) orange second best ;) x

Egg noodles x

I made it out alive !!!!! Did a 10-9 shift :-0 Currently sat on my sofa in the pjs with a brew ...... Pheeeeeew! Happy as a pig in poo :p Here's today's foods ..... B Chocolate weetabix & almond milk =4 D WW tommy soup =2 & s&v ff =2 (on my mid aft break) Stir fry =5 & lemon cheesecake...

Just seen yer message on yer diary honey :( ..... I'd be lost without your support, infact you were my size 8 skinny jean inspiration ... If I can help atall I'm always here! Never give up hope :) .. The whole of this forum would be lost without you xxxx

Yum yum yum! Sausages tomo, can't wait.. Yum !!!! Xx

Yeah I do 1 9pm & 8pm finish a week :( Foods always good in work as I pre plan it all and can't leave the area so I'm forced to eat all I have for the day :) I'm planning on an omelette when I get in .. :) x

So so so tired today n work isn't over til 9pm :( could cry! How are u Shez? X

Ahoy ;) hope your having a good day?! X

My Morrison ones are 4pp for a portion x

Pahahah ;) xx

Yaaaaay! :) x

Haha !!! I can't believe it, the date & place the same !!!! X

Your welcome to our crew ;) we accept everyone :) x

That sounds erm, wrong ... Or is that my dirty mind ;) :p x

Linda does cracking veggie sausage rolls ;) .. Unless u mean a sausage butty?! X

I made chips n curry sauce with it ... One word - amazing !!!! X

Pahaha! Have to say hey when yer there .. No way !! Minds blown x

I have a good portion for 3pp .. It's enough to cover some rice chips or noodles :) x

Haha yes with our logo on .. A veggie sausage & a kitkat haha ;) x

Usually buy them from b&m bargains, home bargains and farmfoods .. A quid a box ... It's literally a powder u add hot water too to make a curry sauce! Exactly the same as the chippy ;) x

*salutes*

We will deffo look after you :) x

If yer coming to the north west it's deffo dinner & tea ;) haha xx

Seriously ? Grand Palladium kantenah and spa ?? No way, were staying there too!!!!! This is way too weird!!! We stayed at the gran Bahia coba last year for our honeymoon and decided to go grand palladium next year ..... Haha...

Snap!!! Haha crazy !! X

Haha, no way .. Were off to mexico end of jan .. Where bouts you going? X

Breakfast dinner and tea ... Haha x

Pahaha the list is growing .. I like it ;) xx

Haha yes ;) we wil make sure ule be wearing your skinny jeans .. Don't u worry ;) x

Ile make the spare room up ;) see ya soon honey hehe ;) x

Yay another for our veggie crew ;) x