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Hi any one. know what 150g of using sugar syns would be

I meant icing sugar

Can someone please tell me syns of the following 150g of using sugar and cocoa pad Thanks

is the lamb still free from iceland

Thanks for the info thats helpful thanks

Hi can anyone answer me a question I have brought gammon steaks from tescos. They have fat on the edge will cut it off, but there is fat running through it. Would u cut out all the fat or would u leave it in. Seb x

How frustrating it was syn free :-(

Hi please could someone tell me if this is still free on ee, as cant see online since 2010. So if someone can look it up on slimming world for me please. Thanks in advance

Yeah and got two packs :-(

Second beef

First was the livrt

I am so grateful

Cal 99 Fat 4.5 Cargo 4.5 Fibre 0.5 Protein 10.0 Salt 0.5 350g

Woo hoo

Thanks

Portion size is 350g

Cal 80 Pro 8.7 Carb 5.3 Fibre 1.0 Salt 0.6 Fat 2.5

The braised beef is a single pack

thanks i dont have access to the calculator. Thanks though its neither of them. They are not full dinners they are just the beef and gravy and the liver and onion with gravy.

Just brought hoping still free on EE ICELAND TENDER COOK Liver in a rich gravy and ICELAND TENDER COOK braising beef in a rich gray Can someone please check and see if these are still syn free if not what the syns are, online they seem well out of date for the syns Thanks in advance...

Just brought hoping still free on EE ICELAND TENDER COOK Liver in a rich gravy and ICELAND TENDER COOK braising beef in a rich gray Can someone please check and see if these are still syn free if not what the syns are, online they seem well out of date for the syns Thanks in advance Seby

Thank you x

Hi please can some one run this through the calculator please, have hunted high and love for this one and i am having no luck at all. Here is the details. it is this one: Batchelors Deli Box Pasta Bolognese Typical values (As Prepared) Per 100gg (As Prepared) Per Portion (275g) Energy 423kJ...

That's interesting someone else put into the calculator as lamb free food and the rest of the information came out free hmmmmm odd

Yo that's fab x

Please help! Just got 2 lamb shanks in mint gravy Tesco stopped having there own. Now its the seriously tasty food co 2 lamb shanks in mint gravy 750g can someone tell me the syn values. The information is 332 cal 17.6 fat 8.2 saturates 8.0 carbohydrates 5.8 sugars 1.0 salt 1.0g fibre 35.0g...

Just got 2 lamb shanks in mint gravy Tesco stopped having there own. Now its the seriously tasty food co 2 lamb shanks in mint gravy 750g can someone tell me the syn values. The information is 332 cal 17.6 fat 8.2 saturates 8.0 carbohydrates 5.8 sugars 1.0 salt 1.0g fibre 35.0g Protein Or...

Recipe for you all. Syn free and scrummy as a side dish for chicken or pork chops. Potato bacon mushroom onion bake Serves 1 200g new potatoes thinly sliced Handful of mushrooms sliced 1 onion sliced Schwartz chicken seasoning 20g of reduced fat cheese (3 syns if not using heb) Fry light...

Recipe for you all. Syn free and scrummy as a side dish for chicken or pork chops. Potato bacon mushroom onion bake Serves 1 200g new potatoes thinly sliced Handful of mushrooms sliced 1 onion sliced Schwartz chicken seasoning 20g of reduced fat cheese (3 syns if not using heb) Fry light...

Thank you so much is that for the whole tin or half or 100g. Thanks Sent from my SM-N9005 using MiniMins.com mobile app

Is that for the whole tin Sent from my SM-N9005 using MiniMins.com mobile app

Please can some one check syns of asda smart price ravioli as online Google search 2011 says 1.5 has it changed anyone know! Thanks in advance. Sent from my SM-N9005 using MiniMins.com mobile app

Please can some one check syns of asda smart price ravioli as online Google search 2011 says 1.5 has it changed anyone know! Thanks in advance. Sent from my SM-N9005 using MiniMins.com mobile app

Thanks sounds at least working today I am cutting down amount of rice I eat which is brown from one cup to 1/2 cup brilliant suggestions will take all on board thanks Sent from my SM-N9005 using MiniMins.com mobile app

Nope this is something I haven't tried thanks Sent from my SM-N9005 using MiniMins.com mobile app

Help! Just maintaining now! Typical day Breakfast yoghurt and strawberry blueberries peach and raspberries. Dinner vegetable ragu which includes peppers mushrooms red onion peas carrots with two pieces of cod Tea left over ragu with chicken and four new potatoes. Supper 2 slices of...

Where is the recipe sounds scrummy Sent from my SM-N9005 using MiniMins.com mobile app

I am a jacket spud in halogen oven just wish it would hurry up lol Sent from my SM-N9005 using MiniMins.com mobile app

Which page is this recipe please sounds scrummy Sent from my SM-N9005 using MiniMins.com mobile app

Omg what is wrong with me I am so hungry and this is what I have had today. Sitting here waiting for a jacket spud to cook. Brekie Greek yoghurt with loads of fruit Chicken cous cous with mushrooms and grated carrot A double slimming world bacon burger cheese and slimming world fries and salad...

Thank you Sent from my SM-N9005 using MiniMins.com mobile app

So what is it for a tbsp please. Thanks Sent from my SM-N9005 using MiniMins.com mobile app

Hmmmmm that's odd because that's the same for lighter and the calories are less but still 1 syn per tsp that's strange Sent from my SM-N9005 using MiniMins.com mobile app

Anyone know the syn value of this new clover lighter than light Sent from my SM-N9005 using MiniMins.com mobile app

Whats the name of the tread please. Sent from my SM-N9005 using MiniMins.com mobile app

What is the recipe and syns for the pizza base looks yum

thank you that's brill

Please help so confused some people say wholemeal weight watchers pittas are syn free also co ops syn free or should I say hex b some people don't, please some one help clear this up. Thanks in advance x

Hi can anyone tell me is half a cup of uncooked rice per person correct I know its unlimited but don't want to over do it x

How about this a red onion and mushroom omeltte salt and pepper and a side salad is this on plan with super free

shame oh we'll lol

Ingredients: 3 cups (600g) pitted dates 3 cups (420g) oats + extra for coating Method:Step 1. Line a 17 x 27cm slice tin with baking paper and set aside. Place dates into a food processor and process until it has a jam-like consistency (you may need to add a touch of hot water if it is dry)...

here is a recipe i found it only has two ingredients anyone know what the syns would be for this have no serving size but are supposed to be cut into 2 finger kit kat size and could the oats be a hexb the two ingredients are as follows and the only ingredients. Friend says they are yummy and...

Also if anyone interested yesterday for lunch i made a potatoe and pea soup which was yummy the recipe is as follows 425g of potatoes 1 cup of peas frozen 1 1/2 pints of boiling water 2 vegetable knorr cubes a shake of dried onion (didn't have any onion, but would usually use fresh) a shake of...

Hi i am thinking of having rice for my dinner, does anyone know what amount is correct for two people dont want to over do the rice? please someone help me, many thanks!

New bread by kingsmill white bread with as much fibre as wholemeal called great white now will this be hex now because of the high fibre does anyone know?

Oh right I am shocked what's the free food in them

Is that slimming world's worked out points confused as 150 calories for two.

Does any one know the Sunday of these some people say 1 and some say other, help on this would be great. Also is Joe's sausages still syn free confused on this also

I am struggling to get the bgty Cumberland sausages all I could find is the 50% less fat ones: -(

Going too tonight

Just had a brain wave, I know dangerous lol I see people are heating up there Alpen bars well how about this. 1 apple Sweetner to taste Stew the apple Add the melted Alpen bar to the top And tar da Apple Crumble at 2.5 syns

please can someone help me please, just been to iceland a by mistake picked up Iceland Frozen Roasted Chicken pieces (strips) are these syn free please! thank you in advanced have looked at list and cant see them.

Thank you, sometimes it can be so confusing it's fat free but not free, so confused lol

Not being funny but what is the difference of doing this, if so melting Allen light bars would be synergy then

I just found out something for all u crisps lovers out there. You can make your own crisps and best of all as far as I can see they are syn free All you do is finely slice potatoes and cook in the microwave there is a few videos on YouTube, you can use frylight but I didn't and yum. Any...

This what i have i am i doing right! helps and tips please Breckfast : 2 Slices of Bacon with all visable fat removed, two poached eggs, and beans, and griddled mushrooms using frylight. Dinner : Leftover (all homemade) Chiense stir fry (vegetables and noodles) with chicken breast, mushrooms...

Please someone help, i am in a tizz i have just eat milbona yoghurt by lids vanilla with chocolate sprinkles it clearly states fat free, is this syn free! the info is as follows 53 cal, pro3.9, carb 7.6 of which sugars 7.0, fat 0.5, sat 0.3, fibre 0.1, sodium 0.05, salt 0.13 this is per 100g...

Just looked it up 1/2 syn per 28g of strawberries, but what I find odd isn't yoghurts blended lol

I find that a werid one, Dudley strawberries are strawberries lol

I have one too I think it's Syn free for the whole lot Strawberry icecream 45 second Jamie oliver 500g of frozen strawberries (these are superfree food) 250ml 0% total Greek yoghurt 1tablespoon of honey (2.5 syn) if u want Syn free use sweetner to taste. Add frozen strawberries into food...

Hi there, I know what you mean, what do u like?

Hi there I am newbie have a question, if I made homemade crisps using frylight and onion herb mix would this be Syn free snack Sebastian x