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  1. E

    Sammies Diary :) This time i will make it!

    Hi sammie well done on the weight loss so far and good luck with the rest of your journey you will get there in the end x
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    2015 onwards and downwards :)

    I started back on slimming world yesterday with a horrible 1st weigh in I'm now up to 17 stone which is the heaviest I've every been. I'm hoping to get down to 12stone which as I'm 5 10 would give me a healthy bmi. I have 5 stone to loose though eek. I decided to kick start my weight loss...
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    what did everyone have for lunch? :)

    I had homemade veg and bean soup and rheubarb yogurt
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    Word Association Thread

    Fondue
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    Last 2 letters start the new word >>>>

    Team
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    Change one letter game

    Blame
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    Four stone gone forever on SW!! ?

    Well done that's a fantastic weight loss x
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    Extra Easy SP Extra Easy SP Plan

    Hi Kat, I'm in Ireland and had the same problem when I was looking on line (not sure if the international websites are laid out differently to the UK one) the info is on the Irish page just really hidden under my weight loss plan click the choose your free foods link the download for the extra...
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    Extra Easy SP Extra Easy SP Plan

    Its alright I've found the stuff on the slimming world website the link to download the pages from the newbook was kinda hidden in the middle of the SP page. Having read it *fingers Crossed* Its actually not that bad. I thought that we were only going to have a few choices for P but theres Loads...
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    Extra Easy SP Recipies

    Hi guys so with all the changes I thought it might be helpful if we had an area with the new SP recipes for anyone having an SP week. Its my first time doing SP and I've been trawling the internet for inspiration. I'm going making a big pot of this high protein soup that I think ticks all the...
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    Extra Easy SP Extra Easy SP Plan

    I won't be able to get a new pack till next week and would like to try sp tomorrow. I've been really bad over Christmas. Has anybody got the list of p foods that they could share please. I'm presuming that the s foods are the same as the s and ss foods in my current (2014) pack. Thanks guys this...
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    Diary closed! Link to new diary on last page.

    Well done on the weigh in. Im just popping by to subscribe :) you've inspired me to join my local slimming world club tomorrow night. Never done it before. seeing your food diaries has been such a big help. I cant get over the amount you've been able to eat and still have such great losses :)
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    How Slimming World Works - Advice for Newbies (Updated for 2015)

    Thanks so much that was really helpful! X
  14. E

    3 sites you browse regularly

    facebook youtube wikipedia
  15. E

    Song Game

    Love Song - Adele
  16. E

    Random Thoughts

    Please don't let the slates blow off my roof (the storm has started to hit here :( )
  17. E

    When Do You Put Up Your Christmas Tree?

    8th of december :)
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    Stuff the Turkey, Its all about the LBD........

    Hi Guys - if you dont mind I'd like to join you. I lost a stone and 1/2 for my wedding in august and have put almost all of it up again. Currently I'm on day 2 of attack. I'm 14 stone 9.5 and I'd like to get down to 13 stone 5 pounds by christmas eve :D
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    July challenge

    Great idea today is my first full day of slim and save and my weigh in is wed. Would love to get a stone off before my wedding dress fitting at the end of the month :) MamaC. -10lbs (0lbs lost. 10lbs to go) Noodles1609 14lb (5.5lb lost - 8.5lb to go) Rach1001 - 12lbs (5lb lost - 7lbs to go)...
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    Switching from lipotrim

    My pack arrived today :) :) I had the mushroom pasta with some extra mushrooms and a small bit of quorn for dinner - well impressed and it really filled me up. So glad that I made the switch. I cant wait to try the shakes and a bra tomorrow X
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    Change one letter game

    Trams
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    Change one letter game

    pints
  23. E

    Switching from lipotrim

    Hi Nicenders -i was just wondering how did you get on with the switch? I'm thinking of switching from lipotrim as well. Lipotrim is great and I'm in ketosis but slim and save is so much cheaper and seems to have way more variety. whats your thoughts after a week? x
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    Back again - no excuses!

    well done skinny on your week one weight loss. I would have been a regular walker before starting lipo ( I could do 10 miles no bother) I'm into week 3 and just started back walking as hadn't the energy to do it the first 2 weeks. I'm finding even 3 miles tough going at the moment - running is...
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    July challenge.

    Eiregal - lose 16lb in july and walk for 40 mins each day :)
  26. E

    Change one letter game

    Taned
  27. E

    Word Association Thread

    sew
  28. E

    Chicken flavour shakes - any suggestions

    i love the chicken soup - i mix it with a hand blender and it makes it nice and frothy.
  29. E

    PUT YOUR WEIGH-IN DAY HERE

    mine is Wednesday
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    Wedding 7 Weeks today

    Weigh in yesterday and 4lbs down :) still hoping to get another 1.5 stones off before my final dress fitting the middle of august
  31. E

    Word Association Thread

    oink
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    Change one letter game

    sales
  33. E

    Wedding weightloss

    Thanks guys. I was away in Glasgow over the weekend seeing friends and I dint break my diet - so really chuffed :) dublin20girl how did you weigh in go? Emmy_lu I'm getting married the 30th august :) weigh in on wed so hopefully i get a good result again I was down 8lb's week one.
  34. E

    Advice???

    i was looking at exante and some of the other vlcd's but in the end i went for the lipotrim for the simple reason that it is medically supervised and non of the others are
  35. E

    Last 2 letters start the new word >>>>

    Icelandic
  36. E

    The alphabet game..

    french connection
  37. E

    Double word game

    down under
  38. E

    Word Association Thread

    winner
  39. E

    Random Thoughts

    I really should get up and pack my suitcase for my flight to the u tomorrow :(
  40. E

    The person below me game

    yes in deed i hate daytime tv. TPBM is going on holidays this year
  41. E

    First day

    well done guys your all doing brill - i have my first weigh in in the morning still feeling really shaky i brought urine sticks home from work and i am well and truly in ketosis but still not feeling well (im drinking 3 -4 litres of water each day) hoping for this energy boost i've been hearing...
  42. E

    New to diabetes (gestural diabetes in pregnancy) food advice needed PLEASE

    i hope that this works if you copy and paste this link into your browser its a booklet on gestational diabetes x http://www.diabetes.ie/wp-content/uploads/2011/06/Gestational-Diabete-Booklet.pdf
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    New to diabetes (gestural diabetes in pregnancy) food advice needed PLEASE

    Hi Slinkyson if it helps I'm a diabetic specialist nurse the best advice that i can give you is to get your GP or your diabetes team to refer you to a dietitian that is the most important thing so that they can tailor a plan to you. I completely agree with sweetcaroline the DAFNE coursesif...
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    Wedding weightloss

    Thanks for the reply Mburke I've been feeling really shaky today you've just given me a massive boost so thanks so much. PS i notice that you'r in Cork so am I :) :)
  45. E

    Newbie Posting Privileges and Links Policy!

    Thanks for clarafying that cant wait to get to 50 posts :) x
  46. E

    Wedding 7 Weeks today

    oh the best of luck iamreadyforthis. I am getting married in 9weeks so im in the same boat as you the pressure is on lol
  47. E

    Change one letter game

    trams
  48. E

    Word Association Thread

    games
  49. E

    Last 2 letters start the new word >>>>

    hypothermia
  50. E

    Ms R - More Progress Pictures

    Mrs R you look fab!!! thanks for posting those photos they're so inspirational. Can i just ask one question in your signature it says that on week 5 you only lost 1.5lbs due to over exercising. Can you explain this to me so i dont make the same mistake. I'm just about to start week 2 and had...
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    Back again - no excuses!

    hey skinnymini2be congratulations on making the choice to start again - thats the hardest bit over. I'm on day 6 and its by no means easy but with sheer determination im sure that we'll both get there X
  52. E

    Minimins Daily Quiz!!

    huuummmmm so i dont know as much as i though - theres always tomorrow :S
  53. E

    Wedding weightloss

    Hi All, Well I started on lipotrim last wed my first official weigh in is tomorrow. I started out as 14 stone 12.5 pounds. Had a sneaky weight in this morning and im down to 14 3.5 cant believe it thats 9 pounds in a week :) I was just wondering I'm getting married the end of august now...
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