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Hope so, how much have you got to loose. Finding it hard to find any chats on cs, most of the forums seem to be ended, what meals and snacks are you having x well done on the loss xx

I'm on day four now, no headache today, feel tired still, even fell sleep last night at 8.30 and had ten hours. Last night I had bacon cheese omelette was lovely x weighed this morning lost 4 pounds since Monday x will try and keep on it over weekend as I really want to loose this last stone...

Hi I've been in cs for 3 days feeling tired today with headache, how are you both getting on x

Honk 12 weeks started 12.8 now 9.12 so 2 stone 10 pounds lost

Hi I am on day five, and feel so energetic today it's been lovely, it's my first weigh in tomorrow but I've sneaked at my scales and have lost 9 lbs so its worth it, bring on next week, cause this week has been hard at times but worth it.