Search results

  1. I

    12 Stone Here I Come......

    Last Week: 15st 8lbs This week: 15st 8lbs Stayed the same again. It's always depressing when you don't have to alter your ticker! Staying the same is better than a gain but thats 0lbs off in 3 weeks now. Time for some exercise...
  2. I

    KEISHA'S WEEKLY WEIGH IN

    Well done you're making great progress :)
  3. I

    12 Stone Here I Come......

    Last Week: 15st 8lbs This week: 15st 8lbs Well, for those still reading, I made no loss this week on weigh-in day. I was 15st 4lbs on saturday morning, but then I lost my discipline a little bit over the weekend and then by weigh-in day on monday I had gained the 4 lbs back :( So I am a bit...
  4. I

    12 Stone Here I Come......

    I've been very strict with what I eat, keeping the calories and fat content to a good level, plus I've been doing around 5 one hour bike rides a week so thankfully that must have cancelled out the beer intake last week. Here's to an alcohol-free weekend!
  5. I

    12 Stone Here I Come......

    Last Week: 15st 10lbs This week: 15st 8lbs 2 Lbs off this week. Not a bad result considering I had 7 or 8 pints of lager on saturday and then grazed a bit on sunday. It probably seems like I'm not committed to this, but I am! I guess this could end up being the longest weigh-in thread ever but...
  6. I

    Alice's weigh in (duh duh duuuuhhh.......)

    If you're looking forward to the weigh-in, that is always a good sign! Good luck :cool:
  7. I

    Nikki's weekly weigh in

    Good luck!
  8. I

    12 Stone Here I Come......

    I went on a very long bike ride the next day to try and work it off. Maybe the pain was worth it after all! :D
  9. I

    12 Stone Here I Come......

    Last Week: 15st 10lbs This week: 15st 10lbs As expected there is no loss this week but there is also no gain and considering how much Chinese food I crammed in on friday, staying the same weight is a bonus. Lets aim for 15 and a half stone next Monday to kick-start things again and get back on...
  10. I

    12 Stone Here I Come......

    Thanks all for the comments. I had to go for a Chinese meal on Friday that I could not get out of. It was unfortunately an all-you-can-eat, and I ate all I could eat! It was my first blow out in 6 weeks though it's not so not bad and I had no beer, but I dont expect a loss on the monday...
  11. I

    12 Stone Here I Come......

    Last Week: 16st 3lbs This week: 15st 10lbs :eek::D Well, wow, I'm not quite sure what the hell has happened this last week. I have done nothing different to previous weeks, except not had the beer that I had last weekend, yet half a stone just seems to have fallen off. I got into some work...
  12. I

    12 Stone Here I Come......

    Last Week: 16st 4lbs New Weight: 16st 3lbs Gah! Only one pound off this week. To be fair though, I was lucky to manage that. On friday night I drank plenty of beer, then on saturday night I drank even more beer, then sunday was spent grazing with a hangover - not eating unhealthy food but...
  13. I

    12 Stone Here I Come......

    Thanks again Jellybabie. Good advice for sure. Last Week: 16st 6lbs New Weight: 16st 4lbs So another two lbs off, I seem to have hit my plateau early but 2lbs a week is a decent loss and I am one 7th of the way to target. Lets aim for 16st 0lbs next Monday :) Oh and Jellybabie, your...
  14. I

    12 Stone Here I Come......

    Thanks both for the comments. Jellybabie I think you are right. I'm just a bit impatient and tend to do things to extremes sometimes but it should never be to the detriment of my health. I'm trying to make my diet a bit more balanced and varied - had a chicken salad for tea (using cooked...
  15. I

    12 Stone Here I Come......

    Last Week: 16st 7lbs New Weight: 16st 6lbs So a one pound loss from last week......bit p***ed off about this, didn't think I had been that bad this week but a pound off is still a loss. I will have to up my game!! Roll on next monday.
  16. I

    12 Stone Here I Come......

    I've got a baaaaad feeling about my weigh-in tomorrow. Don't think I've had a particularly bad week, apart from some spaghetti bolognaise last night, but I don't feel like I've lost any weight at all. :sigh: Ahh well fingers crossed for tomorrow....
  17. I

    Wombat's Thursday Weigh-In

    So a stone off in two weeks - nice work! What diet are you following?
  18. I

    Wanna Be Yummy Mummy's Weigh In

    I hope I can maintain a similar rate of steady loss. Well done!
  19. I

    scary weigh ins!

    Good luck - it's always nice to start off exactly on XX stone - makes it easier to work out the amount you've lost!
  20. I

    12 Stone Here I Come......

    Thanks Lyn. I was hungry in the first few days but that is as much of a reflection of how much I was overeating before I started this as it is to how much I've cut down. Once I got back into the routine of dieting and strictly controlling my eating the hunger went and now 8 days in I feel...
  21. I

    Wanna Be Yummy Mummy's Weigh In

    Well done that's the 2 stone barrier passed! :worthy: How long has that taken you if you don't mind me asking?
  22. I

    12 Stone Here I Come......

    Weight 1 week in: 16st 7lbs Loss so far: 7lbs Quite pleased today! I haven't done much exercise this week except an hour walk on saturday so I have to improve on this. My new secret weapon is the bike I have just bought. :D Lets see if it helps me for next week.
  23. I

    Greetings

    Thanks Kayles. It's my first week weigh-in tomorrow morning :eek: I'm looking forward to it to be honest. I think I've shifted a few lbs although I'm not sure how many.....the truth will out tomorrow. You are so right about stopping smoking and then getting the urge to exercise. In fact...
  24. I

    12 Stone Here I Come......

    Hey a loss is still a loss :) What was your 'little slip up'?
  25. I

    12 Stone Here I Come......

    There are 14lbs in a stone. I'm still on imperial measurements here in the UK. Yeah the rate of loss always slows down unfortunately but remember when you weigh in that even if its only say half a pound off, it's still a loss. How did it go anyway?
  26. I

    12 Stone Here I Come......

    You do indeed! I'm feeling pretty good about it right now, it's when the loss slows down or levels off that it becomes difficult to stay focused, but now I have my trusty ticker to complete it will be all good :D Well done on losing a stone BTW!
  27. I

    12 Stone Here I Come......

    Done :D Just gotta lose the weight now!
  28. I

    12 Stone Here I Come......

    Thank you. :) If I can average about -3lbs a week I'll be happy, but even then it will take around 6 months to get to my target. What daily calorific intake would be classed as 'undereating' bearing in mind I'm a 6ft tall 17 stone bloke? :confused: Just calculated my BMI....... 32.5 =...
  29. I

    12 Stone Here I Come......

    Thanks Lyn, I appreciate it. Well I lost over 2 stone in 11 weeks roughly sticking to these foods earlier in the year, but lost my discipline and put it all back on. I would imagine my daily calorie intake from this would be well below 1200 but I will total it up so I can take a more...
  30. I

    12 Stone Here I Come......

    Monday 11th August: 17st 0lb Well, that is my starting point..... Two days in and I feel OK, much less bloated than I have been recently and although I'm quite hungry this evening, my willpower is working and I wont eat the crisps in the kitchen! At the moment my typical daily food...
  31. I

    Greetings

    Thanks all for the welcomes. Well the first day of my journey is today and so far I'm on course, well under 1500 calories of sensible food. 17st exactly this morning - lets see where we are in a week. julesgr, you are right, it is difficult enough stopping smoking without diesting as well...
  32. I

    Greetings

    Well, that time has arrived again, after months of binge-eating with no regard for my weight or health, I seriously have to diet, but this time I have to go all the way and reach my target weight of 12 stone. Only 5 stone to lose then... This year I've already gone from 17st 0lbs on Jan...
Back
Top