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    Advice please

    While I was at the chippy earlier ( shhhh ) i popped into spar and bought the WW mag, and have to say Im quite impressed and I think its the route I will take...... just need a wee shove to get me there lol
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    knowing your calories

    Thanks Kirsty I will go and have a look
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    Advice please

    As long as I dont get banned for my continuous questions:hide:
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    knowing your calories

    This may sound silly but how do you know what food has what calories? i know most will say on the packets etc but say for instance a serving of mash? how do I work out how much and what calories it is? This is all new to me so sorry if I come across as ignorant
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    Advice please

    Thanks for the replies, I was kinda thinking along the same lines too about just changing my eating habits before committing to a programme. Have to say though the thought of giving up or even limiting my coffee is scary lol!! And I really dont like water.....best get over that!! Im so glad I...
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    Advice please

    Ive spent most of today here looking at all the posts and Im soooo confused ( it doesnt take much:rotflmao:) which diet to go with. My main problem is not only changing what I eat but also how as I know I have shocking eating habits. Today I only had my cups of coffee up til 2 this afternoon...
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    My pets

    we have 3 guinea pigs and my adorable best friend Izzy my boxer
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    Ive bought a slow cooker!! help!!

    Ive just checked and I have a big slow cooker recipe book so if theres anything in particular anyone wants let me know and I will put it up for you
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    Ive bought a slow cooker!! help!!

    I love my slow cooker and use it maybe 3 or 4 times a week. As well as stews etc I also make rice pudding and egg custards in it too mmmmmm. I would never use an oven to cook lamb or beef in again
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    Newbie

    Im having a good old nose about now and didnt realise there were so many diets about:eek::eek:!! When I was younger ( a lot lol ) I was obsessed about my weight and spent a long time in the arms of bullemia, obviously this is a road I dont want to go down again. It was thanks to my lovely hubby...
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    Newbie

    Right now Im not. Ive looked into weight watchers and slimming world but dont really know what route to go, so was hoping for a few tips here! I dont want to commit myself to having to go to weekly meets either, I have two SN kids at home so it would be hard for me to get out
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    Newbie

    Hi Im Becka. Im married and have 4 brilliant kids and live in North Wales. After seeing some recent photos of myself its time to face the fact that I really do need to lose weight and to stop kidding myself Im happy as I am, soooooooooo here goes I thought the first step was to find somewhere...
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