Search results

  1. N

    Am i doing it right??

    Hi all, ive been on Atkins/low carb about 6 weeks now and I'm down 17lbs,id be down more but I ate an indian last weekend and it stalled me for five days,never again!! My typical day is: Breakfast: Ham and cheese or boiled eggs,mayo and ham Lunch is cold chicken with lettuce celery,red...
  2. N

    Maintenance for weightloss

    yeah they are all talking about refeed etc, maybe there is noone just starting out weightloss with two shakes a day
  3. N

    Maintenance for weightloss

    Well i have been on a complete rollercoaster and now its my last go. Instead of doing the full LTR program, my chemist has advised me to do the half program. Im 15 stone 4 and i want to loose three stone. I will be replacing two meals with maintenance shakes and one meal (no white carbs) I find...
  4. N

    HELP ME:(

    Darling, you are down 35lbs please do not beat yourself up. You should know by now that beating yourself up is why you are overweight. Start this moment and be kind to yourself, drink lots of water and eat well,go for a walk. Do something nice like watch a nice movie or have a bath and snap...
  5. N

    inches versus pounds

    Id love to see whos around from these days!!! How many people kept the weight off.....
  6. N

    Is this normal?

    I am only on day two but i feel like i need to vomit since i started, i feel really really full and like i need to get sick
  7. N

    Hi I am new

    Hi guys, Id just like to introduce myself I started Atkins today, i am just under 15 stone and im 5ft 5. I have tried every diet in the book and i lost lots of weight on Lipotrim and it totally messed my body and my head up. I feel ready to do this finally. I would like to loose 6 stone...
  8. N

    Any Singletons?

    I'm 27 and single and Ive seriously wanted to meet someone for the past year or so. My weight has always been something thats held me back and Ive no idea how i look physically to the outside world. I'm so confident in every other area of my life and its so contradicting that this is a huge...
  9. N

    Really struggling today

    How are you today Missy 3? I know the feeling sweetie. Ive been so up n down but with almost a stone off i know its worth it. I put on newish skinny (fat lol) jeans i got a few weeks ago n they are baggy around my bottom so im delighted :)
  10. N

    Christmas!!

    Oh i cant wait for Xmas!!!! I dont mind eating sensibly for three days xmas stephens and one other but im not going to stay dry. What drinks are low carb? I am usually a wine drinker. Now i know hangovers are dangerous for me as i tend to eat like a horse but im just going to have to be careful...
  11. N

    HALLOWEEN CHALLENGE

    Bring it on :) Im 195lbs now my Oct challenge goal is 181lbs
  12. N

    been really bad and big gain, so gutted

    Right well your wayyyyy ahead of me but I'm with ya. Ring d chemist n tell them someone gave ya shakes n youl be in nxt week. Itl be all sorted by then n they wont kick ya off. Visualise yourself at your goal and picture yourself in the outfits that you want to be wearing. Have ur paracetamol...
  13. N

    been really bad and big gain, so gutted

    You chose to eat now choose to get up in the morn n have shake Problem solved. I ate today , I can't beat myself up. I felt awful yesterday, I woke up this morning and burst out crying, I felt I needed food for my sanity. Then this evening I ate dinner. I don't know what damage I did, nor do...
  14. N

    been really bad and big gain, so gutted

    You chose to eat now choose to get up in the morn n have shake Problem solved. I ate today , I can't beat myself up. I felt awful yesterday, I woke up this morning and burst out crying, I felt I needed food for my sanity. Then this evening I ate dinner. I don't know what damage I did, nor do...
  15. N

    been really bad and big gain, so gutted

    You chose to eat now choose to get up in the morn n have shake Problem solved. I ate today , I can't beat myself up. I felt awful yesterday, I woke up this morning and burst out crying, I felt I needed food for my sanity. Then this evening I ate dinner. I don't know what damage I did, nor do I...
  16. N

    Keytones Sticks

    Thanks Radical, that puts my mind at rest. Do you find you loose much more weight on Lipotrim through exercise. Yesterday was the first day i exercised, the sun was shining and i felt like a long walk with the ipod and dog!! Does exercise speed up loss with lipotrim??
  17. N

    My first weigh in

    Thanks guys forum is huge help for me Saswillbeslim, please don't loose heart your smaller and lighter than me. albs is still albs and could take 2/3 weeks on other diets, hang in there, chances are you have great loss next week Xxx
  18. N

    My first weigh in

    Yeah I wonder are you better off to relax and let the pounds burn off,, i cant say i would be able for a work out cos i feel weak enough. Can anyone else say if excercise has helped their loss or have they noticed weeks they did or didnt exercise? I feel like waiting til im slimmer
  19. N

    I want a flat tum!!

    I urgently needed a slendertone about 6 months ago and had to buy it despite not being able to afford it. I think i used it once, someone told me that it wouldnt work on a fat tummy that it had to be against muscle. I still dont know but i quess it would be good nearer goal. Anyone know?
  20. N

    My first weigh in

    Thanks girls im thrilled!!! Have people found that excercise shifts the flab quicker??? I wouldnt have had the energy last week but im hoping to start next week
  21. N

    My first weigh in

    And I'm down 9 lbs im so over the moon!!!!!!!
  22. N

    just had to share......

    Good girl you look gorgeous
  23. N

    Hi all

    It will be the best thing you ever done!!!
  24. N

    2nd weigh in

    Ah well done luvy !!! My weigh in is tomorrow but it should be today and im down 10lbs :) :) :) So unbelievably proud of myself!!
  25. N

    Keytones Sticks

    Hi Will someone explain to me what colour the stick should be, i always thought that the darker the stick the more dehydrated you were. Im a balanced kind of tone of pink, I remember last time i was maroon but ive never been sure what the best colour is. Please advise.
  26. N

    Vomitting :(

    Yeah id chance the tablets. You need your sleep girl. Just to say ive had all sorts of strange things going on with body this week from every end! I think its just all the toxins and crap i had in my system. Get well soon
  27. N

    help...i need some motivation

    Good girl, Youl be sooooooooooooooo proud of yourself in a week. Im a week today and im like a new woman!!Its RIDICULOUS!!! Chin up when it gets tough, your well able and its soooo worth it xx
  28. N

    Good Morning Everyone!! :)

    I know!! It was a great game tho!!!
  29. N

    struggling

    All docs are different my doc thinks lipotrim is ridiculous and handed me a book on addiction
  30. N

    Hi

    Hi Sean!!
  31. N

    Lipotrimers who've tried exante?

    Girls remember that just because you didn't like a flavour in your diluted week doesn't mean you won't like it a few weeks into TFr. Ur pallet is completely cleansed and flavours don't taste half as bad as early days. I tried celebrity slim before and the lipoprotein shakes are delicious in...
  32. N

    help...i need some motivation

    Yes for your own sake Do it NOW or youl always regret putting weight back on.10lbs is just borderline trouble.nip it in the bud with low carb and long walks, itl be gone before you know it.relax and come up with a written plan and tick each mini goal off as you go.panicking will pile on pounds...
  33. N

    Good Morning Everyone!! :)

    Hello,we are allowed have coffees!Hope ye Are having a nice Sunday.it's beer o clock in Eire with The all Ireland football final but I'm being a good girl!!!!
  34. N

    It's amazing

    For the past six months, I have been stuffing my face with crap food. Waking up every morning, the firstthing I thought of was the shame of what I'd eatin the night before, Chineese,chippers or a load of crisps n chocs. Sometimes I'd go to bed with a sore tummy cos I'd eating so much. I slowly...
  35. N

    struggling

    Ah you poor honey. Right now you have to get yourself through the pain. The shakes are food so any meds should be taken with shake. But if you feel you need the comfort of food to her you through just stick to hot drinks and protein foods, youl stay in ketosis
  36. N

    Quick update on what I'm doing

    Oh I couldn't cheat I would end up eating for a month solid!!!what a dangerous game!!!! Well done for getting through it.omg if I lost 50lbs I'd be in heaven Now to ask the forbidden question that everyone is dyen to ask.....what BITS of food and how much you eat during lipotrim and honestly...
  37. N

    ketosis????

    Well done, im at the same stage! I was starving last night, STARVING!! feel great this morning and thank god i never suffer from the smelly breath but my mouth tastes very weird!!! Happy Friday!!!!!!!!!!!!!!! Ps How do people enjoy the weekend? Theres people id love to see but i just dont...
  38. N

    Hi

    Ah thanks for your replies...I know this forum is vital on my journey! Any advice? Yes, Take every day ONE day at a time. Once you get to 6pm, promise yourself that youl eat in the morning if the craving is still so bad. Thats what got me through, when i thought i was gonna eat i mad a promise...
  39. N

    Hi

    Hi all Just wanted to say hi, i lost 2 and half stone on Lipotrim in 2008, a life upset through me off last year and i turned to food and gained it all back. Ive tried about 3 times to get back on lipotrim and failed within two days, im now on day four and so proud of myself because i really...
  40. N

    Getting knocked out of Ketosis with veggies or processed foods...

    well done keep up the good work, its worth the small adjustment in the first week. For me its trial and error if i have a treat its a treat not a two week binge like before. Consistancy is the key. Cant wait to see my weight come xmas xxx
  41. N

    My Journey

    First weigh in and im down 6lbs plus its my totm so im delighted.
  42. N

    What exercise have we done today.

    Slendertone I will take that as a no shall i?:break_diet:
  43. N

    Having to justify your diet choice.

    Hi Claire, well done with your new BMI. Never mind what anyone says, it is your body. Sometimes with certain people, i cant help but think they are more comfortable with me being over weight. I too get little support and clearly see the differnce in my peoples reactions with food versus...
  44. N

    What exercise have we done today.

    SLENDERTONE I stupidly bought a slendertone and have started an hour a day. I didnt realise that they say you should have a small about on flab on your tummy to use this, i have a big spare tyre as that is where i hold all my weight. Is any one in the same position buut saw results? Please say...
  45. N

    Ketostix

    Im on Atkins a week on Monday and finding it good although i am a bit tired. As for the ketostixs, they have been pinkish since wed, no cravings, no hunger pangs, drinking 2 litres water every day. Last night i had a celebratory meal for work. We went to a beautiful restaurant where i would...
  46. N

    New To ATKINS!

    Hi Calli, Im also on day two. What i gather is use the few carbs you can have wisely, you need these as veggies to keep you right. Have you much to loose?. I am saying 60lb which sounds crazy but for now my mini goal is 20 pounds, i felt normal 20lbs ago!! I dont think it will take too long...
  47. N

    What exercise have we done today.

    well ive just done 20 mins on threadmill, 10 mins on step machine, 8 lenghts of the pool and sauna and stem room. Playing tennis tonight. I know they are only small amounts in the gym but my body doesnt know whats hit it!! Wont be able to keep it up everyday but 3 times a week should see the...
  48. N

    Day One over

    Well yesterday was my first day on Atkins and i enjoyed it. It is amazing to see how your head can switch from self loathing to happy in the space of a day because you are actually doing something about your weight. I have woke up every morning for the past 6 weeks disgusted with my self for the...
  49. N

    Eating Out

    Hi guys, What do you eat when you go out? If you went out for dinner once a week. Is there any alcoholic drink thats allowed? Can i have steak and salad or chicken supreme and broccoli? Is it water only at the start? So what is your eating out secrets?
  50. N

    Another newbie

    Hi Starting today as i can not afford to go back on Lipotrim and im not sure i could go without food again ever lol. I started my weightloss journey last august and went fro 14.2 to 12.3. I was very happy at 12.3-12.7 for many months and in the past 6 weeks under alot of stress i went back...
  51. N

    That letter to LT (long post!)

    ok i see your point just adding my twopence! well done on your weight loss, its fantastic
  52. N

    That letter to LT (long post!)

    No disrespect but that is a ridiculously long letter and i doubt you will get a reply. Why are you complaining about the chemist staff to the supplier of lipotrim?The forum is here to answer all these questions and it is very clear what can be added etc, very little!! It is almost like you are...
  53. N

    a few lipotrim questions..!!

    hi hun the shakes are not supposed to be yummy, the idea is that you do not assosiate food with nice, it is "supposed" to be seen as fuel, something none of us have obviously got right!!!! i hated the shakes at the start and cried as i drank them but as rainbow brite said , i quite enjoy...
  54. N

    He called me fat

    rainbow brite, You said he had never insulted you with your weight before, yet you have just lost a huge amount of weight?? Maybe someone is scared and NEEDS to bring you down? Just a thought hope im wrong and all works out... We will all notice people in our lifes who ike the way we...
  55. N

    What should i do next time ?

    yeah if that happens and you are going to bed, i wouldnt worry about it and have one first thing in the morning... But remember by not having your 3 shakes you are open to headaches and your likely to get emotional and feel crappy. 3 shakes is minimum amout of calories and your body needs...
  56. N

    Starting lipotrim!!

    Thanks Tasha, this site really really helped me last time so hopefully it will be the same this time... Just remember not to be too hard on yourself and treat yourself as much as ou can in a none food way obviously!!!
  57. N

    Starting LT this week?

    hi girls i am back, i had some reattempts before xmas so now im serious!!had a fab xmas and feel im in the right frame of mind now to give it my best. Jan seems the perfect time for restarters to join back as you regulars have had a speed wobble over the festive season so hopefully this time i...
  58. N

    Starting lipotrim!!

    hi Tasha, well done, keep going!!!im on my first day back. Was on it in August and got from 14.2 to 12.5, after the xmas now ive crept back to 12.10 so im putting a lid on it and going to get to 10 stone if it kills me. The first week is very hard but after that you just reap the benifits. I...
  59. N

    STUPID CHILD!!!

    ofcourse it wont!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  60. N

    Slight Dilemma

    desert may knock you out of ketosis which will leave you back at square one so i wouldnt Just say your full!!!!!!
  61. N

    Slight Dilemma

    yes, drink water and only eat meat and you will be fine... no carbs.....
  62. N

    i need support!!!

    Last time i did Lipotrim, one girl got me through my first week, she was wonderful...she has since left for WW. would anyone like to be my weight loss buddy, someone that is on msn maybe....i started back yesterday so i am on day two
  63. N

    im back!

    hi hun im not sure of my weight as i am starting back on shakes i had, but i am around he same weight as you. Today is my second day on my second attempt. Do you wanna swap msn addys etc and support eachother? Ive made a few attempts to start back and failed so i could really use the support
  64. N

    NO MATTA

    search the threads theres lots
  65. N

    TOM on Lip Trim

    all depends on the person, if you dont loose much the week after will make up for it so dont worry or let it upset you
  66. N

    Alcohol

    Vodka and a diet drink or vodka and soda water are the easiest on calories and its safe to drink alcohol, its keeping yourself away from the chips and burgers when your wasted that might be harder!! Plus that empty feeling you have in our tummy the week after a bender is always dangerous
  67. N

    starting again

    yes ofcourse you will loose weight, think about it, there is minimal calories in shakes therefore you are saving all the calories you would be eating if you were having anything else. Also low carb for tea will make all the difference, you will loose alot of weight but the dramitic 8-10 lbs you...
  68. N

    I cant seem to get back on it

    The worst mistake i made was going off Lipotrim, i cant seem to stick at it. Ive wasted so much time and money and energy teh last 3 weeks and i keep failing. I broke up with my boyfriend and its thrown me upside down altogether. All i want is food. I have a weeks worth of shakes and i want to...
  69. N

    hi everyone

    hi Nicki well done you.... I stopped for a few weeks there and started back the other day for another tortourus few weeks before Xmas. People really come and go from this site eh? I dont know anyone anymore...Im so in awe of your loss you must feel wonderful, its life changing eh and the...
  70. N

    Who is starting Lipotrim today?

    well how are we all doing? Im ok, only ok.... I forgot the emotional thing with lipotrim, i was so down yesterday evening, it was horrible i needed hugs n i just wanted to cry. Luckily today im back to normal me
  71. N

    will a spoon full of chowder affect my weightloss?

    ofcourse it didnt effect your weght loss, if you ate a bowl of it, it prob wouldnt effect your loss, problem is, us people generally dont know when to stop so its much more effective to have nothing!!!
  72. N

    Who is starting Lipotrim today?

    25lbs for christmas here we come lol Thanks for your well wishes
  73. N

    Who is starting Lipotrim today?

    hi guys just wondering who is starting with me today? Its gonna be a rough rough week but its so exciting!!!!This is my second time, god help me but itl be well worth it......
  74. N

    New to this - on Lipotrim!

    time of the month
  75. N

    re start

    hi honey im back on lipotrim next Tuesday, You will be over the worst of it and i will be in hell but im with ya every step of the way and just imagine our posts on xmas week and how amazing we will feel!!!!!
  76. N

    The paradox of our time

    The paradox of our time in history is that... We have taller buildings, but shorter tempers. Wider freeways, but narrower viewpoints. We spend more, but have less. We buy more, but enjoy it less. We have bigger houses and smaller families. More conveniences, but less time. We have more...
  77. N

    i saw the bloke from here who has lost loads in a mag

    well done Mike you are truely inspirational, glad to hear NLP helped as part of your recovery, i find it amazing... Well done and keep up the good work...
  78. N

    New to this - on Lipotrim!

    thats true, fat falls off so just let it!
  79. N

    finding it soooo hard

    drumard64 i feel your pain, i have lost 2 stone this year thru ww and lt and now its time to get another 2 off. I feel great etc but i can feel myself letting go so i wanna make another burst. Im on a carb free week this week because my withdrawals were so bad last time so im trying to eliminate...
  80. N

    Advice from people who are on this for the second time

    hey guys im starting again on tuesday becuase ive decided the time is right to loose more, ive already lost two stone this year through ww and LT. Was well chuffed and now i wanna loose more for xmas. My life has changed unbelievable since my weight loss and im so happy. Looking for tips, the...
  81. N

    im back

    without a doubt, there are alot of head issues to be sorted i had a serious binge all last week due to totm, i couldnt stop eating and felt disgusting, i had to drag myself out of it, hard bloody work. Im far happier when im on lipotrim, but it aint healthy or natural for your head. now when i...
  82. N

    im back

    yeah pennys it is, i was just trying not to waste money and holding out to start back on lipo.clothes fall off me now, its great i think lipo is the best diet ever, its just starting back now thats killing me. Confidence has shot thru the roof since i started lipo but im starting to feel really...
  83. N

    im back

    hey guys i spent a few weeks on lipotrim from august to sept and lost a stone and a half and kept it off!!!! Wanna join ye and loose a stone + for xmas.All my clothes are hanging off so its either shopping time or loose more weight time. Dont know where im going to find the willpower, i used...
  84. N

    Well................

    Luara you are an inspiration, well done. I have stopped for a couple of weeks and i am going to make another burst at loosing another two stone then. I will be back on the airways soon and looking forward to it!!!
  85. N

    question

    Whats the most important thing youve learnt from lipotrim so far?
  86. N

    dont know what to do :(

    I am now on Day 8 I was in flying form the first few days until day 5 and 6 and the Lipotrim sickness beat me repeatidly!! Day 7 i woke up fresh as a spring lamb and bounced around again.you have to understand that you body needs a little time to get rid of all the toxins and crap you have...
  87. N

    Skinny ***** Book

    the two writers are vegan and there is a good bit of info on that but there is alot of other valuable info on food in general. I could never go vegan but i learnt alot
  88. N

    Do people look at you differently now?

    I started Lipotrim 5 weeks ago at 13.13 and my confidence hit an all time low. im now 12.05 (wi tom)Ive always been 12-13 stone and hold my weight quite well, most people would quess i was 11.5 - 12 anyway i got it into my head that i was unattractive and ugly towards the end. I always had alot...
  89. N

    a question for the girls

    just for anyone searching this question, i was down 5lb, it was the week before that i suffered it with a 3lb weight loss which is actually fact was average enough anyway
  90. N

    Slender tone

    have you lost many inches?, my inches are off everywhere except there!!
  91. N

    inches versus pounds

    inches versus pounds, ive alot of toning to do but i was thrilled when two people had to ask my sis today had i been out last night, they saw me and wasnt sure wheither it was me or not so i quess i am noticably different but its hard to see when im checking my appearance for changes all day...
  92. N

    Skinny ***** Book

    BTW people this book is well worth the read....very informative and educational as well as being a good laugh. It opens your eyes to lots of mad things eg, how the government hide things and approve dangerous chemicals in our food in order to keep the diet industry booming, how they add bad...
  93. N

    Slender tone

    hey Just wondering, do any of you use slendertone, my weight is falling off but ive a spare tyre under my bra that aint shifting. I hate sit ups with a passion and wondered how much effect slendertone would be
  94. N

    Reply

    cathy, are you a doctor or why are you diagnosing minsky? The girl is only telling readers what her doctor siad!!!!
  95. N

    Vast difference between scales

    home scales are never accurate. Chemist scales are because they are serviced all the time, im lighter on my home scales but i know the chemist is correct so theres no point fooling myself. Wear the lightest clothes you have every weigh in and you wont have a problem
  96. N

    inches versus pounds

    ive lost 22 lbs now in 4 weeks. Starting weight of 13.13 im now 12.5 i dont feel like there is a noticable difference, i can feel it in my clothes they are gone baggy but i feel very flabby, does this go after another stone do you think? I got mesaured today and the measurements werent much...
  97. N

    Ketostix reading

    count to 16 and thats the colour you go by
  98. N

    all help appreciated

    personally if i were you and you could afford it next week, id buy one lipotrim for everyday and have one slimfast everyday and have a no carb tea Only if its for the week
  99. N

    Umm, this is a bit heavy but I don't know where else to put it...

    you should try and look at today as a possitive, imagine all the damage those surpressed feelings were doing to you, think of all the good that is going to come out of dealing with these. Think of you as that little girl that you once were and treat her with everything she deserves, she...
  100. N

    Anybody know?

    my chemist lets me buy however many i want, if i wanted three days until i got paid she would let me...depends on the chemist i quess
  101. N

    feeling annoyed :(

    what about doing slimfast for the week you are skint, no?
  102. N

    You know you're a LipoTrimmer when ......

    you look like you like baggy clothes!!!
  103. N

    Monday 8th September WI thread

    down 5 thrilled!!!!
  104. N

    a question for the girls

    ive done a search on this and found many threads on girls having continuous periods and unusually bad ones. Im having an unusually bad one but im just wondering will this affect my weightloss tommorrow? In ww I never lost any weight the week of my period....
  105. N

    need to be honest with you all!!

    so glad you are back mrs....welldone xx
  106. N

    The difference water makes

    my third weigh in and ive only lost 3 pounds :( Really disappointed, my water intake wasnt as good as the first 2 weeks so be careful and dont get caught out...
  107. N

    Change is good......

    you are a true inspiration, thank you
  108. N

    so ill cant drink my shakes

    Madhouse mum, are you feeling better honey? You should try and have a shake this morning, all those nutrients and vitamins are bond to make you feel stronger etc...Let us know how you are
  109. N

    I'm feeling disgusting and I want to stop :(

    Liberty girl Wev all been there, some worse than others, i wished someone had told me to do a low carb week before i started because i thought i was going to kill someone on week one with my withdrawals!!! I had an episode of road rage with a neighbour and i lost a folder at work and i nearly...
  110. N

    Can anyone help...

    i think that it depends how much exercise you do. Exercise really shapes your body, im now 15lbs lighter and ive lost 15lbs thru WW and exercise before and looked far thinner than i do now. It really is worth doing a bit of exercise. i only have the energy now so im back to Contours this week...
  111. N

    w.i 13!!!

    i wish i could fastforward another 10 weeks, im so excited. I hope you are damn proud of yourself, thats amazing...
  112. N

    GRUMBLING TUMMY & REAL WAPPY

    Killobel My worst days were 5 and 6, i was in a terrible state and swore i was only going to do it for another week but im absolutely flying now. Trust me and stick with it, give it another 10 days and you wont believe the difference in yourself, your taste buds(shakes become nice) and your...
  113. N

    Drinking

    what Ketosis article??
  114. N

    has anyone seen newlifenow about??

    5lbs good girl, thats class.... How are you doing? My weigh in now today, dont feel like i lost any weight this week so not very confident, didnt drink as much water as i should of and have some toilet problems!!! Hell for leather now for the week, ive already drank 2 litres of water.....!
  115. N

    has anyone seen newlifenow about??

    hi yes ofcourse
  116. N

    Meat???

    Eating a small amount of meat will not put you out of ketosis but if you are swapping a shake for a piece of meat you are swapping vital vitamins and nutrients for a piece of protein and eating too much meat is not healthy for anybody. Meat is harder to digest so it will therefore cause you...
  117. N

    has anyone seen newlifenow about??

    soooorrrryyyyyy Hey missy My internet was down, soo sorry!!! Im down another 5 this week so very happy!! All is going to plan!!! How are you? x
  118. N

    Exercise

    Hi girls Just wondering what your views on exercise are? Its only now i feel i have energy to do it. My chemist said that exercise is irrelevant on this diet but surely you would loose more weight?
  119. N

    my first weigh in.

    Madhouse mum, Congrats, good on you missy. i had no PC yesterday, i was dyen to hear how you did. Im delighted for you. Week 2 is so much easier, i have no desire for food what so ever and i can totally feel the lose in my clothes, i cant wait to look different now!!Its few days away for you...
  120. N

    Skinny ***** Book

    girls just to say, i bought this book yesterday, it is very funny and really really educates you on sugars, carbs, dairy and meat. its a tough love nutrition book. not so much a diet as teaching you the truth about foods. Its a huge seller in the states and recently Posh was seen with a copy...
  121. N

    After Lipotrim

    thats how i feel too. Im doing these shakes once and never again.. Madhousemum, make a thread the minute you come back from chemist, best of luck to you altho you will not need it x
  122. N

    Shake Times

    you do too, good at least i am not the only one. It is horrible, i get totally annoyed and upset. Think ive mastered the times now, id a good day yesterday, went to the cinema with my mates and had sparkling water while they scoffed popcorn icecream and minstrels.....
  123. N

    Shake Times

    just wondering, does it matter what time you have your shake at. I tend to have road rage if i need a shake or any kind of rage, my brain seems to go.Im really aware of it because i really embarrassed myself the other day but anyway i wanna time my shakes so that im not hungry when driving. The...
  124. N

    After Lipotrim

    Im not sure how long i will last on this as i have said everyday. I know i will last today anyway so thats all that matters for now, but we have all heard of all those poor people who loose all the weight then put it all back on and more. What are you doing to stop this happening to you...
  125. N

    Skinny ***** Book

    Yeah i have a friend who swears by it. Apparently they tell you very bluntly what you should eat (everyone knows i know) but these girls seem to have a way of getting it into your head. They have a section on meat that aparently if you read it you will never eat meat again...id like to read...
  126. N

    Skinny ***** Book

    Hi Girls Just wondering have any of you read the Skinny ***** book, its a huge seller in the States....Wondering weither to invest in a copy or not!!
  127. N

    Mouth wash

    ah thanks pet I have to stick with the Corsodyl you would think its too disgusting to affect the ketosis!! Well im on antibiotics and Corsodyl, its not looking good for me!!I may just battle on and see what happens Monday!!Im sure ill be fine. Id imagine there are that many products that the...
  128. N

    Day 1 & Struggling!!

    welcome honey, sorry to hear you are not well... I am now on Day 8 I was in flying form the first few days until day 5 and 6 and the Lipotrim sickness beat me repeatidly!! Day 7 i woke up fresh as a spring lamb and bounced around again.you have to understand that you body needs a little...
  129. N

    can u have to MUCH water?????

    too much water is dangerous please see the link below... this isnt a one off story, it happens alot Dead after drinking too much water | Metro.co.uk
  130. N

    Mouth wash

    I have to use corsydol mouthwash for my gums, does anyone know if this is allowed?
  131. N

    oooopppppssss!!

    Madhousemum, thats cool as soon as we are up to 50 we can mail x Excited to see how you do Thursday missy, tehn itl nearly be my second.... Yeah im not going to cry over one pringle, i was reading up on ketosis i dont think i did damage.Its still guns blazing anyway, nothing has changed, it...
  132. N

    Am soooo gutted :( and missing lipotrim!!!

    If you havent been to NZ before, you are in for a serious treat. It is out of this world. Enjoy xx
  133. N

    oooopppppssss!!

    i had a weak moment this evening, you will think im off the wall...i weighed in at - 10 today and i had a bad mo this eveing and ate 3 pringles, they tasted like cardboard so i spat em out but i would say one got down? Have i caused much damage? Dont intend on doing it again, it has showed me...
  134. N

    how long does bad breath last?

    my pharmacist said they were fine????ive had about 5 today.....
  135. N

    1st weigh in

    ya know im taking it one day at a time chick because if i thought about how many days i have to live like this id cave! i lost the higher of the weight loss bracket for my weight on week one so im not giving up just yet, then last weeks torture would of been for nothing!
  136. N

    1st weigh in

    i know girls it was seriously touch and go!!Thanks and im thrilled x
  137. N

    1st weigh in

    Just had my first weigh in -9lbs! Cant change my tracker though, can anyone help. Ive read that you go into signiture and click on it but nothing happens
  138. N

    Antibiotics and LT

    what does it mean??!!!!
  139. N

    how long does bad breath last?

    nice one, at least i have found one Symptom i am not suffering from!!! Hope i havent spoken too soon I drink alo of peppermint tea and water
  140. N

    first time of cooking today!

    good on you missy. I seem to have the common curiousness with food, watching come dine with me and looking at cookbooks, i always did but i think i enjoy it more now! Must be the forbidden fruit element.
  141. N

    Antibiotics and LT

    excuse my ignorance but - whooooosh fairy?!!
  142. N

    Drinking

    thank you.
  143. N

    Best choice for drinks?

    spirits with a sugar free mixer (d.coke etc) are the healthier option. Also Bulmers/magners lite or bud lite is pretty good
  144. N

    first time of cooking today!

    There wont be a bother on you, make them something you dont like ;)!! I cooked breakfast this morn for my parents as i always do on a Sunday and i feel far stronger now, wait till you see, youl be grinning like a chesire cat come 8pm xx
  145. N

    Very lost...

    Hannahike Im not sure you are as lost as you might think. You are a girl who turned your life around and stuck to Lipotrim for 13 weeks. That to me is someone which huge inner strength and determination. Remember that everything happens for a reason and never regret things because they were...
  146. N

    for newlifenow

    ahh thanks girls. Im fine and thanking my lucky stars. I have spent the day watching things like americas top models and the hills, helps to keep me motivated. Went for a walk but went slow as not feel energetic but im determined to see this through....
  147. N

    OK. I quit (tommorrow)

    johnnyboy i am no expert but why dont you do the maintainance program two shakes during the day and a healthy meal at night? Also, my pharmacist advised no exercise for the first few weeks. Program is designed for obiest people going into surgury, exercise doesnt come into it, why dont you...
  148. N

    Antibiotics and LT

    Shamrock, I am on antibiotics too. I started same day as Lipotrim so nearly finished. I think that they could of had a part to play in my feeling sooooooo bad last night and the day before, my advice to you is to make sure and drink the 3 shakes with the tab.Drink as much watre as you can. I...
  149. N

    they call her the wanderer...oooo the wanderer

    no ive lost 8 lbs...or maybe my scales are wrong or maybe they are making my first few days hell!!
  150. N

    how is everyone today on this fine sunday morning??

    Madhousemum You actually dont realise what your words of encouragement did last night, i was soooo close to eating. I feel great today, i cant believe it THANK YOU SOOOOOO MUCH. Heading out to the lakes for a walk with my dog
  151. N

    they call her the wanderer...oooo the wanderer

    Hi Lisa I noticed you have : week 4 = -0lns :cry:[12st 8lbs] antibiotics What is this about? I am on antibiotics too, does this mean i wont loose either or did you eat? Did you feel sicker whilst on antibiotics because i seem to have had a dreadful few days compared to others, but i feel...
  152. N

    How was your first Week?

    thanks so much, you couldnt of said a truer word! I feel so so much better today thank god!! Thank you xxx
  153. N

    Does anyone else have 'A Bad Day'?

    hi girls, Cathy your funny. Well i woke up this morning having sat through every favourite food of mine in the last 3 days and sick adn crying for teh last two days and hey presto i feel great! Im thinking it was the carb withdrawals cos i loved my carbs. Going to bed last night there was no...
  154. N

    How was your first Week?

    sorry chick didnt mean to discourage you. I am going to sleep on it but if i dont feel better by tommorrow night....!!!!Seriously im not sure this is normal to feel this bad!!! whinge whinge whinge ----sorry!!
  155. N

    How was your first Week?

    Im on day 5 and im very very dodgy this evening... Please tell me honestly how your first week was. Ive read posts that said you thought it would be much worse etc. Im feel terrible. Im cold and tired and not hungary but feel sick in the troat and stomach. I cant imagine how im going to keep...
  156. N

    feeling a bit down

    diets dont apply on Christmas Day, that is law, i dont care what anyone says!!!!! There is no fear of me sitting with a smelly lipotrim Shake while the family are stuffing their face
  157. N

    feeling a bit down

    I am 25 years old. Since i was 18 i was 12 stone which i could live with, it never bothered me. Returning from a years drinking and partying in Oz i started Weightwatchers at 14.2. confidence went out the window. I have lost 1.5 stone and regained 3 times this year. Worked my ass off but it...
  158. N

    feeling a bit down

    on Monday! you? Pizzle84, thank you im truely having an awful too days, weak as a kitten and bad mood, sick feeling everywhere. Please God ill be able to share your view next week!
  159. N

    Drinking

    can someone please answer to question there regarding drinking more water, does drinking more than 2litres help loose more weight?
  160. N

    feeling a bit down

    I feel so much better since logging on here a few mins ago, mad isnt it?!! Well my starting weight is 6 pounds more than yours 13.13, so we are in the same boat! We can do this......x
  161. N

    feeling a bit down

    Madhouse mum Hey honey, i am your sister. Today is day 5 for me and i am in bits. yesterday i was sick and miserable and so tired. Today im a bag of tears and dont want to keep at it. Something inside is keeping me going. I sat through a family meal last night and breakfast this morning as we...
  162. N

    Lipotrim 2008!

    hey well day 4 and i have just sat through a family meal of chineese, i even dished it out to them and didnt as much as lick a spoon. Dont get me wrong it wasnt easy. I feel terrible today but...I only had one shake, is that why??? Ive just got home and its probably too late to be...
  163. N

    Lipotrim 2008!

    After first Day well newbies, what do ye think? I am so not fussy with the taste of anything buty i heaved and heaved that soup down, despite the salt peper and curry powder. Do we get used to the taste or did people like it from the start? I had to close my eyes and picture myself in the...
  164. N

    Lipotrim starting tommorrow

    Hi guys, Thanks so much for your encouragement, i couldnt believe all the replies when i logged on, thanks so much for your time. Got my packs today and i start tommorrow. I have a headache thinking about it, i just want to start. Im not a big smoker but i like the odd wacky backy now and...
  165. N

    Lipotrim starting tommorrow

    Help help help!! Im nervous, i am excited and i am worried!! Please give me your best advice and encourgament. I dont want any negitive feedback please. I think i haev 3 stone to loose, will find out my target tommorrow..... The loosers among ye, how have ye stayed sane on Lipotrim? Also...
  166. N

    Lipotrim 2008!

    New Starter Hi I start Lipotrim tommorrow. I am very nervous! I have an appointment in Pharmacy at 10 am so I will find out what my target is etc. Id say i have 3stone to loose. I find this forum confusing or spread out, is this the correct thread for begginners to watch? How long should i...
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