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Hi all, I am due to start my journey on the road to weight loss. After having 5 children in 5 years I've now got 4 pregnancies worth of weight to lose. I've not been what i've considered slim since i was 16 and started college, my weight ballooned due to my addiction to pop and takeaways but my...

Hello All :) I'm sorry I've not been online. Ended up on a break from plan for a week due to a very painful dental abcess :cry: Back on plan from today as pains a little less now my painkillers are sorted (back to dentist Monday to hopefully sort it out) Weighed myself and am pleased to say I...

Brill thanks all, Someone else mentioned the brushing of the teeth but if i do that with every pang i will have no enamel left on my teeth :D I decided today to clean or sterilising bottles to keep me occupied whilst making the kids meals and my house looks all sparkly and new again & my...

Thank you everyone for your input. I was wondering is the cold thing was just me ha ha. Had a few slips but i am suffering with the dry/mouth and feeling cold so maybe they havent been as detromental as i thought Thanks again :)

Thanks Ladies :) I only set up this far in advance as my willpowers awful, think I maybe left too much of a run up. But be glad to maintain if I get to my desired number on scale and like you said try and tone/tighten it all up. So day 3 here, I know from previous slips im not yet in ketosis...

Hi all, Excuse the prob stupid question (complete novice) and really sorry if I am being completely stupid in asking. I know after 3 days on plan your body starts to go into ketosis, are there any signs I can be on the look out for to identify if I am indeed there? I don't want to buy the...

I LOVE that idea!! Will try that tonight :D

Thanks Everyone will take all your advice on board :) Had a little slip last night making kids evening meal but I'm determined not to let it knock me off course again. I find its the evening that knock me for six, I cope really well during day but as soon as night rolls on I find my appetite...

Thank you all for your warm welcomes :) Day 1 was great during the day but soon as it came to the evening my body decided it was starving, did have a little slip but exercised and told myself Rome wasn't built in a day and would work harder tomorrow! So day 2 arrives and I decided to be a bit...

Hello All!! I was inspired by a fellow bride and minimins member to start a diary of my weight loss journey as I prepare for my wedding in July 2015!! So I shall start as with a somewhat of an introduction... I'm Kara, 24 years young and mother to 3 beautiful children!! Once upon a time I was...

hello again, sorry I deserted you ladies!! Oh had the week from hell, one slip up spiralled and lets just say I didn't get very far. Only managed a 7lb weight loss in the two weeks since my previous post. All is not lost I am back on the bandwagon and restarting as of today :D Determined to...

So im back again, originally started beginning of this month but one slip up spiralled...... Week 1 I still managed a 7lb loss despite my sins (20's feeling looser) but now i'm back to Day 1 (currently drinking the Thai chicken soup). So far no hunger pangs or cheats ;) Struggled to finish all...

Good luck :) I'm also just starting out :D Heres to a slimmer 2014 :D

Hey, Also just starting out starting later today and honestly a little excited ;) My first target days 17th May this year I have my engagement party and am going to be seeing a lot of old friends and want to look my best so I will allow photos to be taken. Atm cameras are not my friend lol ;)...

Awww exciting stuff :) fellow bride on side :D congrats on your upcoming wedding :D Thinking making meals for eldest two will be the hard part, luckily baby man isn't quite ready for solids just yet. My biggest challenge will definitely be getting rid of my daily dosage of red bull. Hoping I...

So today it begins :) Pack arrived Thursday with all my goodies and must say I'm very excited to say the least. Started clearing the cupboards yesterday of all temptation and even got darling hubby on healthy bandwagon :D Also managed to book my engagement party for 17th May 2014 and so have...

So after nearly 5 years together by darling partner proposed 2 days before I had our 3rd child!! :) I've waited patiently to start Exante as wanted to wait till I had my post-baby checks with Drs & so on 31st Dec I took the plunge and decided I would start 2014 doing something about the three...