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thanks susan x

well, got my first day over with, ended up having a strawberry shake (gag) then bannana (gag) and then a soup (chicken&mushroom) which i really liked. today ive got veg soup, chicken & mushroom and a bannana shake. i suppose ive just got to get used to them!! had some naughty thoughts of...

Thanks very much for the encouragement!! XX :p

Thanks for the suggestions guys, i'll stick at it and try and find one that i like..... I have to keep thinking positive!!! lol!!

Thanks, makes me feel better just knowing that someone else felt the same!! I will definatly try to use ice and may try to seperate them into 2 glasses. I have bannana for lunch today, and a veg soup for tea. Hopefully i'll like them lol!! :confused: x

Hi, Just started CD today and had my first shake (Strawberry flavour) I thought it tasted really powdery and it was making me want to throw up. I had to hold my nose to drink it!! Im quite a fussy eater anyway so maybe its just me... But did anyone else feel like this??? I really...

Thanks Bev, hopefully we can track our weight loss together!! Do you mind me asking how much you have to lose?? Also, how do you get the weight loss ticker on?? Thanks xx

Thanks for the info Loz, ill go and buy some of that. I can't wait to lose the weight, but don't want loads of wobbly bits ha!! xx

Hi, I am starting the CD next week, but I havn't tried this diet before so i need some advice pls .... I'm 5' and weigh 13st 2, i have PCS (polysistic ovary syndrome) and have been told i will end up with type 2 diabetes if i dont lose the weight. I want to lose 4.5-5st before Xmas, and...