Search results

  1. kaz1979

    My Blue Jeans Dukan Mission...

    Well done x
  2. kaz1979

    My Blue Jeans Dukan Mission...

    Sometimes are weight loss gets better when we've sinned a little I think sometimes our bodies get used to eating a certain weight so I wouldn't worry. Xx good luck today hun
  3. kaz1979

    My Blue Jeans Dukan Mission...

    Make yourself something dukan friendly hun x you've done so well
  4. kaz1979

    I'm back and ready to lose a stone for Xmas :-)

    I'm on the dukan diet so don't know how many calories I'm having a day. I can honestly say I'm never hungry and I've lost a stone in 2 weeks. 2 stone to go xx
  5. kaz1979

    My Blue Jeans Dukan Mission...

    Hi andi food looks good. So much easier when you have help. I've ordered the dukan diet cook book so hopefully I'll get more ideas of what to eat. Didn't know we could have butternut squash I love it xx good luck today
  6. kaz1979

    My Blue Jeans Dukan Mission...

    Thank you andi x well done to you too x Got to say it's the easiest diet I've been on I'm never hungry x
  7. kaz1979

    My Blue Jeans Dukan Mission...

    Hi andy ok thanks day 11 today and still loving it x 1 stone down too. Really proud of myself. Sounds like your doing really well x sick of chicken though lol
  8. kaz1979

    My Blue Jeans Dukan Mission...

    Well done x fabulous weight loss
  9. kaz1979

    I'm back and ready to lose a stone for Xmas :-)

    I'm with you. Would love to lose a stone before xmas xx good luck
  10. kaz1979

    Cruise PV Sibbi's Dukan Diary

    Thanks guys xx really loving this diet. Never hungry xx hope your doing ok. How often do you weigh now after the attack phase x
  11. kaz1979

    Cruise PV Sibbi's Dukan Diary

    Hi sibbi hope your doing ok x I lost 9 lbs on the attack phase. Adding some veggies today but a bit nervous x
  12. kaz1979

    Cruise PV Sibbi's Dukan Diary

    Don't really know about how long it'll take me. The sooner the better though lol xx
  13. kaz1979

    Cruise PV Sibbi's Dukan Diary

    Hi sibbi found it by chance really I've lost around 7 ish stone since my daughter was born nine years ago and haven't put it back on. Need another 3 stone though. My heads in it at the moment so hopefully I'll do it. Doing attack at the moment day five tomorrow so I'll let you know how I go on...
  14. kaz1979

    Keep me going

    Wow x
  15. kaz1979

    Cruise PV Sibbi's Dukan Diary

    Hi just read your diary and can I say I think your doing really well. And to keep most if the weight off I think you've done really well. I started dukan on saturday with 3 stone to lose hope I can do as well x
  16. kaz1979

    Total Solution Starting on Monday 8 October!!

    Welcome back xx I started last year and lost 4 stone in 4 months back today a stone heavier ahh. Good luck sounds like your doing really well hope I can do the same xx
  17. kaz1979

    Coleys quest for success

    We both will hun xx
  18. kaz1979

    Here Again and Staying!

    Well done xx
  19. kaz1979

    Coleys quest for success

    Hi just reading through your diary well done your doing really well. I to suffer from fibromyalgia and I know how difficult it is from day to day. Xx good luck x
  20. kaz1979

    Im trying ita not working

    I'm exactly the same. I'm trying not to weigh now only once a month. Try doing measurements you could be losing inches xx
  21. kaz1979

    Will eating a meal prevent me from going into ketosis?

    Shouldn't stop you as long as foods don't have a lot of carbohydrates in them. Google what foods you can have whilst in ketosis. Good luck xx
  22. kaz1979

    Thinking of giving it a go...

    Well done on keeping the weight off. They say you put on around 7lbs of water weight when you come off these diets so you've done really well. I take my shaker to work and have never had a problem just give it a good shake for about a minute. Yes same weight loss of around a stone a month good...
  23. kaz1979

    Help please

    It's the hardest thing ever to lose weight but just imagine what it will feel like to get there. You can do it ! Xx summer in short sleeve tops is what I'm thinking of instead of wearing my coat throughout summer nearly fainting cause I'm that hot. Xx good luck
  24. kaz1979

    Where is everyone?

    I'm here xx lol
  25. kaz1979

    Here we go again...

    Well done xx
  26. kaz1979

    shopping in lidl

    They have x you'll have to have a look in farmfoods I get meals and just add veg find it a lot easier at the moment and once I've got my head round everything I'll start making my own teas x soups r really good point wise x good luck hun.
  27. kaz1979

    shopping in lidl

    Farmfoods, Iceland and the pound shop do lots of ww things that's where I get mine from xx
  28. kaz1979

    ProPoints Monday Weigh In

    6lbs down first week x counting points x roll on wk 2.
  29. kaz1979

    Here we go again...

    Yum sounds good. X having sweet and sour for my tea. So far so good !
  30. kaz1979

    Here we go again...

    Good luck x still have time to reach where you want to be. Congratulations on your little one xx
  31. kaz1979

    12's into 11's

    12st 8 lbs finally going down xx head in the right place x
  32. kaz1979

    12's into 11's

    Could I join please 12st 10lbs. Desperate to get into the 11s first week here we go ! X
  33. kaz1979

    Clothes !! Advice please.

    Hi when I've gone down in size I've got cheap clothes from charity shops as didn't want to spend huge amounts of money xx
  34. kaz1979

    when to stop

    Thank you x you've made me feel a lot better x when your working really hard trying to lose weight and people say things like that it makes you wonder why your doing it x can't imagine anyone being jealous lol x gretagrip well done on your weight loss and staying there hope I can be where you...
  35. kaz1979

    when to stop

    Thank you xx
  36. kaz1979

    when to stop

    I don't have another picture ro compare I've always hide from cameras xx
  37. kaz1979

    when to stop

    Thanks everyone I don't feel ill at all x I do want to be thinner and my bmi is 28 so I still need to lose more to be my ideal weight. Just with a few people saying it I got a little upset x Thanks again xx
  38. kaz1979

    when to stop

    Hi I've been on exante a while now and have lost 3.5 stone still around 2 stone off the ideal weight for my height but people have been telling me to stop dieting because I'm looking ill in my face has anyone else had this? I still think I need to lose more but don't want to look ill x what do...
  39. kaz1979

    New to exante

    Hi Good luck xx get over first 4 days and it's so much easier x
  40. kaz1979

    Total Solution How can i lose?

    Thank you hun xx feels great x good luck
  41. kaz1979

    Restarted and struggling

    You'll be fine once you get over thw first 4 days. Just remember how you feel now if you want to eat something or even have chicken or egg so you don't risk ketosis x drink plenty of water and maybe get a relaxing bath when little one is in bed x you CAN do this xx believe in yourself hun it is...
  42. kaz1979

    Total Solution How can i lose?

    Hi exante say around a stone a month xx Good luck x I've been on it three months with a break for a few weeks and I lost 3 stone x
  43. kaz1979

    Back to Exante for health reasons

    Better to think of your health good luck hope you feel better soon x diet will still be there when your well x
  44. kaz1979

    Nasty fat comments sent me to binge

    Xxx
  45. kaz1979

    Nasty fat comments sent me to binge

    People like that are not worth listening to x prove him wrong and lose yoye weight hun x chin up won't be long on this diet till you can have the last laugh x
  46. kaz1979

    New baby, new body!

    Good luck xx glad to hear you've kept most of it off x congratulations on your baby boy x
  47. kaz1979

    Maisiebud - Would like to lose 4 stone

    Well done on your weight loss x I've just switched to calorie counting and I hope to lose around 3 stone fingers crossed x
  48. kaz1979

    My first day on Exante!!

    Hi natnat good luck I'm sure you will love it xx
  49. kaz1979

    Fish's Fiji Finale - 18 day Challenge

    Only 1lb :( totm so fingers crossed for more next week xx
  50. kaz1979

    Fish's Fiji Finale - 18 day Challenge

    Thank you xx
  51. kaz1979

    Red Weight loss diary

    Hi red well done. Glad it's getting easier for you xx
  52. kaz1979

    Red Weight loss diary

    Well done so far sounds like your very motivated. I thought exante would be hard when people around me were eating but once you manage it once your so pleased with yourself it's a lot easier the next time. Good luck xx
  53. kaz1979

    This has to be it!!

    Well done xx
  54. kaz1979

    Newbie (well kind of!)

    Welcome back and good luck. I weigh in weekly but I might start fortnightly because my weight loss seems to be slowing down xx
  55. kaz1979

    Fish's Fiji Finale - 18 day Challenge

    Hi could I join too please. My weigh day is monday also. Would love to lose 10 lbs x
  56. kaz1979

    First Day!

    Hi Try adding a bit of coffee to your vanilla shake I found it a lot better. Good luck I'm sure you'll do really well xx
  57. kaz1979

    Total Solution Its now or never, i deserve to be slim and gealthy

    Hi I started diet 6 weeks ago at 15stones and I'm now just under 13 stone. All I can say is it's hard first few days but it really does get easier and it's so worth it. Good luck xx
  58. kaz1979

    Red bean chilli - thoughts?

    Hope you have a good holiday. I'm going Saturday. Don't worry you know you can lose it again after holiday so enjoy yourself xx
  59. kaz1979

    Red bean chilli - thoughts?

    Sorry buttons really didn't think it was. Hope your doing well x
  60. kaz1979

    week 6

    Week 6 and another 5lb gone yay xx 29lbs in 6 weeks
  61. kaz1979

    new to exante new to the forum

    Hi I've had coke zero and sparkling cherry and blackcurrant from sainsburys ( it has no citric acid ) and I've lost 29lbs in 6 weeks xx Good luck everyone sounds like your doing well so far.
  62. kaz1979

    Lose 2 stone in 5 weeks on the exante diet?

    Hi guys just reading your threads. I started at 15stones and in 6 weeks have managed to lose 2 stone 1lb. Not easy but when you see the weight coming off it keeps you going I don't ever remember being this weight xx good luck everyone
  63. kaz1979

    Lose 2 stone in 5 weeks on the exante diet?

    Hi guys just reading your threads. I started at 15stones and in 6 weeks have managed to lose 2 stone 1lb. Not easy but when you see the weight coming off it keeps you going I don't ever remember being this weight xx good luck everyone
  64. kaz1979

    made it to day 4

    Hi sylar glad your doing ok. I'm struggling this week think it's totm due. I'm still doing only three a day though. Going away a week on Saturday so I will keep going till then and watch what I'm doing don't want to put any back on. Good luck and keep it up xx
  65. kaz1979

    Stressfull day 2

    Hi Claire don't suppose I am really drinking as much as I should. Just getting so bored I know I'll be ok probably totm due all over the place at the moment. Going to have a huge glass of water now. Thanks for the reply much appreciated xx
  66. kaz1979

    Stressfull day 2

    Nearly ending week 6 really struggling this week. I've not cheated just feel tired and hungry x
  67. kaz1979

    made it to day 4

    Well done a great loss x
  68. kaz1979

    Red bean chilli - thoughts?

    Buttons it's not spicy at all. X
  69. kaz1979

    Funny little things you notice during/after weight loss...

    I agree I've never been able to do this. Can cross both now. It's the little things that make me happy lol x
  70. kaz1979

    Starting Exante Next week

    Same as me. You'll have to tell me how the mousse turns out it sounds yum x meals are lovely and you actually feel like your eating a real meal xx
  71. kaz1979

    Starting Exante Next week

    Hi dizzie how you doing ? X
  72. kaz1979

    Time to succeed!

    Good luck xx
  73. kaz1979

    Starting afresh

    Good luck I'm sure you'll do well x
  74. kaz1979

    Starting Exante Next week

    Good luck xx
  75. kaz1979

    week 5 ...

    Another 3lbs down. 24lbs in 5 weeks x
  76. kaz1979

    Funny little things you notice during/after weight loss...

    My hips are no longer stuck to the sides when having a bath x
  77. kaz1979

    Back again!

    Well done. I bet your so pleased x keep it up hun x
  78. kaz1979

    Working Solutions About to order Exante

    Hi I've had the bolognaise and shepherds pie they are so nice could eat them if I wasn't on the diet trying the chilli tonight xx I didn't like soups or bars either I get the ultra slim bars from tesco that I believe we can have instead and there so much better x
  79. kaz1979

    Total Solution week 4

    Tried the shepherd's pie last night and oh my goodness it was lovely xx and I could eat it with a fork lol
  80. kaz1979

    Total Solution week 4

    Thanks for the reply buttons. Think I'll wait a bit longer to add any food I'm going away in 3 weeks so I'll wait till then I think x
  81. kaz1979

    4th week

    Thanks guys. Never thought I'd lose this much. Could never get past 14 stone after dieting before now I'm heading for the 12 s x
  82. kaz1979

    And it starts

    Well done that's brilliant xx
  83. kaz1979

    Total Solution week 4

    Hi everyone just a quick question. I'm now starting week 4 yay and was just wondering if I need to add a meal or can I just stay on the 3 packs a day? Xx
  84. kaz1979

    Total Solution new meals

    Ordered my new meals so looking forward to trying them. Went to work came home and I've missed them can't pick them up till Monday gutted isn't the word :( xx
  85. kaz1979

    4th week

    Thank you shrimp. I've been reading your posts you've done really well xx
  86. kaz1979

    Operation: Wedding Dress Body - Sara's Weekly Weigh In

    Well done that's fantastic x
  87. kaz1979

    4th week

    Thank you xx
  88. kaz1979

    4th week

    Hi everyone just finished my 4th week and lost another 3lbs so pleased. Week 1 - 10lbs Week 2 - 4lbs Week 3 - 4lbs Week 4 - 3lbs
  89. kaz1979

    Total Solution Diary of a diet devil

    You can do it. I felt really bad on day 3 & 4 it'll pass and you'll be really proud you stuck to it. Get better soon xxx
  90. kaz1979

    Total Solution Joojoo's post-baby wedding dress mission!!!

    Well done. Roll on day 3 xx
  91. kaz1979

    Advice Needed Please :)

    I did the same last week and hadn't lost a pound. When it came to weigh in day I'd lost 4lbs. Don't worry to much, weight changes every day and the weather doesn't help. Good luck and wait till weigh In day xx
  92. kaz1979

    Total Solution Diary of a diet devil

    Good luck x
  93. kaz1979

    Total Solution Let's do this for real!!!

    Well done that's brilliant xx
  94. kaz1979

    Back again!

    Brilliant loses well done x
  95. kaz1979

    Day 5 week 2 not losing! :(

    I think the weather has a lot to do with it we seem to hold more water I do anyway xx your doing really well so don't give up and think if you didn't start the diet you wouldn't have lost 3lbs. Well done
  96. kaz1979

    And it starts

    I hated the pasta first and after a week I love it now funny how your taste changes. Try leaving it a bit longer before eating it and add a bit of tabasco sauce x
  97. kaz1979

    honk if you were 100% today

    Honk xx day 18 tomorrow can't believe I've been so good x
  98. kaz1979

    And it starts

    Goodness. Well done xx
  99. kaz1979

    First week! Loads to lose.

    Well done x hope I do as well. I bet your feeling great x
  100. kaz1979

    honk if you were 100% today

    Honk :)
  101. kaz1979

    honk if you were 100% today

    Honk:) xx
  102. kaz1979

    second week..

    Thank you x
  103. kaz1979

    second week..

    Got through my second week yay 4lbs down. 10lbs down first week so 14lbs in two weeks 5 weeks till hols. Hope everyone else has a good week.
  104. kaz1979

    honk if you were 100% today

    Honk ..
  105. kaz1979

    What can I do to get through the first few days?

    Welcome the feelings do go away I'm on day 11 and ive been fine. Drink plenty of water and if you can get some early nights . Good luck I'm sure you'll do it you've proved you can in losing all the weight before and well done for not putting more on x
  106. kaz1979

    honk if you were 100% today

    Honk day 11 ..:p
  107. kaz1979

    honk if you were 100% today

    Honk. Completed day 9 yay on day 10 ..
  108. kaz1979

    How much are you losing per week?!

    Hi just finished my first week and I lost 10lbs x people at work are noticing already x good luck
  109. kaz1979

    July 1st here I come!

    Hi I started exante 9 days ago first couple of days are tough but get through those and you'll be fine if I can do it anyone can . Lost 10lbs last week so that's a good enough reason to carry on. Good luck x
  110. kaz1979

    honk if you were 100% today

    Honk. Day 8 x
  111. kaz1979

    honk if you were 100% today

    Honk x day 6
  112. kaz1979

    Total Solution Here goes

    Good luck x
  113. kaz1979

    Starting tomorrow

    I also have just started exante. On day five now day three and four were the worst for me but feel fab now I'm on day five. Will lose weight with the amount of times up and down the stairs going to the toilet if nothing else lol .
  114. kaz1979

    Newbie

    Hi everyone been looking at everyone's comments for a while and decided everyone's doing so well I'll order some exante products to see if I can loose some weight for my holiday's in August so I can go swimming with my hubby and children. Started five days ago and can't wait till my first weigh...
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