well peps i have quit LT as of today:wave_cry:
i just missed food so much but going to eat sensible and go to the gym.
i wish you all the best of luck i will still come on and keep you up to date with my losses. thank you all so much for the great support. :thankyou:
:party0049: how good am i, so today was another family day out went around town then went cinema to see the dark knight which was amazing, then went to old orleans restaurant today and had nothing just water :cool:
so today is going to be a good day i do feel better now i have eaten some food but not going to today im just gonna stick to drinking loads of water and i have soup so it will feel like im eating when my family are eating :) im feeling positive today :D thank you so much for all the support i...
your right im going to get up in the morning and start fresh hopefully i will have a bit of a loss this week :innocent0001: its great having support from you lot it keeps me going thank you so much :grouphugg:
well today i went out with the family to clarks village everything was going fine till.. i got home and ate a bit of pizza and garlic bread :break_diet:i just needed it i felt really emotional and hungry im so disappointed in myself dont think i can do this diet anymore but gonna try my hardest...
hi everyone this is my second week and ihave lost 12 and 1/2 lbs i couldnt beleive it :D
does anyone know if in the chicken soup could you add stuff to it like herbs? :confused: