Search results

  1. Rogue

    What's everyone reading at the moment?

    I've just started reading Cold Granite by Stuart MacBride - the first of a crime thriller series - set in Aberdeen and it's fab!
  2. Rogue

    New to WW - Hello!

    Thanks both! PS I took the sp error as a typo and not someone calling me red (although I could be called that after my gym trips!)
  3. Rogue

    New to WW - Hello!

    It sounds as if there's quite a few of us that have just switched from SW to WW. I had my first WW class last Wednesday. I too, am enjoying having to read up on basics! I switched from SW ‘cause I fancied a change and thought it might be motivational after losing 5 stones a couple years ago...
  4. Rogue

    Christmas Count down

    Hi All I've recently re started SW (after a very relaxed view of the plan for the most of this year) and hope to lose another 1stone 2.5 lbs before Xmas...
  5. Rogue

    Last couple of stone to lose!

    Thanks everyone!:thankyou: This morning I went through my wardrobe and gave some clothes to the local Charity shop - Scope - that are too big - that's an incentive - 'cause it's expensive buying smaller clothes when you lose weight but it would be expensive and depressing if I ever have to buy...
  6. Rogue

    Last couple of stone to lose!

    Hiya! Has anyone lose quite a bit of weight only to lose motivation when you're about 2 stone from your target? I've lost 5 stone (4 and a half last year and only half a stone this year) but I would still like to lose another 2 stone... I feel really de motivated and have started skipping...
  7. Rogue

    some tips needed please

    On green days - I love having a bowl of cold salad potatoes in the fridge to snack on. It feels really naughty eating one with a Laughing Cow XL triangle on one!
  8. Rogue

    oh my goodness the slimming world chips !!

    I don't peel the potatoes either. I cut them more like potato wedges. I love eating them with mushy peas!
  9. Rogue

    *Race For Life 2009*

    I've also signed up - what's everyone doing to prepare for the 5 km? I've started to walk faster and further in the gym on the treadmill and want to start outdoor training soon!
  10. Rogue

    Where the bargains are at and anything else thats useful.

    Sainsbury's has £1 for a pack of 4 Weight Watchers yogurts and £1 for a pack of 4 Shape yogurts!!!
  11. Rogue

    Anyone found they don't bother with bread anymore?

    Totally agree! I don't eat any bread as part of SW. I'm too tempted by bread to be able to just have 1 or 2 slices!
  12. Rogue

    Portion Control

    Hiya! I just eat what I want - I don't bother with portion size.:D Quite often I eat too much and feel uncomfortably full!! I also seem to graze constantly between meals too!:eatdrink051:
  13. Rogue

    exercise

    I am a gym convert! Before April last year (when I started SW) I couldn't get at all motivated to go to a gym or exercise... Now I go to the gym at least 3 times a week and exercise as much as I can in my normal day -like walking up the stairs instead of taking a lift... Just bought a...
  14. Rogue

    potatoes

    Last night I made some smash, added chopped spring oinions and made patties and fried them in Fry Light!! They were lovely with a fried egg and some beans!
  15. Rogue

    Is the Claire Sweeney program thingy on tonight?

    I wasn't that shocked about the amount she had put on in 6 weeks (considering I put on 5 and a half lbs over the 3 weeks over Xmas and New Year - without eating simply what I wanted but allowing myself treats) but was shocked by her blood pressure!! I think the reason why she put so much on in...
  16. Rogue

    Abit of help pleasse...

    Hey Dizzyflowers I've lost 4 stone 12 lb since April this year. I've been doing SW pretty much 100% and going to the gym 3-5 times a week! I love SW and would recommend it to anyone - I love the fact that I can wake up and know I won't be hungry and still lose weight (if I stick to the...
  17. Rogue

    ** Team 4: SW Angels - November Challenge**

    Hey! STS this week!
  18. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    Hiya Everyone! STS this week!
  19. Rogue

    ** Team 4: SW Angels - November Challenge**

    Well done everyone! Bit late in updating it for this week but on Monday night I found I had lost 4 lbs so I've reached and blown my target of 7 lb in Nov! Yippeee!!!! :D
  20. Rogue

    Help needed for a red day.

    How about chicken soup - with suede, carrot and any other vegthat is superfree! On red days - I love fried (in fry light of course) chicken and bacon and oinion omelette with salad!
  21. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    and another 4 lb off! My secret weapon was lentil and veggie soup!
  22. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    Hiya! Sorry I haven't updated you for a couple weeks - I just can't seem to get back into a routine at the moment! In the last two weeks, I've lost 6 lb (5 last week and 1 this week!) Yippeeeeee!!!!:party0049:
  23. Rogue

    ** Team 4: SW Angels - November Challenge**

    Thanks for all your help you've given me Di Mrs Edz - Can you put me down for a 5 lb loss last week (I was so chuffed!!) and 1 lb loss this week! Thanks
  24. Rogue

    Calling all 100%ers

    I'm definitely in! Last Monday found that I had put on 2lb by living a couple weeks of - 'Alcohol will burn off quicker than food' - Only if you bop the night away and not slouch on the sofa watching TV! - 'Extra B choices are better than extra syns' - That depends on how many extra Bs you...
  25. Rogue

    Pimp that snack OMG

    This web site is so mad! I love the thought of the extra large kitkat!!
  26. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    Hiya Everyone Sorry I've not been active on the site in the last couple of weeks - loads of stress with work and my slimming has taken a bit of a hit - since I lost my focus and hit the malibu & lemonades a bit!:( I lost 1 lb week before last and last week I gained 2 lb - so overall please...
  27. Rogue

    ** Team 4: SW Angels - November Challenge**

    Hiya Di Sorry I haven't been posting for the last couple of weeks - Had a tough & busy time at work and my journey's been a bit off track (it's the Malibu & lemonade that did it!) I gained 2 lbs last week but with a new month and new focus - I'll aim to lose 7lbs in November! I've been...
  28. Rogue

    ** Team 4: SW Angels - October Challenge**

    Hiya All! I've had such a hectic week - This is the first time logging in this week! I've lost 3.5 lb this week (on Monday!) so I'm really chuffed! Got my 4 stone award too!!! :party0011: Well done everyone on your losses - we're all in it together!
  29. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    3.5 lb off for me!!! Yeah!!! And got my 4 stone award this week! :bliss:
  30. Rogue

    baked bean pie

    Smash is free on Green! I love smash - it's so easy!
  31. Rogue

    what is everyone having for dinner?

    I'm having a steak and a large salad! For desert I'll be having chopped banana and quark (with sweetner!)
  32. Rogue

    ** Team 4: SW Angels - October Challenge**

    Hi Everyone! Well Done to everyone for their losses! I've sts! I've been going to the gym a lot this week and as I get closer to target I'm expecting my losses to slow down so oh well! (This is the first week I haven't lost anything since I started in April - so not to stressed about it!)...
  33. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    Hiya Everyone! Not sure what happened last week - I've sts! First time I've not lost since I started in April - so hopefully will get a good loss next week!
  34. Rogue

    Wii Fit Love It - Lost 2 lbs!!

    The Wii Fit sounds great! Just have to save up for it now!
  35. Rogue

    Where can I buy?

    OK - Thanks! I'll have a look for it today.
  36. Rogue

    Where can I buy?

    ......sachets of powdered gelatine? I'm starting to feel a little tempted by all the Xmas goodies coming into the shops at the mo :( so thought I'd try making more deserts :) and I'd like to try the cheesecake on the website and it uses sachets powdered gelatine. I've never seen this before...
  37. Rogue

    when and where

    Hiya! I go to the gym as soon as I step off the bus from work (around 4.30pm). I find that if I don't take my gym bag with me to work and go home first - it's more difficult to get out to the gym again! The sofa is too attractive!!
  38. Rogue

    Wii Fit Love It - Lost 2 lbs!!

    Hi Everyone I'm thinking about getting a Wii for Xmas and possibly a Wii Fit? What can you do on it and does it act like scales? I love going to the Gym but wonder if the Wii Fit would also help me get to my target weight. Thanks in advance!
  39. Rogue

    POLL : SW online, class, postal, or on your own?

    Hiya! Just voted - for me the only way I can stay motivated is to go and stay to the mtgs! I'd tried on my own before and it just didn't work out!
  40. Rogue

    Whats quark?

    In the last two weeks I've become addicted to quark & sweetener on banana & grapes for desert - it tastes just like cream! For loads other ideas for Quark have a look at this previous thread! http://www.minimins.com/slimming-world/59134-quark.html (Quark)
  41. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    I've lost another 1 lb. Yippeeee!!!!
  42. Rogue

    ** Team 4: SW Angels - October Challenge**

    Hiya Can you include me! My target for Oct is 9 1/2 lb! (Sounds like an odd target - but this will get me down to 13 and half stone - and I'd be so chuffed to do this by the end of Oct!) I've lost 1 lb this week.
  43. Rogue

    what's for dinner?

    I had a lovely carvery at lunch (turkey, beef and loads of veggies) so don't feel like - much - probably fruit & yogurt & a Hi-Fi bar!)
  44. Rogue

    hiya i m new

    Welcome! This is also my 4th attempt at SW (and my most successful so far - I'm determined to get to target this time) so you're in good company.
  45. Rogue

    Ann Widdy ITV

    I really love reading about people in the SW mag and also listerning to people at group who are at target and are maintaining. I also think that since SW is (in my opinion) one of the more sensible and healthy ways to lose weight - that after you get to your target it is possible to maintain -...
  46. Rogue

    Rubbish Loss - excersise to blame?

    I've found that when I've not gone to the gym (4/5 times a week) eg due to illness or holidays - I've had good losses too (like 3 lb in a week). At the start of September I had two weeks of small weight losses (1lb and 1/2 lb I think they were) and then in the last two weeks have lost 3 lb...
  47. Rogue

    Ann Widdy ITV

    Go to the ITV website - they have this programme available on there as part of their catch up service! I love the ITV catch up and BBC iplayer websites - since I don't have sky plus. Like Emerald, I've already told myself that when (not if!) I get to target - I'm going to keep going to group -...
  48. Rogue

    FOOD DUMP !!!!

    Just saw in the shop there's a new Cadburys choc bar - Apricot & Crumble Milk Choc! I resisted - might try it at Xmas if it's still around then!
  49. Rogue

    I SOOOOOOOOO CHUFFED!!!!!

    I only thought New Look went up to around size 14 so I'll definitely have a look in there! Haven't really done much clothes shopping in recent years (I've tended to buy online) but in the last month I can't stop looking at clothes! I live in Exeter but I'm really looking forward to my Xmas...
  50. Rogue

    What a long day its been

    I just had to add 'Well Done' as well! That is great!!!!!:) Keep us all updated how you're getting on. What plan did you follow (red or green or both) and what sort of things were you eating last week? I'm looking to vary my foods at the moment so really open to ideas!
  51. Rogue

    I Need to Lose 8 Stones

    Hiya! I agree with Rainbow! I love SW - I started in April this year at 18 stone 2 lb and have lost nearly 4 stone so far and can honestly say I have never been hungry!
  52. Rogue

    Soups

    I had some left over beef from a roast I had yesterday - so I've made a beef, carrot and suede soup this evening! It was lovely! I added a teaspoon of vecon in it fo extra flavour! It must be getting the time to think about what we can eat during the coming cooler months!
  53. Rogue

    Christmas :/

    I love Xmas so I've decided to keep on the plan till Xmas Eve - then have three days off SW and focus on quality over quantity! I've already decided that I'm not going to shop like we're expecting to be snowed in and only buy a couple choc/sweets - from Thorntons or Hotel Chocolate rather than...
  54. Rogue

    What do you weigh and whats your clothes size? Sorry if too personal

    I'm loving this thread since it shows how clothes sizes vary so much depending on the individual. The fact that we're all different makes me feel normal! I'm 5'4" and currently weigh 14 stone 3.5 lb! I'm now wearing sizes 16-20. I started my journey at 18 stone 2 lb and not sure what size...
  55. Rogue

    ** Team 4: SW Angels - September Challenge**

    Well done everyone for your losses so far! 3lb off for me!!! Yippeee!!! Met my Sept target of 7lb plus 0.5lb! Roll on October Challenge!
  56. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    Hey - Just WI'd tonight! I've lost another 3 lb last week! (I think it's because I've varied my meals a bit this week and had SW chips twice and all day Sat had a pasta omelette!)
  57. Rogue

    RED V GREEN (which one is the biggest looser)

    Just voted - bit of both! I find that I lose more if I have mostly red and a couple green days in the week.
  58. Rogue

    Red Days?

    Hiya I'll look forward to hearing from others on this thread since I love the red plan and I also take a packed lunch to work. My favourites at the moment are cold meat salad and tuna salad (tuna and chopped spring oinions are lovely). For evening - I love omelettes - using chicken and...
  59. Rogue

    Do you treat yourself? (non food)

    It's the non food treats that have kept me going some days! With me it's piercings and shoes. I'm already thinking about my next rewards - I think I shall reward myself again soon - probably when I get down to 13 stone 9 (then I would have lost 4 1/2 stone in total) - another 11 1/2 lb to go!
  60. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    3 lb off this week for me please Emski - Yippeee!
  61. Rogue

    ** Team 4: SW Angels - September Challenge**

    Lost 3lb this week - I'm so chuffed 'cause I've been feeling a little low the last couple weeks about my weight losses!
  62. Rogue

    What do you spend your Syns on?

    Current fave syns are... Alcohol Olives! (7 for 1 syn!) Colman's English mustard (I love it!) Sugar free jelly (mixed with fruit) Hi-fi bar (if I've already had my HEX B that day).
  63. Rogue

    Gym?

    Hiya When I started SW in April this year I decided that I not only wanted to lose weight but also increase my general fitness and have been going to the gym around 4 times a week since then (each time doing around 40 mins cardio and a selection of weights). I don't believe that you need to...
  64. Rogue

    FOOD DUMP !!!!

    AAAAAARRRRGGGGHHH! My BF ordered Pizza from Pizza Hut last night (and I love Pizza Hut!). I resisted but he's just heated some leftovers up in the microwave this morning and it smells lovely (even if it's my least fave variety - pepperoni!!) This will be going on till lunchtime - so must...
  65. Rogue

    What am I actually paying for?

    I stay every week (I have to in order to stay focussed - in the past when I've stopped going and tried it alone I've given up!) but know people who don't stay to image therapy and still get the same losses as me every week so I think it's really an individual thing. I'm lucky in that my SWC...
  66. Rogue

    Stay or go?

    Just voted! I now stay every week - I've had a few attempts at SW within the last few years and I feel that I need the motivation and support to keep me on track! Since I joined (again) in April this year - I stay every time and am still enjoying it! (although my weight loss has reduced...
  67. Rogue

    Magnets

    A magnet's a new one on me. We only get certificates and stickers for our books. Can you ask your Mum - whether these are nationwide - I'll then ask my SWC. They could be put on the fridge to ward off temptation!
  68. Rogue

    First weigh in - No weight loss!

    Hiya If you're not going to a class I'd definitely suggest getting weighed at a Boots or other chemist etc every week 'cause I agree that home scales are not the most accurate! That's one reason why I chucked mine out when I started SW! Also - if you can weigh in the same clothes too - my swc...
  69. Rogue

    ** Team 4: SW Angels - September Challenge**

    Hi Di Could you put me down for a 1 lb loss. Could you also amend my target for Sept to 7 lb - I haven't been doing too well last couple of weeks and I don't want to set myself unrealistic targets just to fail them and then get miserable about them and them be tempted!!!!
  70. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    Just a single lb for me please!
  71. Rogue

    Weight Loss Slow Down!!!

    That's great advice! I'll try and imagine it's week one again - and re read my book - I really don't feel like doing the FF and I hate being hungry!! Thanks everyone - I'm off to WI now so we'll wait and see what happens this week!
  72. Rogue

    Weight Loss Slow Down!!!

    Great! Thanks Zena - Do you know if you can eat your points throughout the day or do you have to eat only at breakkie, lunch & tea? I'm a grazzer so hopefully this would still work if I could spread it over the whole day! (If I chose to do it!!!)
  73. Rogue

    Weight Loss Slow Down!!!

    Could you give me an idea of what was a typical day on FF? I suspect it will sound a bit too strict for me but it would be great to have an idea of what I could do? Thanks
  74. Rogue

    ** Team 4: SW Angels - September Challenge**

    Hiya Loss for 01/09 was 0.5 lb My goal for Sept is 10.5 lb (which is going to be tough but it will also keep me focussed and get me down to 14 stone - yippeee!!!) Here's hoping tomorrow will be a good loss!
  75. Rogue

    Weight Loss Slow Down!!!

    I'd never heard of FF either - but it sounds a bit too strict for me at the moment - I'm enjoying eating loads of fruit. I'll ask my swc about it though this week and see what it's all about...
  76. Rogue

    Weight Loss Slow Down!!!

    Thanks All! I'm going to see how much I've lost/sts/gained this week (my WI night is on Monday) and then look to increase my syns next week and possibly put in a couple success express days too! I'm still loving SW but I'm feeling a bit impatient at the mo!
  77. Rogue

    Weight Loss Slow Down!!!

    How many syns (and what sort of syn food) is everyone else having? Could I be eating too little syns? Also - success express? Yeah - I might try this? Is this the one where 2/3 of your plate is super free food?
  78. Rogue

    Weight Loss Slow Down!!!

    I don't have that many syns every day - probably around 5 (i don't feel as if I have needed any more) - so I wouldn't like to cut down my syns :sigh:
  79. Rogue

    Weight Loss Slow Down!!!

    Hi Everyone I've been doing SW since mid April this year and have so far lost nearly 3.5 stone but this month it feels as if my losses are reducing. I know that when you have less weight to lose - it can come off at a slower rate than if you have more to lose but I still have over 3 stone...
  80. Rogue

    NEW MEMBERS

    I'll join up! I only joined up to Minimins in August. Currently adding to the 3 stone b4 Xmas thread but would really love to join a Sept challenge as well so I can really get back on track again (my weight loss seems to have been slowing down during the last month!)
  81. Rogue

    Mullerlights on offer 10 for £2 at....

    No - unfortunately not :( - only the Muller Light yogurts are free!
  82. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    Just 0.5 lb this week - ah well! I'm aiming for 1.5 lb next week for my 3.5 stone award!!!
  83. Rogue

    Xmas Hi-Fi Bars!

    I know it seems to early to think about Xmas - but those HiFi bars were fantastic - I wish they would make them all year!
  84. Rogue

    Xmas Hi-Fi Bars!

    Hi Everyone Does anyone know when SW are going to have the Xmas Hi-Fi Bars in? I remember them from a previous time I did SW and they were lovely!!!! Can't remember exactly what types they were though - I think it was a pack of three (as usual) - 1 being Xmas puddding - I think(?) From...
  85. Rogue

    Any one else just eat for the sake of it!

    :)Hi Gem As long as the food is free - SW say that you can eat as much as you want! In the group if someone doesn't lose that week, sometimes my consultant asks 'have you eaten enough?' I feel like I eat constantly! My boyfriend is always amazed at the amount of food I prepare to take to...
  86. Rogue

    Wedges & ?

    How about wedges and a chilli mince made with quorn, passatta and chilli?
  87. Rogue

    Are Mullerlights on offer anywhere?

    Hiya Sainsbury's has them - 4 for £2 at the moment! (Not fantastic but better than full price!) To save money I now buy a combination of Muller lights (my fave are the banana and custard), Shape Lasting Satisfaction & Weight Watchers Prune Yogurts. In Sainsbury's both the Shape and Weight...
  88. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    Well done everyone! 2 lb off this week for me! On target for my 2 stone before Xmas!
  89. Rogue

    Enjoying the gym?!

    I just do what I feel like every week though this often means gym at least 4 times a week (which will consist of around 30-45 mins cardio and a variety of weights). However, now I feel much fitter and going to the gym is part of my 'normal' working day I think I may start recording what I do...
  90. Rogue

    Enjoying the gym?!

    Totally agree!!! Since starting the gym (and losing weight) I am much more active and although I still think twice - I don't actually mind walking up stairs rather than taking the lift/escalators. Before, I would of even tried to talk myself out of walking down the stairs at work (and taking...
  91. Rogue

    crackerbread

    Hi Stacey I know the one you mean - Searching for crackerbread on google - It seems their made by ryvita. Just searched the SW web site and Ryvita Original Crackerbread each e Original 1 Syns Green 1 Syns Couldn't see them listed as HEXB - which makes sense 'cause their not high in...
  92. Rogue

    Puddings

    Hiya Has anyone tried the cherry and almond clafoutis receipe there is on the website at the mo? Michelle Webb from Andover, Hampshire sent us this gorgeous recipe that’s a clever conversion of the traditionally high-Syn dessert, clafoutis. Michelle says “It’s great served with a dollop of...
  93. Rogue

    Slimming world password....AGAIN!

    AAARRGGGH! Still getting used to these forum things!! I keep posting replies after only reading the first page so I've only just read all your replies about the length of time a password is valid!
  94. Rogue

    Slimming world password....AGAIN!

    Hiya Re: Missing the password during WI (sorry - can't seem to quote message in my reply!!) Passwords are valid for two weeks at a time so you should be able to still login with last week's password. Otherwise, if you can't email/tel your consultant - see if your consultant has another...
  95. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    Just came back from group - 2 lbs lost!!!!! Yippee! On track for my 2 stone by Xmas!
  96. Rogue

    Music for the Gym?

    Just come back from the gym - Some great ideas! Thanks! Off to itunes now to have a quick browse and come across tunes I'd forgotten about! Then off for a SW WI - wish me luck!
  97. Rogue

    Music for the Gym?

    Hi Just wondering what music people liked to listened to when working out? My faves at the moment are.. Sicked and Tired - Anastasia One more time - Daft Punk (Great to pull you through a tough few mins!) You're not alone - Olive I like the Way - Bodyrockers Any Sugarbabes tracks! (My BF...
  98. Rogue

    To Kill A Mockingbird

    Hi I've not read this book for over 15 years - when I studied it and the film at school - loved it then and reading your comment - I feel like reading it again - so I will! Thanks for getting me to think about what a great book it is! Perhaps as an adult - I will find the book even more...
  99. Rogue

    Enjoying the gym?!

    AAAAARRRGGGGHH! Just seen there's a Pilates for Weight Loss? thread - so will read that!!
  100. Rogue

    Enjoying the gym?!

    I'm now addicted to the gym - but have been thinking about trying a class - now I feel as if it won't be too embarrassing and I shouldn't have to stop and take a break every 5 mins! Can anyone recommend a class for that common prob area of stomach/bum/legs? Does pilates help that area?
  101. Rogue

    Hello everyone another newbie here!!

    Hey Dora! I only found this site and joined up this week! Already I'm finding this site invaluable! Look forward to hearing more from you (and hearing about less of you!)
  102. Rogue

    Please do NOT buy these on ebay!

    I didn't feel any diff either so I certainly wouldn't recommend them to anyone!
  103. Rogue

    Please do NOT buy these on ebay!

    What a terribly sad story! I never heard of this on the TV news and would love more publicity around this issue of non prescribed slimming tablets so others are less tempted. I admit too that I bought some Hoodia tablets from ebay before I started SW earlier this year - for some reason I...
  104. Rogue

    Butcher than does SW foods

    This sounds like a great idea - is it a chain of Butchers or an individual shop? It would be great if Slimming World could petition a chain of Butchers/Cafes etc to do this sort of thing!
  105. Rogue

    Shop bought Tom pasta sauce

    Like Tazzy & Rainbow - I also use Passata - I buy the herbs/oinion variety and if I want it to be a bit more chunky - I add mushrooms, courgette or oinions!
  106. Rogue

    Red Lunch

    It's good to hear that other SW'ers also get through loads of eggs every week! I love fried (in fry light of course!) chicken and bacon with salad & low fat cottage cheese. To spice this up a bit I use Colman's English mustard (1 level tsp - 1/2 syn) and cooked sage & oinion stuffing too...
  107. Rogue

    Enjoying the gym?!

    My favourite gym equip = X Trainer My least favourite gym equip = Rower (It's sooooo hard!!!!) What's everyone else's fav and least fav gym equip/weight/class??
  108. Rogue

    No losing much

    This thread made me think - what did I lose in my first week - and it was 4.5 lbs too! 17 weeks later and although my losses have ranged from 1 - 4.5 - my average is 2.5 ish lbs a week - which although may not sound as extreme as some other eating plans - it soon mounts up! In addition to...
  109. Rogue

    Hope im allowed to post this

    I love ebay - and quite often ask myself why did I just bid for this - do I really need it/want it??? But even I wouldn't bid for this!!!!! This is the funniest thing I've seen on ebay in a long while! It proves that if you want to sell it - chances are someone will want to buy it!!
  110. Rogue

    Lou's diary - (Celebrity Slim)

    Telling anyone your weight is tough when you're concious of it yourself. I told my BF I didn't want to tell him what my starting weight was - but he found out when I kept showing him my chart on the SW web site! He didn't make a big thing out of it - just congratulated me on my loss! How...
  111. Rogue

    Good Snacks to eat with little syns?

    I too love fruity chewy sweets - how about... Maynards Wine Gums 52g tube Original 9 Syns Green 9 Syns Rowntree's Fruit Gums 50g tube Original 8½ Syns Green 8½ Syns Rowntree's Fruit Pastilles 50g tube Original 9 Syns Green 9 Syns Starburst Starburst Fruity Chews 45g tube Original...
  112. Rogue

    Green Day Vs Red Day!

    Thanks Louise24 - I am still enjoying having mostly red days so I may decide to have a mostly green week and see how I get on first. Thinking about it today - I think I seem to have more success with mostly red weeks since when I'm on green, I snack more on food that's free on green (pasta...
  113. Rogue

    Green Day Vs Red Day!

    I'm a bit worried 'cause I also seem to feel so full when I follow the green plan. One of the reasons why I choose SW rather than any other plan is that I love food & eating and I graze constantly throughout the day - which on the green plan is munching on cold new potatoes all day! Even...
  114. Rogue

    Green Day Vs Red Day!

    Thanks - In my group there are quite a few people who solely eat from the green plan and have great losses too - so it must different for everyone! I aim to try an all green week soon and see how I get on - although I'm a bit nervous about the thought of it!
  115. Rogue

    Green Day Vs Red Day!

    Hi All I was wondering whether people found they lost more having red/original or green days or alternatinating throughout the week! I seem to be more successful when I have mostly red/original days so I tend to use the green days for when I'm craving carbs or feel like I'm going to have a...
  116. Rogue

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    Just joined so haven't seen this thread until now - hopefully not too late to join! I've lost 3 stone 1lb so far and would love to lose another 2 stones by Christmas (and I aim not to put loads back on in the form of Christmas Cake and Mince Pies and Clotted Cream!) Emski - 22lbs...
  117. Rogue

    Enjoying the gym?!

    Hiya All Just joined Minimins today!! I started going to the gym 3-5 times a week 4 months ago when I started SW - I've so far lost over 3 stone! I'm so sure that I wouldn't have had such a great weight loss if it wasn't for going to the gym - excercise is great for toning and great for...
  118. Rogue

    Hi Everyone

    OK - That's sounds great. Thanks Rainbow. (Thanks for the congrats too!)
  119. Rogue

    Hi Everyone

    Hi Everyone I've just registered with MiniMins today! I've been going to SW since 14/04/08 and got my 3 stone award last night (Monday)! In total I've lost 3 stone 1lb but thought I needed a little more mid week support so registered here too! Just one question - what's the teams all...
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